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Geoff Girardin
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Let’s talk books

Épisodes

  1. 08/09/2017

    Help! [05]

    If you're in need, reach out to someone! More people can/will help than you think! And if someone asks you for help, do whatever you can to help them. -@geoffgirardin

    3 min

  2. 07/09/2017

    Do The Thing [04]

    That Thing that's nagging at you. That Thing you can't get out of your head. That Thing that would make you happy. That Thing that scares you. Do that Thing. -@geoffgirardin

    3 min

  3. 06/09/2017

    Stretch [03]

    Simple stretches help us break the flow of sitting for too long, and gives us more mobility as we age. Get up, stretch, and keep going. -@geoffgirardin

    3 min

  4. 05/09/2017

    Morning Rituals [02]

    Morning routines are motions that we mindlessly go through as our day begins. A ritual is something that sets us up with purpose, allowing us to focus on starting on the right foot. -@geoffgirardin

    3 min

  5. 04/09/2017

    Facing Anxiety [01]

    When it feels like we're drowning in the stuff that worries us, maybe it's time to take a break.

    2 min

  6. 25/08/2017

    Preview / Good Nuggets [00]

    Preview of Good Nuggets, launching September 5th, 2017.

    1 min
  • 6 épisodes

À propos

Let’s talk books

Informations

  • Création
    Geoff Girardin
  • Années d’activité
    2 k
  • Épisodes
    6
  • Classification
    Tous publics
  • Copyright
    © Geoff Girardin
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