61 episodes

The struggle with mental health, grief, or loss may be something you deal with on a daily basis or something you have never felt before. You may not know what you are feeling exactly, but you know something is different. You may not be able to explain it or understand it. All of these feelings are what we call ‘That Foreign Feeling’.

That Foreign Feeling The Butterfly Path

    • Health & Fitness
    • 5.0 • 11 Ratings

The struggle with mental health, grief, or loss may be something you deal with on a daily basis or something you have never felt before. You may not know what you are feeling exactly, but you know something is different. You may not be able to explain it or understand it. All of these feelings are what we call ‘That Foreign Feeling’.

    That Foreign Feeling Season Two Recap

    That Foreign Feeling Season Two Recap

    Show Notes/ Articles Referenced:Nurtured by Nature Article from the American Psychological Associationhttps://www.apa.org/monitor/2020/04/nurtured-natureEcotherapy https://www.mind.org.uk/information-support/drugs-and-treatments/talking-therapy-and-counselling/ecotherapy/#:~:text=Ecotherapy%20is%20a%20formal%20type,are%20there%20to%20support%20youBubolz Nature Preserve https://bubolzpreserve.org/sustainability/need-for-nature/eco-therapy/Follow Us!The Butterfly PathInstagram: @The_B...

    • 33 min
    History of Mental Health

    History of Mental Health

    Show Notes/ Articles Referenced:Mental Health Originshttps://publichealth.jhu.edu/departments/mental-health/about/origins-of-mental-healthCDC Mental HealthNational Library of Medicinehttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC2408392/#:~:text=The%20origin%20of%20the%20mental,admissions%20to%20three%20mental%20hospitals.Mental Health America (timeline)https://mhanational.org/our-historyMental Health Bell.https://mhanational.org/mental-health-bellSunrise house treatment center Timeline.https:...

    • 19 min
    Nature & Mental Health

    Nature & Mental Health

    Join Grace and Steph on todays episode!Support the Show.

    • 27 min
    Accepting Your Emotions

    Accepting Your Emotions

    Life is unpredictable, it’s bitter sweet, and through the ups and downs we sometimes forget the gift of laughter. So join some of our hosts of That Foreign Feeling today as we chat about mental illness and comedy. One snippet in an article we reference from verywellmind.com in this episode says, “Being able to laugh at stuff can also relieve stress by changing your perspective. When you view situations as threats, stress levels increase. Shifting to a mindset that allows you to see these situ...

    • 22 min
    Comedy and Mental Illness

    Comedy and Mental Illness

    Main article mentioned: https://www.mentalhelp.net/blogs/comedy-and-mental-illness/Funny Mental Health Sketcheshttps://www.youtube.com/watch?v=-IoOtwyXDeYMental Health Advocates to look up on YoutubeRuby Wax, Maria Bramford, Very Well Minded articlehttps://www.verywellmind.com/the-benefits-of-making-fun-of-yourself-5271389Short term and long term benefits of laughterhttps://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456Support the Show.

    • 28 min
    Childhood Bullying

    Childhood Bullying

    Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign FeelingSupport the showA big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.Support the Show.

    • 39 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

Dakota Krieser ,

Beautiful…

This podcast is the most beautiful thing. I absolutely love that these women get together to share their grief and struggles with others to not only help themselves, but to help everyone in their path too. I feel a weight lifted when I listen to this! Grace is one of my best friends and I remember being around through her grief journey and how I never really understood her journey, but that it was good for her, and that EVERYONE has a different journey, but we can always be a helping hand to someone.
Thank you ladies for all you do !!

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