The Healthy Diabetic

Coach Ken Kniss

Welcome to The healthy Diabetic Podcast, each week I talk about how to navigate the complexities of diabetes. I interview doctors, Endo's, dietitians, CDE's, technology leaders, caregivers, and of course anybody who is affected by diabetes. This show is for you if you're looking for safe, educational, and engaging conversations. I promise to brighten your day, and you'll be sure to leave educated, supported, and guided on your way to a healthier and happier life with diabetes. Remember, your only job as a diabetic is to figure out what works for you! See you inside!Coach Ken.

  1. #361: Why Managing Diabetes Feels Like a Full-Time Job - (LIVE-027)

    3d ago

    #361: Why Managing Diabetes Feels Like a Full-Time Job - (LIVE-027)

    Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In this episode, Ken and Graham have an honest conversation about one of the biggest challenges of living with Type 1 diabetes: The mental load of making thousands of decisions every single day. Diabetes isn’t just insulin, food, and numbers. It’s constant troubleshooting, analyzing patterns, adjusting plans, and trying to figure out why something happened when diabetes doesn’t always follow the rules. Graham shares the frustration of feeling like diabetes becomes an endless series of “projects”—testing different foods, analyzing patterns, and trying to understand why things work one day but not the next. That conversation leads into a deeper discussion about diabetes burnout and the exhaustion that comes from always trying to solve the next problem. Ken explains his approach to reducing that mental burden through diabetes checklists—a framework he uses to help people stop reacting emotionally and start working through problems systematically. Whether it’s a CGM that isn’t working correctly, an insulin pump issue, or unexpected blood sugar changes, the goal isn’t to eliminate every problem. The goal is to have a process that helps you make better decisions when those problems happen. This episode is a reminder that confidence with diabetes doesn’t come from having perfect numbers—it comes from knowing how to respond when things don’t go according to plan. 🔑 Key Takeaways Why diabetes burnout often comes from decision fatigueHow constant troubleshooting impacts mental healthWhy people with diabetes create “projects” to understand their bodiesHow to build a checklist for common diabetes challengesWhy having a process can reduce stress and overwhelmHow to troubleshoot CGM and insulin pump problems more effectivelyThe difference between reacting to diabetes and managing diabetesWhy confidence comes from experience, systems, and self-trustYou cannot control every blood sugar outcome—but you can control how you respond. Creating systems, learning your patterns, and building confidence in your decisions can make diabetes feel less overwhelming and more manageable. Additional Resources: Watch our LIVE episodes Mondays & Wednesdays @2pm EST - Tune in Here🎯 The 5-Lessons You Can't Learn From Your Doctor" - A 5-day all-encompassing educational experience - ITS-FREE🌐 Website: SimplifyingDiabetes.com 📚 The Diabetes Nutrition Master Course: Start Learning 💪 Work with me: More Than A1C - 1on1 Coaching 📞 Simplify Your Diabetes - Free Call: Book Now 🎙 Donate to the Podcast: Contribute Here If you enjoyed today’s episode, please subscribe and leave a 5-star review—it helps more people living with diabetes discover the podcast. Share this episode with someone who needs encouragement and a reminder that they’re not alone in their diabetes journey. Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management. Support the show

    1 hr
  2. #360: GLP-1 and their role in Type 1 diabetes - Kelly Schmidt

    Jun 12

    #360: GLP-1 and their role in Type 1 diabetes - Kelly Schmidt

    Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In this episode, Coach Ken sits down with Kelly Schmidt, diabetic dietitian and longtime Type 1 diabetes advocate, to have a deep conversation about one of the biggest topics in diabetes right now: With medications like Ozempic and other GLP-1-based therapies becoming more common, there are a lot of questions: 1. Are these just weight-loss medications? 2. Can people with Type 1 diabetes benefit from them? 3. How do you use them safely? 4. What happens with food, muscle, digestion, and long-term health? Kelly shares her personal experience using GLP-1 medications since 2017 and explains why these medications are about much more than weight loss. The conversation explores how GLP-1s impact appetite, digestion, hormones, inflammation, and blood sugar management. Ken and Kelly also discuss the difference between single agonists and dual agonists, why the “strongest” medication is not always the best medication, and why having conversations with your healthcare team is critical when deciding what works for your individual needs.  The episode also dives into some of the biggest concerns people with Type 1 diabetes have: Can GLP-1 medications worsen gastroparesis?Do they cause bone loss?How do you protect muscle while using these medications?What role do protein and strength training play?Kelly shares practical guardrails around using these medications, including the importance of adequate nutrition, resistance training, and building systems that support your health—not just chasing a number on the scale. This episode is an honest conversation about a rapidly evolving area of diabetes care and how people with Type 1 diabetes can ask better questions, understand their options, and make informed decisions with their healthcare team. 🔑 Key Takeaways Why GLP-1 medications are about more than weight lossHow GLP-1 and dual agonist medications work differentlyThe importance of individualized medication decisionsWhy insurance access has become such a major challengeHow food quality impacts results while using GLP-1 medicationsWhy protein and strength training are essentialHow gastroparesis fits into the conversationWhy medication should support your health—not replace healthy habitsHow to have better conversations with your healthcare teamKelly's Other Episodes: Testosterone, Cortisol & Hormones in T1D - #334Diabetes Vulnerabilities - #135Debunking Diabetes Detox Myths - Episode #130Manipulating Your Blood Sugars During The Female Cycle - Episode #123The 5-Pillars to Healthy Blood Sugars - Episode #119Gut Health w/T1D Dietitian - Episode #117Food Sensitivities - Episode #72The Expert Dietitian Series - Part 3 - Episode #44The Expert Dietitian Series - Part 2 - Episode #40The Expert Dietitian Series - Part 1 - Episode #35Why Is Nutrition Important in Diabetes? - Episode #9Additional Resources: Watch our LIVE episodes Mondays & Wednesdays @2pm EST - Tune in Here🎯 The 5-Lessons You Can't Learn From Your Doctor" - A 5-day all-encompassing educational experience - ITS-FREE🌐 Website: SimplifyingDiabetes.com 📚 The Diabetes Nutrition Master Course: Start Learning 💪 Work with me: More Than A1C - 1on1 Coaching 📞 Simplify Your Diabetes - Free Call: Book Now 🎙 Donate to the Podcast: Contribute Here If you enjoyed today’s episode, please subscribe and leave a 5-star review—it helps more people living with diabetes discover the podcast. Share this episode with someone who needs encouragement and a reminder that they’re not alone in their diabetes journey. Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management. Support the show

    41 min
  3. #359: Could This Be the Next Major Breakthrough in Type 1 Diabetes? - (LIVE-026)

    Jun 5

    #359: Could This Be the Next Major Breakthrough in Type 1 Diabetes? - (LIVE-026)

    Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In this episode, Coach Ken and Graham explore some of the newest innovations and ideas that could shape the future of Type 1 diabetes management. The conversation begins with a discussion around Medtronic's new MiniMed Flex system and what advancements in insulin pump technology could mean for people living with diabetes. Ken and Graham discuss convenience, usability, and the ongoing evolution of automated insulin delivery systems. From there, the conversation shifts into an important discussion around pregnancy and Type 1 diabetes, including the unique challenges women face during pregnancy, the importance of blood sugar management, and how technology can help support both mom and baby throughout the process. The episode wraps up with a fascinating look at the future of diabetes innovation. Ken and Graham discuss emerging technologies, including implantable insulin delivery systems, heat-stable insulin, closed-loop automation, and the ongoing pursuit of better long-term solutions for people living with Type 1 diabetes. While some of these technologies are still years away, the conversation highlights how rapidly the diabetes landscape continues to evolve.  Whether you're interested in the latest diabetes technology, planning for pregnancy, or simply curious about where diabetes care is headed, this episode offers an engaging look at what's coming next. 🔑 Key Takeaways What makes the MiniMed Flex different from previous pump systemsHow diabetes technology continues to evolveKey considerations for women managing Type 1 diabetes during pregnancyThe role insulin pumps can play during pregnancyWhat implantable insulin delivery systems could look like in the futureWhy heat-stable insulin could be a game changer for diabetes care worldwideHow CGMs, pumps, and future technologies may work together in closed-loop systemsWhy innovation matters for improving quality of life with diabetesEvery advancement, whether it's insulin delivery, pregnancy care, automation, or heat-stable insulin, has the potential to improve quality of life for millions of people living with diabetes. Additional Resources: First Aid System Approved for Pregnancy in T1DMedtronic's New MiniMed Insulin Pump (Closed Loop-System)Portal Diabetes Earns FDA Breakthrough Nod For Implantable Insulin PumpWatch our LIVE episodes Mondays & Wednesdays @2pm EST - Tune in Here🎯 The 5-Lessons You Can't Learn From Your Doctor" - A 5-day all-encompassing educational experience - ITS-FREE🌐 Website: SimplifyingDiabetes.com 📚 The Diabetes Nutrition Master Course: Start Learning 💪 Work with me: More Than A1C - 1on1 Coaching 📞 Simplify Your Diabetes - Free Call: Book Now 🎙 Donate to the Podcast: Contribute Here If you enjoyed today’s episode, please subscribe and leave a 5-star review—it helps more people living with diabetes discover the podcast. Share this episode with someone who needs encouragement and a reminder that they’re not alone in their diabetes journey. Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management. Support the show

    39 min
  4. #358: Will Type 1 Diabetes Be Prevented Before It's Cured? - (LIVE-025)

    Jun 2

    #358: Will Type 1 Diabetes Be Prevented Before It's Cured? - (LIVE-025)

    Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In this episode, Coach Ken and Graham tackle one of the most fascinating and controversial questions in the diabetes world: What will happen first—a cure for Type 1 diabetes or a way to prevent it altogether? The conversation begins with a discussion around continuous glucose monitors, the barriers to bringing new diabetes technology to market, and why FDA approval plays such a significant role in innovation and accessibility. From there, Ken and Graham zoom out to examine diabetes on a global scale. They explore the challenges people with diabetes face in developing countries, the realities of insulin access, and whether advanced technology like CGMs should be prioritized when many people still struggle to obtain life-saving insulin. The discussion then shifts into the future of Type 1 diabetes research, including Teplizumab (Tzield), immunotherapy, stem cell research, autoimmune triggers, and the ongoing debate between prevention and cure. Along the way, Ken shares his perspective on the role that lifestyle factors—including stress, sleep, nutrition, exercise, and overall health—may play in autoimmune conditions, while Graham challenges the conversation by exploring whether vaccines, immunotherapy, or preventative treatments could eventually become the standard approach. This episode is an honest discussion about innovation, skepticism, hope, and the future of diabetes care. 🔑 Key Takeaways Why new CGM companies face major barriers entering the marketThe role FDA approval plays in diabetes technologyWhy insulin access remains the top priority in many developing countriesThe challenges of bringing diabetes technology to underserved populationsWhat Teplizumab (Tzield) is designed to doThe difference between delaying Type 1 diabetes and curing itHow stem cell therapies are being explored as potential treatmentsThe debate between prevention, management, and cureWhy Ken believes people shouldn't wait for a future cure to start taking care of themselves todayAdditional Resources: Watch our LIVE episodes Mondays & Wednesdays @2pm EST - Tune in Here🎯 The 5-Lessons You Can't Learn From Your Doctor" - A 5-day all-encompassing educational experience - ITS-FREE🌐 Website: SimplifyingDiabetes.com 📚 The Diabetes Nutrition Master Course: Start Learning 💪 Work with me: More Than A1C - 1on1 Coaching 📞 Simplify Your Diabetes - Free Call: Book Now 🎙 Donate to the Podcast: Contribute Here If you enjoyed today’s episode, please subscribe and leave a 5-star review—it helps more people living with diabetes discover the podcast. Share this episode with someone who needs encouragement and a reminder that they’re not alone in their diabetes journey. Ways to Support the Show Leave a ⭐⭐⭐⭐⭐ review on Apple Podcasts & SpotifyShare this episode with a diabuddyFollow me on Instagram: @TheHealthyDiabeticPod | @CoachK3nWatch on YouTube 🎧Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management. Support the show

    59 min
  5. #357: Teachers Took His Phone… Even Though It Say's Type 1 Diabetic - Ryan Bash

    May 29

    #357: Teachers Took His Phone… Even Though It Say's Type 1 Diabetic - Ryan Bash

    Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In this episode, Coach Ken sits down with Ryan Bash for a powerful conversation about what it’s really like growing up and navigating school with Type 1 diabetes. Ryan shares his experience being diagnosed at a young age and how diabetes has shaped the way he approaches problem-solving, engineering, school, sports, and self-advocacy. What starts as a conversation around math, measurement, and hands-on learning evolves into a much deeper discussion about the real-life challenges kids with diabetes face every single day in school systems that often don’t fully understand the condition. Together, Ken and Ryan unpack: how diabetes develops problem-solving skillswhy “if this, then this” thinking becomes second naturethe impact of highs and lows during tests and classnavigating 504 plans and accommodationsdealing with substitute teachers and school policiesadvocating for yourself when adults don’t understand diabetesand why blood sugar numbers should never define self-worthRyan also shares several frustrating experiences with teachers and school staff who ignored or misunderstood his diabetes accommodations, leading to a powerful conversation around communication, confidence, and self-advocacy. 🔑 Key Takeaways How diabetes can strengthen problem-solving and critical thinkingWhy engineering and diabetes management share similar thought processesThe impact of high blood sugars during tests and school performanceWhy 504 plans matter in school settingsCommon challenges with substitute teachers and diabetes accommodationsHow to advocate for yourself professionally and confidentlyWhy diabetes numbers do not define your worthThe importance of communication between students, teachers, and parentsRyan's Mom's Episode - Lisa Katzenberger Additional Resources: Watch our LIVE episodes Mondays & Wednesdays @2pm EST - Tune in Here🎯 The 5-Lessons You Can't Learn From Your Doctor" - A 5-day all-encompassing educational experience - ITS-FREE🌐 Website: SimplifyingDiabetes.com 📚 The Diabetes Nutrition Master Course: Start Learning 💪 Work with me: More Than A1C - 1on1 Coaching 📞 Simplify Your Diabetes - Free Call: Book Now 🎙 Donate to the Podcast: Contribute Here If you enjoyed today’s episode, please subscribe and leave a 5-star review—it helps more people living with diabetes discover the podcast. Share this episode with someone who needs encouragement and a reminder that they’re not alone in their diabetes journey. Ways to Support the Show Leave a ⭐⭐⭐⭐⭐ review on Apple Podcasts & SpotifyShare this episode with a diabuddyFollow me on Instagram: @TheHealthyDiabeticPod | @CoachK3nWatch on YouTube 🎧Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management. Support the show

    35 min
  6. #356:The Difference Between Medical Advice and Real-Life Diabetes Experiences - (LIVE-024)

    May 29

    #356:The Difference Between Medical Advice and Real-Life Diabetes Experiences - (LIVE-024)

    Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In this episode, Coach Ken and Graham dive into one of the biggest disconnects in diabetes management: the difference between medical guidance and lived experience. The conversation explores why so many people with diabetes feel stuck between short endocrinology appointments and the reality of managing blood sugars every single day. Ken breaks down why endocrinologists are an incredibly important part of the diabetes care team—but also why they should be viewed as a tool, not the entire answer. Together, Ken and Graham unpack: the limitations of 15–20 minute appointmentswhy doctors can’t fully understand your day-to-day diabetes decisionshow real confidence is built between appointmentsand why people living with diabetes must eventually learn to trust themselves and their own lived experiencesThe discussion also touches on information overload, the internet’s influence on health education, movement and insulin sensitivity, and why activities like golf, sports, and social connection can play a much larger role in overall health than people realize. This episode is a powerful reminder that diabetes management doesn’t happen inside the doctor’s office—it happens in the real world, every single day. 🔑 Key Takeaways Why movement and sports improve more than just physical healthThe connection between activity, bonding, challenge, and mental healthHow golf unexpectedly relates to diabetes managementWhy endocrinologists are an important tool—but not the whole solutionThe limitations of short doctor appointmentsWhy lived experience matters in Type 1 diabetesThe danger of waiting for permission to make diabetes decisionsHow confidence and experimentation build better diabetes awarenessAdditional Resources: Watch our LIVE episodes Mondays & Wednesdays @2pm EST - Tune in Here🎯 The 5-Lessons You Can't Learn From Your Doctor" - A 5-day all-encompassing educational experience - ITS-FREE🌐 Website: SimplifyingDiabetes.com 📚 The Diabetes Nutrition Master Course: Start Learning 💪 Work with me: More Than A1C - 1on1 Coaching 📞 Simplify Your Diabetes - Free Call: Book Now 🎙 Donate to the Podcast: Contribute Here If you enjoyed today’s episode, please subscribe and leave a 5-star review—it helps more people living with diabetes discover the podcast. Share this episode with someone who needs encouragement and a reminder that they’re not alone in their diabetes journey. Ways to Support the Show Leave a ⭐⭐⭐⭐⭐ review on Apple Podcasts & SpotifyShare this episode with a diabuddyFollow me on Instagram: @TheHealthyDiabeticPod | @CoachK3nWatch on YouTube 🎧Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management. Support the show

    1 hr
  7. #355: Why We Avoid the Diabetes Decisions We Know We Should Make - (LIVE-023)

    May 26

    #355: Why We Avoid the Diabetes Decisions We Know We Should Make - (LIVE-023)

    Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In this episode, Ken and Graham dive into one of the most overlooked parts of living with diabetes: the stories, beliefs, and identity patterns we create over time. What starts as a conversation about childhood experiences, sports, discipline, and self-worth evolves into a much deeper discussion about how people approach diabetes management—and why so many struggle with consistency, burnout, and decision-making. Ken opens up about growing up without a strong male role model, feeling like he had to figure everything out alone, and how those experiences shaped the way he approached school, sports, and eventually diabetes. The conversation connects these personal experiences directly back to Type 1 diabetes and the reality that most people naturally gravitate toward what feels easiest, most enjoyable, or least mentally exhausting. Ken and Graham also unpack: why people avoid pre-bolusing even when they know it helpsthe frustration with pumps and CGMs not being “perfect”how people pick and choose where they spend mental energyand why diabetes management has to fit into real life—not replace itThe episode finishes with a powerful hypothetical conversation: What if Ken had been diagnosed with diabetes in high school instead of adulthood? That leads into a raw and honest discussion around denial, immaturity, identity, athletics, mental health, and how different life experiences shape the way people respond to diabetes. This episode is deeply personal, reflective, and relatable for anyone who has ever struggled to balance diabetes with actually wanting to live life. 🔑 Key Takeaways How childhood experiences shape behavior and self-beliefWhy people avoid diabetes tasks they know would help themThe psychology behind pre-bolusing and decision fatigueWhy technology helps—but still creates frustrationHow diabetes competes with “real life” prioritiesThe connection between identity, maturity, and diabetes managementWhy many people stay in denial after diagnosisHow the Five Pillars help simplify priorities and reduce overwhelmAdditional Resources: Watch our LIVE episodes Mondays & Wednesdays @2pm EST - Tune in Here🎯 The 5-Lessons You Can't Learn From Your Doctor" - A 5-day all-encompassing educational experience - ITS-FREE🌐 Website: SimplifyingDiabetes.com 📚 The Diabetes Nutrition Master Course: Start Learning 💪 Work with me: More Than A1C - 1on1 Coaching 📞 Simplify Your Diabetes - Free Call: Book Now 🎙 Donate to the Podcast: Contribute Here If you enjoyed today’s episode, please subscribe and leave a 5-star review—it helps more people living with diabetes discover the podcast. Share this episode with someone who needs encouragement and a reminder that they’re not alone in their diabetes journey. Ways to Support the Show Leave a ⭐⭐⭐⭐⭐ review on Apple Podcasts & SpotifyShare this episode with a diabuddyFollow me on Instagram: @TheHealthyDiabeticPod | @CoachK3nWatch on YouTube 🎧Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management. Support the show

    53 min
  8. #354: The Most Frustrating Part of Type 1 Diabetes Nobody Talks About - (LIVE-022)

    May 26

    #354: The Most Frustrating Part of Type 1 Diabetes Nobody Talks About - (LIVE-022)

    Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In this episode, Ken and Graham dive into one of the biggest frustrations people living with Type 1 diabetes face: the gap between medical care and real-life diabetes management. The conversation starts with a powerful discussion around endocrinologists, insulin safety, and why most healthcare providers are forced to prioritize preventing dangerous lows over helping patients aggressively optimize blood sugars. Ken explains how fear of hypoglycemia, liability, and limitations within the healthcare system shape the guidance many people receive. From there, the episode evolves into a deep real-world conversation around: insulin pumps and automationdawn phenomenoninsulin resistance from stresslearning patterns and building “checklists”trusting Dexcom trend arrowsand how to actually troubleshoot blood sugar problems in real timeGraham also shares a brutally honest look into the mental frustration of waking up high from dawn phenomenon despite doing “everything right,” leading to a conversation many people with diabetes quietly relate to but rarely talk about openly. This episode blends education, emotional reality, and practical problem-solving into one of the most relatable diabetes conversations yet. 🔑 Key Takeaways Why endocrinologists often “play it safe” with insulin recommendationsThe real fear behind hypoglycemia and aggressive dosingHow the healthcare system fails to support daily diabetes managementWhy insulin pumps and CGMs help reduce mental burdenWhat dawn phenomenon actually is and why it’s so frustratingHow stress and hormones impact insulin resistanceThe importance of building personal “checklists” for troubleshooting blood sugarsHow to properly interpret Dexcom trend arrows and rate-of-change dataWhy diabetes management is about patterns—not perfectionAdditional Resources: Watch our LIVE episodes Mondays & Wednesdays @2pm EST - Tune in Here🎯 The 5-Lessons You Can't Learn From Your Doctor" - A 5-day all-encompassing educational experience - ITS-FREE🌐 Website: SimplifyingDiabetes.com 📚 The Diabetes Nutrition Master Course: Start Learning 💪 Work with me: More Than A1C - 1on1 Coaching 📞 Simplify Your Diabetes - Free Call: Book Now 🎙 Donate to the Podcast: Contribute Here If you enjoyed today’s episode, please subscribe and leave a 5-star review—it helps more people living with diabetes discover the podcast. Share this episode with someone who needs encouragement and a reminder that they’re not alone in their diabetes journey. Ways to Support the Show Leave a ⭐⭐⭐⭐⭐ review on Apple Podcasts & SpotifyShare this episode with a diabuddyFollow me on Instagram: @TheHealthyDiabeticPod | @CoachK3nWatch on YouTube 🎧Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management. Support the show

    56 min
4.8
out of 5
16 Ratings

About

Welcome to The healthy Diabetic Podcast, each week I talk about how to navigate the complexities of diabetes. I interview doctors, Endo's, dietitians, CDE's, technology leaders, caregivers, and of course anybody who is affected by diabetes. This show is for you if you're looking for safe, educational, and engaging conversations. I promise to brighten your day, and you'll be sure to leave educated, supported, and guided on your way to a healthier and happier life with diabetes. Remember, your only job as a diabetic is to figure out what works for you! See you inside!Coach Ken.

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