227 episodes

In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.

The Adult Chair Michelle Chalfant

    • Self-Improvement

In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.

Customer Reviews

natbat42 ,

Thank you

I’ve never written a podcast review so this was huge. Just did your “cleansing relationships” meditation. Cried big time and didn’t realize how energetically I had been suffocating. Had a big mama bear moment for my own self and cleared so much and had a good cry of relief. I am so thankful. Thank you

rgorga ,

The Adult Chair

Amazing! The Adult Chair and mirror work have helped heal from my childhood wounds from a mother with Borderline Personality Disorder. I’m a new person!

SuzFCars ,

Love this Podcast!!

Michelle’s podcast is better than being in front of the therapist. It has helped me tremendously!

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