210 episodes

In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.

The Adult Chair Michelle Chalfant

    • Education
    • 4.9, 500 Ratings

In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.

Customer Reviews

4.9 out of 5
500 Ratings

500 Ratings

pwalt01 ,

Wonderful

First heard Michelle on The Dating Den podcast and I needed to hear more. I’m really enjoying the podcast and wealth of information she shares. I feel so much better and mentally stronger. Taking responsibility for me and walking away from codependency daily. Thanks for sharing!

Pam

Donns P ,

Thank you! Thank you! Thank you!

I loved this podcast. My husband left me 15 months ago after 44 years of marriage. I have kicked myself so many times for NOT trying to fix what was wrong during those months when he was so off and I thought it was retiring or turning 65 and he was actually having an affair.
I can see that it was not up to me to fix him. I know that now from listening and learning a lot over the past year. This has really reinforced to me that it was his responsibility to open up. I need to listen to the other podcasts on codependency. This is a long healing process but I have discovered a lot about me and I’m good.
I can’t fix his mess. It’s not my mess to fix.
Thank you so much for the clarity.

aJenniferOriginal ,

The Adult Chair

These podcasts have brought such growth, insight, and sanity to my life!!!!

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