193 episodes

In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.

The Adult Chair Michelle Chalfant

    • Health
    • 4.9, 407 Ratings

In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.

Customer Reviews

4.9 out of 5
407 Ratings

407 Ratings

Sharmed4life ,

Life changing

This podcast is just what I need in my life right now to manage my anxiety and ultimately my weight issues. This has changed my perspective on my own actions and those of others. I’ve learned so much in such little time. Recommend for anyone interested in learning about themselves so that they can live their lives with peace and love.

sasfhfsshjkkgdtjv ,

Such a Blessing

Thank you for this. Your work is helping me through a really difficult time that I’ve realized stems from past experiences. I’m listening to multiple podcasts of yours a day and they’re helping me find clarity.

Jenrawlins ,

Personal therapy on your phone

I have been listening to the archived podcasts every chance I get. Her insight, humor, candor have been refreshing and so personally helpful. I am always looking forward to the next episode! Thanks Michelle for your wisdom!

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