517 episodes

Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and people share what's really going on for them. Each week Tim will also share a personal story, skill or coping strategy for you to put into practise right away! For more information go to anxietypodcast.com

The Anxiety Podcast Tim JP Collins

    • Health & Fitness
    • 4.6 • 327 Ratings

Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and people share what's really going on for them. Each week Tim will also share a personal story, skill or coping strategy for you to put into practise right away! For more information go to anxietypodcast.com

    No Phone Challenge

    No Phone Challenge

    Summary:
    In this episode, I will challenge you to spend more time without your phone. This will improve your mental health and allow you more time for nutritious activities that enhance your life.
    Links:
    https://www.timjpcollins.com/groupcoaching
    Thank you to our show sponsor, Better Help: betterhelp.com
    Support the show: https://www.buymeacoffee.com/timjp
    Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1
    To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free
    Please click here to leave a review -http://getpodcast.reviews/id/1031117023

    • 15 min
    Nothing Has Changed

    Nothing Has Changed

    Summary:
    In this episode, I talk about how, although technology has advanced a lot in the last decade, many things in our lives are still the same. We can tap into those for more peace of mind.
    Links:
    https://www.timjpcollins.com/groupcoaching
    Support the show: https://www.buymeacoffee.com/timjp
    Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1
    To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free
    Please click here to leave a review -http://getpodcast.reviews/id/1031117023

    • 14 min
    How to Overcome Self-Criticism

    How to Overcome Self-Criticism

    Summary:
    In this episode, I talk all about self-criticism and imposter syndrome. I discuss various ways in how this can manifest and also provide some tips on how to overcome it. 
    Links:
    https://www.timjpcollins.com/groupcoaching
    Support the show: https://www.buymeacoffee.com/timjp
    Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1
    To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free
    Please click here to leave a review -http://getpodcast.reviews/id/1031117023

    • 13 min
    Don’t Look Back In Anger

    Don’t Look Back In Anger

    Summary:
    In this episode, I discussed letting go of anger. How we can look to resolve long-term disagreements. Tools we can use in the moment when feeling particularly angry, and how we can release anger to lighten the load.
    Links:
    https://www.timjpcollins.com/groupcoaching
    Support the show: https://www.buymeacoffee.com/timjp
    Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1
    To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free
    Please click here to leave a review -http://getpodcast.reviews/id/1031117023

    • 13 min
    Exponential Personal Growth

    Exponential Personal Growth

    Summary:
    In this episode, I discuss my take on exponential, personal growth. How often we are doing the work, but don’t see the results until just before big results arrive, I share some personal experiences and examples.
    Links:
    https://www.timjpcollins.com/groupcoaching
    Thank you to our show sponsor, Better Help: betterhelp.com
    Support the show: https://www.buymeacoffee.com/timjp
    Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1
    To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free
    Please click here to leave a review -http://getpodcast.reviews/id/1031117023

    • 13 min
    Wealth Is Found Not In What You Own, But How You Spend Your Time

    Wealth Is Found Not In What You Own, But How You Spend Your Time

    Summary:
    In this episode, I share some insights from a book I'm reading "Vagabonding" by Rolf Potts. I talk about wealth, health, freedom, time and quitting!
    Links:
    https://rolfpotts.com/books/vagabonding/
    Support the show: https://www.buymeacoffee.com/timjp
    Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1
    To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free
    Please click here to leave a review -http://getpodcast.reviews/id/1031117023

    • 16 min

Customer Reviews

4.6 out of 5
327 Ratings

327 Ratings

macleancollins ,

Extremely helpful in good and bad times

I have found this show to be of great benefit for coping with and healing from anxiety.

JmBahl ,

Great Show

I have been listening to the Anxiety Podcast for a few years now and always look forward to the next episode coming out. Tim does a great job of connecting with listeners and provides insights and examples from his life that really resonate. Thanks Tim and keep up the great work!

Jeff

Frfdjake ,

Absolutely a necessity!

If you suffer from anxiety this is the podcast for you! He explains everything and uses real life examples and situations that just about everyone can relate to. I don’t usually leave reviews but I felt I had to because it’s absolutely deserving. Keep up the amazing work! We (the anxious) appreciate you!! Eric G.

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier
Passion Struck with John R. Miles
John R. Miles
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts

You Might Also Like

Owning It: The Anxiety Podcast
Caroline Foran
The Mel Robbins Podcast
Mel Robbins
The Self Esteem and Confidence Mindset
Jonny Pardoe
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
The Anxiety Dr. Podcast
The Anxiety Dr
The Anxiety Guy Podcast
Dennis Simsek