14 episodes

Did you know 85% of people have low self-esteem? Join Sarah Anne and Sarah Kelly for conversations about discovering our worth. Each of us has the potential to make a positive impact on the world. However, we often forget this and become disconnected from our true worth. Finding our worth is a lifelong journey that includes play, joy, pain, fear, healing, unlearning, re-learning, and more. In this podcast we share the good, bad and in-between around self-worth. You are worthy.

The Art of Self Worth The Art of Self Worth

    • Health & Fitness
    • 4.8 • 17 Ratings

Did you know 85% of people have low self-esteem? Join Sarah Anne and Sarah Kelly for conversations about discovering our worth. Each of us has the potential to make a positive impact on the world. However, we often forget this and become disconnected from our true worth. Finding our worth is a lifelong journey that includes play, joy, pain, fear, healing, unlearning, re-learning, and more. In this podcast we share the good, bad and in-between around self-worth. You are worthy.

    Leading with Heart: Compassion, Courage and Self-Worth in the Workplace with Daisy Auger-Dominguez

    Leading with Heart: Compassion, Courage and Self-Worth in the Workplace with Daisy Auger-Dominguez

    Leadership is more than guiding teams towards achieving business goals; it's about doing so with compassion and courage, especially in a post-pandemic world that demands a human-centric approach. In our latest podcast episode, we are honored to have global leader and speaker, Daisy Auger-Dominguez, share her insights on creating work environments that thrive on empathy, resilience, and inclusivity.Throughout our conversation, Daisy, author of Inclusion Revolution, emphasizes the necessity for...

    • 35 min
    Redefining Rest: Empowerment, Boundaries, and Self-Worth with Dr. C

    Redefining Rest: Empowerment, Boundaries, and Self-Worth with Dr. C

    Are you ready to dive into a conversation that'll redefine your relationship with rest and revitalize your sense of self-worth? Join us for a conversation featuring the one and only Dr. Cathia Walters, aka Dr. C, as we unpack the transformative power of rest and its profound connection to empowerment, boundaries, and relationships.Dr. C doesn't just challenge the misconception that rest equals laziness—she flips the script entirely, revealing how moments of rest are essential acts of self-car...

    • 21 min
    Transforming Your Inner Critic: Snapshots of Inner Healing with Vanessa Mata

    Transforming Your Inner Critic: Snapshots of Inner Healing with Vanessa Mata

    Have you ever considered the camera and creativity as a catalyst for self-worth? Vanessa Mata, a Toronto-based educator, activist, and photographer, joins us to share how she is challenging beauty norms and championing the voices of the unseen, both behind the camera and in the classroom. With each snapshot, she's flipping the script on cultural expectations, capturing the essence, strength and beauty of each person. Her transformative photography combines art with spirituality, redefining th...

    • 19 min
    Coming Home to Yourself: Creating Sacred Spaces for Transformation and Healing

    Coming Home to Yourself: Creating Sacred Spaces for Transformation and Healing

    We know that embarking on a personal journey towards healing and self-discovery can be as intimidating as it is liberating, which is why the experiences and wisdom shared by others is crucial. In our newest episode self-love coach and priestess Melanie Monaco shares about the transformative process of 'Coming Home to Yourself.' Melanie intertwines the essence of our physical being with our emotional landscape and our deeper soul, setting the stage for a deep exploration of self. The power of ...

    • 29 min
    A Journey to India and Reconnection with Self

    A Journey to India and Reconnection with Self

    Have you ever put work ahead of your health and relationships? Or found your worth in work? In this episode, we have a candid conversation about Sarah Anne’s life-changing journey to India where she found a newfound sense of self and purpose. Sarah Anne took a leap of faith when she left an intense career in politics to become her best self. She pursued her passion for well-being, yoga, adventure and philosophy. Through this journey she was able to reconnect with her most auth...

    • 38 min
    Get Rooted with Robyn Moreno

    Get Rooted with Robyn Moreno

    How can you deepen your connection to your roots? What transformative role do community and ancestors play in your healing journey? Get ready for a captivating episode featuring the incredible Robyn Moreno, author, teacher, and reformed #momboss. Join us as we celebrate her new book, GET ROOTED: Reclaim Your Soul, Serenity, and Sisterhood Through the Healing Medicine of the Grandmothers, a profound exploration of pause, connection, and reclaiming power. Prepare to be inspired as we delve into...

    • 49 min

Customer Reviews

4.8 out of 5
17 Ratings

17 Ratings

hmccue13 ,

Jumping into the deep end - and crushing it!

Congratulations to Sarah and Sarah for taking a risk to start this amazing podcast. Each episode has been insightful and helping me to find my value and worth.

Kristen Dorothy ,

Delightful. Empowering. Compelling.

Sarah and Sarah bring me so much joy and comfort in their honesty, kindness, sense of humor and unique ability to identify and welcome incredible people and companies into their sphere. I began working with Sarah and Sarah as a member of their magical and life changing retreats (HIGHLY Recommend!) and I’m so glad their podcast exists!

annaleeoja123 ,

Amazing women’s empowerment!

Sarah and Sarah are incredible women sharing empowering and strength in many ways with those lucky enough to find their way here. I’m also participating in their Blossom program which is next level. They have a gentle kindness and curiosity which has invited me to explore parts of me I didn’t know I needed to and I’m a therapist!!! So highly recommended

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