306 episodes

Jordan Younger is the entrepreneur & creator behind The Balanced Blonde, a blog, brand, podcast, & loyal community that reaches millions of listeners worldwide looking to live more high vibrational lives. She started this podcast in 2016 to interview dear friends, healers, practitioners, & some of the most successful people on the planet to hear more about how they find balance, joy, success, and spirituality in a fast-paced world.

What to expect? Completely raw and unfiltered conversations about spiritual awakening, wellness, nutrition, healing, astrology, channeling, angels & aliens, and realms beyond. Prepare to have your mind expanded in every way. Jordan’s unique interview style will make you feel like you are sitting in the room, talking to an old friend. We are so happy you're here, and can’t wait for your soul to be set on fire. New episodes every Wednesday.

Produced by Dear Media

The Balanced Blonde // Soul On Fire Dear Media

    • Health & Fitness
    • 4.6 • 2.5K Ratings

Jordan Younger is the entrepreneur & creator behind The Balanced Blonde, a blog, brand, podcast, & loyal community that reaches millions of listeners worldwide looking to live more high vibrational lives. She started this podcast in 2016 to interview dear friends, healers, practitioners, & some of the most successful people on the planet to hear more about how they find balance, joy, success, and spirituality in a fast-paced world.

What to expect? Completely raw and unfiltered conversations about spiritual awakening, wellness, nutrition, healing, astrology, channeling, angels & aliens, and realms beyond. Prepare to have your mind expanded in every way. Jordan’s unique interview style will make you feel like you are sitting in the room, talking to an old friend. We are so happy you're here, and can’t wait for your soul to be set on fire. New episodes every Wednesday.

Produced by Dear Media

    300. My Husband Interviews Me! Celebratory 300th with 12 Surprise Guests!

    300. My Husband Interviews Me! Celebratory 300th with 12 Surprise Guests!

    This episode was so fun, and the format was a total shock to me! Jonathan took the reins and got a handful of the most influential/interesting people in our lives to ask questions for me in this episode. It was along the lines of: “If you could ask Jordan ONE question, what would it be?!”
     
    So in this episode with my husband being the killer host that he is, you will hear thought provoking (and fun, and sometimes hilarious!!) questions from everyone from Jenna Zoe, to Kenzie Burke, to my 82-year-old nanny (!!), Jesse McCartney, Trevor Hall, Khalil Rafati, my dad, Lauren & Michael Bosstick, Krista Ripma, my brother-in-law Adam, my starseed friend Chris, Lauren Roxburgh and more. 
     
    Each guest question stunned me more than the next, as Jonathan’s goal was to include an eclectic group of people that would surprise me!! I.e. not just my mom and my best friends. This is an incredible group of people that ranges from close friends and family to people that I deeply admire and do not know as well! So excited for you guys to tune in. Let us know on Instagram what YOUR favorite question from the episode was.
     
    AND WE ARE HOSTING A GIVEAWAY !! To celebrate 300 episodes and to thank you so much for listening & being amazing for all these 6+ years, we will be choosing TEN winners to receive a TBB wellness package with a bunch of my fave wellness goodies! To enter, simply:
     
    Rate & review the podcast on both APPLE & SPOTIFY. Then email me a screenshot of all of the above to jordan@thebalancedblonde.com !! For bonus points, comment on my IG video that I post of this episode, telling us why you’d like to win and your fave part of the ep! For bonus bonus points, tag yourself listening to this episode on your IG stories. I will repost you!!!  
    We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com!
     
     
    Resources:
     
    Jonathan on IG! My Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde   
    Go to somavedic.com + use my personal code BALANCEDBLONDE at checkout for 15% off your purchase.
     
     
    Produced by Dear Media.

    • 54 min
    299. Dayna Kathan: Mental Health, Vanderpump Rules, Being a Lightworker, & Paranormal Experiences

    299. Dayna Kathan: Mental Health, Vanderpump Rules, Being a Lightworker, & Paranormal Experiences

    Today I am honored and thrilled to have my new friend, the phenomenal Dayna Kathan on the show! You likely know her from her time on Vanderpump Rules during Season 8 where she was a main cast member. We were connected by our dear mutual friend Courtney (shoutout!!) & I am SO glad we were because this conversation was destined to be.
     
    What people likely do not know from seeing Dayna on television is that she is truly an empath, healer and a light worker. She has been diving deeper into her gifts, and she really blew me away. We kicked off this conversation by talking about mental health and our shared reality of anxiety, panic, hyper fixation, and beyond. We really dove right in!
     
    We cover everything from Dayna opening up intuitively to paranormal experiences, her time on TV, and what she is doing now. Cannot wait to hear your thoughts!! And yes… we manifested this conversation, you guys! We have been talking about VPR x TBB crossovers *forever*!!!
     
    We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com!
     
     
    Resources:
     
    Dayna on IG My Website: com Store: com/shop Instagram: @thebalancedblonde  
    Visit OuraRing.com/balanced to find the right ring for you and get $15 off your purchase.
     
    Right now, Sakara is offering our listeners 20% off their first order when they go to Sakara.com/Balanced or enter code BALANCED at checkout.
     
    Go to Mindbloom.com/blonde, promo code blonde for $100 off your first six session program today.
     
    Go to shopify.com/balanced, ALL LOWERCASE, to start your FREE trial and get full access to Shopify’s entire suite of features.
     
     
    Produced by Dear Media.

    • 1 hr 7 min
    298. Stephen Cabral: How to Actually Heal & Get Your Life Back from Autoimmune, Lyme, MCAS, Metals & Beyond

    298. Stephen Cabral: How to Actually Heal & Get Your Life Back from Autoimmune, Lyme, MCAS, Metals & Beyond

    Today I am honored and thrilled to have the incredible functional medicine doctor & best-selling author Dr. Stephen Cabral on the show talking all things HEALING from autoimmune conditions and beyond. I love his empowering approach to healing dis-ease, heavy metals, mast cell issues, and the rest of the tricky mystery illnesses we deal with today.
     
    I was also honored to do the testing with Dr. Cabral myself and get a comprehensive panel shared with me in this episode. As always, I hope it can help you find more healing in your life and find your own root causes of imbalances and pain!
     
    Here are just a few topics we cover in today’s conversation:
     
    The new model of health & disease How to address the root cause of health imbalances How to move beyond bloodwork and do at-home lab tests to find out what is really plaguing YOU vs. the guesswork of trying to figure it out by trial & error What is a hair analysis, anyway?! How to read your own labs and empower yourself What the different outcomes of your lab work may mean (metals, histamines, toxins, etc.) My individual lab reading & recommendations (so lucky to get this info from him!!!) A deep dive on naturopathic medicine  Our special community offer!  
    Visit StephenCabral.com/Blonde to claim your FREE Minerals & Metals At-Home Lab test.
     
    We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com!
     
     
    Resources:
     
    Dr. Cabral’s Instagram Dr. Cabrals website StephenCabral.com/Blonde to claim your FREE Minerals & Metals At-Home Lab test My Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde   
    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
     
    Produced by Dear Media.

    • 1 hr
    297. Erin Falconer: How to Break Up With Your Friends & How to Navigate Adult Friendships

    297. Erin Falconer: How to Break Up With Your Friends & How to Navigate Adult Friendships

    Ahhh, I have been so excited to share this episode with you guys! Ever since I read Erin Falconer’s book How to Break Up With Your Friends, I knew she was a dream guest to have on the show. She is a therapist, best-selling author, a mother, and a wise human when it comes to all things boundaries and navigating friendships as an adult.
     
    This episode isn’t just about how to break up with your friends, it is also about how to be a better friend. I learned such valuable information in Erin’s book about the science of friendship (and how important it is to our livelihood and wellbeing!), how long it takes to truly become someone’s friend, the difference between a friend and a best friend, and how many best friends we can successfully have without spreading ourselves way too thin — or just lying to ourselves!
     
    Erin is the queen of navigating hard conversations, instilling boundaries, standing up for yourself in relationships and also auditing relationships to make sure they are still a good fit in the different ever-evolving stages of our lives. I have to say, this conversation is an absolute favorite of mine and one that I learned a TON from. I will be going back to this convo many times over… and taking notes!
     
    Also… TBB MERCH IS HERE! The Celestial Club Collection has officially landed SO THRILLED! We have: 2 sweatshirts, a tote bag, and 3 mugs that are filled with inspiring phrases, cosmic vibes & high quality magic. I haven’t been this excited about a launch in so long. Enjoy, and hashtag #notfromhere on IG when yours arrives! YAY!
     
    Also, check out my new revamped, relaunched BLOG at thebalancedblonde.com! We relaunched on Monday — we now have an interactive starseed quiz, a free guided meditation, a free guide to spiritual awakening, new blog posts, new sorted spots to find the pod episodes + best of the show, + so much more!! Tag me on IG & tell me which starseed you are once you take the quiz. It’s on the homepage!
     
    We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com!
     
     
    Resources:
     
    Erin’s book Erin’s IG Website: com Store: com/shop Instagram: @thebalancedblonde  
    Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/BLONDE.
     
    Join me in the New Year’s Challenge - it’s totally free for the month of January, go to www.withopen.com/BALANCEDBLONDE. Use my code BALANCEDBLONDE for a free month of Open. 
     
    Join Thrive Market today and get 30% off your first order, plus a FREE $60 gift! Go to ThriveMarket.com/BALANCEDBLONDE.
     
     
    Produced by Dear Media.

    • 1 hr 6 min
    296. Solo: How to Live as Your Future Self, Intention Setting & the 10 Spiritual Rules for Being Human

    296. Solo: How to Live as Your Future Self, Intention Setting & the 10 Spiritual Rules for Being Human

    Happy new year, my loves! So thrilled to share our FIRST solo episode of the year with you today… ah!! I can hardly believe it. Welcome to 2023. I wanted to kick this year off with a one & one solo to tell you guys where I am at (and see how you’re doing) BUT I do have to tell you there is a special guest in this episode toward the middle and you’re gonna love it. ;) 
     
    In today’s ep we deep dive into: how to live as your future self, how to set intentions & visualize your future, goals for the year, minimalism, a re-introduction to myself (it was time), how to cleanse your home and your circle, I share some of my TOP book recs for the year, and we go over the 10 spiritual rules for being human, according to ancient Sanskrit texts. I have this list hanging over my bed, and it has changed my life. I hope it does the same for you!
     
    Let me know your thoughts on my latest Instagram — tell me your fave parts and what you want to hear more of for this year!! Love you all so much — thank you endlessly for being here.  
     
    Also… TBB MERCH IS HERE! The Celestial Club Collection has officially landed SO THRILLED! We have: 2 sweatshirts, a tote bag, and 3 mugs that are filled with inspiring phrases, cosmic vibes & high quality magic. I haven’t been this excited about a launch in so long. Enjoy, and hashtag #notfromhere on IG when yours arrives! YAY!
     
    Also, check out my new revamped, relaunched BLOG at thebalancedblonde.com! We relaunched on Monday — we now have an interactive starseed quiz, a free guided meditation, a free guide to spiritual awakening, new blog posts, new sorted spots to find the pod episodes + best of the show, + so much more!! Tag me on IG & tell me which starseed you are once you take the quiz. It’s on the homepage!
     
    We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com!
     
     
    Resources:
     
    Books mentioned in this episode: Art of Creative Rebellion,  A Course in Miracles, The Artist’s Way Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde   
    Visit OuraRing.com/balanced to find the right ring for you and get $15 off your purchase.
     
    Right now, Sakara is offering our listeners 20% off their first order when they go to Sakara.com/Balanced or enter code BALANCED at checkout.
     
    Get your hands on a delicious, plant-based protein bar by going to gomacro.com and using promo code BALANCED for 30% off plus free shipping on all orders over $50!
     
    Visit ritual.com/BALANCED10 to start Ritual or add Essential for Women 18+ to your subscription today.
     
    Go to Mindbloom.com/blonde, promo code blonde for $100 off your first six session program today.
     
     
    Produced by Dear Media.

    • 56 min
    295. Best of The Show 2022! Birth Story, Psychedelics, Human Design, Soulmates, Mediumship & Beyond

    295. Best of The Show 2022! Birth Story, Psychedelics, Human Design, Soulmates, Mediumship & Beyond

    Ahhh, welcome to our annual Best of the Show episode! I cannot believe that 2022 is already coming to a close. It has been such a special year — from becoming a mama at this time last year, to taking 6 months off, to relaunching the show with Dear Media, to redesigning my website (!!), launching our starseed quiz & merch, and dreaming up ideas for 2023, all while juggling life as a new mama, wife, daughter, friend, etc… wow, what a year. 
     
    I am honored to have you here on the journey. If you are here listening (and reading this right now — you’re the real deal), you are my soul family. Whether it’s your first time listening to the show or you have been here since day one, I get to do what I do because of you. Thank you.
     
    Happy holidays to my favorite people in the world! Enjoy this roundup episode with the “best of” convo snippers with:
     
    Jonathan Albrecht (my husband) on our birth story! Dr. Mike Dow on ketamine therapy Krista Williams interviewing me & flipping the script! Gabby Bernstein on taking care of your mental health Jenna Zoe on Human Design for parents (and for all things!) Michael & Monica berg on soulmates from a kabbalistic perspective Theresa Caputo / The Long Island Medium doing an INSANE channeling! Kenzie Burke on timeline hops, soul family, and having courage to make changes A solo snippet on my favorite book of all time (hey hey, Louise Hay!)  
    This doesn’t even begin to cover my favorite moments from the show this year… but it’s a start! I hope it inspires you to return to some of these convos & soak them IN!! So special!
     
    Also… TBB MERCH IS HERE! The Celestial Club Collection has officially landed SO THRILLED! We have: 2 sweatshirts, a tote bag, and 3 mugs that are filled with inspiring phrases, cosmic vibes & high quality magic. I haven’t been this excited about a launch in so long. Enjoy, and hashtag #notfromhere on IG when yours arrives! YAY!
     
    Also, check out my new revamped, relaunched BLOG at thebalancedblonde.com! We relaunched on Monday — we now have an interactive starseed quiz, a free guided meditation, a free guide to spiritual awakening, new blog posts, new sorted spots to find the pod episodes + best of the show, + so much more!! Tag me on IG & tell me which starseed you are once you take the quiz. It’s on the homepage!
     
    We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com!
     
     
    Resources:
     
    Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde   
    Right now, Mindbloom is offering our listeners $100 off your first six session program when you sign up at Mindbloom.com/BLONDE and use promo code BLONDE at checkout. 
     
    Get stronger, softer, smoother, bouncier hair with K18, available now at Sephora and sephora.com
     
     
    Produced by Dear Media.

    • 52 min

Customer Reviews

4.6 out of 5
2.5K Ratings

2.5K Ratings

tfrann ,

One of my favorites

I’ve been listening to Jordan’s podcast for probably 4-5 years now, and I still love her episodes. She has such interesting guests and covers a wide array of topics! Sometimes Jordan is too out of this planet for me to fully relate, but I still love listening to her ideas and experiences. Highly recommend!!

Dancegirlep ,

Favorite Podcast for Years

Soul on Fire has been my fav podcast for literally YEARS! I’ve learned so much from Jordan and all her incredible guests. This podcast encourages growth and helps keep me tapped into my spirituality. I’ll be a forever fan <3

olivia.knox ,

Blissful experience

I’ve been listening to Jordan’s podcast for years now and can honestly say it’s my favorite podcast and something I look forward to every week! Jordan’s sweet soul is one I feel connected with on so many levels. She is a true light and has had so many influential people from all backgrounds share knowledge you cannot find anywhere else. I feel so relaxed after the blissful experience each week ✨☀️✨

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