134 episodes

The Bare Performance Podcast is a weekly show focusing on topics around fitness, nutrition, peak performance, and more. Hosted by Nick Bare, Founder and CEO of Bare Performance Nutrition, it is our goal and mission to give you information on how to optimize your health, performance, business and life as a whole with the Go One More mentality.

To stay updated follow us on social media:
Instagram: @thebareperformancepodcast
Twitter: @BarePerformPodcast
Website: www.bpnsupps.com

The Bare Performance Podcast Nick Bare

    • Health & Fitness
    • 5.0 • 3.9K Ratings

The Bare Performance Podcast is a weekly show focusing on topics around fitness, nutrition, peak performance, and more. Hosted by Nick Bare, Founder and CEO of Bare Performance Nutrition, it is our goal and mission to give you information on how to optimize your health, performance, business and life as a whole with the Go One More mentality.

To stay updated follow us on social media:
Instagram: @thebareperformancepodcast
Twitter: @BarePerformPodcast
Website: www.bpnsupps.com

    #133 - Natasha Van Der Merwe | Impacting Lives & Building Community By Coaching Triathlons

    #133 - Natasha Van Der Merwe | Impacting Lives & Building Community By Coaching Triathlons

    Natasha Van Der Merwe is an endurance coach, long time professional triathlete and the Director of Team Programs for Bicycle World. Since 2009, Natasha has coached 100's of athletes, including our host Nick Bare, both online and in person covering all aspects of the sport from training guidance and technique on the swim, bike, and run and ensuring all athletes are fueled for training and race day demands.

    In this episode, Natasha joins us for the second time on the show to talk with Nick about how her business has grown, and how it has given her the unique opportunity to impact the lives of her athletes, and build community that goes beyond the world of triathlons.



    More Resources:

    BPN website: www.bpnsupps.com

    Nick’s website: www.nickbare.com

    Nick’s Instagram: www.instagram.com/nickbarefitness

    Nick’s Youtube: www.youtube.com/user/barelifenutrition

    Follow Us On Social Media!

    Instagram: @thebareperformancepodcast

    Facebook: The Bare Performance Podcast

    Twitter: @BarePerformPod

    • 1 hr 6 min
    #132 - Become Obsessed With Reaching Your Goals | Nick Bare

    #132 - Become Obsessed With Reaching Your Goals | Nick Bare

    In this solo episode, Nick dives deep into what it means to truly be obsessed with reaching your goals. Often times, society places a negative connotation on the word “obsessed,” and it is labeled as unhealthy.

    While this can be true, in reality, the only way you will reach ambitious goals in to be obsessed with them. They must occupy your thoughts and you should make most decisions in your life with them in mind.  Healthy obsession is momentum and passion at work.



    More Resources:

    BPN website: www.bpnsupps.com

    Nick’s website: www.nickbare.com

    Nick’s Instagram: www.instagram.com/nickbarefitness

    Nick’s Youtube: www.youtube.com/user/barelifenutrition

    Follow Us On Social Media!

    Instagram: @thebareperformancepodcast

    Facebook: The Bare Performance Podcast

    Twitter: @BarePerformPod

    • 49 min
    #131 - Steve Weatherford | Transform Yourself Into The Person You Want To Be

    #131 - Steve Weatherford | Transform Yourself Into The Person You Want To Be

    Steve Weatherford is a former NFL Punter and motivational speaker. He was twice named the fittest man in the NFL, and has played for 5 different teams, and is a Super Bowl XLVI Champion.

    In this episode, Steve sits down with Nick to share his story and discuss the transformation he has experienced in his time after the NFL. Nick and Steve both identify ways that we can experience transformation in our own lives and become the person that we want to be.



    More Resources:

    BPN website: www.bpnsupps.com

    Nick’s website: www.nickbare.com

    Nick’s Instagram: www.instagram.com/nickbarefitness

    Nick’s Youtube: www.youtube.com/user/barelifenutrition

    Follow Us On Social Media!

    Instagram: @thebareperformancepodcast

    Facebook: The Bare Performance Podcast

    Twitter: @BarePerformPod

    • 1 hr 47 min
    #130 - Dan Holguin | The Power Of Positivity

    #130 - Dan Holguin | The Power Of Positivity

    Dan Holguin, aka The Rasta Runner, is an ultramarathon runner, mindset & fitness coach, and transformational speaker. He also is a former professional bull rider, and has competed on American Ninja Warrior multiple times.

    Dan joins Nick on the show to share his story of overcoming the tragedy, and to discuss the power of mindset and positivity, which he believes has been the greatest contributing factor for the success he’s had in his competitive endeavors as well as his personal life.



    More Resources:

    BPN website: www.bpnsupps.com

    Nick’s website: www.nickbare.com

    Nick’s Instagram: www.instagram.com/nickbarefitness

    Nick’s Youtube: www.youtube.com/user/barelifenutrition

    Follow Us On Social Media!

    Instagram: @thebareperformancepodcast

    Facebook: The Bare Performance Podcast

    Twitter: @BarePerformPod

    • 1 hr 19 min
    #129 - Matt Beaudreau | Changing The World By Investing In The Next Generation

    #129 - Matt Beaudreau | Changing The World By Investing In The Next Generation

    Matt Beaudreau is the founder of Acton Academy Placer Schools, co-founder of the Apogee Strong Program, keynote Speaker, and host of The Essential 11 Podcast.

    In this episode, Matt joins Nick to discuss some areas where education system in America comes up short, and how a different approach to education could potentially be the answer to ensuring the next generation reaches their full potential, and becomes the leaders that we need them to be.

    They also dive deep into how we should parent, how failure should be encouraged for our kids, and how we can inspire the next generation to reach for new heights.



    Follow Matt on Social Media @mattbeaudreau



    More Resources:

    BPN website: www.bpnsupps.com

    Nick’s website: www.nickbare.com

    Nick’s Instagram: www.instagram.com/nickbarefitness

    Nick’s Youtube: www.youtube.com/user/barelifenutrition

    Follow Us On Social Media!

    Instagram: @thebareperformancepodcast

    Facebook: The Bare Performance Podcast

    Twitter: @BarePerformPod

    • 1 hr 28 min
    #128 - Building A Sub-2:50 Marathon Brick By Brick | Nick & Coach Jeff

    #128 - Building A Sub-2:50 Marathon Brick By Brick | Nick & Coach Jeff

    In this episode, marathon coach Jeff Cunningham sits down with Nick to discuss and recap Nick’s performance at the Buffalo, New York Marathon that he ran on May 29th, 2022.

    Nick and Coach Jeff discuss the importance of consistency in training, and how that compounded to allow Nick to reach his goal of running Sub-2:50, with a final time of 2:48:11. They also discuss how approaching this entire prep day by day, brick by brick, was crucial for building up to this goal.

    The documentary on the Buffalo Marathon will be available to view on YouTube on Sunday, June 19th, 2022 at 10am CST.



    More Resources:

    BPN website: www.bpnsupps.com

    Nick’s website: www.nickbare.com

    Nick’s Instagram: www.instagram.com/nickbarefitness

    Nick’s Youtube: www.youtube.com/user/barelifenutrition

    Follow Us On Social Media!

    Instagram: @thebareperformancepodcast

    Facebook: The Bare Performance Podcast

    Twitter: @BarePerformPod

    • 1 hr 22 min

Customer Reviews

5.0 out of 5
3.9K Ratings

3.9K Ratings

Baracka Flocka Flames ,

Go-to podcast

Great range of guests and useful life insights. Nick does a good job of letting his guests talk and asking insightful questions.

vanefer23 ,

❤️❤️

Wow last episode!! 🙏🏽🙏🏽 thank you

PaulStamm02 ,

Inspiring

This show leaves listeners with the motivation and inspiration to improve every aspect of their lives. Each guest embodies living their life to the fullest from fitness, to relationships, and even on the spiritual level. I love this podcast! Great work Nick and the BPN team!

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