177 episodes

Candid conversations on self-care, self-love, mental health x wellness, spirituality, humor, entrepreneurship + much more.
Connect with us via email at: contact@theblackgirlbravado.com

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The Black Girl Bravado Black Girl Bravado

    • Society & Culture
    • 4.9 • 1.4K Ratings

Candid conversations on self-care, self-love, mental health x wellness, spirituality, humor, entrepreneurship + much more.
Connect with us via email at: contact@theblackgirlbravado.com

Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations

Advertising Inquiries: https://redcircle.com/brands

    162 | Finish Strong (Part One): Cultivating Creativity

    162 | Finish Strong (Part One): Cultivating Creativity

    An affirmation: I have an abundance of creative energy that I can tap into at any moment.

    Can y'all believe that we're already in the last 3 months of the year? Q4 is here beloveds and it's time to sharpen our tools. In part one of our "Finish Strong" series, we're discussing the challenges around cultivating creativity. In this episode we discuss why vulnerability is the key to unlocking creative abilities and offer tips that we'll be implementing in hopes of finding more creative inspiration.

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    Join our Facebook group, "The Black Girl Bravado Podcast Homegirl Hangout" to engage with other likeminded women. Share your thoughts, ideas, business ventures- in a safe space. Feel free to reach out to us!!

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    • 59 min
    161 | Friend Goals (Part Six): Why Our Friendship Works

    161 | Friend Goals (Part Six): Why Our Friendship Works

    We’re wrapping up our “Friend Goals” series with a candid conversation about why our friendship works. We chat about how we met + became friends and how we maintain our relationship. We also respond to a confused homegirl’s listener letter and answer the questions she has regarding a suddenly crumbling friendship.

    Join us on Patreon ( https://www.patreon.com/theblackgirlbravado )

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    Join our Facebook group, "The Black Girl Bravado Podcast Homegirl Hangout" to engage with other likeminded women. Share your thoughts, ideas, business ventures- in a safe space. Feel free to reach out to us!!

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    • 1 hr 24 min
    We Took a Trip

    We Took a Trip

    This month we chat about support from peers, lessons we've learned about resistance and our recent friendcation.

    For the full conversation, join us on www.patreon.com/theblackgirlbravado and become a Soul Sista.

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    • 5 min
    160 | Friend Goals (Part Five): Building New Relationships

    160 | Friend Goals (Part Five): Building New Relationships

    An affirmation: I attract aligned and likeminded friendships.

    As we grow older, it can be intimidating making new friends but it’s not impossible. Deciding we want to make new friends means shifting our perspective and realizing there is nothing to be afraid of. In part 5 of our, “Friend Goals” series we discuss the importance of knowing what type of friendship you’re looking for, how to meet and court a new friend and lastly how to maintain the new friendship.

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    • 59 min
    159 | Friend Goals (Part Four): Is it Time To Move On?

    159 | Friend Goals (Part Four): Is it Time To Move On?

    An affirmation: I create healthy boundaries within my friendships; these boundaries allow me the space to honor myself while still being a great friend.

    In part four of our, “Friend Goals” series we’re reading and responding to two listener letters. One of our homegirls is struggling with balancing her time between her friend and her man; while the other feels unsupported by her bestie of 7 years during an altercation between her and an associate. Both are asking the question, “Is it time to move on from the friendship!?”

    Join us on Patreon ( https://www.patreon.com/theblackgirlbravado )

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    Join our Facebook group, "The Black Girl Bravado Podcast Homegirl Hangout" to engage with other likeminded women. Share your thoughts, ideas, business ventures- in a safe space. Feel free to reach out to us!!

    Visit us at:

    Website ( www.theblackgirlbravado.com )

    Twitter ( www.twitter.com/blackgrlbravado )

    Facebook ( https://www.facebook.com/TheBlackGirlBravadoPod )

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    Instagram ( www.instagram.com/theblackgirlbravadopod ) @frombeetoyou and @heygermani

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    • 50 min
    158 | Friend Goals (Part Three): The Essentials of Being a Better Friend

    158 | Friend Goals (Part Three): The Essentials of Being a Better Friend

    An affirmation: I am myself with my friends; I listen to them carefully and am mindful of their needs.

    In part three of our, “Friend Goals” series we’re discussing what it takes to be a better friend. We discuss the 13 essentials traits of a good friend and also offer a few practical ways to start being a better homegirl.

    When we assess the quality of our friendships it’s likely that we first look at what our friend is or isn’t doing to make feel content within the relationship. We have to remember that relationships are reciprocal and although it’s natural to consider what someone else brings to the table, we should first start with an analysis of our ourselves + our own friendship characteristics if we want to objectively determine the quality of the relationship. If what we’re seeking is better friendships, then we have to be a better friend— like attracts like.

    Join us on Patreon ( https://www.patreon.com/theblackgirlbravado )

    Shop the Manifesting Mood Collection ( www.theblackgirlbravado.com/shop )

    Join our Facebook group, "The Black Girl Bravado Podcast Homegirl Hangout" to engage with other likeminded women. Share your thoughts, ideas, business ventures- in a safe space. Feel free to reach out to us!!

    Visit us at:

    Website ( www.theblackgirlbravado.com )

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    Ned | Use code BRAVADO for 15% off your first one-time order or 20% off your first subscription order plus FREE shipping www.helloned.com/bravado

    This episode is sponsored by Ned.

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    • 59 min

Customer Reviews

4.9 out of 5
1.4K Ratings

1.4K Ratings

MaggieCubeO ,

Started from “Friend Goals” now I’m here!!

I’ve been binging your old podcast from the beginning after randomly coming across the “Friend Goals” episode and I love it all!!

Theonereal ,

Bless you all!

I know it’s gotta be a lot of yourself you gotta put into this type of work on top of just the plethora if other things in your life so I better show up with my reviews. Thank you for the laughs and the tools. I’ve been way more intentional with my life since the start of listening to this podcast:
Sidenote.I knew Germani had to be born in October. Libra gang 🤘🏾🤘🏾🤘🏾

NykijahP ,

This podcast is apart of my self care routine!

I just wanted to leave a rating and review just saying how much I love this podcast, I’m tuned in every week. I have notifications set every time you guys post a new episode on here or anything in Patreon! I’m always leaving this podcast feeling refreshed, motivated & inspired! ❤️ y’all are like my virtual big sisters. 💕

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