Happily Even After with Life Coach Jen

Jennifer Townsend
  • 4.8 (36)
  • RELATIONSHIPS
  • UPDATED WEEKLY
Happily Even After with Life Coach Jen

Happily Even After shares weekly insights and tools to create more fulfilling relationships with yourself, your family and God. Jennifer is a certified life coach that was married for 26 years . She has 4 amazing children and 1 son in law. She doesn’t have it all figured out but she has lots of personal experience and has learned what to do and what not to do in relationships. I help women and men who have experienced betrayal in their marriage or have been divorced learn that their is happiness to be had even when your life doesn't go as planned.

  1. 5 DAYS AGO

    10 Lessons I have learned from Betrayal and Divorce

    Send us a textEver felt like the weight of betrayal and divorce is insurmountable? Join me, Life Coach Jen, as I reveal ten transformative lessons from my personal journey that promise to offer hope and healing. Through candid reflections, we'll explore the art of rebuilding an active social life, embracing the unexpected beauty of newfound companionship, and finding solace in maintaining cherished traditions, even when they feel transformed by loss. Let’s acknowledge the sadness that lingers...

    20 min

  2. 12/30/2024

    Empowering Moms to Dream Big with guest Jessica Erickson

    Send us a textWhat happens when the chaos of motherhood meets the pursuit of personal dreams? Jessica Erickson, a life coach and mother of four, shares how she navigated feelings of being lost amidst parenting and rediscovered her passions during a transformative retreat in Punta Cana. Hear about her journey to balance responsibilities with personal aspirations, and learn practical ways for moms to prioritize their dreams. Jessica's story offers an inspiring reminder that stepping back and in...

    33 min

  3. 12/23/2024

    Healing and Thriving: Reclaiming Your Power After Betrayal

    Send us a textHave you ever felt trapped in the aftermath of betrayal, unsure of where to turn or how to heal? Join me, Jen, as I navigate the raw and challenging experience of overcoming betrayal with honesty and a commitment to truth. Together, we unravel the complexities of acknowledging self-betrayal and the profound impact of seeking trauma-informed support. Through personal stories and professional insights, we dive deeply into the importance of surrounding yourself with those who truly...

    28 min

  4. 12/16/2024

    Embracing the 5-Degree Shift: Transforming Life After Betrayal

    Send us a textHave you ever felt the urge to completely reinvent yourself after a life-altering betrayal or significant transition, like a divorce? I certainly did. But what I discovered on this journey was the transformative power of small, manageable changes. Through my story, learn how the concept of a "five-degree shift" can subtly alter your life's trajectory, leading to profound and positive outcomes over time. Imagine an airplane slightly adjusting its course to reach a new, better des...

    20 min

  5. 12/09/2024

    A Deep Dive into Marital Communication and Consent

    Send us a textUnlock the secrets to nurturing a truly healthy and respectful relationship by understanding the crucial role of consent in marriage and intimate partnerships. Ever wondered how open communication can transform your connection with your partner? Discover practical strategies like the "want, will, and won't" list to clearly define and respect each other's boundaries, and learn alternative ways to express needs when words fall short.Explore the profound impact of consent, not just...

    21 min

  6. 12/02/2024

    The Hidden Challenges of Emotional Affairs

    Send us a textEmotional affairs are more than just a grey area in relationships; they're a growing threat in our social media-fueled world. Have you ever wondered how innocent online interactions can spiral into something that endangers your marriage? This episode promises to arm you with the insights to recognize the often subtle signs of emotional infidelity, such as secretive conversations and finding emotional solace outside your partnership. By fostering self-awareness and honesty, I exp...

    20 min

  7. 11/25/2024

    Mastering Gray Rocking: Strategies for Navigating Toxic Relationships During the Holidays

    Send us a textEver wished you had a shield against drama and confrontation during family gatherings? Discover the transformative power of gray rocking and yellow rocking, two strategies that can help you navigate toxic relationships, especially during the holiday season. I'm your host, Jen, and in this episode of "Happily, Even After," I unpack these methods that empower you to protect your emotional well-being when interacting with difficult individuals. Whether you're dealing with a toxic s...

    17 min

  8. 11/18/2024

    Redefining Your Life: The Power of Re-Deciding for a Fulfilling Future

    Send us a textWhat if you could redefine your life by simply reevaluating the choices you make every day? This episode unlocks the power of re-deciding, a transformative approach to consciously crafting a fulfilled and meaningful existence. As a trauma-informed life coach, I share insights through a personal journey, including a revealing conversation about the little choices, like having a TV in the bedroom, that echo past experiences and beliefs. We're diving deep into how adults can shake ...

    18 min
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4.8
out of 5
36 Ratings

About

Happily Even After shares weekly insights and tools to create more fulfilling relationships with yourself, your family and God. Jennifer is a certified life coach that was married for 26 years . She has 4 amazing children and 1 son in law. She doesn’t have it all figured out but she has lots of personal experience and has learned what to do and what not to do in relationships. I help women and men who have experienced betrayal in their marriage or have been divorced learn that their is happiness to be had even when your life doesn't go as planned.

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