136 episodes

SEASON 4 AIRING NOW! The BPD bunch is a talk show, featuring a panel of 17 people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️‍🩹

The BPD Bunch The BPD Bunch

    • Health & Fitness
    • 5.0 • 18 Ratings

SEASON 4 AIRING NOW! The BPD bunch is a talk show, featuring a panel of 17 people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️‍🩹

    Need a Distraction? Watch This! - BPD Art Challenge - The BPD Bunch BRUNCH

    Need a Distraction? Watch This! - BPD Art Challenge - The BPD Bunch BRUNCH

    Sometimes its good to take a break from the hard work of BPD recovery and just be silly! Having a tough moment? Try watching this video as a distraction until your emotions are at a level that's easier to handle. Want an extra level of distraction? This episode features a drawing game! Grab a pen and some paper, and draw along!

    🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨

    🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch

    ________
    About Us:
    The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
    ________

    Disclaimer:

    Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

    Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

    • 18 min
    Self Forgiveness & Performative Apologies - The BPD Bunch

    Self Forgiveness & Performative Apologies - The BPD Bunch

    Xannie, Hak Ja, Jack, Melanie, and Mo continue their discussion from last time on making amends when living with Borderline Personality Disorder (BPD). They consider how self forgiveness affects the process of making amends, and how apologies can, at times, feel performative.

    Next week we’ll be back for a conversation about Splitting. Can't wait? Join our BPD besties or BPD buddies tiers on Patreon and watch our Patreon exclusive extended version of the episode today!
    https://www.patreon.com/thebpdbunch

    🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨

    🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch

    ________
    About Us:
    The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
    ________

    Disclaimer:

    Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

    • 8 min
    The BPD Bunch S4E5: Apologies with BPD - Struggles, Stories and Solutions.

    The BPD Bunch S4E5: Apologies with BPD - Struggles, Stories and Solutions.

    In this episode, Xannie, Hak Ja, Jack, Melanie, and Mo come together to discuss the challenging topic of making amends when living with Borderline Personality Disorder (BPD). They openly share their personal struggles with apologizing, recount stories about their experiences with making amends, and provide valuable insights and tips for effectively managing the apology process. Join them on this journey of growth, understanding, and learning as they shed light on the complexities of living with BPD and offer guidance for navigating the path towards healing and reconciliation.
    Come back on Friday for a minisode about the concept of self forgiveness in the context of making amends!

    Next week we’ll be back for a conversation about Splitting. Can't wait? Join our BPD besties or BPD buddies tiers on Patreon and watch our Patreon exclusive extended version of the episode today!
    https://www.patreon.com/thebpdbunch

    🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨

    🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch

    ________
    About Us:
    The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
    ________

    Disclaimer:

    Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

    • 41 min
    Managing Slip-Ups in BPD Recovery - The BPD Bunch BRUNCH

    Managing Slip-Ups in BPD Recovery - The BPD Bunch BRUNCH

    We often hear that recovery isn't linear, but what exactly does that mean? What does recovery look like and how do we manage slip-ups or making mistake? Join Xannie, Melanie, Solène, and Katja as they get together for brunch to answer these questions and more!

    🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨

    🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch

    ________
    About Us:
    The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
    ________

    Disclaimer:

    Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

    Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

    • 37 min
    What Causes Overspending in BPD? - The BPD Bunch

    What Causes Overspending in BPD? - The BPD Bunch

    Xannie, Katja, Hak Ja, Jack, Lena, and Georgette continue their conversation from Wednesday, this time focusing on the causes for their overspending.

    Tune in to gain a deeper understanding of BPD and impulsivity with money!
    🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨

    🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch

    ________
    About Us:
    The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
    ________

    Disclaimer:

    Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

    Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

    • 12 min
    The BPD Bunch S4E4: BPD & Impulsivity with Money

    The BPD Bunch S4E4: BPD & Impulsivity with Money

    Join Xannie, Katja, Hak Ja, Jack, Lena, and Georgette as they open up about their personal experiences with BPD and impulsive spending. The Bunch share their raw stories, shedding light on the challenges they face and the impact it has on their financial well-being. They also provide valuable tips and strategies for effectively managing their finances. Learn from their experiences and discover practical advice to help you navigate your own financial journey. Tune in to gain a deeper understanding of BPD and impulsivity with money!

    🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨

    🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch

    ________
    About Us:
    The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
    ________

    Disclaimer:

    Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

    Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

    • 37 min

Customer Reviews

5.0 out of 5
18 Ratings

18 Ratings

bpepz ,

This podcast kind of saved my life

I seriously thought I was crazy for so so so long!!! I’ve never met anyone with bpd (or at least nobody who talks about it) and everyone just told me I was reallyyyyyy dramatic. This podcast makes me sob with tears of joy bc for the first time in my life I can listen to people who experience things similarly and that I’m not alone. You guys don’t know how much that means to me and how much you helped me.

Daisybrink ,

Poignant

This podcast might be the single most helpful resource I have come across for BPD in the past 10 years of clinical practice. THANK YOU for being so willing, so honest, and so real. I will share your work with many colleagues, friends, patients, partners, and parents. Y’all “get it.” 🙏🏼

DivorcedEsq ,

This Podcast is EVERYTHING!

As someone who was in functional recovery from BPD for almost 10 years and recently experienced a resurgence of symptoms that has me coping with my worst symptoms ever, this podcast is a literal goldmine of info!! I feel so seen, so validated, and so centered hearing others who understand what I’m going through tell their stories. I can’t say enough wonderful things!!!

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