The CrossAxed Method

Rob Noy
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A podcast for CrossFit CrossAxed members and community, discussing training, nutrition and all things health.

  1. 04/24/2025

    Episode 148 - Where is Rob, why doesn't he care anymore..?

    This week we catch up to discuss where has Rob been and why it seems like he doesn't care about CrossAxed anymore however we learn that couldn't be further from the truth and its all a matter of perspective.

    50 min

  2. 02/16/2025

    Episode 147 - The 2025 CrossFit Open

    The CrossAxed Method

    57 min

  3. 01/09/2025

    Episode 146 - New Gym, what's that mean for CrossAxed?

    You need not worry CrossAxed isn't going anywhere.

    39 min

  4. 10/14/2024

    Episode 145 - Coaching Styles

    The CrossAxed Method

    43 min

  5. 10/10/2024

    Episode 144 - Why CrossFit is the answer to everything...

    The CrossAxed Method

    46 min

  6. 10/03/2024

    Episode 143 - Minimum Effective Dose

    The CrossAxed Method

    24 min

  7. 09/16/2024

    Episode 142 - How to make the most out of your 1 hour in the gym.

    This week we discuss the various ways you can benefit within the 1 hour of your CrossFit Class.

    41 min

  8. 09/05/2024

    141 - The cure for the worlds most vexing problem...

    The CrossAxed Method

    37 min
See All (30)

About

A podcast for CrossFit CrossAxed members and community, discussing training, nutrition and all things health.

Information

  • Creator
    Rob Noy
  • Years Active
    2018 - 2025
  • Episodes
    30
  • Rating
    Explicit
  • Copyright
    © 2026 The CrossAxed Method
  • Show Website
    The CrossAxed Method