The Daniel Vitalis Show

Daniel Vitalis

Daniel Vitalis is back from the wild, seeking the cause — and more importantly, the antidote — to the rapid change we're seeing all around us! After six seasons of hosting the TV show, WildFed, and two decades of lecturing and podcasting on nutrition, human domestication and rewilding, The Daniel Vitalis Show is peering beneath the surface at what's driving the chaos in the world around us — and exploring practical ways to live healthy, strong, and spiritually fulfilling lives now, and in the exciting years to come!

Episodes

  1. 4d ago ·  Video

    Breath Control is Self Control — Erwan Le Corre

    In this episode, Daniel sits down with Erwan Le Corre (@erwanlecorre), founder of the MovNat movement, to explore how natural movement reconnects us with our innate human potential. From crawling, balancing, climbing, and carrying to the often-overlooked power of breath, Erwan shares how these fundamental practices can transform not only physical fitness, but also mental clarity, emotional stability, and our relationship with the natural world. Together, they examine how modern life has disconnected us from the movement patterns that shaped our species and why reclaiming them may be one of the most effective ways to build a stronger, more capable body and a more resilient mind. Along the way, you'll discover practical ways to bring natural movement into your everyday life, reduce stress, cultivate confidence, and reconnect with the deeper instincts that make us human. Whether you're interested in fitness, personal growth, rewilding, or simply living with greater vitality, this conversation offers a powerful invitation to move beyond exercise and toward a richer, more integrated way of being. This episode is brought to you by: Surthrival — Superior formulas designed with nature's most potent ingredients. BreathHoldWork® — Listener exclusive — save $200 on the BreathHoldWork® Masterclass with code VITALIS. $295 instead of $495. → link For transcripts and resources from this episode go here. Check out past episodes here. Connect with Daniel on Instagram @dvitalis.

    2h 27m
  2. Jun 26 ·  Video

    Birth, Death, and Our Life in Between — Tom Myers

    In this episode, Daniel sits down with renowned anatomist and bodyworker Tom Myers (@anatomytrainsofficial), creator of Anatomy Trains, for a far-reaching conversation on fascia, human evolution, and the hidden ways modern life shapes our bodies and minds. Drawing on more than fifty years of hands-on experience, Tom explains why fascia is far more than connective tissue — it's a living communication network that influences movement, perception, emotion, and our sense of connection to the world around us. They explore how domestication, technology, and the comforts of modern living have altered the human experience, often distancing us from the environmental conditions that shaped our biology. Tom shares fascinating insights into the body's remarkable adaptability, the role of movement in maintaining health and vitality, and why understanding fascia may offer one of the most important keys to healing in the modern age. From biomechanics and embodiment to consciousness and our relationship with nature, this conversation challenges conventional ideas about health and offers a compelling vision for how we can remain resilient, adaptable, and fully human in a rapidly changing world. This episode is brought to you by: Surthrival — Superior formulas designed with nature's most potent ingredients. For transcripts and resources from this episode go here. Check out past episodes here. Connect with Daniel on Instagram @dvitalis.

    2h 22m
5
out of 5
16 Ratings

About

Daniel Vitalis is back from the wild, seeking the cause — and more importantly, the antidote — to the rapid change we're seeing all around us! After six seasons of hosting the TV show, WildFed, and two decades of lecturing and podcasting on nutrition, human domestication and rewilding, The Daniel Vitalis Show is peering beneath the surface at what's driving the chaos in the world around us — and exploring practical ways to live healthy, strong, and spiritually fulfilling lives now, and in the exciting years to come!

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