25 episodes

The Elevated Performance Podcast was created to empower and educate our listeners.

Our goal is to provide resources on health, exercise, nutrition, rehabilitation, Physical Therapy, as well as business. We plan on achieving this by interviewing a variety of healthcare professionals from a wide array of disciplines.

Whether you’re a Physical Therapist, a student, medical student, health professional, athlete, or business owner, this podcast is for you.

The Elevated Performance Podcast Ryan Cruz, Toni Oluwatofehinti, Chris Bui

    • Education
    • 5.0 • 4 Ratings

The Elevated Performance Podcast was created to empower and educate our listeners.

Our goal is to provide resources on health, exercise, nutrition, rehabilitation, Physical Therapy, as well as business. We plan on achieving this by interviewing a variety of healthcare professionals from a wide array of disciplines.

Whether you’re a Physical Therapist, a student, medical student, health professional, athlete, or business owner, this podcast is for you.

    Episode 23: Clinical Rotations tips

    Episode 23: Clinical Rotations tips

    On this episode of the Elevated Performance Podcast we talk Clinical Rotations and some tips on how to hit the ground running. Ryan and Toni provide some updates on their lives. We discuss the important things you should do to prepare for a student physical therapist clinical rotation, and what to expect. Toni talks about his experiences with different clinical instructors, and Ryan explains is approach towards preparing for his first clinical rotation. This is a great episode, listen up!!

    Link below and in our bio

    https://linktr.ee/Elevatedperformancepodcast

    Listen today while you’re working out, driving, or really whenever you can. 🎧

    Comment below and let us know what you thought of this episode!


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    You can contact Us via:

    Instagram @rtc.performance

    • 30 min
    Episode 22: The Level Up Initiative Mentorship

    Episode 22: The Level Up Initiative Mentorship

    On this episode of the Elevated Performance Podcast we have a great interview with Dr. Ally Kass, PT, DPT. Toni had the pleasure of being her mentee while enrolled in the Level Up Initiative mentorship cohort. The level up initiative is a community of growth mindset focused health professionals with the mission to instill better soft skills, an atmosphere of improved communication, and how to push towards being the best healthcare providers we can be. Ally attended Ithaca College for both her undergraduate studies and her DPT degree. She is a Board-Certified Clinical Specialist In Orthopedics. Currently, she works for a small private practice in the Hudson Valley region of New York and splits her time between outpatient and ILF/ALF settings. Ally has served as a mentor in two cohorts of The Level Up Initiative and also assists in Marist College’s Physical Therapy Program. Besides being a PT nerd, she likes to cool and is an avid hiker, kayaker, and gardener. She really drops some gems that we know will help out our listeners!! Next Level up mentorship Cohort starts in June, check out the level up Initiative for more info! Listen today while you’re working out, driving, or really whenever you can. 

     You can contact Ally and become a part of The level up community via: Instagram: @thelevelupinitiative Facebook: thelevelupinitiative Website: thelevelupinitiative.com Email: akasss9@gmail.com Follow us on Instagram @rtc.performance Liked this podcast? Please like, share, subscribe, review!

    • 36 min
    Episode 21: Building connections and a cash pay PT business

    Episode 21: Building connections and a cash pay PT business

    On this episode of the Elevated Performance Podcast we have a great interview with Move Strong Physical Therapy’s Owner Andrew Millett. Andrew started his own cash pay and out of network based Physical Therapy clinic in 2018. Part of his vision was to be able to work with athletes and get them physically prepared for full athletic performance after serious injuries that insurances often do not cover. We also talk about the crucial role being active in your community, and solid communication with patients plays in building your own business and being a kick ass Physical Therapist. Andrew is an informative and entertaining guest, this is a can’t miss episode!

    Listen today while you’re working out, driving, or really whenever!
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    You can contact Andrew via:

    Instagram: @movestrongphysicaltherapy
    YouTube: move strong physical therapy
    Website: movestrongphysicaltherapy.com
    Email: andrewmillettpt@gmail.com

    Follow us on Instagram @rtc.performance

    Liked this podcast? Please like, share, subscribe, and review!

    • 37 min
    Episode 20: Chris Bui- Dreams to Reality

    Episode 20: Chris Bui- Dreams to Reality

    On this episode of the Elevated Performance Podcast we have a great interview with our cohost Christopher Bui. Chris has been away from the podcast for sometime now and explains reasons behind his absence. Christopher has taken his talents to Vietnam to join the Thang Long Warriors apart of the Vietnamese Basketball League (VBA). Chris discusses his reason behind the decision and what it takes to become a professional athlete. Anyone who wants to feel inspired this episode is for you.

    Link below and in our bio

    https://linktr.ee/Elevatedperformancepodcast

    Listen today while you’re working out, driving, or really whenever you can. 🎧

    Comment below and let us know what you thought of this episode!

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    Liked this podcast? Please like, share, subscribe, and review

    • 32 min
    Episode 19: National Physical Therapy Examination (NPTE) Tips + Tricks For Exam day

    Episode 19: National Physical Therapy Examination (NPTE) Tips + Tricks For Exam day

    On this episode of the Elevated Performance Podcast we have a great interview with RTC. The National Physical Therapy Exam is fast approaching!! For those of you taking the NPTE in April 2021 this episode will give you so handy tips to help you show up on test day ready to go!! If you’re wondering what to expect with the format, or pacing of the exam, this episode is for you! For anyone taking the NPTE in the near or far future, a quick lesson on exam day preparedness is crucial!!!

    Link below and in our bio

    https://linktr.ee/Elevatedperformancepodcast

    Listen today while you’re working out, driving, or really whenever you can. 🎧

    Comment below and let us know what you thought of this episode!


    **************************************
    You can contact us via:

    Follow us on Instagram @rtc.performance

    Liked this podcast? Please like, share, subscribe, and review!

    • 31 min
    Episode 18: Finding new ways to follow your passions as an “ex-athlete”

    Episode 18: Finding new ways to follow your passions as an “ex-athlete”

    On this episode of the Elevated Performance Podcast, we interview ex-pro basketball player turned Personal Trainer Arthur Santana. Arthur has a unique story. He was born in Brazil but moved to Queens, NY at a young age. He played college basketball at Eastern Wyoming and then Texas A&M International where he won his conference championship ring. He then decided to play professionally in Brazil, but was sidelined with a hip labral tear. He talks about his rehab process, and how the misdiagnosis and mishandling of his injury sidelined his professional basketball career. We talk about the difficulties that athletes go through with injuries, how to mentally deal with the rehabilitation process, and how to find your new direction when things change. Now he’s a personal trainer in the Phoenix area. He is now working towards making positive changes with youth sports, and proper training of young middle-school/high-school basketball player.

    Tune in! It’s a good one!



    Link below and in our bio

    https://linktr.ee/Elevatedperformancepodcast

    Listen today while you’re working out, driving, or really whenever you can. 🎧

    Comment below and let us know what you thought of this episode!


    **************************************
    You can contact Arthur at

    Instagram: arty_15
    Email: Arthurs684@gmail.com

    Liked this podcast? Please like, share, subscribe, and review!

    • 30 min

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