100 episodes
The Elle Russ Show Elle Russ
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- Education
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5.0 • 29 Ratings
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Elle Russ is a #1 bestselling author, world-renowned thyroid health expert, and Master Coach. She is the #1 bestselling author of The Paleo Thyroid Solution and Confident As Fu*k. On a weekly basis, Elle delivers episodes intended to inspire, educate, and motivate. Visit ElleRuss.com to learn more.
Elle hosted the now-discontinued Primal Blueprint Podcast for seven years with over 500 episodes and 20 million downloads. Those archived episodes can be found at blog.primalblueprint.com.
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Episode #142: Elle Russ - Body Temperature & Hypothyroidism
Hypothyroidism is a treatable and fixable medical condition where the thyroid gland doesn't produce enough thyroid hormones, primarily thyroxine (T4) and triiodothyronine (T3). These hormones play a crucial role in regulating the body's metabolism, which affects various physiological processes, including body temperature. Learn how and why this happens.
Visit Elle Russ.com to learn more.
SELECTED LINKS:
https://www.elleruss.com/ -
Episode #141: Elle Russ - Histamine Intolerance
Elle Russ discusses histamine intolerance and it's connection to Hashimoto's.
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Episode #140: Elle Russ - Millionaire Traits
Elle Russ discusses 7 millionaire-mindset traits.
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Episode #139: Elle Russ - Hypothyroidism Atrocities
Elle Russ talks about the health atrocities of untreated hypothyroidism.
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Episode #138: Elle Russ - Sneaky Questions
Elle Russ talks about how to avoid getting trapped by a sneaky question and the art of drawing boundaries and demanding clear communication.
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Episode #137: Elle Russ - That Random Modeling Gig
Elle Russ tells a story about the time she got a modeling job in her 40s.
SELECTED LINKS:
https://www.elleruss.com/
Customer Reviews
Amazing
Elle is an amazing podcast host! Her guests are varied and so fun! Whether it’s fitness or relationships- each episode is so special!
Thanks for such amazing content!
Really High Energy, Passionate Host
Elle is a master on the mic and very comfortable asking hard hitting questions and offering her own strong opinions on important health topics. Love her show!
Great Host and Guests
I’ve been listening to Elle since the Primal Blueprint days and she is great. She is a straight shooter that gets to the point and gets the best out of the outstanding guests she finds. Can’t recommend her enough!