The Emotional Algorithm

Stacey Bento
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  • HEALTH & FITNESS
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Explore how intergenerational and ancestral trauma shape our emotional lives. This blog blends psychology, neuroscience, and everyday experiences to help you identify and override inherited emotional patterns. Learn to break free from family and multigenerational trauma and create a healthier, freer legacy. Each post is a micro-update guiding you toward emotional evolution. Inspired by the book, "The Generational Algorithm: Rewriting the Emotional Code Passed Down Through Generations" by Francisco Castillo.

  1. 16H AGO

    Exploring Multigenerational Trauma and Substance Abuse in Indigenous Communities

    Discover how ancestral trauma influences substance abuse in Indigenous populations and learn about healing through breaking emotional cycles.

  2. 1D AGO

    Coping with Generational Trauma: Healing Family and Ancestral Wounds

    Explore how generational trauma affects families and discover practical coping methods to heal inherited emotional patterns and rewrite your story.

  3. 2D AGO

    Preventing Intergenerational Trauma: Strategies for Healing Marginalized Communities

    Explore effective approaches to prevent family and ancestral trauma in marginalized populations, promoting healing and breaking harmful cycles.

  4. 3D AGO

    Healing Through Generational Trauma: Stories of Family Resilience

    Explore personal stories and resilience in healing from generational, ancestral, and family trauma. Learn how to break cycles and build new legacies.

  5. 4D AGO

    Epigenetic Editing and Its Promise to Reverse Generational Trauma

    Discover how epigenetic editing could help heal inherited trauma, offering hope for overcoming intergenerational and ancestral trauma biologically.

  6. 5D AGO

    How to Prevent Generational Trauma After Childhood Adversity

    Explore practical ways to prevent family trauma cycles and heal inherited trauma after childhood adversity for healthier future generations.

  7. 6D AGO

    How Generational Trauma Shapes Depression and Mental Health Across Families

    Discover how family trauma and inherited trauma influence depression, and learn ways to heal through understanding multigenerational emotional patterns.

  8. NOV 6

    How Generational Trauma Shapes Identity and Emotional Patterns

    Explore how intergenerational trauma and ancestral pain influence our identity and emotional patterns, and learn how to rewrite these inherited codes.

See All (17)

About

Explore how intergenerational and ancestral trauma shape our emotional lives. This blog blends psychology, neuroscience, and everyday experiences to help you identify and override inherited emotional patterns. Learn to break free from family and multigenerational trauma and create a healthier, freer legacy. Each post is a micro-update guiding you toward emotional evolution. Inspired by the book, "The Generational Algorithm: Rewriting the Emotional Code Passed Down Through Generations" by Francisco Castillo.

Information

  • Creator
    Stacey Bento
  • Years Active
    2K
  • Episodes
    17
  • Rating
    Clean
  • Copyright
    © Copyright 2025
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    The Emotional Algorithm