The Expansion

Natalie Kehren
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Natalie Kehren is a medium, mama, CEO and helps women from all phases of life emerge & expand into their most empowered, evolved & authentic version of themselves through her online courses on spiritual energetics, mastering their own psychic abilities and everything in-between. In this space she will be sharing client stories, her own experiences, education in spiritual development, energetics and beyond to help in your spiritual expansion journey. New episode released on every full moon.

  1. FEB 3

    Why Sensitivity is the Energetic Mechanism of Real Healing and Leadership

    They weren’t lying when they said the ones who feel the most are here to change the most  but no one explained the energetic science behind why sensitivity feels so heavy before it feels powerful. In this episode, I’m breaking down what’s actually happening in the nervous system and energetic body of highly sensitive, intuitive women, and why your depth of feeling is not a flaw, trauma response, or something to heal away, it’s intentional spiritual design. We’ll explore: why sensitive women detect change before others do why sensitivity often feels overwhelming early in life how lack of containment turns intuition into exhaustion and what shifts when sensitivity is supported ethically and safely You’ll learn why sensitivity is the mechanism of healing and leadership, how containment turns overwhelm into clarity, and why your path was never about feeling less, it was about learning how to hold yourself without self-abandonment. If you’ve been sensing that your sensitivity is part of a bigger assignment, this episode will help it finally make sense. Listen in and let your system settle into the truth it’s always known. Unlock Your Magic/How To Heal Others Class 4 Step Energy Healing Blueprint Masterclass Becoming The Channel: Private Podcast Connect with me on IG here Book a consultation call Subscribe to my newsletter for updates, events & exclusive offers  https://www.nataliekehren.com/

    22 min

  2. JAN 4

    Why Your Energetic System Needs Time to Integrate

    In this episode of the Expansion Podcast, host Natalie Kehren delves into the profound need for integration in our lives, especially for highly sensitive and intuitive women. Under the full moon in Cancer, Natalie shares her insights on why our systems require time to integrate and how this practice can transform our energy fields. She explores the importance of recognizing signs of overstimulation and the necessity of pulling back to find stillness. Join Natalie as she guides you through understanding the energetic layers that lead to exhaustion and how intentional integration can bring clarity and wholeness. Tune in to learn how to trust your energetic intelligence and embrace the power of self-led pauses. Unlock Your Magic/How To Heal Others Class 4 Step Energy Healing Blueprint Masterclass Becoming The Channel: Private Podcast Connect with me on IG here Book a consultation call Subscribe to my newsletter for updates, events & exclusive offers https://www.nataliekehren.com/

    18 min

  3. 12/13/2025

    How To Recognize Your Energy Has Merged With Someone Else as a Highly Sensitive Woman

    In this episode, you will learn about what containing your energy is and why it’s important to do it through your spiritual healing experience. This episode specifically highlights energy exchanges between energy healing practitioners and clients and vice versa. You will learn how this applies to seeking professional support and energy work in the spiritual, holistic communities and what to look out for if energy merges or becomes entangled. Show Notes: Unlock Your Magic/How To Heal Others Class 4 Step Energy Healing Blueprint Masterclass Becoming The Channel: Private Podcast Connect with me on IG here Book a consultation call Subscribe to my newsletter for updates, events & exclusive offers https://www.nataliekehren.com/

    17 min

  4. 11/07/2025

    Energetic Hygiene: Why Women Who Are Highly Sensitive To Energy Need These Non-Negotiable Daily Habits

    This conversation explores the concept of energetic blueprints and how they shape our individuality and experiences in society. It emphasizes the importance of embracing our differences, navigating societal expectations, and the role of intuition in personal growth. The discussion encourages listeners to find their place in the world by connecting with others and recognizing the value of their unique perspectives. Unlock Your Magic/How To Heal Others Class 4 Step Energy Healing Blueprint Masterclass Becoming The Channel: Private Podcast Connect with me on IG here Book a consultation call Subscribe to my newsletter for updates, events & exclusive offers https://www.nataliekehren.com/

    21 min

  5. 10/10/2025

    How to Recognize You Are Being Nudged to Step Into Your Feminine Leadership

    Unlock Your Magic Masterclass 4 Step Energy Healing Blueprint Masterclass Becoming The Channel: Private Podcast Connect with me on IG here Book a consultation call Subscribe to my newsletter for updates, events & exclusive offers https://www.nataliekehren.com/

    25 min

  6. 09/07/2025

    When You’re Between Timelines: Holding the Frequency Before It Fully Lands

    What it looks and feels like when the current timeline you're on is crumbling and the new one is already formed, but hasn't come into the physical experience yet. The unique experience of loss, letting go, building and having faith during moments before you walk through the gate of your next era. Unlock Your Magic Masterclass 4 Step Energy Healing Blueprint Masterclass Connect with me on IG here Book a consultation call to find the right support for your journey here Subscribe to my newsletter for updates, events & exclusive offers https://www.nataliekehren.com/

    20 min

  7. 08/09/2025

    Closing The Door To Who You Used To Be: Why Grief Is The Sign You're Ready To Emerge

    In this episode you'll learn about another kind of grief as your green light that a new era is here. We move through: The importance of energetic closure before you can fully step into the life that’s been circling youWhy you may still “hear the knock” of old identities, and why answering it slows the momentumHow highly sensitive, intuitive women feel this more intensely and the signs you'll see during this 'threshold' moment Unlock Your Magic Masterclass 4 Step Energy Healing Blueprint Masterclass Connect with me on IG here Book a consultation call to find the right support for your journey here Subscribe to my newsletter for updates, events & exclusive offers https://www.nataliekehren.com/

    32 min

  8. 07/10/2025

    Turning Your Intuition From Self-Doubt to Self-Trust

    We chat about what the self-doubt spiral feels like, how to navigate it and switch up the energetic narrative and signs your 'intuition' is calling in your miracle era. Unlock Your Magic Masterclass 4 Step Energy Healing Blueprint Masterclass Connect with me on IG here Book a consultation call to find the right support for your journey here Subscribe to my newsletter for updates, events & exclusive offers https://www.nataliekehren.com/

    25 min
See All (18)

About

Natalie Kehren is a medium, mama, CEO and helps women from all phases of life emerge & expand into their most empowered, evolved & authentic version of themselves through her online courses on spiritual energetics, mastering their own psychic abilities and everything in-between. In this space she will be sharing client stories, her own experiences, education in spiritual development, energetics and beyond to help in your spiritual expansion journey. New episode released on every full moon.

Information

  • Creator
    Natalie Kehren
  • Years Active
    2025 - 2026
  • Episodes
    18
  • Rating
    Clean
  • Copyright
    © Copyright 2024
  • Show Website
    The Expansion