The Expansion

Natalie Kehren

Natalie Kehren is a medium, mama, CEO and helps women from all phases of life emerge & expand into their most empowered, evolved & authentic version of themselves through her online courses on spiritual energetics, mastering their own psychic abilities and everything in-between. In this space she will be sharing client stories, her own experiences, education in spiritual development, energetics and beyond to help in your spiritual expansion journey. New episode released on every full moon.

  1. Aug 31

    Why Sacred Rage Surfaces When Your Psychic Abilities Expand

    In this episode of the Expansion Podcast, Natalie explores sacred rage as a multidimensional experience that often shows up for highly sensitive and psychic women when they are expanding into more of their truth, power, and purpose.Natalie explains how sacred rage can appear as a slow burn in the background of daily life... through inner narratives like “I can’t do this anymore,” “Why am I still tolerating this?” or “Why am I shrinking myself down?” Rather than seeing anger as something to suppress, she reframes it as information: a signal pointing to an unmet need, a crossed boundary, or a desire for change.A major theme of the episode is the way highly sensitive women often direct their awareness toward everyone else and forget themselves. Natalie shares how sensitivity can become self-abandonment when it’s used to understand other people’s pain without recognizing your own energetic limits. She invites listeners to reclaim discernment, set boundaries, and stop taking responsibility for what isn’t theirs to carry.Natalie also expands the conversation into parallel lives, collective consciousness, and the idea that our souls remember past experiences that can shape emotional and energetic patterns in this lifetime. She describes how fear, visibility wounds, and old energetic imprints can surface when someone says yes to greater expansion, purpose, or healing work.The episode closes with a powerful reframe: sacred rage is not the end of the story, it is creation energy. When we learn how to transmute that energy, it becomes fuel for healing, visibility, self-trust, and meaningful impact. Free Psychic Quiz: How many childhood experiences were actually your psychic abilities showing up? Take the quiz and find out! 5-Phase Framework: How I went from numbing my gifts to leading with them Becoming The Channel: Private Podcast Connect with me on IG here Subscribe to my newsletter for updates, events & exclusive offers  https://www.nataliekehren.com/

  2. Aug 1

    Why Relationships Feel Different When You're a Highly Sensitive Psychic Woman

    Discover how your natural psychic and energetic abilities shape your relationships, and learn practical insights to create healthier, balanced exchanges. This episode dives into the core energetic patterns that influence how you connect, heal, and set boundaries with others In this episode: How your presence naturally creates healing conditions in relationships The energetic signature of highly sensitive and psychic women and its impact on others Why you often feel exhausted in unbalanced relationships and how to recognize this The tendency to attract people in transition phases and how to set boundaries How relationships mirror your light and dark aspects, and how this influences your interactions The importance of understanding your psychic self and releasing the need to fix or "save" others Differentiating emotional closeness from energetic connection and awareness of illusion The key to healing the relationship with your psychic self and receiving love effortlessly Practical resources for deepening your self-awareness and energetic mastery Free Psychic Quiz: How many childhood experiences were actually your psychic abilities showing up? Take the quiz and find out! 5-Phase Framework: How I went from numbing my gifts to leading with them Becoming The Channel: Private Podcast Connect with me on IG here Subscribe to my newsletter for updates, events & exclusive offers  https://www.nataliekehren.com/

  3. May 1

    The Hidden Power of Energetic Absorption & How It Shapes Your Reality

    A truly raw episode where we take you behind the scenes of what Natalie teaches inside live group calls in her membership + Academy. And for the first time, a special co-host Shannon Allman - wife to the late & great rock and roll hall of fame-inducted artist Gregg Allman, and co-coach support inside Natalie's communities *mic quality is lower due tech issues Unlock the secrets to mastering energetic boundaries and amplify your innate psychic and empathic powers. If you’re a highly sensitive soul feeling overwhelmed by the energy around you, this episode is your essential guide to regaining control and thriving in a world full of energetic exchanges.Trace the invisible currents that influence your emotional and physical health, from understanding how to differentiate between your energy and others’ to practical strategies for protection. Natalie Kehren, a trusted expert in spiritual energetic healing, reveals how empathic abilities are not just a gift but a skill you can sharpen, whether it’s transmuting collective trauma, managing telepathic impressions, or simply shielding your energy field during intense moments. You'll discover: How energetic absorption works and why many empaths feel flooded without realizing the source Actionable techniques to set boundaries and claim your energetic sovereignty instantly The energetic law of entrainment and how surrounding yourself with the right communities accelerates your growth & soul mission The truth about telepath... everyone’s capable of it and how subconscious thoughts shape your reality Why emotional clarity is key to preventing emotional fatigue and how to objectively observe energy without judgment In a universe governed by energetic laws, your frequency shapes your life trajectory. If you're ready to harness your sensitivity for success and emotional resilience, this episode is your blueprint. Whether you’re building a personal brand, strengthening relationships, or deepening your spiritual practice, mastering your energetic input and output unlocks unlimited potential. Perfect for empaths, highly sensitive persons, spiritual entrepreneurs, and anyone craving clarity and confidence in their energetic boundaries. Tune in now to step into your full energetic power and turn your sensitivity into your greatest asset. Show Notes: 5-Phase Framework: How I went from numbing my gifts to leading with them Becoming The Channel: Private Podcast Connect with me on IG here Book a Alignment Call with our team Subscribe to my newsletter for updates, events & exclusive offers  https://www.nataliekehren.com/

  4. Feb 3

    Why Sensitivity is the Energetic Mechanism of Real Healing and Leadership

    They weren’t lying when they said the ones who feel the most are here to change the most  but no one explained the energetic science behind why sensitivity feels so heavy before it feels powerful. In this episode, I’m breaking down what’s actually happening in the nervous system and energetic body of highly sensitive, intuitive women, and why your depth of feeling is not a flaw, trauma response, or something to heal away, it’s intentional spiritual design. We’ll explore: why sensitive women detect change before others do why sensitivity often feels overwhelming early in life how lack of containment turns intuition into exhaustion and what shifts when sensitivity is supported ethically and safely You’ll learn why sensitivity is the mechanism of healing and leadership, how containment turns overwhelm into clarity, and why your path was never about feeling less, it was about learning how to hold yourself without self-abandonment. If you’ve been sensing that your sensitivity is part of a bigger assignment, this episode will help it finally make sense. Listen in and let your system settle into the truth it’s always known. Unlock Your Magic/How To Heal Others Class 4 Step Energy Healing Blueprint Masterclass Becoming The Channel: Private Podcast Connect with me on IG here Book a consultation call Subscribe to my newsletter for updates, events & exclusive offers  https://www.nataliekehren.com/

About

Natalie Kehren is a medium, mama, CEO and helps women from all phases of life emerge & expand into their most empowered, evolved & authentic version of themselves through her online courses on spiritual energetics, mastering their own psychic abilities and everything in-between. In this space she will be sharing client stories, her own experiences, education in spiritual development, energetics and beyond to help in your spiritual expansion journey. New episode released on every full moon.

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