The First Things First

Helton Pereira
  • 5.0 (2)
  • CAREERS
  • UPDATED BIWEEKLY

The First Things First is a show created to help firefighters prioritize faith, family, fitness, and firefighting. It features real stories of struggle and recovery as guests share how putting the right things in the right order in their lives helped them fall in love and stay in love with the fire service.

  1. 6D AGO

    Episode 19: Season 2 Solo

    In this episode of The First Things First show, I open season two with a solo podcast, focusing on the importance of prioritizing your purpose in the fire service. I will talk about some of the challenges faced in the profession, the significance of community support, and the need for personal growth. I also talk about the importance of living out your faith through firefighting. I also share some exciting future plans, including fitness challenges and a Christian firefighter conference. Support The Fund Raiser: https://account.venmo.com/u/TheFirstThingsFirst

    18 min

  2. 12/12/2025

    Episode 18: Suffer-Up -Nate Beuschel

    In this episode, Nate Beuschel discusses the challenges and rewards of his career, the importance of mentorship, and his personal struggles with mental health and identity. Nate emphasizes the significance of faith, family, and community support in overcoming adversity and finding purpose in life. He also shares about his platform, Suffer-Up, which encourages others to embrace challenges and grow spiritually, mentally, and physically. Check them out: linktr.ee/Suffer_up

    53 min

  3. 11/29/2025

    Episode 17: Next Level Dad Fitness - Fernando Benitez

    In this episode, I sat down with Fernando Benitez from Next Level Dad Fitness. Fernando shares how his passion for faith, family, fitness, and firefighting drives everything he does—both in and out of the firehouse. From his personal fitness journey to his mission of influencing men and women in the fire service to live healthier, more intentional lives, this conversation is packed with wisdom, vulnerability, and practical takeaways.

    52 min

  4. 11/14/2025

    Episode 16: Faith, Family, Freedom - Griffin Coiner

    In this episode, Griffin Coiner, a firefighter and founder of Stash Salt, shares about his journey into the fire service, his faith, and the importance of family. Griffin shares his personal experiences, including a significant leap of faith during challenging times, and how he navigated relationships within the fire service. He discusses the founding of Stash Salt and the mission behind it, emphasizing the importance of giving back to the community and spreading 'salt' in the world. The conversation highlights the themes of hope, trust in God, and the impact of brotherhood in the fire service.

    46 min

  5. 10/31/2025

    Episode 15: The Decon Project - Pat Long

    In this episode, Patrick Long discusses his journey as a firefighter, his faith, and the importance of being mission-minded in both personal and professional life. Pat opens up about his background, his marriage, and the impact of his faith on his family and career. The discussion also highlights The Decon Project, which aims to raise awareness about cancer in the fire service community.

    1h 12m

  6. 10/20/2025

    Episode 14: Forged in Darkness - Derrick Carlisle Jr & Paul Floyd

    In this engaging episode, Derek Carlisle and Paul Floyd from Forged in Darkness discuss their journeys in the fire service, their Christian faith, and the importance of mentorship and community. They share personal testimonies of how their faith has shaped their lives and careers, emphasizing the significance of walking with God and the impact of being a positive influence in the fire service. The discussion also highlights Forged in Darkness's mission to foster spiritual growth and connection among firefighters and first responders.

    52 min

  7. 10/16/2025

    Episode 14: Forged in Darkness - Derrick Carlisle Jr & Paul Floyd

    In this engaging episode, Derek Carlisle and Paul Floyd from Forged in Darkness discuss their journeys in the fire service, their Christian faith, and the importance of mentorship and community. They share personal testimonies of how their faith has shaped their lives and careers, emphasizing the significance of walking with God and the impact of being a positive influence in the fire service. The discussion also highlights the mission of Forged in Darkness, a platform aimed at fostering spiritual growth and connection among firefighters and first responders.

    52 min

  8. 09/30/2025

    Episode 13: Anthony Gillan

    In this episode, Ret. Captain Anthony Gillan explores the journey of a firefighter, from military service to the challenges faced in the fire service. Anthony shares his personal story of injury, recovery, and the role of faith in his life. They discuss the importance of mentorship, reevaluating priorities, and the job emphasizes the impact firefighters can have on people's lives and the significance of maintaining a strong sense of purpose and faith in their work.

    47 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

The First Things First is a show created to help firefighters prioritize faith, family, fitness, and firefighting. It features real stories of struggle and recovery as guests share how putting the right things in the right order in their lives helped them fall in love and stay in love with the fire service.

Information

  • Creator
    Helton Pereira
  • Years Active
    2025 - 2026
  • Episodes
    20
  • Rating
    Clean
  • Copyright
    © Helton Pereira
  • Show Website
    The First Things First

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