The Presence Lab

Dale Dixon
  • 4.9 (39)
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The Presence Lab is a podcast for leaders who need to communicate clearly under pressure. Hosted by Dale Dixon, this show helps executives, founders, and rising leaders strengthen executive presence, leadership communication, and confidence in high-stakes moments. If you need to lead a board meeting, handle a media interview, speak in public, navigate a difficult conversation, or show up strong on camera, this podcast is for you. Most communication advice focuses on what to say. The Presence Lab goes deeper. It focuses on what happens before the words: pressure, physiology, presence, and the habits that shape how you show up when the stakes are high. Each episode delivers practical tools to help you think clearly, speak with authority, regulate nerves, stay present, and build trust in the moments that define leadership. This is not polish for polish’s sake. It is communication training for real life. If you want to sound more confident, lead with more clarity, and communicate better when it matters most, welcome to The Presence Lab.

  1. How to Communicate Under Pressure | Why The Game Changers Became The Presence Lab

    2D AGO

    How to Communicate Under Pressure | Why The Game Changers Became The Presence Lab

    Send us Fan Mail In this first episode of The Presence Lab, Dale Dixon explains why The Game Changers is evolving into a podcast focused on executive presence, leadership communication, and what really happens when pressure hits. This episode is about more than a new name. It is about a sharper mission: helping leaders communicate with clarity, calm, and authority in high-stakes moments. Dale unpacks why smart, capable people often lose their edge in board meetings, presentations, interviews, and difficult conversations, and why the problem usually starts before the words do. You’ll learn why communication breakdowns under pressure are often state problems before they are message problems, why over-preparation can make leaders brittle, and how to prepare for presence instead of control. You’ll also walk away with a practical three-step framework you can use before your next important conversation: Regulate your body, reduce your message to one clear point, and start with a clean first sentence. If you lead people, speak often, or need to show up strong when the stakes are high, this episode will help you do it better.

    18 min
  2. Sweating Bullets from AI

    09/28/2024

    Sweating Bullets from AI

    Send us Fan Mail My mind is a bit blown. I read about Google's newly released NotebookLM in Tim Ferriss' 5-Bullet Friday. Tim pitched it this way: "I know everyone is sick of hearing about AI, but if you haven’t heard this sample podcast, which was generated from a simple article, it will blow your mind. Those are not real humans. NotebookLM is an AI-powered research and writing assistant that works best with the sources you upload." I didn't listen to the sample. I wanted to see it in action for myself. I uploaded the .pdf of my book, Sweating Bullets, A Story About Overcoming The Fear of Public Speaking.  Listen for yourself. I didn't type a prompt. I clicked the button to create a 10-minute conversation between two people, and this is the result. Let me know what you think in the comments.  If you'd like to see the study guide created by NotebookLM, send me an email. I'm happy to share.

    10 min

  3. 12/04/2023

    Mastering the Game of Life: Strategic Personal Planning

    Send us Fan Mail We unpack the power of having a Personal Game Plan. Discover the transformational impact of pinpointing your 'lead domino' goal to ignite momentum across all areas of your life. Let Eric's insights motivate you to streamline your focus, conquer distractions, and charge towards your breakthrough objectives with newfound resilience and confidence. Tune in for a game-changing conversation that could redefine your approach to goals and inspire your next big win! Learn more about Eric at https://thegamechangersinc.com/ Learn more about Dale at https://www.daledixon.me/ Episode highlights: 00:00 Success through consistency and strategic personal planning. 04:29 Reflect on past year before planning ahead. 08:53 Focus on significant goals for greater impact. 09:51 Clear focus on goals eliminates resource conflicts. 15:04 Identify fear of failure, take actionable steps. 18:28 State goals as if they've already happened. 20:03 Refine goals by asking specific questions. 23:06 Affirming small actions lead to reaching goals. 26:33 Visualizing better behavior leads to increased sensitivity. 30:04 Personal gain plan ensures purpose and direction. 32:50 Explore book "Moving to Great" by Eric Bowles.

    35 min

  4. 11/30/2023

    Unleash Your Best: Strategies to Increase Employee Engagement and Boost Workplace Satisfaction

    Send us Fan Mail In this episode, Dale and Eric discuss the Gallup 2023 workplace report on employee engagement. They highlight the concerning statistics that show a majority of employees are angry, stressed, and disengaged. They emphasize the importance of clarity in leadership and the need for recognition, approachable leadership, clear goals, and strong guidance. By addressing these areas, leaders can create a more engaged and productive workforce. Takeaways Employee engagement is a critical issue in the workplace, with the majority of employees being angry, stressed, and disengaged.Leaders need to provide clarity in their communication and set clear goals to engage their team members.Recognition and approachable leadership are essential for creating a positive work environment.Strong guidance and clear expectations help employees understand their role and contribute to the organization's success.Chapters 00:00 Introduction 00:36 Employee Engagement Statistics 03:32 The Importance of Clarity in Leadership 08:50 Recognition and Approachable Leadership 14:41 Clear Goals and Strong Guidance 23:55 Conclusion

    30 min

  5. 11/20/2023

    Reflection and Growth: Self-Evaluation Practices to Unlock Your Leadership Potential

    Send us Fan Mail As leaders, we are constantly evaluating our teams, performance, and the external factors that affect our organizations. But how often do we take the time to evaluate ourselves? In this episode, we dive into the importance of self-evaluation for leaders and how it can unleash our true potential. Eric shares his favorite questions to ask leaders for self-reflection and highlights the value of rigorous reflection, not just blame or self-criticism. We also discuss the power of asking better questions and how it can lead to significant personal and professional growth. So get ready to dive deep into the realm of self-evaluation and discover how it can be a game-changer in your leadership journey.

    26 min

  6. 11/06/2023

    Winning the Game: The Importance of Starting Strong

    Send us Fan Mail Eric and Dale explore the importance of starting strong in order to finish well in any endeavor. Eric shares his insights on what it means to truly start strong, emphasizing the value of being fully present and attentive in the moment. Using the concept of WIN as an acronym for "What's Important Now," he reveals how prioritizing the initial conditions of a project or goal can significantly impact its overall success. From personal routines to business strategies, the idea of a strong start proves to be a game-changing mindset that can drive results in various areas of life. Stay tuned as Dale and Eric dive deeper into this concept and explore its applications in customer acquisition and building trust with clients. Get ready to discover the power of starting strong on this episode of the Game Changers Podcast. [00:01:59] Attention burns calories; jet lag is tough. Afternoons are challenging, but wife helps. Sleep matters, even napping aids recovery. Good information is crucial for valuable assistance. [00:06:23] Prayer, meditation, reading, journaling, planning ensure successful day. [00:09:29] Retain clients, invest in employee retention. [00:12:05] Relying on energy for engaging speeches. [00:14:40] Repeated scripted plays breed offensive team confidence. [00:17:39] Align plan, action, and reporting for success. [00:22:09] Focus, not competency, determines success. Game changer. [00:23:28] Strategic planning leads to desired results.

    26 min

  7. 10/31/2023

    Unleashing Strategic Thinking: Allow the Future to Influence the Present

    Send us Fan Mail In this episode, we dive deep into the topic of strategic thinking. We explore the concept of allowing the future to have a bigger influence on the present and how this mindset can lead to greater success. Eric shares his expertise on how to cultivate a culture of strategic thinking within organizations, starting with clear goals and effective communication. We also discuss the difference between tactics and strategy and how leaders can empower their teams to think more strategically. Get ready to elevate your thinking and make a game-changing impact.

    28 min

  8. 10/24/2023

    Embracing AI Disruption: The Power of Change Management in the Age of Artificial Intelligence

    Send us Fan Mail In this episode, we explore the disruptive forces shaping our world and how leaders can navigate them. Eric Boles and Dale Dixon unpack the key principles of change management and the role of AI in transforming businesses. From embracing transparency and addressing resistance to the power of a growth mindset, they provide valuable insights to help leaders navigate the ever-evolving landscape of disruption. They also discuss the fears and concerns surrounding AI, the importance of clear communication and setting boundaries, and the potential for AI to free up employees to focus on high-value work. Join us as we uncover the strategies and mindset needed to thrive amidst disruption and harness the power of AI as a game-changer.

    30 min
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4.9
out of 5
39 Ratings

About

The Presence Lab is a podcast for leaders who need to communicate clearly under pressure. Hosted by Dale Dixon, this show helps executives, founders, and rising leaders strengthen executive presence, leadership communication, and confidence in high-stakes moments. If you need to lead a board meeting, handle a media interview, speak in public, navigate a difficult conversation, or show up strong on camera, this podcast is for you. Most communication advice focuses on what to say. The Presence Lab goes deeper. It focuses on what happens before the words: pressure, physiology, presence, and the habits that shape how you show up when the stakes are high. Each episode delivers practical tools to help you think clearly, speak with authority, regulate nerves, stay present, and build trust in the moments that define leadership. This is not polish for polish’s sake. It is communication training for real life. If you want to sound more confident, lead with more clarity, and communicate better when it matters most, welcome to The Presence Lab.

Information

  • Creator
    Dale Dixon
  • Years Active
    2013 - 2026
  • Episodes
    280
  • Rating
    Clean
  • Copyright
    © 2026 The Presence Lab
  • Show Website
    The Presence Lab