759 episodes

Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.

Join me on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.

The pandemic has taken a toll on all of us. Our mental health has suffered, but gratitude has been scientifically proven to help us heal and get back on track. 

I believe Thanksgiving is a habit, not just a day, let me support you in this habit with over 700 free episodes and at least 1 inspiring story per week.

"It's not happiness that makes us grateful; it's gratefulness that makes us happy." - David Steindl-Rast

The Gratitude Podcast is one of the top 1% most popular shows out of almost 3,000,000 podcasts globally, ranked by Listen Score.

The Gratitude Podcast Georgian Benta

    • Health & Fitness
    • 4.5 • 148 Ratings

Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.

Join me on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.

The pandemic has taken a toll on all of us. Our mental health has suffered, but gratitude has been scientifically proven to help us heal and get back on track. 

I believe Thanksgiving is a habit, not just a day, let me support you in this habit with over 700 free episodes and at least 1 inspiring story per week.

"It's not happiness that makes us grateful; it's gratefulness that makes us happy." - David Steindl-Rast

The Gratitude Podcast is one of the top 1% most popular shows out of almost 3,000,000 podcasts globally, ranked by Listen Score.

    Eckhart Tolle on Gratitude - 5 Ideas That Can Change Your Life (ep. 759)

    Eckhart Tolle on Gratitude - 5 Ideas That Can Change Your Life (ep. 759)

    Today’s featured celebrity is Eckhart Tolle, spiritual teacher and self-help author.

    The purpose of this kind of episode is to learn from the best, from those people that we admire and that inspire us, to explore their perspective on gratitude and see how we can implement it in our life as well.

    Resources:
    Start building better habits for healthier, long-term results. Sign up for your trial at noom.com/gratitude
    Up to 16 free meals AND 3 free gifts: https://HelloFresh.com/gratitude16
    Get reminders about new episodes directly in your inbox: https://georgianbenta.com/remindmebyemail 

    Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.

    Stay in touch on social:
    Insta: https://www.instagram.com/thegratitudepodcast/
    Twitter: http://twitter.com/GeorgianBenta
    Facebook: http://facebook.com/TheGratitudePodcast/

    See omnystudio.com/listener for privacy information.

    • 12 min
    Stress Relief - Gratitude Affirmations Meditation (ep. 758)

    Stress Relief - Gratitude Affirmations Meditation (ep. 758)

    I recommend listening to it even if you're not stressed out right now, it will help build resilience when you're going to feel stressed out in the future. I’m confident though that this 15 min episode will help you release and manage stress better!

    Listen to these weekly gratitude affirmations and see your world change for the better. I recommend listening every day for a week until the next ones are posted.

    Resources:
    Start building better habits for healthier, long-term results. Sign up for your trial at noom.com/gratitude
    Up to 16 free meals AND 3 free gifts: https://HelloFresh.com/gratitude16
    Get reminders about new episodes directly in your inbox: https://georgianbenta.com/remindmebyemail 
    Leave a rating guiding short video: https://youtube.com/shorts/rU7ZUuWOed0 

    Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.

    Stay in touch on social:
    Insta: https://www.instagram.com/thegratitudepodcast/
    Twitter: http://twitter.com/GeorgianBenta
    Facebook: http://facebook.com/TheGratitudePodcast/

    See omnystudio.com/listener for privacy information.

    • 15 min
    Gary Vaynerchuck on Gratitude - 5 Ideas That Can Change Your Life (ep. 757)

    Gary Vaynerchuck on Gratitude - 5 Ideas That Can Change Your Life (ep. 757)

    Gary Vee is a big promoter of gratitude and kindness, so be sure you'll be inspired by his passionate perspective, I sure am. 

    The purpose of this kind of episode is to learn from the best, from those people that we admire and that inspire us, to explore their perspective on gratitude and see how we can implement it in our life as well.

    Resources:
    Start building better habits for healthier, long-term results. Sign up for your trial at noom.com/gratitude
    Up to 16 free meals AND 3 free gifts: https://HelloFresh.com/gratitude16
    Get reminders about new episodes directly in your inbox: https://georgianbenta.com/remindmebyemail 

    Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.

    Stay in touch on social:
    Insta: https://www.instagram.com/thegratitudepodcast/
    Twitter: http://twitter.com/GeorgianBenta
    Facebook: http://facebook.com/TheGratitudePodcast/

    See omnystudio.com/listener for privacy information.

    • 17 min
    Anxiety Reducing Gratitude Affirmations Meditation (ep. 756)

    Anxiety Reducing Gratitude Affirmations Meditation (ep. 756)

    I find that listening to this gratitude affirmation meditation before going to sleep makes for a really restful night. 

    I recommend listening to it whenever you feel anxious as well, unfortunately, there are so many things that can make us feel anxiety nowadays. I’m confident though that this 15 min episode will help you feel less anxious and more empowered!

    Listen to these weekly gratitude affirmations and see your world change for the better. I recommend listening every day for a week until the next ones are posted.

    Resources:
    Start building better habits for healthier, long-term results. Sign up for your trial at noom.com/gratitude
    Up to 16 free meals AND 3 free gifts: https://HelloFresh.com/gratitude16
    Get reminders about new episodes directly in your inbox: https://georgianbenta.com/remindmebyemail 

    Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.

    Stay in touch on social:
    Insta: https://www.instagram.com/thegratitudepodcast/
    Twitter: http://twitter.com/GeorgianBenta
    Facebook: http://facebook.com/TheGratitudePodcast/

    See omnystudio.com/listener for privacy information.

    • 14 min
    Denzel Washington - 5 Gratitude Ideas That Can Change Your Life (ep. 755)

    Denzel Washington - 5 Gratitude Ideas That Can Change Your Life (ep. 755)

    If you're looking for some inspiration today, this is one is for you.

    The purpose of this kind of episode is to learn from the best, from those people that we admire and that inspire us, to explore their perspective on gratitude and see how we can implement it in our life as well.

    Resources:
    Start building better habits for healthier, long-term results. Sign up for your trial at noom.com/gratitude
    Get up to 16 free meals AND 3 free gifts: https://HelloFresh.com/gratitude16

    Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.

    Stay in touch on social:
    Insta: https://www.instagram.com/thegratitudepodcast/
    Twitter: http://twitter.com/GeorgianBenta
    Facebook: http://facebook.com/TheGratitudePodcast/

    Sources for audio bits:
    Reminder: https://youtube.com/shorts/ZVO2WrBmgtM
    Fearless Soul: https://www.youtube.com/watch?v=7uzynHWxn5Q 
    TNT: https://www.youtube.com/watch?v=aWrFppphs6w 

    See omnystudio.com/listener for privacy information.

    • 13 min
    Health Gratitude Affirmations Meditation (ep. 754)

    Health Gratitude Affirmations Meditation (ep. 754)

    Listen to these weekly gratitude affirmations and see your world change for the better. I recommend listening every day for a week until the next ones are posted.

    Resources:
    Start building better habits for healthier, long-term results. Sign up for your trial at noom.com/gratitude
    Up to 16 free meals AND 3 free gifts: https://HelloFresh.com/gratitude16

    Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.

    Stay in touch on social:
    Insta: https://www.instagram.com/thegratitudepodcast/
    Twitter: http://twitter.com/GeorgianBenta
    Facebook: http://facebook.com/TheGratitudePodcast/

    See omnystudio.com/listener for privacy information.

    • 11 min

Customer Reviews

4.5 out of 5
148 Ratings

148 Ratings

allegromusic ,

Wonderful Podcast

I am so grateful for this podcast. I found it during a very sad hard time in my life and it really helped me journey through this period and give me hope not just for my own personal situation, but for humanity. Hearing other people speak on this topic makes me realize we are never alone.
Karen Dillard

Cindylouhoo777 ,

Gratitude Podcast Review

I just wanted to share a review of the Gratitude podcast and to Georgian Benga’s vision and dedication to spreading helpful information on how to make gratitude an integral part of your life. I’m so thankful I found this podcast.
Every expert he interviews brings a new perspective and helpful practices. His interviewing format follows some of the same questions and I always look forward to each guests answers.
Mr. Benta has such a gentle way of asking for more details from his guests but he doesn’t talk over or take over.
Our world needs more people like Georgian and everyone needs more gratitude in their life.
I reached out recently asking for information and he responded so quickly and even sent a video to help me navigate through the podcast information.
Thanks again
Cindy Compton

mina ashley ,

Inspiring!

I love this podcast! The host’s voice is so calming; his desire to spread love and be the good is so inspiring. I’m grateful he has taken the leap of faith to do this podcast- I feel so much more lead to work on my own gratitude practice.

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