300 episodes

Gratitude is the one thing that helped me most in my life from all the personal development and spiritual practices that I did and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.

"It's not happiness that makes us grateful; it's gratefulness that makes us happy." - David Steindl-Rast

I do this by interviewing successful people and getting them to share fascinating stories about how gratitude has helped them get to where they are now.

The Gratitude Podcast Georgian Benta

    • Mental Health
    • 4.5, 117 Ratings

Gratitude is the one thing that helped me most in my life from all the personal development and spiritual practices that I did and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.

"It's not happiness that makes us grateful; it's gratefulness that makes us happy." - David Steindl-Rast

I do this by interviewing successful people and getting them to share fascinating stories about how gratitude has helped them get to where they are now.

    What's The Point Of Life & What Role Does Gratitude Play - with Nathanael Novosel

    What's The Point Of Life & What Role Does Gratitude Play - with Nathanael Novosel

    When Nathaneal Novosel was 5 years old, his father disappeared.

    A child was left wondering “What is the point of life if we're just going to suffer like this?”

    That one question led him down a very deep rabbit hole lasting over 20 years of research into human behavior, psychology, and philosophy that concluded with an answer that may surprise you.

    Along the journey, he discovered patterns across all world views and uncovered a consistent, repeatable method for how people determine the meaning of their own lives.

    In his groundbreaking book, 'The Meaning Of Life,' Nate clearly lays out the science-based evidence that reveals the exact process to discovering your life’s purpose.

    Nate is on a personal mission to give truth seekers the tools they need to figure out the most complex question known to man: Why are we here?

    Resources:
    Abundance course: http://georgianbenta.com/abundance
    The Meaning Of Life book: https://yourmeaninginlife.com

    • 41 min
    Learning About Gratitude From Two Different Traditions - Ali Abouzalam

    Learning About Gratitude From Two Different Traditions - Ali Abouzalam

    Ali Abouzalam is an entrepreneur, podcaster, MMA fighter and founder of Daily Action Towards Gratitude.

    He has been raised by his Catholic mom and his Muslim dad and his gratitude story is quite unique and I'm really happy to be sharing it with you today.

    Resources:
    Ali's Insta: https://www.instagram.com/aliabouzalam/
    Dat Grat's Insta: https://www.instagram.com/datgrat/
    How To Experience Abundance Through Gratitude course: https://georgianbenta.com/Abundance

    • 45 min
    Healing The Past & Creating The Future With Gratitude - Benjamin Hardy

    Healing The Past & Creating The Future With Gratitude - Benjamin Hardy

    Dr. Benjamin Hardy is an organizational psychologist and bestselling author of
    Willpower Doesn’t Work. His blogs have been read by over 100 million people and are
    featured on Forbes, Fortune, CNBC, Cheddar, Big Think, and many others. He is a
    regular contributor to Inc. and Psychology Today and from 2015-2018, he was the #1
    writer, in the world, on Medium.com. He and his wife Lauren adopted three children
    through the foster system in February 2018 and, one month later, Lauren became
    pregnant with twins, who were born in December of 2018. They live in Orlando.

    Resources:
    Personality Isn’t Permanent: https://www.amazon.com/Personality-Isnt-Permanent-Self-Limiting-Beliefs-ebook/dp/B07N5H5C4N
    How To Experience Abundance Through Gratitude course: https://georgianbenta.com/courses/how-to-experience-abundance-through-gratitude/

    • 42 min
    Gratitude In The Japanese Culture From A Jamaican Woman's Perspective - Naudia

    Gratitude In The Japanese Culture From A Jamaican Woman's Perspective - Naudia

    Naudia is a courageous and inspiring woman who seeks to encourage and empower others towards a more grateful life, she also empowers female trauma survivors by teaching them how to create abundance through gratitude.

    I referred to her unique perspective in the title, but there’s so much more about Naudia and her gratitude practice that we can learn from, I know I did.

    Resources:
    https://www.instagram.com/rawsoulgratitude/
    https://rawsoulart.com
    http://georgianbenta.com/abundance

    From the interview:
    "Finally understanding the depth of the Japanese gratitude because take for example the work environment there is, at the end of the day they say: THANK YOU FOR YOUR HARD WORK. Somebody will see you on the street coming home from work and they say thank you for your hard work, somebody will see you going to work and they say thank you for your hard work because there's a sense of community in that whatever you go out to do, transcends to me in some way shape or form. If you're a teacher, you're helping the Japanese kids become more globally aware and become more fluent in a language that they can use in their future. If you go and you work on a construction site, you're building infrastructure in our community and you're helping us become more modern there's a state of constant gratitude because everybody plays a role of significance in each other's life."

    • 48 min
    A First Generation American Black Woman on Success & Gratitude - Christie Lindor

    A First Generation American Black Woman on Success & Gratitude - Christie Lindor

    Christie Lindor is a Principal Consultant & CEO of Tessi Consulting, a management & HR consulting firm. Prior to Tessi, Christie was a seasoned management consultant advising Fortune 500 clients at some of the world’s top consulting firms such as IBM, Deloitte, & EY.

    In the span of her 20 years in corporate consulting, Christie has partnered with 100s of organizations within 23 industries/sectors in 10 countries across 4 continents at the intersection of IT, strategy, M&A, business operations, and human capital.

    A TEDx and keynote speaker, podcaster, & avid writer on workforce-related topics, her work has been featured in publications such as Forbes, Fast Company, and Time Magazine.

    A wife and momprenuer, Christie is also an award-winning bestselling author currently writing her third non-fiction business book.

    Mentioned resources:
    Her website: http://www.christielindor.com
    Get your Lumen: Use the code gratitude25 to get $25 off at https://lumen.me
    Save the Children: www.savethechildern.org/savekids
    Black Lives Matter: http://blacklivesmatter.com

    • 47 min
    No Running Water & Electricity For 4 Years & Still Grateful - Naomi Sodomin #blackvoicesmatter

    No Running Water & Electricity For 4 Years & Still Grateful - Naomi Sodomin #blackvoicesmatter

    This is not a new episode, but it’s to this day one of the best interviews on the podcast. Naomi is such an inspiring example of thriving in spite of a tough upbringing. She managed to find gratitude even in the most difficult situations while living in the inner city and overcoming abuse, poverty & racism.

    I believe in the light of recent developments it’s important to honour inspiring people such as Naomi because her story can inspire all of us to become more empathic & appreciative.

    As a former Registered Nurse with fifteen years of critical care experience she has mentored hundreds of newly-pinned student nurses helping them build confidence and develop the skills necessary to succeed in their demanding career where life and death hang on every decision.

    She rose to the top of her field and managed to create a beautiful marriage with a terrific attitude of gratitude. Just listen to her passion you'll definitely feel there's something there, in her story, that can bring a positive shift in your own perspective and life.

    “I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character.” ― Martin Luther King Jr.

    #blackvoicesmatter

    Resources:
    Get Naomi's book: https://www.amazon.com/Embrace-Mirror-Vision-Abundance-Stronger-ebook/dp/B077W2S3JP
    Get your Lumen: Use the code gratitude25 to get $25 off at https://lumen.me
    Save the Children: www.savethechildern.org/savekids
    Black Lives Matter: http://blacklivesmatter.com

    • 41 min

Customer Reviews

4.5 out of 5
117 Ratings

117 Ratings

LilyvalleyNY ,

Gratitude Podcast

Georgian is an amazing host who is helping to spread a practice of gratitude that literally changes your life when applied. His insights and deep listening are exactly what make this podcast a hit. I recommend this podcast for those who are looking for a practice that will bring you back to the beauty of the present moment and close the gap between what you have and what you desire.

buonafork ,

LISTEN TO ENRICH YOUR LIFE

Georgian is an amazing host with great advice and inspiring guests that educate and bring gratitude to the forefront of your life. For. A good dose.of mental wellness and hygiene, listen.
You won’t be disappointed.

Laura Gassner Otting ,

Excellent Podcast

Terrific podcast! Amazing content and a great host. I was honored to be a guest and look forward to listening to many more episodes!

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