779 episodes

Join me & thousands other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.

These last few years have taken a toll on all of us. Our mental health has suffered, but thankfully gratitude has been scientifically proven to help us heal and get back on track. 

Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.

I believe Thanksgiving is a habit, not just a day, let me support you in this habit with over 700 free episodes and at least 1 inspiring story per week.

"It's not happiness that makes us grateful; it's gratefulness that makes us happy." - David Steindl-Rast

The Gratitude Podcast is one of the top 1% most popular shows out of almost 3,000,000 podcasts globally.

The Gratitude Podcast Georgian Benta

    • Health & Fitness
    • 4.5 • 153 Ratings

Join me & thousands other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.

These last few years have taken a toll on all of us. Our mental health has suffered, but thankfully gratitude has been scientifically proven to help us heal and get back on track. 

Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.

I believe Thanksgiving is a habit, not just a day, let me support you in this habit with over 700 free episodes and at least 1 inspiring story per week.

"It's not happiness that makes us grateful; it's gratefulness that makes us happy." - David Steindl-Rast

The Gratitude Podcast is one of the top 1% most popular shows out of almost 3,000,000 podcasts globally.

    The Perfect Imperfections That Make Us Unique - Lisa Carpenter (ep. 779)

    The Perfect Imperfections That Make Us Unique - Lisa Carpenter (ep. 779)

    Lisa Carpenter is an international best selling author who helps high achievers get and stay healthy, both inside and out.While her celebrity clients often seek her out for diet and fitness support, what they actually get is transformation beyond their wildest dreams!She’s especially gifted with inspiring people to really see their true value and show up authentically and powerfully.She also has a very interesting take on how all problems in our lives stem from historic addictions in our lineage.We have a challenge for you that you will find more about on Lisa's Instagram: http://instagram.com/lisacarpenterinc/

    Resources:Up to 16 free meals AND 3 free gifts: https://HelloFresh.com/gratitude16 Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.

    Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/ 

     
    See omnystudio.com/listener for privacy information.

    • 42 min
    Anxiety & Depression... You're Not Alone - Mike Schlossberg (ep. 778)

    Anxiety & Depression... You're Not Alone - Mike Schlossberg (ep. 778)

    Mike Schlossberg is a politician (State Representative in Pennsylvania), author and depression/anxiety sufferer going on sixteen years strong.    He has dedicated his career – both in and outside politics – towards shattering the stigma that surrounds mental illness.   As a State Representative, his work is focused on education and mental health, anti-suicide legislation and treatments for post partum depression, among the most important ones.   As an author, he just released his book "Redemption" a Sci-Fi book about depression, anxiety and saving the world.

    Resources:Up to 16 free meals AND 3 free gifts: https://HelloFresh.com/gratitude16 You can find the book on Amazon here: https://www.amazon.com/Redemption-Spades-Trilogy-Book-1-ebook/dp/B07C7M8WT8/ 

    Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.

    Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/ 

     
    See omnystudio.com/listener for privacy information.

    • 40 min
    Summer Is Over, What Was Great About It (ep. 777)

    Summer Is Over, What Was Great About It (ep. 777)

    Many people feel sad that summer is gone, but the recipe for a great day and a great autumn starts with feeling grateful for the experiences you had this summer.

    Start your week and your day with gratitude with the Guided Gratitude Meditation:

    Apple: https://podcasts.apple.com/us/podcast/guided-gratitude-meditation/id1148411834?i=1000415203428&mt=2

    Spotify: https://open.spotify.com/episode/4JB6LDpiIcny25rzU8Acyv?si=GMXq6dGmTQ2lhIUcw-pjbQ   

    Resources:Go to https://stamps.com, click the microphone at the top of the page, and enter code GRATITUDE. Up to 16 free meals AND 3 free gifts: https://HelloFresh.com/gratitude16 

    Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.

    Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/ 
    See omnystudio.com/listener for privacy information.

    • 4 min
    Anxious About Doing Things (ep. 776)

    Anxious About Doing Things (ep. 776)

    Even after getting everything done, some tasks or chores keep us on our toes. Here's what I've found works in these cases.

    Resources:Go to https://stamps.com, click the microphone at the top of the page, and enter code GRATITUDE. Up to 16 free meals AND 3 free gifts: https://HelloFresh.com/gratitude16 

    Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.

    Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/ 
    See omnystudio.com/listener for privacy information.

    • 5 min
    Complaining Less To Appreciate More - Nimo Patel (ep. 775)

    Complaining Less To Appreciate More - Nimo Patel (ep. 775)

    We're joined today by Nimo, the artist behind one of the most beautiful gratitude songs with over 2m views on Youtube. His unique perspective on complaining and gratitude is so powerful and I'm happy to be sharing it with you!

    Nimo Patel went from an Ivy League education to Wall Street, to fame and fortune as a MTV Rap star but didn't find fulfillment in his worldy success. For the past 10 years Nimo has been serving and working with the underprivileged communities in the Gandhi Ashram in India. Most recently Nimo has reconnected to his roots of music and is offering this gift of love, peace and oneness through his songs: an offering he calls "Empty Hands Music". Nimo chose the title 'Empty Hands', because of the profound wisdom we all can gain when we understand this deeper truth: that we arrive on this planet empty handed and we will all soon leave empty handed.

    Resources:Go to https://stamps.com, click the microphone at the top of the page, and enter code GRATITUDE. Up to 16 free meals AND 3 free gifts: https://HelloFresh.com/gratitude16 

    Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.

    Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/ 
    See omnystudio.com/listener for privacy information.

    • 34 min
    Start Your Morning With A Miracle - Hal Elrod (ep. 774)

    Start Your Morning With A Miracle - Hal Elrod (ep. 774)

    Hal Elrod, author of The Miracle Morning and I, speak about his book and how gratitude plays a big role in the routine that he recommends in the book.

    Resources:Go to https://stamps.com, click the microphone at the top of the page, and enter code GRATITUDE. Up to 16 free meals AND 3 free gifts: https://HelloFresh.com/gratitude16 

    Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.

    Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/ 
    See omnystudio.com/listener for privacy information.

    • 40 min

Customer Reviews

4.5 out of 5
153 Ratings

153 Ratings

allegromusic ,

Wonderful Podcast

I am so grateful for this podcast. I found it during a very sad hard time in my life and it really helped me journey through this period and give me hope not just for my own personal situation, but for humanity. Hearing other people speak on this topic makes me realize we are never alone.
Karen Dillard

Cindylouhoo777 ,

Gratitude Podcast Review

I just wanted to share a review of the Gratitude podcast and to Georgian Benga’s vision and dedication to spreading helpful information on how to make gratitude an integral part of your life. I’m so thankful I found this podcast.
Every expert he interviews brings a new perspective and helpful practices. His interviewing format follows some of the same questions and I always look forward to each guests answers.
Mr. Benta has such a gentle way of asking for more details from his guests but he doesn’t talk over or take over.
Our world needs more people like Georgian and everyone needs more gratitude in their life.
I reached out recently asking for information and he responded so quickly and even sent a video to help me navigate through the podcast information.
Thanks again
Cindy Compton

mina ashley ,

Inspiring!

I love this podcast! The host’s voice is so calming; his desire to spread love and be the good is so inspiring. I’m grateful he has taken the leap of faith to do this podcast- I feel so much more lead to work on my own gratitude practice.

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