The Holistic Health Podcast Natalie K. Douglas & Amie Skilton

Small Intestinal Bacterial Overgrowth (SIBO) is a common condition that results in bloating, gas, and changes to bowel motions (constipation or loose stools) and has also been associated with many skin conditions, and clinically affects mood, energy, hormones, thyroid function and more.

It's a condition we help manage and overcome in the clinic every week, so in this episode, we are walking you through our process.  

SEND US A QUESTION:

https://www.speakpipe.com/theholistichealthpodcast

FIND NAT BELOW:
 
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/
Fertility Support Package - https://nataliekdouglas.com/fertility-and-preconception-care-package/
How To Test Your Thyroid Properly - https://nataliekdouglas.com/thyroid-testing-mini-course/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call 

FIND AMIE BELOW:
 
Website - https://whatthenaturopathsaid.com
Instagram - https://www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Book a Discovery Call: https://p.bttr.to/3yBdmu3
Free eBook 'Is mould making you sick?' - https://www.amieskilton.com/MPYHeBook
Free webinar 'The 9 subtle signs your home has a mould problem' - https://www.amieskilton.com/MPYHwebinar
MouldProof Your Home eCourse - https://www.amieskilton.com/mouldproof
Mould Prevention 101 mini-course - https://p.bttr.to/3Cp5DkB   

 GET DISCOUNTS ON PRODUCTS WE LOVE!
 
Block Blue Light
https://www.blockbluelight.com.au/?aff=234 use code AMIESKILTON for 10% off Bon Charge (formerly BluBlox)
https://www.boncharge.com/?rfsn=5621350.23bd9ab 15% discountSomnilight
http://somnilight.ositracker.com/coupons/index

Ever wondered if or how the OCP helps with acne?

In this episode, we talk about:

- How the OCP helps SOME women with acne
- What it means if you've had a positive skin experience on the pill
- What drives acne that's helped by the pill
- Why the OCP isn't a long-term solution for acne (and how to avoid a rebound when you come off)
- The root causes of acne
- Side effects of the pill

Pop any questions or experiences below!


LINKS MENTIONED:

Nat's "A Guide To Coming Off The Pill" - https://nataliekdouglas.com/coming-off-the-pill-mini-course/
Amie's "Clear Skin Secrets" book: https://whatthenaturopathsaid.com/ebook/
Episode #64 - How to Stay Healthy While on the Pill or Hormonal IUD: https://open.spotify.com/episode/2skenBZLjrDFDkWlP1B7NL?si=7fd3a0951da74476

SEND US A QUESTION:

https://www.speakpipe.com/theholistichealthpodcast

FIND NAT BELOW:
 
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/
Fertility Support Package - https://nataliekdouglas.com/fertility-and-preconception-care-package/
How To Test Your Thyroid Properly - https://nataliekdouglas.com/thyroid-testing-mini-course/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call 

FIND AMIE BELOW:
 
Website - https://whatthenaturopathsaid.com
Instagram - https://www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Book a Discovery Call: https://p.bttr.to/3yBdmu3
Free eBook 'Is mould making you sick?' - https://www.amieskilton.com/MPYHeBook
Free webinar 'The 9 subtle signs your home has a mould problem' - https://www.amieskilton.com/MPYHwebinar
MouldProof Your Home eCourse - https://www.amieskilton.com/mouldproof
Mould Prevention 101 mini-course - https://p.bttr.to/3Cp5DkB   

 GET DISCOUNTS ON PRODUCTS WE LOVE!
 
Block Blue Light
https://www.blockbluelight.com.au/?aff=234 use code AMIESKILTON for 10% off Bon Charge (formerly BluBlox)
https://www.boncharge.com/?rfsn=5621350.23bd9ab 15% discountSomnilight
http://somnilight.ositracker.com/coupons/index

When health supplements go wrong...

A string of cautionary tails from when natural medicine hasn't gone to plan.

A bit of entertainment meets legit precautions from us to you.

From accidental voms, poos, arrests, tingles, and lost taste buds - you'll pick up a thing or two about what *not* to do.

We would love to hear from you - have you had any experiences where natural supplements haven't quite gone to plan?


LINKS MENTIONED:
 
Join The Holistic Health Collective Membership


SEND US A QUESTION:

https://www.speakpipe.com/theholistichealthpodcast

 FIND NAT BELOW:
 
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/
Fertility Support Package - https://nataliekdouglas.com/fertility-and-preconception-care-package/
A Guide To Coming Off The Pill - https://nataliekdouglas.com/coming-off-the-pill-mini-course/
How To Test Your Thyroid Properly - https://nataliekdouglas.com/thyroid-testing-mini-course/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call 

 FIND AMIE BELOW:
 
Website - https://whatthenaturopathsaid.com
Instagram - https://www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Book a Discovery Call: https://p.bttr.to/3yBdmu3
Free eBook 'Is mould making you sick?' - https://www.amieskilton.com/MPYHeBook
Free webinar 'The 9 subtle signs your home has a mould problem' - https://www.amieskilton.com/MPYHwebinar
MouldProof Your Home eCourse - https://www.amieskilton.com/mouldproof
Mould Prevention 101 mini-course - https://p.bttr.to/3Cp5DkB   

 GET DISCOUNTS ON PRODUCTS WE LOVE!
 
Block Blue Light
https://www.blockbluelight.com.au/?aff=234 use code AMIESKILTON for 10% off Bon Charge (formerly BluBlox)
https://www.boncharge.com/?rfsn=5621350.23bd9ab 15% discountSomnilight
http://somnilight.ositracker.com/coupons/index

This episode is for you if you're currently suffering from digestive symptoms or "gut issues".

So often we see clients and people in our world doing #allthewrongthings when it comes to *actually* fixing gut issues.

While the internet is not short on gut health tips, supplements, protocols, and magic solutions - the reality is, that everyone's digestive journey is unique. And unfortunately, sometimes the very thing you've been told will be the miraculous cure to your gut issues can ironically be your kryptonite.

Tune in to get the inside from behind our clinic desk on the most common mistakes we see, so you can avoid them!


LINKS MENTIONED:
 
Join The Holistic Health Collective Membership


SEND US A QUESTION:

https://www.speakpipe.com/theholistichealthpodcast

 FIND NAT BELOW:
 
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/
Fertility Support Package - https://nataliekdouglas.com/fertility-and-preconception-care-package/
A Guide To Coming Off The Pill - https://nataliekdouglas.com/coming-off-the-pill-mini-course/
How To Test Your Thyroid Properly - https://nataliekdouglas.com/thyroid-testing-mini-course/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call 

 FIND AMIE BELOW:
 
Website - https://whatthenaturopathsaid.com
Instagram - https://www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Book a Discovery Call: https://p.bttr.to/3yBdmu3
Free eBook 'Is mould making you sick?' - https://www.amieskilton.com/MPYHeBook
Free webinar 'The 9 subtle signs your home has a mould problem' - https://www.amieskilton.com/MPYHwebinar
MouldProof Your Home eCourse - https://www.amieskilton.com/mouldproof
Mould Prevention 101 mini-course - https://p.bttr.to/3Cp5DkB   

 GET DISCOUNTS ON PRODUCTS WE LOVE!
 
Block Blue Light
https://www.blockbluelight.com.au/?aff=234 use code AMIESKILTON for 10% off Bon Charge (formerly BluBlox)
https://www.boncharge.com/?rfsn=5621350.23bd9ab 15% discountSomnilight
http://somnilight.ositracker.com/coupons/index

Ever felt overwhelmed with knowing what, when, and how to supplement when you're pregnant?

Well, you're certainly not alone.

One of the MANY topics in pregnancy that gets wildly misspoken about both in conventional and natural medicine is the topic of iron testing and appropriate supplementation.

Today's episode is going to help dispel some myths around this topic, arm you with knowledge of what is and isn't normal, and help you make more informed decisions about iron in pregnancy.

This is a super important topic so please tag a friend, share it to your stories, and help us get better evidence-based medicine in more ears. 


LINKS MENTIONED:
 
Join The Holistic Health Collective Membership


SEND US A QUESTION:

https://www.speakpipe.com/theholistichealthpodcast

 FIND NAT BELOW:
 
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/
Fertility Support Package - https://nataliekdouglas.com/fertility-and-preconception-care-package/
A Guide To Coming Off The Pill - https://nataliekdouglas.com/coming-off-the-pill-mini-course/
How To Test Your Thyroid Properly - https://nataliekdouglas.com/thyroid-testing-mini-course/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call 

 FIND AMIE BELOW:
 
Website - https://whatthenaturopathsaid.com
Instagram - https://www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Book a Discovery Call: https://p.bttr.to/3yBdmu3
Free eBook 'Is mould making you sick?' - https://www.amieskilton.com/MPYHeBook
Free webinar 'The 9 subtle signs your home has a mould problem' - https://www.amieskilton.com/MPYHwebinar
MouldProof Your Home eCourse - https://www.amieskilton.com/mouldproof
Mould Prevention 101 mini-course - https://p.bttr.to/3Cp5DkB   

 GET DISCOUNTS ON PRODUCTS WE LOVE!
 
Block Blue Light
https://www.blockbluelight.com.au/?aff=234 use code AMIESKILTON for 10% off Bon Charge (formerly BluBlox)
https://www.boncharge.com/?rfsn=5621350.23bd9ab 15% discountSomnilight
http://somnilight.ositracker.com/coupons/index

ACNE SUCKS!  We get it - we have clients DESPERATE to get rid of it ASAP!

In a recent episode, we talked about Isotretinoin (such as Roaccutane) and we received many follow-up questions about antibiotics for acne which is another common conventional prescription.

Here's what we're covering in today's episode:
- Why they're used
- What it does and doesn't do
- If you choose this path, what you need to know
- Damage control, fixing the root cause and a few random side tangents about the gut-skin axis

Hit us with your skin story experiences with antibiotics + acne below!

And don't forget to share this episode with friends or family who would benefit from hearing this!


LINKS MENTIONED:
 
Join The Holistic Health Collective Membership


SEND US A QUESTION:

https://www.speakpipe.com/theholistichealthpodcast

 FIND NAT BELOW:
 
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/
Fertility Support Package - https://nataliekdouglas.com/fertility-and-preconception-care-package/
A Guide To Coming Off The Pill - https://nataliekdouglas.com/coming-off-the-pill-mini-course/
How To Test Your Thyroid Properly - https://nataliekdouglas.com/thyroid-testing-mini-course/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call 

 FIND AMIE BELOW:
 
Website - https://whatthenaturopathsaid.com
Instagram - https://www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Book a Discovery Call: https://p.bttr.to/3yBdmu3
Free eBook 'Is mould making you sick?' - https://www.amieskilton.com/MPYHeBook
Free webinar 'The 9 subtle signs your home has a mould problem' - https://www.amieskilton.com/MPYHwebinar
MouldProof Your Home eCourse - https://www.amieskilton.com/mouldproof
Mould Prevention 101 mini-course - https://p.bttr.to/3Cp5DkB   

 GET DISCOUNTS ON PRODUCTS WE LOVE!
 
Block Blue Light
https://www.blockbluelight.com.au/?aff=234 use code AMIESKILTON for 10% off Bon Charge (formerly BluBlox)
https://www.boncharge.com/?rfsn=5621350.23bd9ab 15% discountSomnilight
http://somnilight.ositracker.com/coupons/index