59 episodes

You're entering The Hope Zone...moving you from a place of hopelessness and brokeness to a place of healing and wholeness. The place where HOPE is alive to bring you more peace, more joy, more freedom and more understanding of your God-given purpose! Dr. Brenda Caldwell aka Dr. B, Clinical Therapist and Hopeologist, is here to help you move past your “Uns”-you know, those unhealed hurts, unresolved issues and the unmet needs in your life that have robbed you of the hope of ever walking in your true purpose, worth and potential. Hope stealers like childhood hurt, not feeling good enough, anxiety, depression, shame, rejection, unforgiveness and anger don’t just go away with time, they go away with TRUTH.  It's time to start discovering truth that will free you to blossom into the person God created you to be. You matter and your purpose matters! This show is here to empower you with both spiritual and practical tools and strategies to transform your life. So, get ready to be energized, encouraged, engaged and enlightened. Something powerful is about to happen inside of you as you enter The Hope Zone! New episodes drop on Mondays to jump start your week with a dose of Hope! For more information on Dr. B's work, or to send a topic suggestion, go to www.drbempowers.com.

The HOPE Zone Dr. Brenda L. Caldwell

    • Religion & Spirituality
    • 4.9 • 109 Ratings

You're entering The Hope Zone...moving you from a place of hopelessness and brokeness to a place of healing and wholeness. The place where HOPE is alive to bring you more peace, more joy, more freedom and more understanding of your God-given purpose! Dr. Brenda Caldwell aka Dr. B, Clinical Therapist and Hopeologist, is here to help you move past your “Uns”-you know, those unhealed hurts, unresolved issues and the unmet needs in your life that have robbed you of the hope of ever walking in your true purpose, worth and potential. Hope stealers like childhood hurt, not feeling good enough, anxiety, depression, shame, rejection, unforgiveness and anger don’t just go away with time, they go away with TRUTH.  It's time to start discovering truth that will free you to blossom into the person God created you to be. You matter and your purpose matters! This show is here to empower you with both spiritual and practical tools and strategies to transform your life. So, get ready to be energized, encouraged, engaged and enlightened. Something powerful is about to happen inside of you as you enter The Hope Zone! New episodes drop on Mondays to jump start your week with a dose of Hope! For more information on Dr. B's work, or to send a topic suggestion, go to www.drbempowers.com.

    7 Ways to Maximize Your Dash

    7 Ways to Maximize Your Dash

    In 1996, poet Linda Ellis wrote a poem titled “The Dash.” This prolific poem became a phenomenon because of its very poignant reminder of the importance between birth and death to live life the best of our ability before drawing our last breath. In episode 59, Dr. B shares 7 essential ways to maximize your life in such a way that you write your own eulogy.The HOPE Zone...where there's HOPE for every situation!

    • 30 min
    What to do if Your Trust has Been Crushed

    What to do if Your Trust has Been Crushed

    Do you or someone you know have trust issues? Have you made a vow not to ever trust someone in your life again? Do you find it hard to believe what this person says because you know their history? Overcoming trust issues is not easy. Often, there are certain triggers that can remind you of why you struggle with trust. But, in episode 58 there’s hope! Dr. B shares the root causes of distrust and the seven ways to overcome trust issues. The HOPE Zone...where there's HOPE for every si...

    • 37 min
    How to Cure Brokenness Before It Becomes Bitterness

    How to Cure Brokenness Before It Becomes Bitterness

    When a person’s spirit is broken, they often feel undeserving of joy as well as a loss of hope. It’s a feeling of total defeat. It can cause isolation, depression, loneliness, anger, apathy and more. If left unchecked, it can lead to bitterness. Episode 57 gives insight into the root of brokenness and the powerful six ways to heal from it in order to avoid becoming plagued with a spirit of bitterness. The HOPE Zone...where there's HOPE for every situation!

    • 45 min
    Episode 56: The Power of Living with Expectation

    Episode 56: The Power of Living with Expectation

    What do you wake up expecting? How do you expect your day to go? What kind of news are you expecting? Expectation is having confident anticipation that something good is going to happen. We get what we expect! In episode 56, discover the power of living with expectation in such a way that allows you to see good things manifest in your life! The HOPE Zone...where there's HOPE for every situation!

    • 25 min
    What’s Really Behind, “I Can Forgive but I Can’t Forget?”

    What’s Really Behind, “I Can Forgive but I Can’t Forget?”

    In this new monthly segment on the power of forgiveness, let’s explore the truth behind the statement that has been said by millions, “I can forgive, but I can’t forget.” Let’s unpack the true meaning of this phrase and discover the two ways to express forgiveness. The HOPE Zone...where there's HOPE for every situation!

    • 22 min
    What to do When You Feel Frustrated

    What to do When You Feel Frustrated

    Are you frustrated about a situation in your life that hasn’t gotten better? Are you frustrated about something or someone in your life and feel that you have NO control in this matter? Episode 54 is just the medicine you need to soothe your soul. Prepare to take your power back from the spirit of frustration! #Frustration, #Emotionalhurt, #Peace, #FeelingsThe HOPE Zone...where there's HOPE for every situation!

    • 26 min

Customer Reviews

4.9 out of 5
109 Ratings

109 Ratings

Ramona is Greatful ,

Yes!!!!!!

Dr. B you are a GODsend. Thank you for allowing me to start my day filled with the love of GOD and wisdom. I can’t get enough of your platform. Don’t stop…. Keep it comming. GOD bless.
Ramona

Ms. Lovesong 💝 ,

The Voice of Hope is here!

Wow! As a woman who’s dealt with many obstacles and much hopelessness throughout my entire life, it is so comforting and inspiring to know that I have The Hope Zone podcast to tune in to on a weekly basis, especially when I need to be reminded who God says I am. I thank God for this podcast and I thank God for Dr. B because it’s quite clear that no matter what I may be facing, there’s always a reason to hope!❤️❤️

Handsomeeeee28 ,

AMAZING

Been in love with this amazing woman of God since she spoke at my Jr. High school back in 08! And is now my counselor, she’s definitely heaven sent! Thank You Dr. B!

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