33 episodes

A light hearted and insightful talk show dedicated to inner inquiry, spiritual transformation, and Self-realization. The show offers a platform for a genuine discussion on the many paths we can take to discovering the true Self and unlocking true freedom and lasting happiness in our lives.

The Inner Work Podcast The Yoga Couple - Mat & Ash

    • Religion & Spirituality
    • 4.8 • 100 Ratings

A light hearted and insightful talk show dedicated to inner inquiry, spiritual transformation, and Self-realization. The show offers a platform for a genuine discussion on the many paths we can take to discovering the true Self and unlocking true freedom and lasting happiness in our lives.

    33. You are not enlightened and that’s okay

    33. You are not enlightened and that’s okay

    In today's episode Mat and Ash reveal a common misconception in the spiritual community that we're all supposed to be "enlightened" and if anything isn't that we should push it away and reject it. 

    Mat and Ash break this misconception down and the suffering it causes and replace it with genuine approach from the yoga tradition which is to actually lean into the discomforts of life and learn to love all the parts of ourselves we are running from.

    • 40 min
    32. Holistic Human Design with Wynd

    32. Holistic Human Design with Wynd

    In this episode Mat and Ash sit with Wynd of Holistic Human Design and discuss all that we can learn about ourselves from knowing our Human Design.

    Similar to insight from knowing our astrology, Human Design incorporates even more systems of self-awareness to guide us in knowing how to best make decisions, feel into what is true and authentic for us, and how to honor our energy and unique way of doing things based on our design type.

     

    Human Design Crash Course:

    https://holistichuman.design/human-design-crash-course/

    TikTok:

    https://www.tiktok.com/@holistichuman.design

    Instagram:

    https://www.instagram.com/holistichumandesign/

    Wynd's Website:

    https://holistichuman.design/

     

    • 59 min
    31. The Hero's Journey of Healing

    31. The Hero's Journey of Healing

    In this week's episode, while Ash rests, Mat flies solo and takes you on the Hero's Journey of healing and shares insights and misconceptions about the healing experience. Mat shares the universal obstacles that every human has to face no matter where they are in their healing journey and shares his motivational insight on how to step into the unknown with courage.

     

    Mat shares stories from his own healing journey along with years of witnessing other people's journeys and observing the common similarities that all of us go through. He shares his passionate wishes for you to feel and know you are not alone and that what you feel is something all of us must face in order to grow. If we can learn to welcome the discomforts that accompany growth instead of thinking something is wrong, everything changes.

    • 55 min
    30. What No One Tells You About Manifesting

    30. What No One Tells You About Manifesting

    In this week's episode Mat and Ash dive into the "manifesting" new age craze and clarify a couple of massive misconceptions about where it comes from and what it actually means. They go over the New Age version and when it is useful as well as shed light on the original Hindu and yogic origins of what "manifesting" was actually referring to.

     

    They share their own journey with manifesting, the pitfalls to be aware of, and how to align yourself with your highest joy and freedom from practicing "real" manifesting according to its original intention.

    • 40 min
    29. Porn, Gaming, and the Era of Socially Accepted Addiction

    29. Porn, Gaming, and the Era of Socially Accepted Addiction

    In this week's episode Mat and Ash dive into the triggering topic of pornography use, gaming, and the era of socially accepted addiction that they are noticing in the world. This discussion is for those who are seeking true self-mastery and lasting happiness and have the courage to look at the consequences of the use of these things.

    They share stories from their own journey and dive into the negative side effects and consequences that come from masking discomfort using substances or experiences as well as all the positive benefits that come from walking the yogic path of self-mastery.

    • 1 hr 15 min
    28. Spiritual Standards vs. Spiritual Bypassing

    28. Spiritual Standards vs. Spiritual Bypassing

    In this week's episode Mat and Ash speak to the common theme they are seeing in spiritual communities in which spiritual standards and discipline are being abandoned under the premise of self-acceptance and a false sense of liberation.

    They share stories from their own journey and speak bluntly on topics such as sexualizing oneself on social media, substance use, and the difference between spiritual bypassing and accountability.

    • 55 min

Customer Reviews

4.8 out of 5
100 Ratings

100 Ratings

Ganu14 ,

Matt n Ash

I stumbled upon these two and now I’m hooked. I don’t do yoga-yet, but I love their philosophy. Matt and Ash explain things in a manner that I really connect with. Hope y’all give them a chance and have the same great experience.

Luisathexplorer ,

Love falling asleep to this

Very informative and sweet to listen to. Super sweet couple and give me very good vibrations so far. I enjoy listening to them and feels like the adoptive parents I didn’t have 😂

Caity_Lew ,

Blessing

Thank you so much for making Podcasts again. This is the only podcast that still inspires me to continually be a better version of myself. I need this in my life. ❤️❤️❤️

You Might Also Like

Sahara Rose
The Holistic Psychologist
Dear Media
To Be Magnetic™
Jillian Turecki | QCODE
Jay Shetty