The Intuition Era

Emily Callahan & Miranda Gifford

One therapist turned spiritual girlie. One spiritual girlie turned therapist. Friends for over a decade, Miranda and Emily talk all things life, self-help, spirituality, and manifestation. Learn how to tap into your own intuition and create the life of your dreams as they do the same! Disclaimer: The Intuition Era Podcast is for entertainment purposes only. Always seek the advice of a qualified professional for any mental health or medical concerns.

Episodes

  1. 9h ago

    8. People Pleasers, Stop Crossing Your Own Boundaries!

    We hear a lot about setting boundaries with other people—but what about the boundaries we keep crossing with ourselves? In this episode, we're talking about why self-boundaries matter, how we slowly abandon ourselves through people-pleasing, overcommitting, and ignoring our intuition, and what it takes to start building real self-trust. We chat about: Why you keep saying yes when you want to say noThe connection between boundaries and self-respectHow guilt can show up when you start honoring yourselfSimple ways to stop abandoning your own needs and start trusting yourself againEvery time you honor one of your own boundaries, you're telling yourself, "I can trust me." That's powerful!  ✨ Write to us! Send us your wild intuitive stories, questions for our next "Ask Us Anything," or your reflections and questions on the topics we cover! Email us at Info@EmilyCallahanAstrology.com 🤍 We'd love if you'd take a moment to rate and review our podcast!  Instagram  @EmilyCallahanAstrology@MirandaGifford Tiktok @EmilyCallahanAstrologyBook with us! Life Coaching & Manifestation with Miranda: reach out on Instagram!  Birth Chart Readings & Life Coaching with Emily Disclaimer: This podcast is intended for educational and entertainment purposes only. The views and opinions expressed are our own and are not a substitute for professional advice, diagnosis, or treatment. Listening to this podcast does not establish a therapist-client relationship. Please consult a qualified professional regarding your individual circumstances. Support the show

  2. Jul 21

    7. Nervous System: Learning to Regulate

    Your nervous system is running the show... whether you realize it or not! If you've been hearing everyone talk about regulating your nervous system and secretly thinking, "Okay... but what does that actually mean?"—this one's for you. In this episode we share about why your body reacts the way it does, why you can't always just "calm down," and what nervous system regulation actually looks like in real life! Spoiler alert: it's not about being calm all the time. We're talking about: What your nervous system actually does The difference between being regulated and dysregulatedHow to recognize dysregulation in your body and listen to itThe signs your body might be stuck in functional freezeWhy stress isn't the enemy (and why your nervous system is actually on your team)Practical ways to regulate your nervous system that you can start using todayWhat it really feels like to come back to yourself after stressThis conversation is packed with practical tools, insights, and plenty of those "Wait... that's why I do that?" moments. Because once you understand your nervous system, you stop blaming yourself—and start working with your body instead of against it. Whether you're feeling burnt out, overwhelmed, emotionally reactive, or you're just curious about what everyone's talking about, this episode will leave you with a whole new perspective on stress, healing, and feeling more like yourself. So press play, take a DEEP BELLY breath (we'll explain why 😉), and let's get into it!! References:    The Workout Witch on Instagram The Workout Witch NEW BOOK!  ✨ Write to us! Send us your wild intuitive stories, questions for our next "Ask Us Anything," or your reflections and questions on the topics we cover! Email us at Info@EmilyCallahanAstrology.com 🤍 We'd love if you'd take a moment to rate and review our podcast!  Instagram  @EmilyCallahanAstrology@MirandaGifford Tiktok @EmilyCallahanAstrologyBook with us! Life Coaching & Manifestation with Miranda: reach out on Instagram!  Birth Chart Readings & Life Coaching with Emily Disclaimer: This podcast is intended for educational and entertainment purposes only. The views and opinions expressed are our own and are not a substitute for professional advice, diagnosis, or treatment. Listening to this podcast does not establish a therapist-client relationship. Please consult a qualified professional regarding your individual circumstances. Support the show

  3. Jul 14

    6. We’re all Psychic Mediums: Our Stories of Connecting to the Otherside!

    What happens when the signs are just a little too specific to ignore? 👀✨ In this episode, we're sharing our personal experiences with mediumship, connecting with loved ones on the other side, and the moments that made us believe there's more going on than meets the eye. From unexpected signs and messages to learning how to trust our intuition, we're diving into the stories that have shaped our spiritual journeys. Whether you're a believer, a skeptic, or somewhere in between, come hang out with us for a conversation about the magic, mystery, and comfort that can come from feeling connected to something bigger than ourselves! Books by Laura Lynne Jackson  “Signs: The Secret Language of the Universe” “The Light Between Us”  “Guided: The Secret Path to an Illuminated Life” Podcasts Referenced: Trust Yourself Podcast  Psychic Sisters Tea  ✨ Write to us! Send us your wild intuitive stories, questions for our next "Ask Us Anything," or your reflections and questions on the topics we cover! Email us at Info@EmilyCallahanAstrology.com 🤍 We'd love if you'd take a moment to rate and review our podcast!  Instagram  @EmilyCallahanAstrology@MirandaGifford Tiktok @EmilyCallahanAstrologyBook with us! Life Coaching & Manifestation with Miranda: reach out on Instagram!  Birth Chart Readings & Life Coaching with Emily Disclaimer: This podcast is intended for educational and entertainment purposes only. The views and opinions expressed are our own and are not a substitute for professional advice, diagnosis, or treatment. Listening to this podcast does not establish a therapist-client relationship. Please consult a qualified professional regarding your individual circumstances. Support the show

  4. Jul 7

    5. Life as a Psychic Medium, Ft. Hannah from Healing with Hannah

    This week, we're sitting down with Hannah from Healing with Hannah—a psychic medium and Reiki Master/Teacher who helps people connect with their loved ones on the other side!! We chat about all things mediumship, intuition, energy healing, and the signs that spirit may be sending our way. Hannah shares her journey into discovering her gifts, stories from her work as a medium, answers some of our biggest questions, and offers insight into how we can all become more connected to our own intuition. We also discuss what a typical reading is like, common misconceptions about mediumship, setting energetic boundaries, and how to navigate skepticism while staying true to your own experiences. If you've ever been curious about what happens after we die, how mediumship works, whether your loved ones are still around, or how to strengthen your own intuition, this episode is for you. ✨🤍 Healing with Hannah: Hannah’s Website, Hannah’s Instagram Medium Referenced: The Squamish Medium Book Reference: “The Art of Psychic Reiki” by Lisa Campion ✨ Write to us! Send us your wild intuitive stories, questions for our next "Ask Us Anything," or your reflections and questions on the topics we cover! Email us at Info@EmilyCallahanAstrology.com 🤍 We'd love if you'd take a moment to rate and review our podcast!  Instagram  @EmilyCallahanAstrology@MirandaGifford Tiktok @EmilyCallahanAstrologyBook with us! Life Coaching & Manifestation with Miranda: reach out on Instagram!  Birth Chart Readings & Life Coaching with Emily Disclaimer: This podcast is intended for educational and entertainment purposes only. The views and opinions expressed are our own and are not a substitute for professional advice, diagnosis, or treatment. Listening to this podcast does not establish a therapist-client relationship. Please consult a qualified professional regarding your individual circumstances. Support the show

  5. Jun 30

    4. Affirmations & The Stories We Tell Ourselves

    What has the voice in your head been saying lately??!! In this episode, we're talking all about affirmations, mindset, and the stories we tell ourselves every single day. From the beliefs that hold us back to the affirmations that help us move forward, we're sharing our own experiences of rewiring old thought patterns and learning to become our own biggest hype women. Join us for a conversation about self-talk, personal growth, and how changing your inner dialogue might just change your life. Book References: "You Can Heal Your Life" by Louise Hay  "Guided Tarot" by Stefanie Caponi  Podcast References: Your Manifesting Bestie Podcast "The Internal GPS" The Lavendaire Lifestyle "Positive Affirmations for Self Love, Self Esteem, and Confidence"  ✨ Write to us! Send us your wild intuitive stories, questions for our next "Ask Us Anything," or your reflections and questions on the topics we cover! Email us at Info@EmilyCallahanAstrology.com 🤍 We'd love if you'd take a moment to rate and review our podcast!  Instagram  @EmilyCallahanAstrology@MirandaGifford Tiktok @EmilyCallahanAstrologyBook with us! Life Coaching & Manifestation with Miranda: reach out on Instagram!  Birth Chart Readings & Life Coaching with Emily Disclaimer: This podcast is intended for educational and entertainment purposes only. The views and opinions expressed are our own and are not a substitute for professional advice, diagnosis, or treatment. Listening to this podcast does not establish a therapist-client relationship. Please consult a qualified professional regarding your individual circumstances. Support the show

  6. Jun 23

    3. Angel Numbers, Self-Confidence, & Taking Steps Forward

    Are angel numbers following us, or are we following them?!?! In this episode, we're chatting about all things angel numbers, synchronicities, and the personal shifts that seem to happen when life starts nudging us in a new direction! From seeing 111, 333, and 888 everywhere to navigating major life changes, we share our own stories, what these signs have meant to us, and the ways we've learned to trust our intuition a little more along the way. Whether you're constantly screenshotting repeating numbers or just angel-number curious, come hang out with us for a conversation about signs from the universe, personal growth, healing ourselves, and the magic of paying attention!! Book References: "Angel Numbers" by Kyle Gray "Guided Tarot" by Stefanie Caponi  Podcast Referenced: AG University, "Episode 118: How Your Dream Life Already Exists with Mimi Bouchard"   ✨ Write to us! Send us your wild intuitive stories, questions for our next "Ask Us Anything," or your reflections and questions on the topics we cover! Email us at Info@EmilyCallahanAstrology.com 🤍 We'd love if you'd take a moment to rate and review our podcast!  Instagram  @EmilyCallahanAstrology@MirandaGifford Tiktok @EmilyCallahanAstrologyBook with us! Life Coaching & Manifestation with Miranda: reach out on Instagram!  Birth Chart Readings & Life Coaching with Emily Disclaimer: This podcast is intended for educational and entertainment purposes only. The views and opinions expressed are our own and are not a substitute for professional advice, diagnosis, or treatment. Listening to this podcast does not establish a therapist-client relationship. Please consult a qualified professional regarding your individual circumstances. Support the show

5
out of 5
12 Ratings

About

One therapist turned spiritual girlie. One spiritual girlie turned therapist. Friends for over a decade, Miranda and Emily talk all things life, self-help, spirituality, and manifestation. Learn how to tap into your own intuition and create the life of your dreams as they do the same! Disclaimer: The Intuition Era Podcast is for entertainment purposes only. Always seek the advice of a qualified professional for any mental health or medical concerns.

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