The Jeff Ward Show

The Jeff Ward Show
  • 4.6 (166)
  • NEWS COMMENTARY
  • UPDATED DAILY

Austin-based talk show legend Jeff Ward challenges the audience with daily episodes showcasing his smart, irreverent, and quirky take on the biggest issues in sports, business, and politics. Multiple episodes are dropped EVERY weekday so the topics are current and the lively debate is fresh. It doesn't take listeners long to understand the show's motto: "The ONLY agenda is to make you think." His popular "Buy or Sell" segment tackles the hottest topics of the day in a unique way that demands every listener have an opinion, and his daily "Wardisms" are legendary.

  1. 2D AGO

    Donald Trump plans to "fix" college sports.

    Trump and friends to the rescue.     To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/TheJeffWardShow

    24 min

  2. 2D AGO

    The tragedy of the AI wife./ The 10 worst NFL franchises.

    The fake wife is Google's fault?/ How many teams make this list, again?     To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/TheJeffWardShow

    27 min
  3. You Might Also Like: On Purpose with Jay Shetty

    2D AGO · BONUS

    You Might Also Like: On Purpose with Jay Shetty

    Introducing 6-Step Science-Backed Morning Reset (Boost Focus, Lower Stress & Improve Your Mood All Day!) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty So many of us wake up and immediately feel behind. We reach for our phones, scroll through other people’s lives, and start reacting before we’ve even chosen how we want to feel. Today, Jay shares a powerful truth: the first 60 to 90 minutes after you wake up are the most programmable moments of your day. Your brain is in a unique, highly impressionable state and instead of using that window intentionally, most of us give it away. Jay breaks down six simple, science-backed habits that can transform your mornings without extreme routines or unrealistic expectations. He explains why hitting snooze actually makes you more tired, how morning sunlight boosts your energy and improves your sleep later that night, and how just 60 to 90 seconds of cold water can build stress resilience. He also shares the benefits of seven minutes of movement, a short handwritten journaling practice to clear mental clutter, and why delaying your phone for the first hour protects your focus and emotional baseline. In this episode, you'll learn: How to Stop Hitting Snooze for Good How to Reset Your Nervous System in 90 Seconds How to Activate Your Brain in 7 Minutes How to Increase Focus Before 8AM How to Protect Your First Hour from Distractions How to Reprogram Your Mind Before the Day Begins Start with one habit. Let it be simple. Let it be sustainable. Because when you protect your mornings, you strengthen your mindset. And when you strengthen your mindset, you change the direction of your days and eventually, your life. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe  What We Discuss: 00:00 Intro 00:13 Here's Something Nobody Tells You About Your Morning 02:09 Step #1: Stop Hitting the Snooze Button 06:01 Step #2: Sunlight in Your Eyes 09:35 Step #3: The 90-Second Cold Shower 12:59 Step #4: Move for 7 Minutes not 60 16:10 Step #5: The Brain Dump Journal 19:56 Step #6: Delay Phone Scrolling in the First Hour See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  4. 3D AGO

    What happened to the Deion "buzz"?

    The coaching end for Prime.      To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/TheJeffWardShow

    21 min

  5. 3D AGO

    NFL free agency reality. (Sorry)

    Cowboys? Crickets.      To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/TheJeffWardShow

    11 min

  6. 3D AGO

    President or bust for Stephen A.

    ESPN's rockstar is campaigning.     To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/TheJeffWardShow

    18 min

  7. 4D AGO

    The quarterback journey reality show.

    The Kyler Murray path forward.     To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/TheJeffWardShow

    14 min

  8. 4D AGO

    Bullish on Texas? / The short arms problem.

    Does Texas deserve the hype? / Built like a T-Rex… It's a thing.       To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/TheJeffWardShow

    19 min
See All (1K)

4.6
out of 5
166 Ratings

About

Austin-based talk show legend Jeff Ward challenges the audience with daily episodes showcasing his smart, irreverent, and quirky take on the biggest issues in sports, business, and politics. Multiple episodes are dropped EVERY weekday so the topics are current and the lively debate is fresh. It doesn't take listeners long to understand the show's motto: "The ONLY agenda is to make you think." His popular "Buy or Sell" segment tackles the hottest topics of the day in a unique way that demands every listener have an opinion, and his daily "Wardisms" are legendary.

Information

  • Creator
    The Jeff Ward Show
  • Years Active
    2020 - 2026
  • Episodes
    1K
  • Rating
    Explicit
  • Copyright
    © The Jeff Ward Show
  • Show Website
    The Jeff Ward Show

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