The Jock Talk

The Jock Talk
  • 5.0 (7)
  • FITNESS

Come here for all your fitness needs! And, of course, we getting these jokes off.

  1. 03/24/2021

    We Have The MEATS!!! (Episode 49)

    In this week's episode, we're questioning if eating less meat REALLY means you're more healthy, some research on band resistance, and a story about Krickit's ovaries.  We will be asking you to answer five questions to win a $50 Whole Foods gift card for episode 50! Make sure to tune in for episode 50 for our competition questions!

    28 min

  2. 03/11/2021

    Can You Workout After Being Vaccinated? (Ep. 48)

    Today Ty is giving you a rundown on things to know before working out after vaccination, Ty and Krickit talk about Black History Month and black people who inspire them, and we give you the details on our upcoming raffle in honor of episode 50!

    38 min

  3. 02/26/2021

    9 Reasons Women SHOULDN'T Train Like Men (Ep 47)

    This week, Krickit is obsessed with Serena Williams' Flo Jo-inspired outfit, and Ty is discussing the research on male vs female training differences.  https://mennohenselmans.com/why-women-should-not-train-like-men/

    26 min

  4. 02/16/2021

    Can You Freeze Away Fat? (Ep. 46)

    Today the Jocks are discussing the Super Bowl (Ty was wrong btw), and the research on cryolipolysis! Also, Jane and Benji get into a very serious argument over, well, licking. Enjoy! Some research reviews on cryolipolysis: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5118516/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6304526/ https://pubmed.ncbi.nlm.nih.gov/26017594/

    28 min

  5. 02/04/2021

    Magically Delicious (Episode 45)

    In today's episode, Ty describes his first experience with mushrooms, research on foam rolling and lack of sleep, and Krickit goes in-depth on fertility! Enjoy! Links:  Sleep Restriction Reduces Myofibrillar Protein Synthesis Graphic Foam Rolling Doesn't Work How People Think it Does

    34 min

  6. 01/23/2021

    Snitches Get Stitches (Ep. 44)

    This week your favorite jocks are covering more research from Ty's favorite website strongerbyscience.com. Krickit talks about her experience with Coronavirus. And Krickit has an update on the current state of the fitness industry.

    35 min

  7. 01/18/2021

    Short and Sweet (Ep. 43)

    Krickit and Ty are catching up after being off for Christmas and New Year's! Ty's answering questions on rep and set structure!gives the inside scoop on how gyms are doing at this point during Covid 19. And speaking of that, should you workout while sick?

    15 min

  8. 01/13/2021

    Brotox (Episode 42)

    On this week's episode, Krickit describes her botox appointment, and we answer your questions!

    36 min
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5
out of 5
7 Ratings

About

Come here for all your fitness needs! And, of course, we getting these jokes off.

Information

  • Creator
    The Jock Talk
  • Years Active
    2019 - 2021
  • Episodes
    48
  • Rating
    Explicit
  • Copyright
    © The Jock Talk
  • Show Website
    The Jock Talk