105 episodes

The juiciest podcast on the internet!Join me, Freya Graf - a Yoni Mapping Therapist & Holistic Sex Coach - in The Labia Lounge to yarn about all things sexuality, womanhood, holistic health and everything in between...your legs! (Couldn‘t help myself!)Buckle up, you‘re about to receive the sex-ed you never had, from the girlfriend you now have, and have a bloody good laugh while you‘re at it!This poddy is full of real chats, with real people, about real shit. So give it a spin if you dare!My intention with The Labia Lounge is to demystify & de-stigmatise; empower & educate; laugh & get vulnerable while helping dismantle the shame around g******s, pleasure, and being a sexual woman through juicy conversations.It‘s a judgement & shame-free space that aims to normalise the aspects of being a human that we often feel alone in or too afraid to talk about, and reassure you that you‘re not broken!So pop ya feet up and let‘s flappin‘ do this!Freya. xxx
Hosted on Acast. See acast.com/privacy for more information.

The Labia Lounge freyagraf

    • Health & Fitness
    • 5.0 • 16 Ratings

The juiciest podcast on the internet!Join me, Freya Graf - a Yoni Mapping Therapist & Holistic Sex Coach - in The Labia Lounge to yarn about all things sexuality, womanhood, holistic health and everything in between...your legs! (Couldn‘t help myself!)Buckle up, you‘re about to receive the sex-ed you never had, from the girlfriend you now have, and have a bloody good laugh while you‘re at it!This poddy is full of real chats, with real people, about real shit. So give it a spin if you dare!My intention with The Labia Lounge is to demystify & de-stigmatise; empower & educate; laugh & get vulnerable while helping dismantle the shame around g******s, pleasure, and being a sexual woman through juicy conversations.It‘s a judgement & shame-free space that aims to normalise the aspects of being a human that we often feel alone in or too afraid to talk about, and reassure you that you‘re not broken!So pop ya feet up and let‘s flappin‘ do this!Freya. xxx
Hosted on Acast. See acast.com/privacy for more information.

    To Fake or Not To Fake, Period Hate, and The Unglamorous Life of a Sex Educator with April from Haus of Vagina

    To Fake or Not To Fake, Period Hate, and The Unglamorous Life of a Sex Educator with April from Haus of Vagina

    This week on the C*NT COUCH I sat with April Davis from Haus of Vagina for some real talk about the things that're getting sand in our clams as sxx educators and feminist advocates. We discuss everything from faking O's and the menstrual cycle, to late stage abortion and maternal mortality rates. We also get pretty honest about the not-so-glamorous realities of trying to carve out a livelihood as a sxx educator in a suppressed, patriarchal society. Fun times!
    Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!
    Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my c**t if you'd leave a gushing review or five star rating for the poddy!
    *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/
    Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/
    Check out April's work at Haus of Vagina here:  https://haus-of-vagina.ck.page/69fbb47ca3 and follow her on IG https://www.instagram.com/hausofvagina/

    Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings
    And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/
    AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/
    TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc
    And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk
    Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf


    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr 8 min
    No Kids, No Regrets - Why Many Women Are Choosing a Child-free Life with Ruby Warrington

    No Kids, No Regrets - Why Many Women Are Choosing a Child-free Life with Ruby Warrington

    This week on The Labia Lounge podcast I invited Ruby Warrington (the author of Women Without Kids - The Revolutionary Rise of an Unsung Sisterhood) on to take a deep dive into the complexities of women's decisions surrounding motherhood.
    We explore the societal pressures, judgment, and stigma faced by women who choose not to become mothers, where they're either seen as sadly childless (insert: barren, infertile, unable to have children, lonely and purposeless) OR selfishly child-free (insert more assumptions and judgements: heartless, narcissistic, abnormal, lacking basic maternal, nurturing instincts...)
    Throughout the episode, we discuss the personal and nuanced decision-making process behind not having children, the societal expectations placed on women, and the impact of intergenerational trauma. We also touch on the societal benefits of not everyone having children and the broader implications of declining birth rates worldwide.
    From the societal impact of the 0rgasm gap and men's 0rgasmic entitlement, to "child-free by climate change" and other existential reflections around bringing kids into the world we now live in, this episode tackles thought-provoking topics and encourages listeners to question traditional narratives around motherhood and female fulfillment. Join us as we delve into meaningful conversations about womanhood, conditioning and external pressures to blindly follow along with the default expectation that all women should automatically become mothers, instead of carefully considering this as one of, if not THE, biggest and most impactful decision of one's life!
    Check out Ruby's work here: https://www.rubywarrington.com/
    Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!
    Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my c**t if you'd leave a gushing review or five star rating for the poddy!
    *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/
    Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/
    Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings
    And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/
    AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/
    TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc
    And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk
    Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf


    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr 22 min
    What is Your Erotic Blueprint and How to Work With This with Dr. Jae West

    What is Your Erotic Blueprint and How to Work With This with Dr. Jae West

    This week in The lounge I brought back on Dr. Jae West to chat about the erotic blueprints framework, created by Miss Jaiya (as seen on Sex, Love and Goop).
    We cover:
    the superpowers and shadows of each of the five blueprints why it's important to understand your unique and specific pathways to arousalwhat to do and how to navigate it when you and a partner have very different erotic blueprints and things that turn you onand how to enhance you intimacy and experiences between the sheets with this framework as a guide/inspiration to help you explore with curiosity and creativity so that you can be having better segz!
    Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!
    Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my c**t if you'd leave a gushing review or five star rating for the poddy!
    *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/
    Check out Jae's work here: @dr.jae_west on Insta and hit her up for a 10% discount to work privately with her by mentioning this podcast!
    Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/
    Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings
    And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/
    AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/
    TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc
    And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk
    Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf

    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr 16 min
    Stories From The Gay Sauna Sex Parties - Sand in My Clam series with Matt

    Stories From The Gay Sauna Sex Parties - Sand in My Clam series with Matt

    This week on The Labia Lounge I brought in a darling friend of mine who frequents a gay sauna here in Melbs. We chat about his experiences there and with the common lack of consent in that environment, yarn about some hilarious stories, and some not so hilarious ones, and discuss what can be done in these situations when consent awareness isn't the standard and we have to fend for ourselves and do the educating on the fly.
    Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!
    Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!
    *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/
    Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings
    And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/
    AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/
    TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc
    And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk
    Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf


    Hosted on Acast. See acast.com/privacy for more information.

    • 56 min
    Sex and Cancer - Rediscovering Your Body and Sensuality After a Diagnosis with Tara Galeano

    Sex and Cancer - Rediscovering Your Body and Sensuality After a Diagnosis with Tara Galeano

    This week in The Labia Lounge I host a darling guest, Tara Galeano, a certified sex therapist and author, to delve into the complex and often overlooked topic of sex and intimacy after a cancer diagnosis. Tara shares profound insights into the challenges that women face in rediscovering their bodies and pleasure after going through the physical and emotional trauma of cancer. From the impact of medical objectification to the importance of self-love and belief in deserving pleasure, we explore the multifaceted layers of this subject with sensitivity and thought-provoking perspectives. Join us as we unpack the need to redefine sex beyond traditional norms, cultivate deeper intimacy, and embrace new perspectives on pleasure and connection.
    Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!
    Tara has generously offered 25% off her private coaching for listeners if you drop my name when you contact her! Check out her work here:
    LinkedIn: https://www.linkedin.com/in/taragaleano/ Twitter: https://mobile.twitter.com/BoulderSexThera IG: https://www.instagram.com/tara.galeano/ FB: https://www.facebook.com/TaraGaleano https://www.facebook.com/RediscoveringMyBody YT: https://youtube.com/user/BoulderSexTherapy
    Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my c**t if you'd leave a gushing review or five star rating for the poddy!
    *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/
    Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings
    And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/
    AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/
    TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc
    And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk
    Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf


    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr 7 min
    Esoteric Part 3 - Oral Hygiene, Butthole Coke, and Smegma Dreamin'

    Esoteric Part 3 - Oral Hygiene, Butthole Coke, and Smegma Dreamin'

    This week in The Labia Lounge I've got more chats from the legends at Esoteric music festival.
    We cover some meaty stuff in here so buckle up!
    This is the third and final installment of the Eso series, where you can look forward to hearing from a broad range of people about their unique experiences when it comes to everything from dick hygiene and sexy dressups, to power-sex moves and reformed F-boys.
    Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!
    Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!
    *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/
    Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings
    And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/
    AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/
    TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc
    And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk
    Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf

    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr 13 min

Customer Reviews

5.0 out of 5
16 Ratings

16 Ratings

letthemeatwords ,

I Love This Podcast

Freya, please fix your Buy Me A Coffee or change to a different tipping platform because I was trying to give you a monthly tip but my bank kept telling me your page was a scam! I only have the one bank and don’t want to change banks just to support you!

Anyway, this podcast is great. I love Freya’s sense of humor and all the guests are awesome.

JLentsAuthor ,

It’s getting real in here

You are going to laugh out loud, seriously you can’t stop yourself. Though why would you want to? lots of real fun about real information that women could really really use.

rootandrise ,

Important topics

Freya approaches these (very normal but) likely shameful or uncomfortable topics with such a pleasant demeanor - I laughed so many times along with her. Thanks for providing important education and tips in such a light and comfortable way. Everyone can benefit from this show!

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