The Mark Divine Show

Mark Divine

Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatableleader.com.

  1. 4D AGO

    How To Be Bold And Courageous with Ranjay Gulati

    In this insightful episode of The Mark Divine Show, Mark is joined by Ranjay Gulati, a renowned Harvard Business School professor and influential business thinker. Together, they explore the true meaning of courage, debunking Hollywood stereotypes and discussing insights from significant figures like Nelson Mandela and Steve Jobs. Ranjay shares his research on courage in business and leadership, and delves into his experiences from his new book, 'How to Be Bold'. The conversation touches on personal stories, historic examples, and practical strategies to develop courage in the face of uncertainty. Don't miss this compelling discussion! Key Takeaways:  What courage really is (and isn’t)How fear, uncertainty, and volatility can sharpen—not shrink—your leadershipWhy imagination and conviction are critical in today’s VUCA worldHow to build a “courage muscle” through training and communityThe difference between boldness and recklessness—and how to stay grounded in both business and life Inspirational Quote:  “Courage is the willingness to take bold, risky action to serve a purpose that you perceive to be worthy, usually in the face of an abiding fear.” - Ranjay Gulati Sponsors and Promotions: Unlock your full potential and lead with courage, clarity, and purpose—join the Unbeatable Foundations Tribe and master the Five Mountains to become truly unbeatable in life and leadership. Join for free for 7 days: Unbeatable Foundations Tribe Qualia Feel in your prime WAY longer than you ever thought possible, try Qualia Senolytic up to 50% off right now at qualialife.com/divine15, and code DIVINE15 at checkout for an extra 15% off. Backed by a 100 day money back guarantee. Indeed With Indeed Sponsored Jobs you only pay for results. No monthly subscriptions, no long-term contracts, just a boost whenever you need to find quality talent fast. Get a $75 JOB CREDIT to help get your job the premium status it deserves at Indeed.com/DIVINE. BUBS Naturals:  I use BUBS Naturals Collagen Peptides, MCT Oil, and Electrolytes daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at www.bubsnaturals.com Guest Links: Website: https://ranjaygulati.com/ Instagram: https://www.instagram.com/ranjaygulati/ LinkedIn: https://www.linkedin.com/in/ranjay-gulati/ YouTube: https://www.youtube.com/@RanjayGulati Mark Links:  Website: https://unbeatableleader.com YouTube: https://www.youtube.com/@markdivineofficial/ Instagram: https://www.instagram.com/markdivineofficial LinkedIn: https://www.linkedin.com/in/markdivine/ Facebook: https://www.facebook.com/markdivineofficial/ Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact. Rate and review the show to help us reach more listeners. Share your thoughts and takeaways in the comments! Timestamps: 00:00 Defining Courage: Beyond Hollywood Stereotypes 01:01 Introduction to the Mark Dev Divine Show 01:29 Guest Introduction: Ranj Gulati 02:42 Understanding Courage: Insights from Nelson Mandela 03:29 Facing Fear: Lessons from the Navy SEALs 04:34 Psychological Perspectives on Courage 06:47 VUCA: Navigating Volatility, Uncertainty, Complexity, and Ambiguity 11:56 Personal Anecdotes: Courage in Action 19:49 The Role of Conviction in Courageous Actions 22:31 Courage in the Age of AI and Uncertainty 26:34 Educational Shifts: From Knowledge to Human Development 27:51 The Role of Courage in Personal Growth 28:32 Navigating Disruptive Change with AI 29:35 The Future of Human Skills 32:16 Imagination vs. Vision in Leadership 33:51 The Importance of Creativity and Courage 38:09 Support Systems for Courage 50:21 Balancing Boldness and Recklessness See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    59 min
  2. NOV 4

    Unlocking the Power of Art: Transformative Tools for Conscious Young Leaders with Rafael McMaster

    200,000+ leaders have become unbeatable with my elite leadership operating system, will you be the next? Join The Unbeatable Leader Challenge Today: https://www.unbeatableleader.com In this episode of the Mark Divine Show, host Mark Divine welcomes Rafael McMaster, a visionary creative director and youth mental health advocate. McMaster discusses the shortcomings of the education system in promoting creativity and self-awareness, and shares practical tools for emotional resilience. His non-profit, Indivisible Arts, helps youth cultivate mindfulness and creativity through art. The conversation covers the importance of integrating art into education, the development of a Creative Consciousness community center, and the upcoming online platform to extend these tools nationwide. McMaster's insights emphasize the need for awareness, acceptance, and intention to foster mental well-being in young people. Key Takeaways: -Art as the Language of the Soul and a Tool for Presence The absence of art and creative expression in early education leads to a lack of soulful presence and self-connection later in life. -The Mental Health Crisis Among Youth and the Power of Consciousness Tools Teaching youth to become the "aware observer" of their thoughts (mind watching) and providing them with practical tools like awareness, acceptance, intention, gratitude, compassion, forgiveness, and connection can build emotional resilience and self-regulation. -Community, Co-Creation, and the Ripple Effect Building a movement of conscious youth and empowering them to teach each other creates a ripple effect, spreading positive change far beyond the initial group. BUBS Naturals: I use BUBS Naturals daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at www.bubsnaturals.com Guest Links: Website: https://www.indivisiblearts.org/ & https://www.rafaelmcmaster.com/ Instagram: https://www.instagram.com/mcmaster.peace/ LinkedIn: https://www.linkedin.com/in/rafael-mcmaster-ba573531/ YouTube: https://www.youtube.com/channel/UCVP8eNYx58zbFZuBSZj6b8w Facebook: https://www.facebook.com/rafaelmcmasterart/ Mark Links: Website: https://unbeatableleader.com YouTube: https://www.youtube.com/@markdivineofficial/ Instagram: https://www.instagram.com/markdivineofficial LinkedIn: https://www.linkedin.com/in/markdivine/ Facebook: https://www.facebook.com/markdivineofficial/ Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact. Rate and review the show to help us reach more listeners. Share your thoughts and takeaways in the comments! Timestamps: 00:00 Introduction: Defining Art and Its Importance 00:41 Welcome to the Mark Divine Show 01:23 Introducing Rafael McMaster: Visionary and Advocate 02:21 The Power of Art in Everyday Life 04:40 The Crisis in Arts Education 08:16 Mental Health and Youth: A Growing Concern 10:23 Teaching Consciousness and Emotional Resilience 16:44 Innovative Approaches to Youth Education 26:06 The Heart of Service 26:29 Overcoming Homework Hurdles 27:45 The Impact of Phones on Youth 29:40 A Movement for Conscious Youth 30:21 Tools for Overcoming Challenges 31:54 The Neurology of Addiction 33:56 Mental Health Epidemic 43:03 Creative Consciousness Community Centers 48:00 Conclusion and Call to Action #leadership #mental toughness #mindset #peakperformance #NavySEAL #executivecoaching #resilience #selfimprovement #growthmindset #unbeatablemind #highperformance #mindfulness #personaldevelopment #warriormindset #stoicleadership See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    52 min
  3. OCT 28

    Curtis Morely Reveals The Secret To Pushing Through Hard Times

    200,000+ leaders have become unbeatable with my operating system, will you be the next? Join The Unbeatable Leader Challenge Today: https://www.unbeatableleader.com In this episode of the Mark Divine Show, Mark Divine interviews Curtis Morley, Wall Street Journal bestselling author, entrepreneur, and self-described emotion artist. They discuss the significance of understanding authentic emotions vs. counterfeit emotions and how these distinctions impact leadership, personal growth, and recovery. Curtis shares his insights into emotional intelligence, emotional development, and his personal journey from tech entrepreneur to helping leaders build high-integrity lives. They emphasize emotional authenticity, curiosity, and the importance of addressing root-level emotional patterns to achieve transformative growth. Curtis also previews his upcoming book, 'Counterfeit Emotions,' which explores these themes in depth. Here's what you'll learn: -The True Meaning of Success Success is redefined from external achievements—like trophies, awards, and recognition—to an internal sense of fulfillment. True success is about what’s happening inside, not what’s displayed on a shelf. -Emotional Intelligence: The #1 Predictor of Success Across all areas of life, emotional intelligence is the top indicator of future success. It’s not about skills or degrees, but about understanding your own feelings and knowing how to manage them. -Failures as the Path to Growth Growth comes from failures, not just successes. Learning to let go, forgive, and stop playing the victim is essential. Most successful people have experienced significant failures, which often become their greatest blessings. -The Power of Vulnerability in Leadership True courage in leadership means being open and vulnerable—admitting when you don’t have the answers or need help. This authenticity makes leaders stronger and more relatable. -Kindness vs. Niceness: The Power of Boundaries Niceness can be a defense mechanism to avoid conflict, while true kindness starts with setting boundaries and being kind to yourself. You can only be as kind to others as you are to yourself. BUBS Naturals: I use BUBS Naturals daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at bubsnaturals.com Curtis Morely Links: Website: https://www.counterfeitemotions.com/ Unhooked Book: https://a.co/d/2w4iFDa Instagram: https://www.instagram.com/authenticcurtis/ Unlock your full potential and lead with courage, clarity, and purpose—join the Unbeatable Foundations Tribe and master the Five Mountains to become truly unbeatable in life and leadership. Join for free for 7 days: https://www.skool.com/unbeatable-foundations-tribe/about?ref=1a923afc32cd46168547585c83eea4ad Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact. Rate and review the show to help us reach more listeners. Share your thoughts and takeaways in the comments! Mark Links: Website: https://unbeatableleader.com YouTube: https://www.youtube.com/@markdivineofficial/ Instagram: https://www.instagram.com/markdivineofficial LinkedIn: https://www.linkedin.com/in/markdivine/ Facebook: https://www.facebook.com/markdivineofficial/ Timestamps: 00:00 Introduction to Curtis Morley 00:17 Defining Success: Internal vs. External 00:31 Understanding Emotions: Guilt, Shame, Pain, and Misery 01:28 The Unbeatable Leader Challenge 02:31 Welcome to the Mark Divine Show 03:32 Curtis Morley's Entrepreneurial Journey 09:17 Emotional Development in Entrepreneurship 16:44 The Importance of Emotional Intelligence 24:08 Counterfeit Emotions: Misery vs. Pain, Guilt vs. Shame 36:36 Understanding Trauma and Its Impact 37:48 Nice vs. Kind: The Counterfeit Emotion 42:03 Transforming Conflict into Connection 44:00 The Pendulum of Emotions 45:45 Surrender vs. Resignation 48:27 Curiosity vs. Suspicion 56:08 Sobriety vs. Recovery 01:00:37 Conclusion and Final Thoughts #leadership #mental toughness #mindset #peakperformance #NavySEAL #executivecoaching #resilience #selfimprovement #growthmindset #unbeatablemind #highperformance #mindfulness #personaldevelopment #warriormindset #stoicleadership See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 7m
  4. OCT 21

    Unlock Inner Peace: Essential Practices for Leaders Under Pressure

    Continue your journey with a like-minded tribe committed to growth, accountability, and service. Join Today: https://www.skool.com/unbeatable-foundations-tribe/about?ref=1a923afc32cd46168547585c83eea4ad Podcast Highlights: Most entrepreneurs and leaders focus on external achievement and hustle, but fail to cultivate inner peace by: Meeting the witness (learning to observe their thoughts and emotions without judgment)Feeding the courage wolf instead of the fear wolf (choosing courage, trust, and authenticity over fear and control)Training across all five mountains (physical, mental, emotional, intuition, and spiritual domains) instead of just one or two Here's what you'll learn: Observe your thoughts and emotions without judgment, so you can find calm and clarity even under pressure (“meet the witness”)Choose courage over fear in your leadership and crisis management by feeding the “courage wolf” instead of the “fear wolf” to forge absolute mental toughness Integrate and train across all five key domains—physical, mental, emotional, intuition, and spiritual—to achieve true inner peace and balanced leadership Sponsors and Promotions: 200,000+ leaders have become unbeatable with my operating system, will you be the next?  Join The Unbeatable Leader Challenge Today: https://www.unbeatableleader.com Mark Links:  Website: https://unbeatableleader.com YouTube: https://www.youtube.com/@markdivineofficial/ Instagram: https://www.instagram.com/markdivineofficial LinkedIn: https://www.linkedin.com/in/markdivine/ Facebook: https://www.facebook.com/markdivineofficial/ Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact. Rate and review the show to help us reach more listeners. Share your thoughts and takeaways in the comments! Timestamps: 00:00 Introduction: The Real Battlefield 00:37 The Paradox of Leadership and Inner Peace 00:53 Mark Divine's Personal Journey 01:33 Step 1: Meet the Witness 02:34 Step 2: Choose Which Wolf to Feed 03:30 Step 3: Train Across All Five Mountains 04:55 SEAL Training and Inner Peace 06:00 Forge Inner Peace 06:24 Join The Unbeatable Leader Challenge See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    7 min
  5. OCT 14

    The Real Reason You’re Still Addicted (It’s Not What You Think)

    Unlock your full potential and lead with courage, clarity, and purpose—join the Unbeatable Mastery Tribe and master the Five Mountains to become truly unbeatable in life and leadership. Join for free for 7 days: Unbeatable Mastery Tribe Podcast Highlights: In this episode of the Mark Divine Show, Dr. Adi Jaffe shares his transformative journey from being a drug dealer and facing incarceration to becoming a nationally recognized expert on addiction, mental health, and personal growth. Dr. Jaffe discusses the limitations of abstinence-only approaches to addiction, emphasizing the importance of understanding underlying trauma and maladaptive coping mechanisms. He introduces the 'SPARO Loop' as a framework for understanding and managing behavior and highlights the significance of transparency and accountability in achieving lasting personal transformation. This conversation provides valuable insights for anyone facing a crisis or feeling stuck, offering actionable strategies for breaking free from destructive patterns and embracing continuous growth. Key Takeaways:  Radical Honesty and Transparency Are Essential for HealingFirst with yourself, then with others. The weight of lying and pretending creates disconnection and suffering.Accountability and Ownership Drive TransformationTransformation starts when you accept that you are responsible for your choices and commit to doing the hard work required for change.Growth Requires Facing Discomfort and Doing the Hard WorkThere are no quick fixes or silver bullets in recovery or personal development. Whether difficult conversations, emotional work, or physical tasks–use these as a way to build resilience and move forward. Avoiding discomfort leads to stagnation, while leaning into it creates lasting growth. Inspirational Quote:  “The weight of lying, the weight of pretending, the weight of disconnecting from your true self by creating this armor of who you pretend to be, the mask. It kills us.” - Dr. Adi Jaffe Sponsors and Promotions: 200,000+ leaders have become unbeatable with my operating system, will you be the next?  Join The Unbeatable Leader Challenge Today: https://www.unbeatableleader.com BUBS Naturals:  I use BUBS Naturals daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at bubsnaturals.com Guest Links: Website: ​​https://www.adijaffe.com/ Unhooked Book: https://a.co/d/iTeEXEx Instagram: https://www.instagram.com/dradijaffe/ LinkedIn: https://www.linkedin.com/in/dradijaffe/ Mark Links:  Website: https://unbeatableleader.com YouTube: https://www.youtube.com/@markdivineofficial/ Instagram: https://www.instagram.com/markdivineofficial LinkedIn: https://www.linkedin.com/in/markdivine/ Facebook: https://www.facebook.com/markdivineofficial/ Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact. Rate and review the show to help us reach more listeners. Share your thoughts and takeaways in the comments! Timestamps: 00:00 Introduction: The Crisis of Addiction 02:47 The Impact of Stress and Coping Mechanisms 06:10 Dr. Jaffe's Personal Journey: From Privilege to Addiction 13:04 The Arrest and Turning Point 17:55 Life in Prison: Lessons and Reflections 30:51 Rebuilding Life: Education and Purpose 33:21 The Abstinence Myth: A New Approach to Addiction 36:14 The Abstinence Method and Deep Work 36:52 Transparency and Honesty in Recovery 38:09 The Importance of a Personal Advisory Board 38:51 Introducing the Unhooked Method 39:56 Understanding the SPARO Loop 43:32 Exploring Negative Outcomes and Acceptance 48:43 The Role of Forgiveness in Transformation 51:50 The Never-Ending Process of Growth 01:01:41 The Power of Perspective and Acceptance 01:05:03 Conclusion and Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 8m
  6. OCT 7

    Why High Achievers Secretly Feel Miserable (And How to Fix It)

    Did you miss the last Unbeatable Leader Challenge?! You can still still register for the next one starting on October 13, 2025 Join Today: https://www.unbeatableleader.com Podcast Highlights: Most people think that outward success means inner peace, but in this episode I show you that even high achievers can struggle with inner chaos—and more importantly, how to find true peace and clarity from within. Join us as we challenge the assumption that achievement equals fulfillment, and discover practical tools like box breathing, morning rituals, and mindset shifts that can help you lead with both power and peace of mind. Whether you’re a leader, entrepreneur, or anyone seeking more balance, this episode will give you actionable steps to transform your inner state and become truly unbeatable. You'll learn: -Outward success doesn’t guarantee inner peace—true fulfillment comes from mastering your internal state. -Box breathing is a powerful, foundational practice for developing control over your mind, emotions, and reactions. -Shifting from ego-driven leadership to leading from your “witnessing mind” brings greater clarity, purpose, and resilience. -Creating a morning ritual that aligns body, mind, and spirit sets the tone for a focused and peaceful day. -Identifying and decluttering sources of noise, distraction, and overcommitment is essential for sustained performance and well-being. -Stillness and non-attachment are key to finding strength and peace, even in high-pressure environments. -Serving others and surrendering to your authentic self leads to more powerful, purpose-driven leadership. -Practical tools and mindset shifts can help you lead with both power and peace of mind—without sacrificing your soul for success. 200,000+ leaders have become unbeatable with my operating system, will you be the next? Join The Unbeatable Leader Challenge Today: https://www.unbeatableleader.com Mark Links: Website: https://unbeatableleader.com YouTube: https://www.youtube.com/@markdivineofficial/ Instagram: https://www.instagram.com/markdivineofficial LinkedIn: https://www.linkedin.com/in/markdivine/ Facebook: https://www.facebook.com/markdivineofficial/ Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact. Rate and review the show to help us reach more listeners. Share your thoughts and takeaways in the comments! Timestamps: 00:00 Introduction: The Hidden Struggle Behind Success 00:14 Understanding Inner Chaos 00:52 The Concept of Inner Command 01:23 Building Space Between Stimulus and Response 02:00 Mastering Box Breathing 03:48 Leading Beyond the Ego 06:08 Creating a Grounded Morning Ritual 07:22 Decluttering and Identifying Noise 08:40 Serving and Surrendering for True Peace 10:14 Conclusion: Achieving Peace and Power #leadership #mental toughness #mindset #peakperformance #NavySEAL #executivecoaching #resilience #selfimprovement #growthmindset #unbeatablemind #highperformance #mindfulness #personaldevelopment #warriormindset #stoicleadership See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    13 min
  7. SEP 30

    PR Expert Anna Crowe Drops BIG TRUTH About Authenticity in PR

    200,000+ leaders have become unbeatable with my operating system, will you be the next? Join The Unbeatable Leader Challenge Today: https://www.unbeatableleader.com Unlock your next level of strength, clarity, and resilience. Join the Unbeatable Mastery Tribe on Skool and train your mind, body, and spirit with proven tools from the Unbeatable Mind framework. Step into a community committed to growth, service, and mastery. 👉 Join for FREE today and start forging your Unbeatable Mind: https://www.skool.com/unbeatable-mastery-tribe/about?ref=1a923afc32cd46168547585c83eea4ad In this episode of The Mark Divine Show, host Mark Divine sits down with Anna Crow, CEO of Crowe PR, to discuss the importance of authentic storytelling in public relations and brand strategy. Anna shares insights on adapting to rapidly changing market dynamics, leveraging AI for PR, and the significance of staying true to your company's values. They also explore the immigrant mindset and the personal challenges that shape authentic leadership. The conversation delves into effective communication strategies, maintaining cultural relevance, and the impact of personal growth on professional success. Here's what you'll learn: Authenticity and Consistency Are Essential: successful PR and branding start with authenticity—genuinely standing for what you believe in as an organization and being true to your values. Adaptability and Relevance Drive Success: Brands must continuously revisit their values, market positioning, and customer engagement strategies to stay relevant. Adapting quickly to new trends, technologies (like AI), and customer behaviors is key to maintaining and growing market share. Leadership Is About Alignment, Vulnerability, and Purpose: Effective leaders align their inner values with their external actions, leading with integrity and authenticity—even when things aren’t perfect. Guest Links: Website: https://www.crowepr.com/ LinkedIn: https://www.linkedin.com/in/annacrowe25/ Mark Links: Website: https://unbeatableleader.com YouTube: https://www.youtube.com/@markdivineofficial/ Instagram: https://www.instagram.com/markdivineofficial LinkedIn: https://www.linkedin.com/in/markdivine/ Facebook: https://www.facebook.com/markdivineofficial/ Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact. Rate and review the show to help us reach more listeners. Share your thoughts and takeaways in the comments! Timestamps: 00:00 The Importance of Authentic Storytelling in PR 00:56 Navigating Leadership Challenges with Proven Systems 01:59 Introduction to the Mark Divine Show 02:16 Interview with Anna Crow: Insights on PR and Branding 05:14 The Impact of Cultural Trends on Branding 07:10 Strategies for Effective Brand Storytelling 23:33 Leveraging AI in PR and Branding 29:24 Exploring AI and Agent Coordination 30:52 Impact of AI on Human Agency 32:15 The Dystopian Future and Human Freedom 33:19 The Importance of Mindset and Traditional Practices 37:13 Immigrant Experiences and Cultural Assimilation 39:56 The Power of Language and Identity 47:31 Personal Growth and Overcoming Adversity 51:58 Conclusion and Final Thoughts #leadership #mental toughness #mindset #peakperformance #NavySEAL #executivecoaching #resilience #selfimprovement #growthmindset #unbeatablemind #highperformance #mindfulness #personaldevelopment #warriormindset #stoicleadership See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    54 min
  8. SEP 23

    My 7 Step Proven System to Unbeatable Confidence, Clarity, and Courage!

    Did you miss the last Unbeatable Leader Challenge?! You can still still register for the next one starting on October 13, 2025 Join Today: https://www.unbeatableleader.com You can also join my Unbeatable Mastery Tribe completely free for 7 days: https://www.skool.com/unbeatable-mastery-tribe/about?ref=1a923afc32cd46168547585c83eea4ad Most people spend their lives chasing confidence, clarity, and courage, but falter under pressure. In this episode of The Mark Divine Show, I reveal the key to overcoming life's challenges: mental toughness. Learn the seven steps, including the importance of controlled breathing, visualization, embracing discomfort, mastering inner dialogue, making micro-commitments, building a team, and knowing your 'why'. Join Mark Divine to develop the practices and mindset needed to become unbeatable. Key Takeaways: -Mental Toughness Is the Foundation for Confidence, Clarity, and Courage -Know your “why”—your deep sense of purpose—and build a supportive team. -Use micro-commitments and daily small wins to build confidence and momentum. -Control your breath to control your mind and emotions (Box Breathing). -Visualize success before taking action (“win in your mind before you step foot on the battlefield”). -Embrace discomfort and seek voluntary adversity to grow. -Master your inner dialogue by feeding the “courage wolf” instead of the “fear wolf.” Mark Links: Website: https://unbeatableleader.com YouTube: https://www.youtube.com/@markdivineofficial/ Instagram: https://www.instagram.com/markdivineofficial LinkedIn: https://www.linkedin.com/in/markdivine/ Facebook: https://www.facebook.com/markdivineofficial/ Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact. Rate and review the show to help us reach more listeners. Share your thoughts and takeaways in the comments! Timestamps: 00:00 Introduction: The Pursuit of Mental Toughness 00:31 Meet Mark Divine: From CPA to Navy SEAL 01:36 Step 1: Breathe First, Act Later 02:58 Step 2: Win in Your Mind First 03:31 Step 3: Embrace the Suck 04:58 Step 4: Master Your Inner Dialogue 06:46 Step 5: Micro-Commitments for Macro Confidence 08:31 Step 6: The Power of Teamwork 09:36 Step 7: Know Your Why 10:31 Conclusion: The Journey to Becoming Unbeatable #leadership #mental toughness #mindset #peakperformance #NavySEAL #executivecoaching #resilience #selfimprovement #growthmindset #unbeatablemind #highperformance #mindfulness #personaldevelopment #warriormindset #stoicleadership See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    12 min

Hosts & Guests

4.8
out of 5
1,650 Ratings

About

Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatableleader.com.

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