485 episodes

Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatablemind.com.

The Mark Divine Show mark@markdivine.com

    • Health & Fitness
    • 4.8 • 1.6K Ratings

Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatablemind.com.

    Performance Coaching: Navigating the Four Stages of Organizational Maturity with Tiffany Gaskell

    Performance Coaching: Navigating the Four Stages of Organizational Maturity with Tiffany Gaskell

     Tiffany, Founder and Co-CEO of Performance Consultants, is a leading expert in performance coaching and cultural transformation. With 20 years of experience advising Fortune 500 and FTSE 100 executives, she has developed tools like Coaching for Performance ROI and Impact 360 to quantify coaching benefits and leadership impact. She co-authored "Coaching for Performance" and frequently speaks on transformational leadership and corporate culture evolution. Tiffany has appeared in the Financial Times, The Guardian, BBC Radio 4, and Michael Lewis’s podcast, "The Coach in Your Head."
     
    Key Takeaways 
     
    Cultural Maturity Model: Organizations progress through four stages of cultural maturity, from low to high performance: impulsive, hierarchical, independent, and interdependent. The highest-performing cultures are interdependent, where values and vision unite people, and they believe they're truly successful together.
    Mindset Shift for Leaders: A transformational leadership mindset views people as being on a learning journey and as perfectly capable, resourceful, and whole. This shift from seeing people as problems to seeing their potential can significantly impact leadership effectiveness and organizational culture.
    Importance of Trust and Authenticity: High-trust, high-reliability organizations are better equipped to navigate extreme risks and uncertainties. Authenticity in leadership is crucial for "rehumanizing" the workplace and creating an environment where people can fulfill their potential.
    Coaching for Performance: The GROW model (Goal, Reality, Options, Will) is a widely used coaching framework, but the magic happens in the underpinning skills - like holding someone as full of potential and capable of achieving anything they set their heart on. Effective coaching often involves helping people remove obstacles and shift from fear to trust.
     
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    Links for Tiffany
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    • 49 min
    Integrate Spirituality in Your Ordinary Life with Ajay Tejasvi from The Art of Living

    Integrate Spirituality in Your Ordinary Life with Ajay Tejasvi from The Art of Living

    Ajay Tejasvi's journey—from advancing rural technology in India to tackling anti-corruption efforts at the World Bank—showcases the power of innovative solutions to overcome global challenges. His work through The Art of Living promotes leadership techniques that encourage resilience, interconnectedness, and personal growth. Personal transformation is the first step to effecting societal change and living a life where awareness, belongingness, and commitment lead to fulfilling and impactful experiences.
     
    Ajay Tejasvi is a leadership scholar and AI engineer, currently serving as TLEX President. With over 15 years at the World Bank, he led initiatives on governance and collaborative leadership, impacting 42 governments. Ajay holds a PhD in Political Science from Claremont Graduate University, and a Masters degree in Foreign Policy and Artificial Intelligence from Georgetown University and the University of Southern California, respectively. Passionate about education, women’s empowerment, and sustainable communities, he lives in Virginia with his family.
     
    Key Takeaways 
    Integrating Technology and Spirituality: The blending of technological innovation and spiritual wisdom can lead to significant societal and individual advancements. Ajay’s work demonstrates how technological tools like the Simputer can empower communities, while spiritual practices from the Art of Living enhance personal growth and leadership skills.
    Leadership Through Connection: Effective leadership extends beyond technical expertise to include the ability to connect with people on a human level. Ajay's transition from technical roles to influential positions at the World Bank illustrates the importance of developing interpersonal relationships to enact meaningful change.
    Personal Transformation as a Catalyst for Global Change: Change begins within. Ajay advocates for personal development as a precursor to societal improvement. His journey underscores that by cultivating qualities such as awareness, belongingness, and commitment, individuals can make a substantial impact on the world.
    Empowerment Through Education and Empathy: Ajay’s passion for education, women’s empowerment, and sustainable communities highlights the need for initiatives that provide both tools and understanding. His efforts in teaching and leading programs that foster resilience and interconnectedness advocate for an empathetic approach to global challenges.
     
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    Links for Ajay 
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    • 53 min
    Whole Foods CEO John Mackey on Building a $13.7 Billion Company with Conscious Capitalism

    Whole Foods CEO John Mackey on Building a $13.7 Billion Company with Conscious Capitalism

    John Mackey's evolution from starting a small vegetarian store to being the CEO of Whole Foods illustrates the transformative power of conscious leadership and ethical business practices. His journey, fueled by personal transformation and dedication to health-conscious living, led to the creation of a $13.7 billion company that upheld strong values even after merging with Amazon. Businesses can thrive while positively impacting the community and environment through sustainable and ethical practices.
     
    John Powell Mackey is an American businessman and writer. He is the co-founder of Whole Foods Market and was the CEO of the company from its inception in 1980 until 2022. Named Ernst & Young Entrepreneur of the Year in 2003, he is one of the most influential advocates in the movement for organic food. 
     
    Key Takeaways
    The Importance of a Purpose-Driven Business: John Mackey emphasizes that your business needs a purpose beyond profit. Whole Foods was built not just to sell organic food but to nourish people and the planet, attracting customers and employees who shared these values.
    Adapting Business Practices for Growth: Strategic decisions were made to adapt Whole Foods' business model by expanding product offerings and becoming less rigid in their product mix, which was crucial for scaling up the business and appealing to a broader customer base.
    Maintaining Core Values Amidst Growth: Even as Whole Foods expanded, Mackey and his team maintained strict quality standards, refusing to sell artificial ingredients and setting high standards for meat and produce. This commitment to quality helped differentiate Whole Foods from other supermarkets and maintained its brand integrity.
    Cultural Impact on Employee Retention and Morale: The culture at Whole Foods, driven by core values and mutual respect, contributed significantly to high employee retention rates. Mackey believes that providing a workplace where employees feel appreciated and purposeful is essential for sustaining a successful business.  
    Sponsors and Promotions
     
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    Links for John Mackey
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    • 50 min
    Bipolar General: A Veteran’s War with Psychosis & Recovery with Gregg F. Martin

    Bipolar General: A Veteran’s War with Psychosis & Recovery with Gregg F. Martin

    General Gregg Martin's story in the Military with bipolar disorder illustrates how mental illness, while challenging, can be managed with proper understanding and treatment. Through medication, therapy, and lifestyle changes, Martin regained control over his mental health after years of undiagnosed hyperthymia and mania. Those with bipolar disorder can live fulfilling lives.
     
    Gregg F. Martin, PhD, is a retired Major General of the US Army with a distinguished 36-year career. A West Point graduate with advanced degrees from MIT and war colleges, Martin held numerous high-ranking positions, including President of the National Defense University. He commanded troops in Iraq and served in various leadership roles throughout his career. 
     
    Diagnosed with bipolar disorder type 1 in 2014, Martin has since become an outspoken advocate for mental health awareness, particularly within the military community. He shares his experiences through his book "Bipolar General: My Forever War with Mental Illness" and public speaking engagements, working to reduce stigma and improve support for those facing mental health challenges.
     
    Key Takeaways 
     
    Understanding Bipolar Disorder: Martin explains bipolar disorder as a mood disorder characterized by cycles of mania and depression. He describes his experiences with both states, including periods of extreme productivity and creativity during mania, followed by debilitating depression.
    Crisis and Diagnosis: Martin's bipolar disorder fully manifested while he was president of the National Defense University, leading to erratic behavior and his eventual removal from the position. He was diagnosed with bipolar disorder type 1 in 2014, at the age of 58.
    Recovery and Management: Martin's recovery involved finding the right medication, undergoing therapy, and adopting a healthy lifestyle. He emphasizes the importance of having a purpose, supportive relationships, and maintaining a structured routine.
    Mental Health in the Military: Through his book "Bipolar General" and public speaking, Martin works to reduce the stigma surrounding mental illness, particularly in the military. He advocates for better understanding and support for those with mental health issues.  
    Sponsors and Promotions
     
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    Links for Gregg F. Martin
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    Book: Bipolar General

    • 1 hr 13 min
    What Is Psychitecture? How to Design Your Mind with Ryan Bush

    What Is Psychitecture? How to Design Your Mind with Ryan Bush

    Psychitecture enables us to design our minds for optimal functioning and well-being. Through metacognition and mindfulness, we can identify and reshape cognitive biases, emotional reactions, and behavioral patterns. This process involves examining our core values, cultivating personal virtues, and aligning our actions with our deepest strengths. We can navigate depression, enhance self-esteem, and ultimately create a more fulfilling and authentic life experience.
     
    Ryan A Bush is a thinker and designer focused on building better systems, better people, and a better future. As founder of Designing the Mind, his central purpose is to provide wisdom education and integrate the insights of ancient and modern thinkers to form a new vision for psychological growth and self-mastery.


    Key Takeaways 
     
    Design Your Mind: The concept of "psychitecture" or designing one's mind involves examining and consciously shaping mental habits, emotional reactions, and cognitive biases to improve psychological well-being and performance.
    Metacognition vs. Mindfulness: Metacognition (thinking about thinking) and mindfulness (observing thoughts without judgment) are important for understanding and redesigning the mind.
    The Evolutionary Perspective on Depression: Depression may be an evolutionary mechanism related to self-esteem and social standing, and how understanding this can help in addressing mental health issues.
    Virtues Over Abstract Purpose: You become who you are by identifying your strengths and virtues, rather than pursuing a predetermined notion of success or happiness. Focusing on cultivating personal virtues and strengths may be more beneficial than searching for an abstract sense of purpose.



    Sponsors and Promotions
     
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    Links for Ryan Bush
    Website
    Instagram
    Twitter
    Facebook
    YouTube
     

    • 55 min
    Transforming Your Life by Building Gratitude Habits with Sohale Sizar

    Transforming Your Life by Building Gratitude Habits with Sohale Sizar

    Gratitude and inner work challenge us to explore beyond ego-centric thinking and embrace a more expansive mindset. By confronting our fears and shifting our language to align with life's infinite possibilities, we can transform our understanding of ourselves and our place in the world.
     
    Sohale Sizar is a visionary entrepreneur, musician, and writer dedicated to empowering individuals through technology, education, and spirituality. With an MBA from Stanford and a background in Government from Georgetown University, Sohale has founded four education-focused digital ventures, including the Bring on the Books Foundation, impacting the lives of millions. He has also consulted for Fortune 500 companies on digital product strategy and launch.
     
    Key Takeaways  
    The Power of Gratitude: Gratitude is a transformative practice that goes beyond writing in a journal. It is a mindset shift that allows us to appreciate the awesomeness in every moment, leading to increased happiness, better sleep, reduced anxiety, and improved overall well-being.
    Letting Go of Fear: Fear is resistance to life, stemming from our ego-based identity structures. By letting go of these structures and aligning with the abundant possibilities of life, we can reduce fear and allow life to flow through us more freely, embracing the infinite potential that surrounds us.
    Language Shapes Reality: Our language plays a crucial role in shaping our reality. Scarcity-oriented language, pervasive in our society, reinforces fear and limiting beliefs. By shifting toward language that aligns with gratitude and abundance, we can reframe our perspective and tap into the limitless potential of life.
    Ancient Wisdom for Modern Times: Ancient wisdom traditions, such as Zen Buddhism, offer valuable insights for navigating the challenges of modern life. By incorporating practices like stillness, contemplation, and self-inquiry, we can gain a deeper understanding of our true nature and cultivate the courage to live life on our own terms, even if it means going against societal conditioning.

     
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    Links for Sohale Sizar 
    Website 
    Instagram 
    LinkedIn

    • 53 min

Customer Reviews

4.8 out of 5
1.6K Ratings

1.6K Ratings

Matt Zemon ,

Journeying Through Consciousness: A Transformative Dialogue

I recently engaged in a conversation about the potential of psychedelics to catalyze healing and transformation. Mark Divine's adept questioning led us through the complexities of the topic, ensuring we explored every angle. His openness in sharing personal experiences added depth to the discussion. Mark's podcast isn't just a listening experience; it's a journey of self-discovery and growth. If you crave dialogue that inspires, The Mark Divine Show delivers.

JLEW810 ,

Awesome for all areas of life

I love the diverse and open lens through which mark approaches this podcast. The variety of topics covered keeps it fresh and interesting. So many other podcasts you tend to hear the same things over and over. Not the case here. Keep it up. Hooyah!

Nick Name 450123 ,

Bill George Episode

Avoid the Bill George episode unless you want to hear about gun control and George Floyd being “murdered” and “lots of discrimination” in the USA. Far left garbage episode

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