179 episodes

The Mental Health Today Show encourages and inspires people to work on their mental health. John Cordray is a Licensed Professional Counselor and Board-Certified counselor, and the host of the Mental Health Today Show, and one of the leading voices of emotionally healthy living.

John talks about anxiety, anger, marriage, lifestyle, depression, and more. Listen as John talks about how to keep calm from the stress of life.

Disclaimer: The Mental Health Today Show is for educational purposes only and should not be interpreted as therapy. If you are seeking therapy, please contact a licensed therapist for help. www.mentalhealthtodayshow.com

The Mental Health Today Show Mental Health Today Show

    • Health & Fitness
    • 4.5 • 71 Ratings

The Mental Health Today Show encourages and inspires people to work on their mental health. John Cordray is a Licensed Professional Counselor and Board-Certified counselor, and the host of the Mental Health Today Show, and one of the leading voices of emotionally healthy living.

John talks about anxiety, anger, marriage, lifestyle, depression, and more. Listen as John talks about how to keep calm from the stress of life.

Disclaimer: The Mental Health Today Show is for educational purposes only and should not be interpreted as therapy. If you are seeking therapy, please contact a licensed therapist for help. www.mentalhealthtodayshow.com

    Treating Anxiety and Depression Holistically: Dr. Ryan Sultan

    Treating Anxiety and Depression Holistically: Dr. Ryan Sultan

    In this episode, I am talking with Dr. Ryan Sultan, a psychiatrist specializing in treating anxiety and depression. We talked about a holistic approach to treating anxiety and depression.

    www.integrative-psych.org
    https://www.facebook.com/IntegrativePsychManhattan
    https://www.instagram.com/intpsychny/
    https://www.linkedin.com/company/intpsychny/


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 36 min
    Treatment For Brain Fog Deficiency: Sam Tejada

    Treatment For Brain Fog Deficiency: Sam Tejada

    Sam Tejada, a retired firefighter and paramedic, began his entrepreneurial journey at just 19 years old with the inception of Rescue-101, an esteemed provider of lifesaving training courses in South Florida. 
    During his service in Oakland Park, Sam’s passion for holistic medicine ignited, leading him to the doors of Cenegenics and under the guidance of the renowned Dr. Robert D. Willix. In 2013, this fascination birthed Liquivida®, a wellness center geared towards the health-conscious.
    With 20+ locations to its name, including prominent spots in Lauderdale Beach, Pembroke Pines, and  Coral Springs, Liquivida® has cemented its place in the healthcare world, a testament to Sam’s visionary leadership. 
    This acclaim extends to Sam personally; as the co-founder of the thriving 8-figure franchise, he’s been featured in Forbes, Entrepreneur, and more. 
    He also recently released “How to Win in Modern Health and Wellness,” a book enriched with insights from 17 experts in the domain. 
    Whether discussing the future of health treatments or imparting knowledge on scaling a compliant-heavy industry, Sam stands as a beacon of expertise in modern health and wellness.

    Liquivida.com
    https://www.linkedin.com/in/samtejada/
    https://www.instagram.com/sammy_tejada/?hl=en




    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 32 min
    Exploring Psychedelics in Mental Health Care: Josh Halu

    Exploring Psychedelics in Mental Health Care: Josh Halu

    Josh Halu, Founder and CEO of The Psychedelic Exchange, is a dynamic leader committed to revolutionizing mental health care through the innovative use of psychedelic therapies. 
    His background, steeped in military leadership from his time at West Point and as an Army Officer, fuels his dedication to a critical mission: bringing the number of veteran suicides down to zero. 
    With his deep understanding of mental illnesses, including trauma, depression, and PTSD, as well as the unique challenges faced by veterans, Josh is pioneering new approaches in mental health care. He strives to transform the landscape of treatment and support for all while destigmatizing the use of psychedelic medicines for mental wellness.
    His work in this field positions him as a key figure at the forefront of combining veteran care with groundbreaking therapeutic practices.

    Psychex.com
    https://instagram.com/psychedelicexchange 
    https://www.facebook.com/thepsychedelicxchange
    https://www.linkedin.com/company/psychexchange
    https://www.tiktok.com/@psychedelicexchange



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 39 min
    Masculinity and Men’s Mental Health: Kristal DeSantis

    Masculinity and Men’s Mental Health: Kristal DeSantis

    Kristal DeSantis is a Texas Licensed Marriage and Family Therapist, a Clinically Certified Trauma Professional, a Certified Sex Therapy Informed Professional, EMDR trained clinician, and a State of Texas approved Premarital Education Provider. 
    She is the creator of The STRONG model of Relational Therapy.
    Her specialties include Couples Therapy (including sexual desire discrepancy/out-of-control sexual behaviors/recovery from infidelity), EMDR for trauma and PTSD recovery, PREPARE/Enrich Premarital Counseling, Conflict and Communication skill-building for high-conflict couples, Emotional regulation and healing from attachment trauma. Her passion populations are high-performing/self-identified hyper-masculine men and those who love them.
    S.T.R.O.N.G.: A Relationship Field Guide for the Modern Man is her first book
    www.strong.love
    https://www.instagram.com/atxtherapist
    https://www.linkedin.com/in/kristal-desantis/
    https://www.amazon.com/STRONG-Relationship-Field-Guide-Modern-ebook/dp/B0BX1FVWQQ?ref=d6k_applink_bb_dls&dplnkId=879f0e88-db04-4a0a-8368-0d12ac63ff47
    www.greenflagdate.com



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 36 min
    Reducing Work Anxiety and Stress: Catherine Altman Morgan

    Reducing Work Anxiety and Stress: Catherine Altman Morgan

    Catherine Altman Morgan is an award-winning career transition expert who has been coaching clients and colleagues through job and life transitions for more than 20 years. She is the founder of Point A to Point B Transitions Inc. and the author of This Isn't Working! Evolving the Way We Work to Decrease Stress, Anxiety, and Depression. 
    Catherine Altman Morgan is a highly acclaimed career transition expert with over two decades of experience in guiding clients and colleagues through various job and life transitions. 
    As the founder of Point A to Point B Transitions Inc., she has helped countless individuals navigate the challenges of career changes and personal development. Alongside her professional accomplishments, Catherine is also the author of "This Isn't Working! Evolving the Way We Work to Decrease Stress, Anxiety, and Depression," a groundbreaking book that addresses the impact of work on mental health and offers insightful strategies for positive change. 
    With her wealth of expertise and a passion for empowering others, Catherine Altman Morgan continues to make a significant impact in the field of career transition coaching and mental well-being.
    Amazon link https://www.amazon.com/This-Isnt-Working-Evolving-Depression/dp/195467645X/

    ​​https://www.pointatopointbtransitions.com/

    Facebook business https://www.facebook.com/PointA.PointB
    Facebook personal https://www.facebook.com/tapcat
    LinkedIn https://www.linkedin.com/in/pointatopointb/
    X (Twitter) https://twitter.com/PointA_PointB
    YouTube https://www.youtube.com/@CatherineMorgan
    Instagram https://www.instagram.com/catherinealtmanmorgan/
    Threads https://www.threads.net/@catherinealtmanmorgan


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 35 min
    Teens with Anxiety (From a Teen): Quincy Kadin

    Teens with Anxiety (From a Teen): Quincy Kadin

    Throughout my life, I have had an ongoing battle with anxiety. This impacted me for as long as I remember. Whether it was in school, in friendships, or even at my house, I felt as if I couldn’t push the feeling away.
     When I was twelve years old, I was allowed to go to therapy; an opportunity that has changed my life forever.
    I was able to push past this mental illness and start to do the things that I had always wanted to do. But at my worst, I always felt alone.
    No one in my classes seemed to have been going through the same thing. As I’ve grown older, I realized that that was not true.
    Many kids go through this. I wrote this book to not only help kids through their anxious moments but also help them realize that everyone has a little bit of this feeling inside them.
    https://www.frankiesfishyfeelings.com
    https://www.instagram.com/frankiesfishyfeelings/



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 33 min

Customer Reviews

4.5 out of 5
71 Ratings

71 Ratings

Dad1105! ,

First time listening

Great area of interest for me as a therapist in schools for over 15 years working with developmental disabilities and mental heal kids. Also in my doctorate program for mental health policy. I am interested on getting trained teachers and staff in schools to help a growing issue for youth today.

Aimee C. H. ,

Informative and charming

John has such positive, uplifting energy. He talks about real life, challenging topics but does so with an ease and a gentle manner. Highly informative with a wide range of expert guests who give practical mental health guidance and support. Recommend!

momof2darlings ,

Missed you!

Welcome back!!! Thank you thank you. ❤️♥️🙌

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Passion Struck with John R. Miles
John R. Miles
Ten Percent Happier with Dan Harris
Ten Percent Happier
The Peter Attia Drive
Peter Attia, MD

You Might Also Like

The Adult Chair
Michelle Chalfant
The Daily Motivation
Lewis Howes
The Mel Robbins Podcast
Mel Robbins
The Anxiety Coaches Podcast
Gina Ryan
The Inner Child Podcast
Gloria Zhang
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Drew Linsalata