The Mid Podcast

TheMid

The Mid: Insights, tomfoolery, and conversations from two middle-aged, middle-of-the-road, lifelong friends. We tackle life’s big questions—and the totally pointless ones—with equal enthusiasm and questionable wisdom. The two friends you didn’t know you needed. **The Mid is hosted by Teresa Waldner and Wendy Boulay**

  1. Jul 16

    S2 Ep. 22 | A Mid-Summer's Afternoon

    Grab a cold drink and spend a summer afternoon with us. 🍹 In this special midsummer catch-up, we're talking about everything from childhood summers and growing older to vacations, gardening, reality TV, and the tiny habits that are helping us feel better this season. This week we chat about: ☀️ What summer feels like in your 50s versus when you were a kid🚲 The freedom of growing up before cell phones🌱 Gardening, houseplants, and our battles with summer pests🏝️ Our trips to Punta Cana and what the rest of summer has in store📺 The Bear, Love Island, and why turning 50 suddenly sounds ancient on reality TV💪 Wendy's "Summer of Wendy" and the surprisingly powerful idea of exercise snacks🧴 The skincare debate that somehow ends with salmon DNA... and synthetic foreskinIt's nostalgic, funny, completely unfiltered, and exactly the kind of conversation two lifelong friends have on a hot summer afternoon. We'll be back with one more summer update before Season 3 launches in September. Until then, we hope you're soaking up every bit of summer with us. ❤️ 🎥 Don’t forget — The Mid now publishes VIDEO episodes! Watch on Spotify or on YouTube: ⁠⁠@TheMid_Podcast⁠⁠ and subscribe! The Mid is hosted by Teresa Waldner and Wendy Boulay 👇 Watch, Subscribe & Stay Connected: 🌐 LinkTree: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TheMidPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✉️ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠themidconversations@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⭐ Don’t forget to follow, rate, and leave a comment wherever you listen! #midlife #podcast #friendship #nostalgia #summer #exercise #wellness #aging #womenover50 #themidpodcast #summer2026

    S2 Ep. 22 | A Mid-Summer's Afternoon

  2. Jun 11

    S2-Ep. 21 | Rigorous Honesty

    Would you want your friends to tell you the brutal truth... no matter what? 😳 This week on The Mid, we're diving into the idea of rigorous honesty—what it is, why some people swear by it, and why, after discussing it, we're leaning toward a pretty firm hard no. We talk about questions like: - Can honesty go too far? - Is there a difference between being truthful and being hurtful? - Do our friends really want our unfiltered opinions... and do we want theirs? We explore the messy middle between honesty, kindness, boundaries, and knowing when some thoughts are better left unsaid. Also:🎤 We check in on our WhatsApp voice memo challenge 🎧 We play some of our very first voice messages 🎬 We talk about the end of Season 2 and what our plans are for summer It's funny, honest (ironically), and proof that sometimes the truth isn't always the most helpful thing you can say. If you've ever wondered whether you should tell your friend what you're really thinking, regretted being too honest, or spent way too much time overanalyzing a text message... this episode is for you. 🎥 Don’t forget — The Mid now publishes VIDEO episodes! Watch on Spotify or on YouTube: ⁠⁠@TheMid_Podcast⁠⁠ and subscribe! The Mid is hosted by Teresa Waldner and Wendy Boulay 👇 Watch, Subscribe & Stay Connected: 🌐 LinkTree: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TheMidPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📘 Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MidPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📸 Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheMid_Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🎥 YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheMid_Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🎵 TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheMidPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🌎 Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠themidconversation.wixsite.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✉️ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠themidconversations@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⭐ Don’t forget to follow, rate, and leave a comment wherever you listen! #podcast #midlifepodcast #friendship #honesty #rigoroushonesty #womenover40 #midlifewomen #bestfriends #realtalk #womenover50 #midlife #podcastlife

    S2-Ep. 21 | Rigorous Honesty

  3. Jun 4

    S2-Ep. 20 | Aging "Gracefully"

    Aging is a privilege... so why are we all trying so hard not to look like we're doing it? 👀 This week on The Mid, we're talking about aging—and all the complicated feelings that come with it. We dive into questions like: Are we too obsessed with anti-aging?Is caring about how you look empowering... or is it rooted in insecurity?And our own take on "aging gracefully"...what is it really?We talk about the pressure women face as they get older and the fine line between self-care and trying to turn back the clock. Also, because it's us: 📺 Teresa gets up to some tomfoolery at the Mrs. Roper Romp 🎙️ We give an update on what's happening with Season 2 🧴 We do a midlife-inspired show and tell featuring some of our favourite products and gadgets 🎤 Teresa challenges Wendy to a week-long voice memo experiment (what could possibly go wrong?) It's funny, honest, occasionally uncomfortable, and a reminder that most of us are somewhere between "I've accepted aging" and "I just bought another anti-wrinkle product." If you've ever caught your reflection and thought, "Who is that?", bought a product because it promised miracles, or injured yourself doing something completely normal... this episode is for you. Links to Wendy's fave products: Yeouth Vitamin C&E: http://bit.ly/43hB0dO Bontanny Red Light Therapy Device: https://bit.ly/3PMZvwl Pura D'or Rosehip Seed Oil: https://bit.ly/43gFql6 Get the Strivectin SD cream from Winners for $25!🎥 Don’t forget — The Mid now publishes VIDEO episodes! Watch on Spotify or on YouTube: ⁠⁠@TheMid_Podcast⁠⁠ and subscribe! The Mid is hosted by Teresa Waldner and Wendy Boulay 👇 Watch, Subscribe & Stay Connected: 🌐 LinkTree: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TheMidPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📘 Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@MidPodcast⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📸 Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheMid_Podcast⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🎥 YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheMid_Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🎵 TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheMidPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🌎 Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠themidconversation.wixsite.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✉️ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠themidconversations@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⭐ Don’t forget to follow, rate, and leave a comment wherever you listen! #podcast #midlifepodcast #aging #aginggracefully #womenover40 #midlifewomen #antiaging #selfcare #agingwell #womenover50 #realtalk #midlife #bestfriends

    S2-Ep. 20 | Aging "Gracefully"

  4. May 7

    S2-Ep. 19 | Depression at the Mid-Point

    We'rree Baaackk! And this week Teresa and Wendy sit down for a very real conversation about Depression at the Mid-Point. We’re talking honestly about it — the quiet kind, the hidden kind, the kind people don’t always recognize right away…and Teresa's own very personal experience with it. It’s vulnerable, honest… and probably one of our most real conversations yet. 🎥 Don’t forget — The Mid now publishes VIDEO episodes! Watch on Spotify or on YouTube: ⁠⁠@TheMid_Podcast⁠⁠ and subscribe! The Mid is hosted by Teresa Waldner and Wendy Boulay 👇 Watch, Subscribe & Stay Connected: 🌐 LinkTree: ⁠⁠⁠⁠⁠⁠⁠⁠⁠TheMidPod⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📘 Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠@MidPodcast⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📸 Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@TheMid_Podcast⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🎥 YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠@TheMid_Podcast⁠⁠⁠⁠⁠⁠⁠⁠ 🎵 TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@TheMidPodcast⁠⁠⁠⁠⁠⁠⁠⁠ 🌎 Website: ⁠⁠⁠⁠⁠⁠⁠⁠themidconversation.wixsite.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠ ✉️ Email: ⁠⁠⁠⁠⁠⁠⁠⁠themidconversations@gmail.com⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⭐ Don’t forget to follow, rate, and leave a comment wherever you listen! #TheMidPodcast #MentalHealth #DepressionAwareness #Midlife #MidlifeWomen #WomenOver40 #WomenOver50 #MentalHealthMatters #SelfWorth #HealingJourney #EmotionalWellbeing #AnxietyAndDepression #RealTalk #PodcastLife #WomenSupportingWomen #LifeInMidlife #SelfCare #EmotionalHealth #AuthenticConversations #PodcastCommunity

    S2-Ep. 19 | Depression at the Mid-Point

  5. Mar 25

    S2-Ep. 18 | The Stories We Tell Ourselves

    That voice in your head… is it helping you—or tearing you down? 👀 This week on The Mid, we’re talking about the way we speak to ourselves… and wow, it’s not always kind. You know the voice: “You’re not good enough.”“Why did you do that?”“You always mess this up.” We don’t even question it half the time—we just accept it like it’s a fact. In this episode, The Stories We Tell Ourselves, we dig into those negative inner narratives, where they come from, and how they quietly shape how we show up in our lives. And more importantly… how we personally start challenging them. Also, because it’s us: 🧘‍♀️ Wendy shares her Quasimodo yoga (bending is… a journey) 💄 We revisit Wendy's bad makeup phase and how Teresa survived 🚗 Teresa’s ADHD while driving = equal parts confidence and chaos It’s honest, a little eye-opening, and very much us figuring it out as we go. If your inner voice has ever been your biggest critic… this one might hit. 🎥 Don’t forget — The Mid now publishes VIDEO episodes! Watch on Spotify or on YouTube: ⁠⁠@TheMid_Podcast⁠⁠ and subscribe! The Mid is hosted by Teresa Waldner and Wendy Boulay 👇 Watch, Subscribe & Stay Connected: 🌐 LinkTree: ⁠⁠⁠⁠⁠⁠⁠⁠TheMidPod⁠⁠⁠⁠⁠⁠⁠⁠ 📘 Facebook: ⁠⁠⁠⁠⁠⁠⁠@MidPodcast⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📸 Instagram: ⁠⁠⁠⁠⁠⁠⁠@TheMid_Podcast⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🎥 YouTube: ⁠⁠⁠⁠⁠⁠⁠@TheMid_Podcast⁠⁠⁠⁠⁠⁠⁠ 🎵 TikTok: ⁠⁠⁠⁠⁠⁠⁠@TheMidPodcast⁠⁠⁠⁠⁠⁠⁠ 🌎 Website: ⁠⁠⁠⁠⁠⁠⁠themidconversation.wixsite.com/podcast⁠⁠⁠⁠⁠⁠⁠ ✉️ Email: ⁠⁠⁠⁠⁠⁠⁠themidconversations@gmail.com⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⭐ Don’t forget to follow, rate, and leave a comment wherever you listen! #podcast #midlifepodcast #selftalk #innercritic #mindsetshift #womenover40 #midlifewomen #adhdlife #realtalk #selfawareness #lifeinprogress #negativitybias

    S2-Ep. 18 | The Stories We Tell Ourselves

  6. Mar 12

    S2-Ep. 17 | Not So Rapid Questions

    This week on The Mid, we’re back with another round of Not So Rapid Questions — where the questions are supposed to be quick… but the conversations definitely aren’t 😏 Wendy and Teresa chat about Teresa’s dream about Wendy and her family — and of course attempt a full interpretation of what it might mean. We also chat about: 💭What we’d do if we didn’t like each other’s new friend✨Our horoscope compatibility with each other🐿️Teresa introduces us to her resident stripper squirrel 📅A little preview of what we’ll be chatting about next week It’s random as usual, slightly questionable, and very Mid. 🎥 Don’t forget — The Mid now publishes VIDEO episodes! Watch on Spotify or on YouTube: ⁠⁠@TheMid_Podcast⁠⁠ and subscribe! The Mid is hosted by Teresa Waldner and Wendy Boulay 👇 Watch, Subscribe & Stay Connected: 🌐 LinkTree: ⁠⁠⁠⁠⁠⁠⁠TheMidPod⁠⁠⁠⁠⁠⁠⁠ 📘 Facebook: ⁠⁠⁠⁠⁠⁠@MidPodcast⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📸 Instagram: ⁠⁠⁠⁠⁠⁠@TheMid_Podcast⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🎥 YouTube: ⁠⁠⁠⁠⁠⁠@TheMid_Podcast⁠⁠⁠⁠⁠⁠ 🎵 TikTok: ⁠⁠⁠⁠⁠⁠@TheMidPodcast⁠⁠⁠⁠⁠⁠ 🌎 Website: ⁠⁠⁠⁠⁠⁠themidconversation.wixsite.com/podcast⁠⁠⁠⁠⁠⁠ ✉️ Email: ⁠⁠⁠⁠⁠⁠themidconversations@gmail.com⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⭐ Don’t forget to follow, rate, and leave a comment wherever you listen! #TheMidPodcast #MidlifePodcast #WomenOver40 #WomenInMidlife #FriendshipPodcast #DreamInterpretation #HoroscopeCompatibility #AstrologyTalk #BestFriendsPodcast #UnfilteredConversations

    S2-Ep. 17 | Not So Rapid Questions

  7. Feb 25

    S2-Ep. 16 | Lessons from Mom

    This week on The Mid, we’re getting sentimental… and slightly unhinged 😏😂 Wendy and Teresa share the best things they learned from their mothers — the lessons that stuck and the ones that took years to understand. We also chat about: 💭 Teresa interpreting Wendy’s very random dream from last night 💰 What we’d actually do for a million bucks (be honest… you’ve thought about it too) 🚻 Peeing in strange places — because somehow this became a full conversation It’s deep and weird, and it’s very "The Mid". 🎥 Don’t forget — The Mid now publishes VIDEO episodes! Watch on Spotify or on YouTube: ⁠⁠@TheMid_Podcast⁠⁠ and subscribe! The Mid is hosted by Teresa Waldner and Wendy Boulay 👇 Watch, Subscribe & Stay Connected: 🌐 LinkTree: ⁠⁠⁠⁠⁠⁠TheMidPod⁠⁠⁠⁠⁠⁠ 📘 Facebook: ⁠⁠⁠⁠⁠@MidPodcast⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠📸 Instagram: ⁠⁠⁠⁠⁠@TheMid_Podcast⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠🎥 YouTube: ⁠⁠⁠⁠⁠@TheMid_Podcast⁠⁠⁠⁠⁠ 🎵 TikTok: ⁠⁠⁠⁠⁠@TheMidPodcast⁠⁠⁠⁠⁠ 🌎 Website: ⁠⁠⁠⁠⁠themidconversation.wixsite.com/podcast⁠⁠⁠⁠⁠ ✉️ Email: ⁠⁠⁠⁠⁠themidconversations@gmail.com⁠⁠⁠⁠⁠ ⭐ Don’t forget to follow, rate, and leave a comment wherever you listen! #TheMidPodcast #MidlifePodcast #WomenOver40 #WomenInMidlife #LessonsFromMom #MotherWisdom #DreamInterpretation #WhatWouldYouDo #MillionDollarQuestion #UnfilteredConversations #PeeStories

    S2-Ep. 16 | Lessons from Mom

  8. Feb 20

    S2-Ep. 15 | Maturity?

    This week on The Mid, we’re talking about maturity… and what that actually looks like in midlife 😏 Wendy and Teresa chat about reactivity vs. responding, knowing when to let things roll off your back, and when it’s absolutely time to stand up for yourself — or for someone else. Growth? Maybe. Still works in progress? Definitely. 🤣 We also chat about: 🎉 Our dream theme birthdays (because apparently we both still have very specific party visions) 💬 A few fun questions that take us slightly off track ✨ Self-value in midlife — recognizing your worth, setting boundaries, and not shrinking to keep the peace Oh yeah… and we stayed mostly on topic. Mostly. 😂 Just another day on The Mid! 🎥 Don’t forget — The Mid now publishes VIDEO episodes!Watch on Spotify or on YouTube: ⁠⁠@TheMid_Podcast⁠⁠ and subscribe! The Mid is hosted by Teresa Waldner and Wendy Boulay 👇 Watch, Subscribe & Stay Connected: 🌐 LinkTree: ⁠⁠⁠⁠⁠TheMidPod⁠⁠⁠⁠⁠ 📘 Facebook: ⁠⁠⁠⁠@MidPodcast⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠📸 Instagram: ⁠⁠⁠⁠@TheMid_Podcast⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠🎥 YouTube: ⁠⁠⁠⁠@TheMid_Podcast⁠⁠⁠⁠ 🎵 TikTok: ⁠⁠⁠⁠@TheMidPodcast⁠⁠⁠⁠ 🌎 Website: ⁠⁠⁠⁠themidconversation.wixsite.com/podcast⁠⁠⁠⁠ ✉️ Email: ⁠⁠⁠⁠themidconversations@gmail.com⁠⁠⁠⁠ ⭐ Don’t forget to follow, rate, and leave a comment wherever you listen! #TheMidPodcast #MidlifePodcast #WomenOver40 #WomenInMidlife #MidlifeWomen #PersonalGrowth #SelfWorth #KnowYourWorth #HealthyBoundaries #StandingUpForYourself #EmotionalMaturity #ConfidenceInMidlife #RealLifeConversations #FriendshipPodcast #ChattyPodcast #Questions

    S2-Ep. 15 | Maturity?
See All (46)

Trailer

About

The Mid: Insights, tomfoolery, and conversations from two middle-aged, middle-of-the-road, lifelong friends. We tackle life’s big questions—and the totally pointless ones—with equal enthusiasm and questionable wisdom. The two friends you didn’t know you needed. **The Mid is hosted by Teresa Waldner and Wendy Boulay**

Information

  • Creator
    TheMid
  • Years Active
    2024 - 2026
  • Episodes
    46
  • Rating
    Explicit
  • Copyright
    © TheMid
  • Show Website
    The Mid Podcast