The Midlife Sex Coach for Women™ Podcast Dr. Sonia Wright

Diamonds, within each one of us is an intricate dance of masculine and feminine energies. This is something society doesn’t always understand, so I'm exploring it this week.
 
One of the amazing things you can use your masculine energy for is becoming more assertive in the bedroom, and in this episode, I'm discussing how to give yourself permission to do just that. By the end, you'll have a better understanding of how to create a life that's authentically yours, both in and out of the bedroom. Trust me, you don't want to miss this! 
 
Get full show notes and more information here: https://soniawrightmd.com/189

During this time of infertility, you and your partner may experience a rollercoaster of emotions, facing the uncertainties of fertility treatments, and wondering how to keep the spark alive in your relationship. Well, fear not my Diamonds! Dr. Bove and I are here to help you find your way through it all. We believe that understanding your values and identity is key to staying grounded amidst the ups and downs.
 
This week, join us as we share our own personal experiences, highlighting the importance of self-compassion and open communication. Whether you're exploring new avenues for intimacy or rediscovering pleasure, it's all about honoring your body and embracing the journey.
 
Get full show notes and more information here: https://soniawrightmd.com/188

In today’s episode, we’re continuing our series of exploring women’s sexuality through tarot cards and I have the wonderful Dr. Kimmery by my side, to discuss The Empress from the Major Arcana. Though it’s traditionally associated with renewal, rebirth, and creativity, The Empress can take on a new meaning within the construct of relationships.
 
Join the conversation and reflect on personal growth, self-compassion, and the importance of holding space for one another. Through empowering practices such as self-reflection and setting intentions, we highlight the transformative potential within relationships, symbolized by The Empress card, where partners can co-create the vibrant, fulfilling life they envision together.
 
Get full show notes and more information here: https://soniawrightmd.com/187

In this week’s episode, we continue to delve into the realm of tarot cards as a way of exploring women’s sexuality. Joining us again is our special guest, Master Coach, Lisa Hatlestad, whose pearls of wisdom enrich our understanding of The Empress card’s significance. Together, we intertwin the tarot and astrology, emphasizing the alignment of energies and the profound connection between The Empress and the season of Taurus. 
 
As we explore the embodiment of The Empress, we are reminded to reclaim the joy of indulgence and self-care. Carve out time for indulgent experiences that nourish our senses and nurture our souls. So, my Diamonds, take a moment to ponder: What brings you pleasure? 
 
Get full show notes and more information here: https://soniawrightmd.com/185

Too often, we find ourselves caught up in pleasing others rather than focusing on our own desires. From battling performance anxiety to feeling like mere objects, it's time for a change. That's where the transformation from the Pillow Princess to the Pleasure Empress comes in. It's about owning our desires unapologetically and wielding our strength for our own satisfaction.
 
So my Diamonds, tune in this week and let’s discover how to prioritize pleasure, confidently demand what we desire, and step into our own power. Let's embrace sensuality, communication, and self-discovery. Whether it's experiencing a mind-blowing orgasm or simply reveling in the joy of touch, it's time to embody the Pleasure Empress within each of us.
 
Get full show notes and more information here: https://soniawrightmd.com/185

Diamonds, in the second half of your life, have you considered the legacy you’ll leave behind? For many women in their 40s and beyond, this period involves birthing new aspects of themselves and their legacies. 
 
Do you want to transcend generational trauma and foster a legacy of unconditional love and healing? If so, you need to listen in this week. You’ll discover how to cherish and honor your body as a sacred vessel for your legacy. I invite you to explore what you need to manifest your desired legacies and embrace your authentic sexuality.
 
Get full show notes and more information here: https://soniawrightmd.com/184