100 episodes

4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from pregnancy weight to bench pressing twice your body weight. He also answers your questions and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight cuts of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com

The Mike Dolce Sho‪w‬ Mike Dolce

    • Health & Fitness
    • 4.8 • 450 Ratings

4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from pregnancy weight to bench pressing twice your body weight. He also answers your questions and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight cuts of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com

    Ep. 325 Ask The Dietitian: Ep. 1 with Lindsay Howard MS. RD. CSCS

    Ep. 325 Ask The Dietitian: Ep. 1 with Lindsay Howard MS. RD. CSCS

    ASK THE DIETITIAN: Ep 1 Mike welcomes "The Dolce Dietitian" Professor Lindsay Howard, MS, Rd, LRD, CSCS, DDC on to the show to talk all things fitness and fat loss while answering your questions!

    • 1 hr 40 min
    Ep. 324 Paige VanZant's Weight Cut with Jackie Kaminski RD

    Ep. 324 Paige VanZant's Weight Cut with Jackie Kaminski RD

    Fitness expert Mike Dolce offers a no-nonsense look at life, focusing on topics like fitness, health, weight loss, relationships, money, parenting and more! Come laugh with us, and maybe learn a thing or two! Creator of The Dolce Diet, Mike is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men’s Fitness Top 30 Fitness Game Changer.

    • 1 hr 21 min
    Ep. 323 Battle Tested

    Ep. 323 Battle Tested

    World Class Weight Cutting at its finest! In this new segment of "The Mike Dolce Show" we bring you the "Battle Tested" series!
    In this first edition, Mike hosts a roundtable with four of the world's top MMA nutrition coaches to discuss a variety of topics as they relate to sport, nutrition, weight management, and never before heard stories!

    • 1 hr 44 min
    Ep. 322 Sprint to the Starting Line

    Ep. 322 Sprint to the Starting Line

    Fitness expert Mike Dolce offers a no-nonsense look at life, focusing on topics like fitness, health, weight loss, relationships, money, parenting and more! Come laugh with us, and maybe learn a thing or two! Creator of The Dolce Diet, Mike is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men’s Fitness Top 30 Fitness Game Changer.

    • 33 min
    Ep. 321 Press Go

    Ep. 321 Press Go

    Fitness expert Mike Dolce offers a no-nonsense look at life, focusing on topics like fitness, health, weight loss, relationships, money, parenting and more! Come laugh with us, and maybe learn a thing or two! Creator of The Dolce Diet, Mike is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men’s Fitness Top 30 Fitness Game Changer.

    • 39 min
    Ep. 320 Raise You Up

    Ep. 320 Raise You Up

    Fitness expert Mike Dolce offers a no-nonsense look at life, focusing on topics like fitness, health, weight loss, relationships, money, parenting and more! Come laugh with us, and maybe learn a thing or two! Creator of The Dolce Diet, Mike is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men’s Fitness Top 30 Fitness Game Changer.

    • 34 min

Customer Reviews

4.8 out of 5
450 Ratings

450 Ratings

kgbtwitcher ,

The Truth

Dolce ALWAYS offers The Truth. Whenever I need a boost and help to stay on the path, Dolce always comes through and helps motivate me to be my best. Thank you Mike and his team!!!

only1Avenger ,

GETTING PERSONAL IS........

Getting personal to your listeners is GETTING REAL! Everybody NEEDS to hear reality every once in awhile & very few do. People want to blame everyone/everything else in life for their status, Its your own responsibility & you have zero problem stating that, love it. Needs to be said more. First heard you on Mike Simpson’s podcast SDR/MOTW & been listening ever since. Love the motivation, knowledge & insights on every aspect of life that you indulge in. Great work!! Thank You

Richie952 ,

Great Show!!

I appreciate what you are doing for all of us. I just finished episode 280, and I want to thank you for not SELLING OUT!!!!

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