69 episodes

The Mile 99 Interview podcast is here to support runners and athletes in Northern CA. A place to keep the community in touch and share stories.

The Mile 99 Interview The Mile 99 Interview

    • Sports
    • 5.0 • 5 Ratings

The Mile 99 Interview podcast is here to support runners and athletes in Northern CA. A place to keep the community in touch and share stories.

    Episode 52 - Troy Meadows - The Lost Coast FKT

    Episode 52 - Troy Meadows - The Lost Coast FKT

    Troy Meadows is a great human who faces big challenges and sticks around to tell the tale. We would love for you all to hear what he has done and what the future holds. He is a wealth of information. From all things Lost Coast, recovering from injury, balancing work,  life, and training, plant-based nutrition, and general ultra chitchat.  Plus find out how to make your own homemade whole food gels for your next long run!!!

    Troy On The Run – Follow My Journey While I Explore My Boundaries

    https://troyontherun.com/2020/11/02/lost-coast-fkt-attempt/

    https://troyontherun.com/2021/08/02/lost-coast-unsupported-fkt

    Troy Meadows | Fastest Known Time

    Whole Food Homemade Gels for your Ultra Running Endeavors – Troy On The Run

    Troy Meadows' Results (ultrasignup.com)

    IG: Troy Meadows (@troyontherun) • Instagram photos and videos
     
    FB: (4) Troy Meadows | Facebook
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    Your hosts: Jessica Harris / Greg Larkin / Mike Turner 
    Artwork/logo by Krista Cavender: https://www.kcavenderdesign.com/ | IG: https://www.instagram.com/kristacavender/
    Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation
    Support the show (https://www.patreon.com/themile99interview)

    The Mile 99 Interview is creating podcast episodes | Patreon

    Venmo | The Mile 99 Interview
    Support the show (https://www.patreon.com/themile99interview)

    • 58 min
    Episode 51 - Beer on the Run Collab with Clint Welch and Jack Rosenfeld

    Episode 51 - Beer on the Run Collab with Clint Welch and Jack Rosenfeld

    Join us for Part 2 of the Beer on the Run/Mile 99 Collab where we sit down and share a few beers with  Clint Welch and Jack Rosenfeld from the Beer on the Run Podcast. A podcast about beer, running, and sometimes both.  If you aren’t already following Beer on the Run Podcast, check them out on IG or Twitter, and be sure to download Part 1 of the collab.
    Beer on the Run Podcast | Linktree
    @clintlikesbeer (IG) 
    @JMRosenfeld (IG/Twitter)
    @beerontherunpod (IG) 
    @beerontherun (twitter)
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    Your hosts: Jessica Harris / Greg Larkin / Mike Turner 
    Artwork/logo by Krista Cavender: https://www.kcavenderdesign.com/ | IG: https://www.instagram.com/kristacavender/
    Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation
    Support the show (https://www.patreon.com/themile99interview)

    The Mile 99 Interview is creating podcast episodes | Patreon

    Venmo | The Mile 99 Interview
    Support the show (https://www.patreon.com/themile99interview)

    • 47 min
    Episode 50 - Julie Fingar

    Episode 50 - Julie Fingar

    Rio Del Lago 100 Miler race director and previous interviewee Julie Fingar joined us for all of the final details and info about the 2021 race. RDL is in its 20th running this year, so tune in for everything you need to know as a racer, pacer, volunteer or spectator and see you on the course!

    Late breaking news: If you want to pace someone, head to Auburn Overlook with all of your gear, fill out a pacer waiver form and wait for a runner to come through looking for a pacer. It's a great way to experience the race and help out someone on the course!

    Volunteer for the race!
    NorCalUltras | Northern California's Premiere Ultra Endurance Events
    2021 Rio Del Lago 100 Results Leaderboard (athlinks.com)
    Athlete Updates (chronotrack.com)
    RDL 2021 - 161km Running Route near Granite Bay (ID: 1653970) (plotaroute.com)
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    Your hosts: Jessica Harris / Greg Larkin / Mike Turner 
    Artwork/logo by Krista Cavender: https://www.kcavenderdesign.com/ | IG: https://www.instagram.com/kristacavender/
    Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation
    Support the show (https://www.patreon.com/themile99interview)

    • 53 min
    Episode 49 - Megan Roche and Jonathan Levitt

    Episode 49 - Megan Roche and Jonathan Levitt

    Episode 49 gets down to the bone. Megan Roche and Jonathan Levitt have been instrumental in a multi-year Western States Endurance Run study looking at bone health in ultrarunners. We snagged some of their time to talk about this study! Megan Roche is a medical doctor, a researcher at Stanford, ultrarunner, coach, author, and podcaster. Jonathan Levitt is an ultrarunner, host of the For the Long Run podcast, and endurance athlete liaison for InsideTracker, who is providing the blood testing for the WSER study. Join us for an hour and get all the details on longevity in the Long Run of life.

    Happy Running - Some Work All Play (swaprunning.com)
    Optimize wellness and performance through blood tests, nutrition and science. (insidetracker.com)
    Megan IG: @Meg_Runs_Happy
    Jonathon IG: @jwlevitt, @forthelrpod
    Bone Health in Female Ultrarunners Focus of New Study (womensrunning.com)
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    Your hosts: Jessica Harris / Greg Larkin / Mike Turner 
    Artwork/logo by Krista Cavender: https://www.kcavenderdesign.com/ | IG: https://www.instagram.com/kristacavender/
    Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation

    The Mile 99 Interview is creating podcast episodes | Patreon
    Support the show (https://www.patreon.com/themile99interview)

    • 58 min
    Episode 48 - Robert Ressl-Moyer Remo

    Episode 48 - Robert Ressl-Moyer Remo

    A toenail saved his life! From a humble upbringing in a small village to a long career playing soccer, Robert finally landed in Sacramento where his coaching and training is now based. He has always been an accomplished athlete but with his Masters in Exercise Science, he focuses on a holistic approach to training humans. We could have spent much longer listening to Robert. One of a kind human. Download today! 
    Psssst, don’t forget our Patreon!
    IG: Robert Ressl-Moyer (@robertcorre) • Instagram photos and videos
    FB: (5) Robert Ressl-Moyer | Facebook
    Twitter: ReMo Fitness
    USU: Robert Ressl-Moyer's Results (ultrasignup.com)
    ReMo Fitness
    ---

    Your hosts: Jessica Harris / Greg Larkin / Mike Turner 
    Artwork/logo by Krista Cavender: https://www.kcavenderdesign.com/ | IG: https://www.instagram.com/kristacavender/
    Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation

    The Mile 99 Interview is creating podcast episodes | Patreon
    Support the show (https://www.patreon.com/themile99interview)

    • 57 min
    Episode 47 - Beverley Anderson-Abbs

    Episode 47 - Beverley Anderson-Abbs

    Join us for Episode 47 and find out about the  Queen of the South,  Beverley Anderson-Abbs. We go way back to her roots in Canada and learn how racing and competing started at a very early age.  We chat all about her years in the Adventure Racing Scene, road and mountain bike racing, ultra trail racing, the Barkley Marathons, and her recent transition to super long-distance road racing across the Heart of the South and the Last Annual Vol State Road Race. Tune In!!

    IG: Beverley Anderson-Abbs (@bevruns) • Instagram photos and videos
    FB: Beverley Anderson-Abbs | Facebook
    Twitter: https://twitter.com/bevlikeabbs
    USU: Beverley Anderson-Abbs' Results (ultrasignup.com)
    RRCA: Coaching Certification Program - Road Runners Club of America (rrca.org)
    ACT: ACTION PERSONAL TRAINER CERTIFICATION (actcertification.org)
    The Last Annual Vol State Road Race – Last Annual Vol State Road Race (vacationwithoutacar.com)
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    Your hosts: Jessica Harris / Greg Larkin / Mike Turner 
    Artwork/logo by Krista Cavender: https://www.kcavenderdesign.com/ | IG: https://www.instagram.com/kristacavender/
    Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation

    The Mile 99 Interview is creating podcast episodes | Patreon
    Support the show (https://www.patreon.com/themile99interview)

    • 1 hr 1 min

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