The Mindful Agent

Michael Coxen

The Mindful Agent is where real estate success meets mindfulness, wellness, and personal growth. Hosted by Michael Coxen—top-performing agent, growth director, and co-owner of Magenta Real Estate—this podcast delivers practical insights, actionable advice, and inspiring conversations designed to help real estate professionals thrive in business and life. Each episode explores how to elevate your craft, embrace wellness, and navigate the fast-paced real estate industry with balance, intention, and purpose.

  1. Why Discipline Creates Freedom with Cory Jacobson

    12/19/2025

    Why Discipline Creates Freedom with Cory Jacobson

    Real estate isn’t just about deals, doors, or dollar signs — it’s about who you become while you’re building it. In this episode of The Mindful Agent, I sit down with my friend and fellow entrepreneur, Cory Jacobson, for a conversation that blends mindset, partnership, house-hacking, growth, fitness, and the realities of building a business from the ground up.   Cory’s story is one that so many agents, investors, and new entrepreneurs will relate to — starting with roommates in a two-bedroom house, learning from mistakes, navigating fear, and slowly stacking wins until everything compounds. What makes his perspective powerful is how grounded it is: no hype, no shortcuts, just discipline, clarity, and a willingness to take the next step even when it’s uncomfortable.   We talk about the moves that matter — the small ones you make daily that quietly transform you into someone who can handle bigger opportunities later. And we talk about the moments where most people quit, and why those moments are actually the doorway into your next level. In This Episode, We Cover How Cory went from renting rooms to owning multiple properties The power of starting small and taking imperfect action Why fear, doubt, and discomfort are signs you’re on the right path How social media can amplify your business when used with purpose What every new agent or investor should focus on in their first 12 months If you’re an agent or investor trying to build wealth, grow your business, create more peace, or simply build a life you’re proud of, this conversation is one you’ll feel in your bones.   👉 Subscribe for more conversations at the intersection of real estate and self-mastery. 🔔 Hit the bell to be notified of new episodes.   Links Mentioned: 1. Be Here Now — Ram Dass Mentioned as a foundational mindset book that influenced Michael’s approach to stress, clarity, and presence. https://amzn.to/3RrZn8H 2. 75 Hard — Andy Frisella (Concept) Referenced during Cory’s discussion about discipline, daily habits, and fitness. Overview: https://andyfrisella.com/pages/75hard-info 3. Blocking & Delegation Tools (App Mentioned: Monarch) Cory references Monarch, a personal finance app he uses to track money and manage budgeting. https://www.monarchmoney.com/ 4. Asana (Project Management Tool) Cory uses Asana for task management and organizing his business workflow. https://asana.com/ 5. BiggerPockets Podcast Cory references Brandon Turner and David Greene from BiggerPockets, who appeared as early guests on his show and influenced his trajectory. https://www.biggerpockets.com/podcast Timestamps: 00:00 — Meet Cory Jacobson 03:58 — How Cory Got Started in Real Estate 06:21 — The Power of Partnership 09:12 — Sharing Failures & Building Trust 11:24 — Why Most People Never Start 17:40 — Information vs. Action 22:05 — Conservative Investing & Protecting Capital 29:06 — The 48-Hour Phone Detox 32:24 — Balancing Work, Life & Seasons 36:37 — Fitness, Discipline & Mental Clarity 44:37 — Why Persistence Wins 50:48 — Closing Thoughts Let’s Connect!:   Podcast https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763   Facebook https://www.facebook.com/coxengroup/    Instagram https://www.instagram.com/michaelcoxen/   Website https://www.coxengroup.com/ / https://magenta.realestate/ / https://www.joinmagenta.realestate/    Linkedin https://www.linkedin.com/in/michaelcoxen/   TikTok https://www.tiktok.com/@michaelcoxen  Cory Jacobson WealthJuice Referenced as the educational and content brand Cory runs with his partner Ryan. https://www.instagram.com/wealthjuicepod/

    51 min
  2. How top agents stay calm under pressure

    12/05/2025

    How top agents stay calm under pressure

    There’s a moment in every real estate career — and honestly, in every life — where you realize that reacting your way through the day is the fastest path to burnout. In this episode, I share the mindset shift that changed everything for me, inspired by a single line from Ram Dass's Be Here Now:   “You’re standing on a bridge watching yourself go by.”   It sounds poetic… until you actually try it. Then it becomes a blueprint for emotional freedom.   In real estate, where pressure comes from every angle — clients, deadlines, lenders, negotiations, expectations — learning how to step out of the river and onto the bridge may be the most valuable skill you ever build. Today, we break down exactly how to do it. What You’ll Learn in This Episode Why your reactions feel so personal — and how to create space from them How “the bridge” helps you make clearer, calmer decisions Why top agents regulate themselves instead of reacting A guided visualization to shift out of stress in seconds How presence makes you more effective in business and in life   This episode is your reminder that you are not your stress, not your thoughts, and not your conditioning. You can watch it, understand it, and choose a better response.   That shift is where business excellence and personal well-being finally meet.   👉 Subscribe for more conversations at the intersection of real estate and self-mastery. 🔔 Hit the bell to be notified of new episodes. Timestamps: 0:00 — The Stress-Reducing Mindset Shift 0:39 — The Ram Dass Lesson That Changes Everything 1:20 — Life on the Bridge vs. Life in the River 2:14 — How Awareness Creates Clarity 2:57 — Real Estate Stress & Daily Triggers 3:33 — Guided Bridge Visualization 4:34 — Returning to Presence & Choice 5:02 — Coaching & Next Steps Links mentioned: Be Here Now — Ram Dass A foundational spiritual text that explores presence, awareness, and the separation between the “self” and the “observer.” https://www.ramdass.org/be-here-now/ Let’s Connect!:   Podcast https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763   Facebook https://www.facebook.com/coxengroup/    Instagram https://www.instagram.com/michaelcoxen/   Website https://www.coxengroup.com/ / https://magenta.realestate/ / https://www.joinmagenta.realestate/    Linkedin https://www.linkedin.com/in/michaelcoxen/   TikTok https://www.tiktok.com/@michaelcoxen

    6 min
  3. The Yogi Realtor: How Paul Benedict Blends Spiritual Practice with Real Estate Success

    11/21/2025

    The Yogi Realtor: How Paul Benedict Blends Spiritual Practice with Real Estate Success

    Some of my favorite moments on The Mindful Agent are the ones that stop feeling like a podcast and start feeling like sitting on the couch with a friend.    This episode with Paul Benedict — longtime realtor, yogi, teacher, and author — is exactly that. We talk about how meditation, breath, and yoga philosophy actually show up in real life: in business, in conflict, in burnout, and in those “I have no idea what to do next” moments.   If you’ve ever wanted more clarity, more calm, and more meaning in the middle of a busy career, this conversation is going to feel like an exhale.   What You’ll Learn Why meditation isn’t “emptying your mind” — and what it really is The Four Desires (purpose, play, basic needs, spiritual freedom) and how they show up in daily life Simple breath work you can use in real estate, negotiations, and tough conversations How clarity comes from knowing your purpose and just taking the next right step   👉 Subscribe for more conversations at the intersection of real estate and self-mastery. 🔔 Hit the bell to be notified of new episodes.   Timestamps: 00:14 Mindful Agent Intro 00:44 Meet Paul Benedict 02:06 Real Estate + Meditation Journey 04:48 Power of Breath 08:46 Morning Routine 14:34 Science of Positive Thinking 20:30 Yoga Philosophy 23:30 Sound Bowls 25:57 Understanding Clarity 29:26 Four Intentions of the Soul 35:36 Applying the Four Intentions 38:50 Quickfire Wisdom 44:13 Guided Practice   Links mentioned: Books A New Earth – Eckhart Tolle A widely influential book on ego, presence, and awakening. https://www.amazon.com/New-Earth-Awakening-Purpose-Selection/dp/0452289963 The Four Desires – Rod Stryker The foundational teaching behind Paul’s clarity workshop, rooted in yogic philosophy. https://www.amazon.com/Four-Desires-Creating-Purpose-Happiness/dp/0553386074 Ancient Wisdom for a New Age – Terry Hunt & Paul (co-author) Paul’s own book on spiritual growth and practical transformation. https://www.amazon.com/Ancient-Wisdom-New-Age-Practical/dp/1491760782 One Mind – Larry Dossey A deep exploration of collective consciousness and interconnectedness. https://www.amazon.com/One-Mind-Individual-Consciousness-Consciousness/dp/1401943772 Teachers & Thought Leaders Dr. Joe Dispenza Known for bridging meditation, neuroscience, and behavior change. https://drjoedispenza.com Rupert Sheldrake Biologist researching morphic resonance and collective consciousness. https://www.sheldrake.org Masaru Emoto – The Hidden Messages in Water Experiments showing how intention and vibration influence water crystals. https://www.amazon.com/Hidden-Messages-Water-Masaru-Emoto/dp/1582701148 Sam Harris – Waking Up (meditation + neuroscience) A secular approach to meditation and mindfulness. https://www.wakingup.com Wayne Dyer Influential figure in spiritual self-development and mindset work. https://www.drwaynedyer.com Let’s Connect!:   Podcast https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763   Facebook https://www.facebook.com/coxengroup/    Instagram https://www.instagram.com/michaelcoxen/   Website https://www.coxengroup.com/ / https://magenta.realestate/ / https://www.joinmagenta.realestate/    Linkedin https://www.linkedin.com/in/michaelcoxen/   TikTok https://www.tiktok.com/@michaelcoxen

    47 min
  4. What if being tired means you’re exactly where you’re meant to be?

    10/31/2025

    What if being tired means you’re exactly where you’re meant to be?

    What if your exhaustion isn’t a burden — but a blessing? What if being tired means you’re actually living the life you once wished for?   In this episode, Michael Coxen shares a deeply personal reflection on success, purpose, and perspective — a reminder that tiredness isn’t always something to fix; sometimes it’s something to honor. Between being a broker, coach, husband, and friend, Michael opens up about what it really means to live a “full” life — one filled with responsibility, trust, and opportunity.   This isn’t a pep talk. It’s a reset. A simple way to reframe fatigue as gratitude — to see your busy season not as burnout, but as proof that you’re doing the work you once dreamed of doing.   What You’ll Learn in This Video The powerful difference between burnout and purposeful tiredness How gratitude can shift pressure into perspective A nightly exercise to reframe exhaustion into appreciation Why “I have to” becomes more freeing when replaced with “I get to”   If you’re an agent, entrepreneur, or anyone striving for more — this message will remind you that the life making you tired is often the one you built. And that’s worth celebrating.   👉 Subscribe for more conversations at the intersection of real estate and self-mastery. 🔔 Hit the bell to be notified of new episodes. Timestamps: 0:00 - Intro 0:15 - The Paradox of Success 0:57 - When Life Feels Full 1:40 - Burnout vs Purposeful Tiredness 2:05 - From “Have To” to “Get To” 2:25 - Gratitude as a Reset 2:40 - The Journaling Exercise 3:25 - Noticing What Drains You 3:50 - Choosing Where Your Energy Goes 4:10 - A Moment of Reflection 4:25 - Success Starts Within 4:55 - Outro Let’s Connect!:   Podcast https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763   Facebook https://www.facebook.com/coxengroup/    Instagram https://www.instagram.com/michaelcoxen/   Website https://www.coxengroup.com/ / https://magenta.realestate/ / https://www.joinmagenta.realestate/    Linkedin https://www.linkedin.com/in/michaelcoxen/   TikTok https://www.tiktok.com/@michaelcoxen

    6 min
  5. Your Space Has Energy: Feng Shui and Astrology with Kate Swick

    10/17/2025

    Your Space Has Energy: Feng Shui and Astrology with Kate Swick

    You ever walk into a room and just feel something’s off — even if you can’t explain why? That’s the kind of energy we’re talking about today.   In this episode, I sit down with Kate Swick, a Feng Shui practitioner, astrologer, and intuitive coach who’s helping people turn their homes and workspaces into environments that actually support who they are. Kate shares her journey from running luxury spas here in Las Vegas to building a life and business centered on intuition, balance, and mindful design.   We talk about how your space mirrors your mindset — from clutter and lighting to art and energy flow — and why small shifts (like moving a piece of furniture or cleaning your windows) can create huge changes in how you work, feel, and show up.   Here’s what you’ll learn: How Feng Shui and mindfulness connect to productivity and emotional balance Why your environment often mirrors your goals (or blocks them) Easy ways to refresh energy in your home or office — no renovation required How astrology can help you recognize the right moments for change   This isn’t just about décor or superstition. It’s about learning to listen — to your environment, your instincts, and the moments when it’s time to pivot.    👉 Subscribe for more conversations at the intersection of real estate and self-mastery. 🔔 Hit the bell to be notified of new episodes. Timestamps: 00:46 Meet Kate Wick 02:23 Her Journey into Feng Shui & Astrology 05:40 Vision Boards & Home Energy 09:25 Feng Shui Tips for Home & Office 14:51 Designing Intentional Spaces 20:48 Feng Shui in Real Estate 38:21 The T-Junction House Story 40:07 Astrology + Feng Shui 40:58 Embracing Your True Self 42:01 Astrology as Therapy 47:05 Astrology in Business 53:58 Feng Shui for Agents 01:03:18 Grounding Rituals 01:04:57 Quickfire Wisdom 01:10:21 Mindful Reflection   Links mentioned:   Who Moved My Cheese? by Spencer Johnson, M.D. A timeless business parable about adapting to change and embracing uncertainty — one of Kate’s favorite reads on personal growth and resilience. 🔗 https://www.amazon.com/Who-Moved-My-Cheese-Spencer/dp/0399144463 The Outsiders by S.E. Hinton A classic coming-of-age story about belonging and perspective. Kate mentioned it as a reminder to value individuality and differences. 🔗 https://www.amazon.com/Outsiders-S-Hinton/dp/014240733X Feng Shui The ancient Chinese practice of arranging your environment to promote harmony, balance, and success — the central theme of this conversation. 🔗 https://en.wikipedia.org/wiki/Feng_shui Astrology The study of planetary influence on personality and timing. Kate explains how understanding your chart can guide big life and business decisions. 🔗 https://en.wikipedia.org/wiki/Astrology Tarot Reading A tool for self-reflection and intuition. Kate discusses how tarot can help identify patterns and affirm your instincts during times of change. 🔗 https://en.wikipedia.org/wiki/Tarot James Van Praagh Psychic medium and author known for his teachings on energy, visualization, and spiritual cleansing — referenced in the episode’s discussion on rituals. 🔗 https://www.vanpraagh.com Queer Eye The hit Netflix series cited for a moment that perfectly illustrates Feng Shui principles — making room for new energy and connection. 🔗 https://en.wikipedia.org/wiki/Queer_Eye Steve Wynn Las Vegas developer recognized for incorporating Feng Shui principles into luxury resorts like the Wynn and Mirage — showing energy flow at scale. 🔗 https://en.wikipedia.org/wiki/Steve_Wynn Let’s Connect!:   Podcast https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763   Facebook https://www.facebook.com/coxengroup/    Instagram https://www.instagram.com/michaelcoxen/   Website https://www.coxengroup.com/ / https://magenta.realestate/ / https://www.joinmagenta.realestate/    Linkedin https://www.linkedin.com/in/michaelcoxen/   TikTok https://www.tiktok.com/@michaelcoxen

    1h 12m
  6. Just Do It: The Mindset That Changed My Life

    10/03/2025

    Just Do It: The Mindset That Changed My Life

    There’s a moment every one of us faces in business and in life—the choice between holding back because of fear, or stepping forward even when our stomach is in knots. In this episode of The Mindful Agent, I open up about how I’ve learned to stop waiting until I felt “ready” and instead build confidence by doing the very thing I thought I couldn’t.   The truth is, action reshapes identity. Every phone call, every presentation, every risk we step into becomes proof that we’re more capable than our doubts suggest. And when we start collecting those small wins, we not only grow our business—we grow ourselves.   What you’ll learn in this episode: Why “I can’t” is often just a shield we use to avoid discomfort—and how to break through it. Why confidence doesn’t come before the action, but is actually built in the act of doing. Simple steps I’ve used to lean into action even when my nerves told me to hold back. How consistent effort in real estate creates not just results, but a stronger sense of who you are. How to see resistance and nerves as signs you’re exactly where you need to be. Each time we step forward into the work we’ve been avoiding, we prove to ourselves that we’re stronger, braver, and more capable than we imagined. And that’s why—at the end of the day—there really is nothing better than just doing it.   👉 Subscribe for more conversations at the intersection of real estate and self-mastery. 🔔 Hit the bell to be notified of new episodes. Timestamps: 00:00 – Intro 00:44 – The Voice of “I Can’t” 01:17 – Growth Through Doing Hard Things 02:35 – Real Estate Examples of Fear 03:38 – Practical Steps to Take Action 04:36 – Guided Mindfulness Exercise 05:36 – Closing Reflections & Coaching Teaser 06:14 – Outro Let’s Connect!:   Podcast https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763   Facebook https://www.facebook.com/coxengroup/    Instagram https://www.instagram.com/michaelcoxen/   Website https://www.coxengroup.com/ / https://magenta.realestate/ / https://www.joinmagenta.realestate/    Linkedin https://www.linkedin.com/in/michaelcoxen/   TikTok https://www.tiktok.com/@michaelcoxen

    7 min
  7. The Swing of Success: What Golf Teaches Us About Business Discipline with Coach Baumon

    09/19/2025

    The Swing of Success: What Golf Teaches Us About Business Discipline with Coach Baumon

    Success in real estate and success on the golf course share the same foundation—discipline, mindset, and resilience. In this episode of The Mindful Agent, I sit down with Brandon Bauman, a former professional golfer turned coach and entrepreneur, to explore how the lessons he’s learned in golf carry over into business and life.   Brandon’s story is inspiring, going from chasing the dream of professional golf to coaching some of the best players in Las Vegas, all while building a business grounded in process, presence, and daily habits. His wisdom is a reminder that growth isn’t about chasing outcomes, it’s about showing up with intention every single day.   What you’ll learn in this episode: How to build confidence by focusing on process, not results Why failure and rejection are essential teachers in growth The routines that keep Brandon grounded and consistent How to surround yourself with mentors and peers who lift you up Why mindset separates those who give up from those who grow This conversation left me reflecting on how discipline creates freedom—whether you’re playing golf, building a business, or navigating the ups and downs of life.   👉 Subscribe for more conversations at the intersection of real estate and self-mastery. 🔔 Hit the bell to be notified of new episodes.   Timestamps: 00:00 – Intro 02:15 – Guest’s Journey & Background 06:48 – Transition Into Coaching 08:00 – Big West Player of the Year 09:23 – Confidence in Golf & Real Estate 11:13 – Mental Preparation & Pressure 17:59 – Daily Routines & Preparation 21:58 – Writing Goals on the Mirror 24:57 – Spotting and Fixing Bad Habits 28:18 – Mentorship & Surrounding Yourself with the Right People 32:03 – Giving Back & Community Involvement 33:05 – Goals for Business and Coaching 34:22 – Why Coaching Brings Joy 36:53 – Spiritual Practice & Finding Faith 40:30 – Final Advice: Don’t Be Afraid to Try 41:08 – Quickfire Wisdom 43:38 – Outro Links mentioned: Plain Truth for Golfers by Jim Hardy • Mentioned by Brandon as a book that shaped his perspective on golf. • Amazon link Faith & Spiritual Practice • Brandon shared how he and his fiancée found faith and became part of City Light Church Las Vegas. • City Light Church Las Vegas Swing Analysis App (Tool) • Brandon uses a swing analysis app to record golf swings in slow motion, draw lines, and coach with precision. • Hudl Technique Golf Swing Analyzer (App Store) Community Engagement (Concept) • Brandon highlighted supporting mental health awareness and junior golf charities through his platform. • NAMI – National Alliance on Mental Illness • First Tee – Youth Golf Development Charity   Brandon Bauman’s Socials:   https://www.instagram.com/coach_bauman/?hl=en   https://www.youtube.com/@Coach_Bauman Let’s Connect!:   Podcast https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763   Facebook https://www.facebook.com/coxengroup/    Instagram https://www.instagram.com/michaelcoxen/   Website https://www.coxengroup.com/ / https://magenta.realestate/ / https://www.joinmagenta.realestate/    Linkedin https://www.linkedin.com/in/michaelcoxen/

    46 min
  8. Finding Joy in the Grind of Real Estate

    09/05/2025

    Finding Joy in the Grind of Real Estate

    Too many agents spend their energy worrying about interest rates, the economy, or the market—but none of that sells a home or serves a client. In this episode of The Mindful Agent, I share why I’ve stopped letting fear and uncertainty run the show, and how I’ve found joy in the grind instead. Real growth isn’t found in the big closings or the applause. It’s in the phone calls, the follow-ups, the open house signs—it’s in the daily process that shapes who we are.   What you’ll learn in this episode: • How to stop fixating on what you can’t control (like the market) • Why the daily grind is where true growth happens • Practical ways to bring mindfulness into everyday tasks • How presence and consistency create long-term freedom • Why joy doesn’t come at the end of the deal—it’s available now When we start treating the grind as the gift, we stop postponing joy for someday—and start living it today.   👉 Subscribe for more conversations at the intersection of real estate and self-mastery. 🔔 Hit the bell to be notified of new episodes.   Timestamps: 00:00 - Intro 00:35 - Worry doesn’t sell a home 02:00 - Happiness is not a destination 02:38 - Scottie Scheffler 03:34 - Joy is in the process 04:10 - Practical steps 05:16 - Outro   Links mentioned: Scottie Scheffler (Professional Golfer) • Referenced in the context of how fleeting victory can feel. He shared that winning a tournament only brings joy for a few minutes before life moves on, highlighting that true fulfillment comes from the process, not the trophy. • Pre-British Open Press Conference Coverage Mindfulness (Concept) • Central theme of the episode, framed as bringing presence into ordinary, daily real estate tasks. • Mindful.org – Resource on Mindfulness Let’s Connect!:   Podcast https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763   Facebook https://www.facebook.com/coxengroup/    Instagram https://www.instagram.com/michaelcoxen/   Website https://www.coxengroup.com/ / https://magenta.realestate/ / https://www.joinmagenta.realestate/    Linkedin https://www.linkedin.com/in/michaelcoxen/

    6 min
5
out of 5
8 Ratings

About

The Mindful Agent is where real estate success meets mindfulness, wellness, and personal growth. Hosted by Michael Coxen—top-performing agent, growth director, and co-owner of Magenta Real Estate—this podcast delivers practical insights, actionable advice, and inspiring conversations designed to help real estate professionals thrive in business and life. Each episode explores how to elevate your craft, embrace wellness, and navigate the fast-paced real estate industry with balance, intention, and purpose.