110 episodes
The Mojo Sessions Gary Bertwistle
-
- Education
-
-
5.0 • 4 Ratings
-
The Mojo Sessions features in-depth conversations with the world's most interesting people. Hosted by Gary Bertwistle, who has collected a catalogue of over three hundred interviews with some of the world's most interesting minds, The Mojo Sessions podcast series takes a minimalist approach that focuses on the guest and brings you valuable and memorable conversations.
-
Dr Jane Foster - The Science Behind Managing Your Emotional Resilience
Dr Jane Foster, a leading researcher and educator with a PhD in health and education, noticed how the pervasive culture of blame, criticism and judgement was damaging and destructive for teams and individuals. Janes's work equips us with the means to manage our daily stresses by changing our perspective and creating new neural pathways. Jane's program, Emotional Resilience, was created in response to the increasing number of people who pretended to appear fine on the outside but, on the inside, weren’t coping at all, instead teaching self-regulation, replacing blame and judgement with responsibility, empathy and compassion.
LINKS
The Mojo Sessions website
www.themojosessions.com
The Mojo Sessions on Patreon
www.patreon.com/TheMojoSessions
Full transcripts of the show (plus time codes) are available on Patreon.
The Mojo Sessions on Facebook
www.facebook.com/TheMojoSessions
Gary on LinkedIn
www.linkedin.com/in/gary-bertwistle
Gary on Twitter
www.twitter.com/GaryBertwistle
The Mojo Sessions on Instagram
www.instagram.com/themojosessions
If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!
© 2024 Gary Bertwistle. All Rights Reserved.
-
Vice Admiral Robert Harward - The Most Decorated Navy SEAL in History
Vice Admiral Robert Harward, a beacon of resilience and leadership, stands as the most decorated Navy SEAL in US Naval history. Over a 40-year career, he spearheaded the US Special Operations invasion of Afghanistan in the aftermath of 9/11, oversaw the Navy SEALs' role in Iraq in 2003, and undertook missions in Somalia, Syria and Yemen. His book, "The Gouge", a method for clear thinking under extreme pressure, is a testament to his ability to stay calm in the fog of war. The Gouge, a tool that aided The Admiral in making his best decisions in the face of unimaginable duress, is now used by the world's most elite fighters.
LINKS
The Mojo Sessions website
www.themojosessions.com
The Mojo Sessions on Patreon
www.patreon.com/TheMojoSessions
Full transcripts of the show (plus time codes) are available on Patreon.
The Mojo Sessions on Facebook
www.facebook.com/TheMojoSessions
Gary on LinkedIn
www.linkedin.com/in/gary-bertwistle
Gary on Twitter
www.twitter.com/GaryBertwistle
The Mojo Sessions on Instagram
www.instagram.com/themojosessions
If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!
© 2024 Gary Bertwistle. All Rights Reserved.
-
William Raduchel - Negotiating with the Titans of Technology
For more than half a century, Bill Raduchel has been the Zelig of the technology world, involved in nearly everything and knowing everyone worth knowing. Bill has served as a high-level executive and strategic adviser for Sun Microsystems, AOL Time Warner, Xerox, and McGraw-Hill and negotiated deals with the biggest names in technology. Bill has worked with systems, software, and networks for decades at the highest levels and has remained at the forefront of the media, education, and corporate governance technology revolution.
LINKS
Book on Amazon - The Bleeding Edge
The Mojo Sessions website
www.themojosessions.com
The Mojo Sessions on Patreon
www.patreon.com/TheMojoSessions
Full transcripts of the show (plus time codes) are available on Patreon.
The Mojo Sessions on Facebook
www.facebook.com/TheMojoSessions
Gary on LinkedIn
www.linkedin.com/in/gary-bertwistle
Gary on Twitter
www.twitter.com/GaryBertwistle
The Mojo Sessions on Instagram
www.instagram.com/themojosessions
If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!
© 2024 Gary Bertwistle. All Rights Reserved.
-
Ximena Vengoechea - The Radical Power of Rest for Higher Performance
Ximena Vengoechea has a new book 'Rest Easy: Discover Calm and Abundance through the Radical Power of Rest', that explores why we don't get enough rest and how we can get more of it at a time when so many of us are feeling burned out. Many of us ignore the signs that it’s time to slow down. We keep going because we believe ourselves unstoppable or because life’s responsibilities—work, rent, kids—make it feel impossible to stop. 'Rest Easy' is a practical guide on how to get the vital rest we need not just to survive, but to thrive.
LINKS
Website for Ximena
https://www.ximenavengoechea.com
Book on Amazon
Rest Easy: Discover Calm and Abundance through the Radical Power of Rest
The Mojo Sessions website
www.themojosessions.com
The Mojo Sessions on Patreon
www.patreon.com/TheMojoSessions
Full transcripts of the show (plus time codes) are available on Patreon.
The Mojo Sessions on Facebook
www.facebook.com/TheMojoSessions
Gary on LinkedIn
www.linkedin.com/in/gary-bertwistle
Gary on Twitter
www.twitter.com/GaryBertwistle
The Mojo Sessions on Instagram
www.instagram.com/themojosessions
If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!
© 2024 Gary Bertwistle. All Rights Reserved.
-
Katie Arnold - You Can Go Further Than You Think
Katie Arnold is a writer, Zen practitioner and very successful elite ultrarunner. A longtime contributor for Outside Magazine, Katie has been featured in The New York Times, The Wall Street Journal, ESPN, Elle and Runner’s World. At the age of 46, 2 years after she was advised never to run again, Arnold shocked the running world by winning the Leadville Trail 100 Run, the largest, highest and most challenging 100 mile ultramarathon in the country with one of the fastest times in race history. Historically, less than 50 percent of entrants in the Leadville even finish the 100-mile, out-and-back course before the 30-hour cutoff. Katie won it! We discuss Katie's beautifully written book about life, the trails, dealing with trauma, comebacks, zen, self-awareness, and the power of nature.
LINKS
Katie's Website
katiearnold.net
The Mojo Sessions website
www.themojosessions.com
The Mojo Sessions on Patreon
www.patreon.com/TheMojoSessions
Full transcripts of the show (plus time codes) are available on Patreon.
The Mojo Sessions on Facebook
www.facebook.com/TheMojoSessions
Gary on LinkedIn
www.linkedin.com/in/gary-bertwistle
Gary on Twitter
www.twitter.com/GaryBertwistle
The Mojo Sessions on Instagram
www.instagram.com/themojosessions
If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!
© 2024 Gary Bertwistle. All Rights Reserved.
-
Dr Mark Cheng - Move Better, Perform Better, Feel Better & Live a Better Life
Dr Mark Cheng is a leading name in strength & conditioning for the body. He is also an authority for the strength and conditioning of the mind. Through a lifetime of learning, honing, refining, and distilling methods and practices from both the Western and Eastern world, Mark has developed a system that helps everyone from the office jock to top-performing athletes and c-suite executives to move better, perform better, feel better, achieve faster and shorter recovery times, and at the end of the day live better lives.
LINKS
Dr Mark Cheng's website
https://www.drmarkcheng.com/
The Mojo Sessions website
www.themojosessions.com
The Mojo Sessions on Patreon
www.patreon.com/TheMojoSessions
Full transcripts of the show (plus time codes) are available on Patreon.
The Mojo Sessions on Facebook
www.facebook.com/TheMojoSessions
Gary on LinkedIn
www.linkedin.com/in/gary-bertwistle
Gary on Twitter
www.twitter.com/GaryBertwistle
The Mojo Sessions on Instagram
www.instagram.com/themojosessions
If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!
© 2024 Gary Bertwistle. All Rights Reserved.
Customer Reviews
Outstanding
The Mojo has quickly become a must listen to podcast I love the variety it offers and each episode has had actionable information one can use instantly I have told everyone I know to check it out