147 episodes

Let's learn together about not only running but life. Let's be better at being human. We'll talk all subjects with all types of folks.

The MR Runningpains Podcast MR Runningpains

    • Health & Fitness
    • 4.9 • 34 Ratings

Listen on Apple Podcasts
Requires macOS 11.4 or higher

Let's learn together about not only running but life. Let's be better at being human. We'll talk all subjects with all types of folks.

Listen on Apple Podcasts
Requires macOS 11.4 or higher

    Trying a New (Race) Distance - Episode 145

    Trying a New (Race) Distance - Episode 145

    In this episode I speak on how to go about tackling a new distance in your running/racing/adventuring.
     
    MR Runningpains (Aaron's) information:
    If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/MRRunningpains
    My Socials, Channels, & Newsletter:
    https://www.facebook.com/MRRUNNINGPAINSEVENTS/
    https://www.instagram.com/mrrunningpains/
    https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw
    https://www.strava.com/athletes/18431982 

    To sign up for my Newsletter -https://www.mrrunningpains.com
    Email - runningpains@gmail.com
    Thanks to all of you for listening!
    Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
    THANK YOU!
    Aaron Saft
    MR Runningpains
    Discounts:
    $10 Off Ultra Running Magazine Subscription - https://subscriber.ultrarunning.com/subscribe/ambassador?code=AM7A9D7
    15% off KOGALLA - http://kogalla.com/?aff=runningpains - use code MR Runningpains
    15% off XOSKIN - http://www.xoskin.us - use code MR Runningpains
    Xero Shoes -  https://xeroshoes.com/go/MRRunningpains
    Thanks to my Patrons:

    Cullen Hicks
    Leah Lanier


    Teresa Bowser


    Carolyn Morrisroe


    Mike Sears


    Julia Jordan


    Nicole Burnham


    Peter Keyo


    Will Weidman


    Philip Taylor


    Martin Thorne


    Nancy Lewis 


    Victor Dostrow


    Kendall Weaver


    Nate Heaslip


    Austin Elder


    Tory Grieves

     

    • 27 min
    Winning Mountain Masochist & The Lynchburg Ultra Series (LUS) Justin Contois - Episode 144

    Winning Mountain Masochist & The Lynchburg Ultra Series (LUS) Justin Contois - Episode 144

    Justin Contois had the goal of winning the Lynchburg Ultra Series - https://eco-xsports.com/lynchburg-ultra-series/ - this year. In the process of winning the series he won the finale race, The Mountain Masochist 50-miler - https://eco-xsports.com/events/mountain-masochist/. Here the whole story in this episode.
    To connect with Justin:
    On Instagram - @JustinContois
    On Facebook & Strava - Justin Contois
     
    MR Runningpains (Aaron's) information:
    If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/MRRunningpains
    My Socials, Channels, & Newsletter:
    https://www.facebook.com/MRRUNNINGPAINSEVENTS/
    https://www.instagram.com/mrrunningpains/
    https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw
    https://www.strava.com/athletes/18431982 

    To sign up for my Newsletter -https://www.mrrunningpains.com
    Email - runningpains@gmail.com
    Thanks to all of you for listening!
    Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
    THANK YOU!
    Aaron Saft
    MR Runningpains
    Discounts:
    $10 Off Ultra Running Magazine Subscription - https://subscriber.ultrarunning.com/subscribe/ambassador?code=AM7A9D7
    15% off KOGALLA - http://kogalla.com/?aff=runningpains - use code MR Runningpains
    15% off XOSKIN - http://www.xoskin.us - use code MR Runningpains
    Xero Shoes -  https://xeroshoes.com/go/MRRunningpains
    Thanks to my Patrons:

    Cullen Hicks
    Leah Lanier


    Teresa Bowser


    Carolyn Morrisroe


    Mike Sears


    Julia Jordan


    Nicole Burnham


    Peter Keyo


    Will Weidman


    Philip Taylor


    Martin Thorne


    Nancy Lewis 


    Victor Dostrow


    Kendall Weaver


    Nate Heaslip


    Austin Elder


    Tory Grieves

     
     

    • 1 hr 6 min
    Forest & Canyon Woodward’s Film Rural Runners & Will Weidman’s Tor de Geants - Episode 143

    Forest & Canyon Woodward’s Film Rural Runners & Will Weidman’s Tor de Geants - Episode 143

    Big Episode here! My first conversation is with Forest and Canyon Woodward on their new film, Rural Runners, which parallels Canyon's running with his campaign managing for Chloe Maxmin. Links to the film below. My second conversation is with Will Weidman and his experience at the Tor de Geants 205 mile race through the Italian Alps. Enjoy!
    Woodwards Resources & Contacts:
    Rural Runners Film & Website - https://www.dirtroadorganizing.org/#contact
    To connect with:
    Canyon - @canyonwoodward on Instagram
    Forest - https://forestwoodward.com/
     
    Weidman's Resources & Contacts:
    https://willtorun.com/
    @willtoruncoaching on Instagram
    Tor de Geants Race Report - https://willtorun.com/races
     
    Thank you to all my guests!
     
    MR Runningpains (Aaron's) information:
    If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/MRRunningpains
    My Socials, Channels, & Newsletter:
    https://www.facebook.com/MRRUNNINGPAINSEVENTS/
    https://www.instagram.com/mrrunningpains/
    https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw
    https://www.strava.com/athletes/18431982 

    To sign up for my Newsletter -https://www.mrrunningpains.com
    Email - runningpains@gmail.com
     
    Thanks to all of you for listening!
    Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
    THANK YOU!
    Aaron Saft
    MR Runningpains
     
    Discounts:
    $10 Off Ultra Running Magazine Subscription - https://subscriber.ultrarunning.com/subscribe/ambassador?code=AM7A9D7
    15% off KOGALLA - http://kogalla.com/?aff=runningpains - use code MR Runningpains
    15% off XOSKIN - http://www.xoskin.us - use code MR Runningpains
    Xero Shoes -  https://xeroshoes.com/go/MRRunningpains
     
    Thanks to my Patrons:

    Cullen Hicks


    Leah Lanier


    Teresa Bowser


    Carolyn Morrisroe


    Mike Sears


    Julia Jordan


    Nicole Burnham


    Peter Keyo


    Will Weidman


    Philip Taylor


    Martin Thorne


    Nancy Lewis


    Victor Dostrow


    Kendall Weaver


    Nate Heaslip


    Austin Elder


    Tory Grieves

     

    • 2 hr 40 min
    Strength & Mobility Assessment to Keep us Running with Jesse Fuller - Episode 142

    Strength & Mobility Assessment to Keep us Running with Jesse Fuller - Episode 142

    Not only is Jesse Fuller an experienced ultra runner, he is outstanding at what he does. Through his screening, Jesse will recognize where we lack strength and mobility and prescribe a regiment that will help us either return to running or keep us running healthy and strong. Let me be clear, Jesse does not diagnose injury, just help us return from an injury that has already been predetermined by a medical professional. Learn more in this episode.
     
    To connect with Jesse on Instagram - @fullerrunsfar
    OR by email - fullerrunsfar@gamil.com
     
    MR Runningpains (Aaron's) information:
    If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/MRRunningpains
    My Socials, Channels, & Newsletter:
    https://www.facebook.com/MRRUNNINGPAINSEVENTS/
    https://www.instagram.com/mrrunningpains/
    https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw
    https://www.strava.com/athletes/18431982 

    To sign up for my Newsletter -https://www.mrrunningpains.com
    Email - runningpains@gmail.com
    Thanks to all of you for listening!
    Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
    THANK YOU!
    Aaron Saft
    MR Runningpains
    Discounts:
    $10 Off Ultra Running Magazine Subscription - https://subscriber.ultrarunning.com/subscribe/ambassador?code=AM7A9D7
    15% off KOGALLA - http://kogalla.com/?aff=runningpains - use code MR Runningpains
    15% off XOSKIN - http://www.xoskin.us - use code MR Runningpains
    Xero Shoes -  https://xeroshoes.com/go/MRRunningpains
    Thanks to my Patrons:
    Cullen HicksLeah LanierTeresa BowserCarolyn MorrisroeMike SearsJulia JordanNicole BurnhamPeter KeyoWill WeidmanPhilip TaylorMartin ThorneNancy Lewis Victor DostrowKendall WeaverNate HeaslipAustin ElderTory Grieves
     

    • 1 hr
    Fall 2022 Footwear Trends with Nathan Leehman, Owner of The Ultra Running Company - Episode 141

    Fall 2022 Footwear Trends with Nathan Leehman, Owner of The Ultra Running Company - Episode 141

    In this Episode, Nathan Leehman (Previous Episodes 40, 85, & 90) and I discuss the new trends we are seeing in the running footwear industry. Side note, Nathan finished 2nd Overall at the Cactus Rose 100-miler after we recorded!
     
    Check out the video of this episode here: https://youtu.be/uTDiLBCnu5o
    Learn more about Nathan's store, The Ultra Running Company here: https://www.ultrarunningcompany.com/
    Follow the shops YOUTUBE Channel here: https://www.youtube.com/c/TheUltraRunningCompany
    Connect with Nathan on Instagram @n8orius & Facebook @Nathan Leehman
     
    Brian Metzler Article we referenced: https://news.ultrasignup.com/dont-get-fomo-about-the-twinkle-of-carbon-fiber-plates-on-the-trails/
     
    MR Runningpains (Aaron's) information:
    • If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/MRRunningpains
    My Socials, Channels, & Newsletter:o https://www.facebook.com/MRRUNNINGPAINSEVENTS/
    o https://www.instagram.com/mrrunningpains/
    o https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw
    o https://www.strava.com/athletes/18431982 
     
    To sign up for my Newsletter - https://www.mrrunningpains.com
    Email - runningpains@gmail.com
     
    Thanks to all of you for listening!Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!THANK YOU!Aaron SaftMR Runningpains
    Discounts:$10 Off Ultra Running Magazine Subscription - https://subscriber.ultrarunning.com/subscribe/ambassador?code=AM7A9D7
    15% off KOGALLA - http://kogalla.com/?aff=runningpains - use code MR Runningpains
    15% off XOSKIN - http://www.xoskin.us - use code MR Runningpains
    Xero Shoes -  https://xeroshoes.com/go/MRRunningpains
     
    Thanks to my Patrons: Leah LanierTeresa BowserCarolyn MorrisroeMike SearsJulia JordanNicole BurnhamPeter KeyoWill WeidmanPhilip TaylorMartin ThorneNancy Lewis Victor DostrowKendall WeaverNate HeaslipAustin ElderTory Grieves

    • 1 hr 40 min
    Back to Back Weekends at the World Marathon Majors Berlin & London with Jennifer Byers & Sandra Levesque - Episode 140

    Back to Back Weekends at the World Marathon Majors Berlin & London with Jennifer Byers & Sandra Levesque - Episode 140

    Have you run a World Marathon Major? It's an event! Jennifer & Sandra ran Berlin Marathon, then turned around and ran the London Marathon the following weekend. They also ran Boston this past April. Hear about their journeys and their experiences at these incredible events!
    Connect with Jennifer on Facebook @Jennifer Byers
    Connect with Sandra on Facebook @Sandra Jean Levesque
    Jesse Fuller on Instagram - @fullerrunsfar
    MR Runningpains (Aaron's) information:
    If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/MRRunningpains
    My Socials, Channels, & Newsletter:
    https://www.facebook.com/MRRUNNINGPAINSEVENTS/
    https://www.instagram.com/mrrunningpains/
    https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw
    https://www.strava.com/athletes/18431982 

    To sign up for my Newsletter -https://www.mrrunningpains.com
    Email - runningpains@gmail.com
    Thanks to all of you for listening!
    Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
    THANK YOU!
    Aaron Saft
    MR Runningpains
    Discounts:
    $10 Off Ultra Running Magazine Subscription - https://subscriber.ultrarunning.com/subscribe/ambassador?code=AM7A9D7
    15% off KOGALLA - http://kogalla.com/?aff=runningpains - use code MR Runningpains
    15% off XOSKIN - http://www.xoskin.us - use code MR Runningpains
    Xero Shoes -  https://xeroshoes.com/go/MRRunningpains
    Thanks to my Patrons:

    Carolyn Morrisroe


    Mike Sears


    Julia Jordan


    Nicole Burnham


    Peter Keyo


    Will Weidman


    Philip Taylor


    Martin Thorne


    Nancy Lewis 


    Victor Dostrow


    Kendall Weaver


    Nate Heaslip


    Austin Elder


    Tory Grieves

     
     

    • 1 hr 21 min

Customer Reviews

4.9 out of 5
34 Ratings

34 Ratings

JoeCriscuola ,

Informational and down to earth

Definitely a keeper.

Meg O Robinson ,

Motivating & educational

Awesome content, motivating host and speakers, and honestly I learn something every time I listen. 🤩

Ziggy the Comrade ,

Invaluable!

Truly a one-stop shop for all things running: great stories, interesting guests, training and racing tips, injury prevention strategies, you name it. Plus Aaron is as authentic and kind as they come. Highly recommend!!

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