276 episodes

This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_

The Neuro Experience Neuro Athletics

    • Education
    • 4.9 • 447 Ratings

This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_

    #342: The Best Training Techniques for Optimal Muscle Growth & Fat Loss | Dr. Samuel Buckner

    #342: The Best Training Techniques for Optimal Muscle Growth & Fat Loss | Dr. Samuel Buckner

    Samuel Buckner, PhD, is an assistant professor of exercise science at the University of South Florida and director of the University of South Florida Muscle Laboratory. His research group's primary focus is on skeletal muscle adaptations to resistance exercise.In this episode, we explore:Ideal workouts focusing on periodization and managing stress from resistance training.The relationship between skeletal muscle mass, strength, and longevity for better health outcomes.Insights from research o...

    • 53 min
    #341: The Science Behind Visualization and Achieving Peak Performance | Tom McCarthy

    #341: The Science Behind Visualization and Achieving Peak Performance | Tom McCarthy

    Tom McCarthy is a CEO/Board Member of 8 companies, early stage investor in over 40 companies and worldwide philanthropist.After a successful career with a Wall Street firm, Tom found his true passion in the field of helping people in business, athletics and life, breakthrough their limitations and step into their full potential. Tom has been the peak performance coach for athletes who have won World Championships and Olympic Gold Medals.In the corporate world, Tom’s clients include Cisco Syst...

    • 54 min
    #340: Bedros Keuilian Exposes the Healthcare Industry’s Biggest Lies

    #340: Bedros Keuilian Exposes the Healthcare Industry’s Biggest Lies

    Bedros Keuilian is an American Entrepreneur and a believer in the American Dream. He and his family are immigrants who escaped communism and came to the United States to find freedom, opportunity and a better life.Today, Bedros is a serial entrepreneur and investor in over a dozen industry leading brands and businesses. He’s the founder of Fit Body Boot Camp, three times listed in Inc Magazine as well as Entrepreneur Magazine’s 100 fastest growing franchise brands in the world. Bedros is the ...

    • 1 hr 6 min
    #339: How The Food Industry Is Slowly Killing Us | Courtney Swan

    #339: How The Food Industry Is Slowly Killing Us | Courtney Swan

    Courtney Swan is an Integrative Nutritionist (MS) and "real foodist" on a mission to change the way America eats. She received her masters of Science in Nutrition and Integrative Health from Maryland University of Integrative Health. On a mission to help people, Courtney built a following on social media where she posts daily about the real food and organic movement on her Instagram account - Realfoodology. She aims to educate on the dirty practices of the food industry and how to eat he...

    • 51 min
    #338: How To Boost Testosterone Naturally | Dr. Rena Malik

    #338: How To Boost Testosterone Naturally | Dr. Rena Malik

    Dr. Rena Malik is an accomplished urologist specializing in Female Pelvic Medicine and Reconstructive Surgery (Urogynecology). She completed her medical schooling at New York University School of Medicine, followed by urologic residency at the University of Chicago and a fellowship at the University of Texas Southwestern Medical Center. Currently, she serves as an Associate Professor of Surgery in the Division of Urology and as the Director of Female Pelvic Medicine and Reconstructive Su...

    • 43 min
    #337: Why VO2 Max is the Greatest Predictor of Lifespan | Brady Holmer

    #337: Why VO2 Max is the Greatest Predictor of Lifespan | Brady Holmer

    Brady Holmer received a Masters degree in Human Performance from the University of Florida in 2023. He is an endurance athlete and a full-time science writer and researcher. He currently lives in Austin Texas with his wife and 1-year-old son.In this episode we cover:Brady’s exploration of human performance scienceEffective ways to improve your VO2 Max for all agesVO2 Max's role in health, brain function, and enduranceThe link between aerobic capacity and mental sharpnessSimple steps to incorp...

    • 1 hr 4 min

Customer Reviews

4.9 out of 5
447 Ratings

447 Ratings

Zoe Dallasgirl ,

Educational as well as interesting

I’m so glad I discovered this podcast. The information is presented in a way any one can understand and she does the research before recommending any thing. 👍👍👍

Wrockdrumer92 ,

Not Trustworthy; Quackery

She’s a grifter who has given into the wellness industries lies. She extrapolates data based on animal studies.

Lauren_martin88 ,

Amazing Information!!!

From someone who has a mother with mild signs of Alzheimer’s. I asked my Heart Specialist this exact thought. Thank you soo much for the explanation and covering this topic ! Love your Podcast and grateful I found you!!!

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