Outworker

Tim Doyle

Stories of healing, personal development, and inner work. Founded on the idea that the relationship with self is the most important to develop, but the easiest to neglect, Outworker shares conversations aimed at helping you develop that relationship.

  1. 12/18/2025

    #093 - Dr. Alla Shapiro - The Doctor Who Was Sent Into Chernobyl Without Warning

    Dr. Alla Shapiro was a pediatric hematologist in Kiev when she was sent as a first responder to Chernobyl, unprepared and misled by a government determined to hide the truth. She shares the stark contrast between the official story and the reality she faced, both as a doctor and a mother. After immigrating to the U.S., she rebuilt her medical career from the ground up. Years later, she was diagnosed with cancer, likely caused by radiation exposure, and found herself on the other side of the care she had spent a lifetime providing. Her story is a reflection on resilience, responsibility, and what it means to keep moving through the unknown. To learn more about Dr. Alla Shapiro and her story, I recommend reading her book Doctor on Call: Chernobyl Responder, Jewish Refugee, Radiation Expert (published by Mandel Vilar Press) Timestamps: 00:00 Understanding Chernobyl 09:34 Alla's Work As A First Responder 16:12 Story vs. Reality  24:38 The Biggest Conflict Of A Chernobyl Doctor 29:30 The Inversion Of The Unknown 36:10 Chernobyl As A Mother 42:09 Transitioning Out Of Being A First Responder 48:58 The Medical Reality Of Immigrating To America 1:00:43 Returning To Kiev 1:03:21 Being Diagnosed With Colon Cancer 1:06:54 Use Your Voice Send us a text Thank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below: Instagram: Tim Doyle Youtube: Outworker

    1h 11m
  2. 11/26/2025

    #090 - Dr. Judson Brewer - Anxiety Isn’t A Feeling — It’s A Habit You Can Break

    Dr. Judson Brewer breaks down why anxiety isn’t just an emotion—it’s a habit. We explore how worry gets rewarded, why willpower is a myth, and the real reason so many of us stay stuck. He dismantles the biggest lies we believe about anxiety, from the idea it improves performance to the false comfort of soothing behaviors. At the end of the day, it’s not about managing anxiety. It’s about unlearning it. Timestamps:  00:00 Jud's Experience With Panic Attacks 01:34 Who Was Jud's Dr. Jud Brewer?  02:53 Anxiety Is A Habit 05:49 What We Get Wrong About Anxiety  13:03 How People Relate To Anxiety Today  17:01 Anxiety Is Malleable 19:14 Anxiety Is Supposed To Be Short Lived  20:32 Relationship Between Stress & Anxiety 21:52 The 3 Gears 26:48 Writing, Visualization, & Naming In First Gear 27:56 The Line Between Hard & Painful  30:18 Willpower Is A Myth 33:13 Second Gear 35:55 Personal Experiences & Third Gear 40:38 Relationship Between Anxiety & Soothing 41:57 The Best Thing Sometimes Is...Nothing 43:29 Breaking Bad Habits & Building Good Habits 45:14 Jud's Self-Meditation Retreats 46:42 Why vs. How 51:30 Connect With Dr. Judson Brewer Send us a text Thank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below: Instagram: Tim Doyle Youtube: Outworker

    53 min
  3. 11/19/2025

    #089 - Tim Doyle - 27 Lessons That Changed My Life At 27

    27 lessons from 27 years—raw, unfiltered reflections on making moves, trusting your gut, tapping into faith, and learning to let go of needing it all figured out. I break down the power of slowing down, building momentum through micro-actions, and why the best growth happens when you stop obsessing over growth. From back pain to podcasting, this is a blueprint for anyone navigating the messiness of life with heart, conviction, and clarity. Timestamps: 00:00 Turning 27 Years Old 01:53 Make Moves 03:51 Feeling Over Thinking 06:23 Have Faith 09:38 Focus On Being Less Bad 11:27 Stop Trying To Get There, Focus On Being Here 12:28 You Can Grow By Not Trying To Grow 15:07 How To Stop Being Stuck In Life  19:10 It's Hard To Make A Bad Decision 21:30 What Holds You Back  22:50 I'd Be Worse If I Always Got What I Wanted 25:06 Work Should Feel Like Creation 27:14 Doing vs. Developing  29:50 Go With It 32:28 I'll Stop If It Doesn't Feel Right Anymore 38:13 Getting vs. Giving 42:25 Relax Your Mouth 48:14 Soulture 52:56 Passion-Product-Result Paradigm 57:38 Look To Yourself 58:58 Working Out Is Just Part Of The Day 1:00:21 Not A Machine, A Vessel 1:01:04 Invest In Questions, Not Answers 1:02:31 The Hole You're Buried In Is The Mountain You're Climbing 1:04:18 People Feel How You Feel About It 1:05:16 Stories Are Medicine 1:11:32 Stand Up 1:12:48 Romanticizing What We Don't Have & Pitying It When We Get It Send us a text Thank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below: Instagram: Tim Doyle Youtube: Outworker

    1h 17m
  4. 11/13/2025

    #088 - Kelly Gores - Your Pain Is Trying To Heal You

    Kelly Gores believes pain isn’t something to avoid — it’s often the portal to who we’re meant to become. We dive into the story behind creating her documentary Heal, the spiritual surrender it required, and why so many people stay sick in a system built to manage symptoms, not address root causes. We unpack the difference between recovery and true healing, the power of language in shaping our experience, and how the body holds a deeper intelligence we’ve forgotten how to listen to. This is a conversation about alignment, trust, and remembering what wholeness actually feels like. Timestamps: 00:00 The Relationship We Have With Our Work 05:07 Acting As A Stepping Stone 10:27 Storytelling vs. Content 15:43 An Evolved Relationship With Success 18:47 You Have To Surrender 22:34 Heal Isn't What Kelly Thought It Would Be 26:36 What 'The Medical System Is Broken' Means 32:55 The Medical System Is Built Off Storytelling 37:09 The Problem Is The Portal  42:47 The Next Evolution In Mindbody Care 43:37 My Experience With Chronic Pain 50:02 Going With The Flow Of Life 52:21 You Are Not Broken 55:36 Healing vs. Recovery 59:09 Do You Need To Suffer To Become Enlightened? 1:02:03 Give Yourself Grace 1:04:26 Connect With Kelly Gores  Send us a text Thank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below: Instagram: Tim Doyle Youtube: Outworker

    1h 6m
5
out of 5
14 Ratings

About

Stories of healing, personal development, and inner work. Founded on the idea that the relationship with self is the most important to develop, but the easiest to neglect, Outworker shares conversations aimed at helping you develop that relationship.