The Paula Faris Show

That Sounds Fun Network
  • 4.9 (128)
  • SOCIETY & CULTURE
  • UPDATED WEEKLY
The Paula Faris Show

Join Emmy-Award winning journalist, Founder of CARRY™ and America’s most curious mom, Paula Faris, as she and her frequent co-host, husband John, talk about the hottest topics that parents are talking about. This listener driven show tackles your big questions: "When to have the sex talk with my kid? Why are we fighting about the dishes again? How can I juggle work and life? Why are teenagers and toddlers so hard?" If you’re talking about it, Paula is talking about it in a real, relatable and authentic manner. Join Paula as she engages in a conversation style of no sugar coating, authenticity and keeping it real. She will have you laughing and learning. Life Happens. Let's Talk About It!

  1. 20H AGO

    What American Food is Doing To Us And Our Kids, Plus Easy Swaps with Dr Josh Axe

    When it comes to what’s in our American food system, it can be difficult to know WHO to believe and WHERE to start. Honestly, the process is incredibly overwhelming and can be pricey.  But here’s the reality: ➡️ 60-90% of our foods are ultra-processed ➡️ Our pre-teens are seeing dramatic increases in pre-diabetes  ➡️This young generation is the first generation that isn’t expected to outlive the previous generation.  ➡️Many of the food dyes in our food are banned in almost every other country  While food is just ONE component of what’s happening in this conversation,  I wanted to dive deeper into the subject of what’s truly in the American food system–from food dyes, to pesticides and a ton of different additives.  Dr Josh Axe tells us what American food is doing to us and our kids, plus some easy steps we can take in our journey towards awareness and eating better.  Let’s Talk About It.  Listen in to learn more:  (01:05) Healthy Eating Made Easy  (05:49) Impact of Junk Food on Performance  (12:57) Impact of Food Dyes on Health  (18:33) Pharmaceutical Marketing Prioritizes Money  (25:14) Family Health and Positive Swaps  (32:25) The Effects of Contaminated Water  (40:35) Cost-Effective, Tasty, Fresh Food Storage  In this episode, we are diving into the movement to clean up the American food system, dangers related to herbicides and pesticides, the most concerning additives in our food, where to start with making better food choices, advice for saving money on healthy food, the importance of water filtration, and a simple way to improve the food and products you are buying. LINKS Dr Axe’s Guide to Eating Clean Connect with Dr AXE Dr Axe’s Podcast  Get Paula’s Personal Newsletter   Follow Paula on IG THE CARRY™ ALL NEWSLETTER by and for working moms  Learn more about your ad choices. Visit megaphone.fm/adchoices

    48 min

  2. APR 1

    The FIght To Clean Up Our Food with Vani Hari, aka The Food Babe

    There is a strong bipartisan movement in our country to clean up our food, from food dyes to pesticides and ultra-processing. The FDA even recently banned Red Dye #3 due to potential links to cancer.  Vani Hari, aka “the Food Babe”, has been on the front lines of this FOOD FIGHT for over a decade, petitioning large corporations, speaking on the senate floor, writing NYT best-selling books about the subject and being named one of Time Magazine’s “Most Influential People on the Internet”.  She cites evidence that our children are being decimated with chronic disease, including a pre-diabetic epidemic, in large part due to the junk in our food (using ingredients that are banned in most other countries).  We talk about this movement, why she’s encouraged that our food supply will change, plus how we can all use our voice for positive change.  Let’s Talk About It.  Listen in to learn more:  (00:00) - Cleaning Up Our Food System (03:46) - Food Ingredient Discrepancies and Health Risks (10:20) - Fighting Against Artificial Food Dyes (19:31) - Revolutionizing the Food System (30:35) - Budget-Friendly Family Breakfast Ideas (33:18) - Empowering Parents to Advocate for Change (38:20) - Navigating Food Transparency and Swaps In this episode, we are delving into the differences in American food products and the same products in other countries, comparing how foods are regulated in the US and abroad, the effects of food dyes in children’s health and behavior, how our food supply chain has changed over time, bipartisan support for cleaning up our food, and how we can hold private companies and government agencies accountable for what is in our food.  Vani's Website Vani on Instagram Vani’s Blog:75 ways to save on organic  Get Paula’s Personal Newsletter   Follow Paula on IG THE CARRY™ ALL NEWSLETTER by and for working moms  Learn more about your ad choices. Visit megaphone.fm/adchoices

    44 min

  3. MAR 25

    The Mental Load with Paige Connell of @SheIsAPaigeTurner

    My guess is that you’re burned out. Between working and parenting and managing the home, you’re fried. But, we can’t find words to articulate why. And, when it comes to having necessary conversations with our partners about sharing the load, we will often avoid it altogether because we don’t want to come across as a “nag”.  Next thing we know, our relationship is suffering.  In many ways, Paige Connell (@SheIsAPaigeTurner on Instagram) is saving relationships. She’s a mom of four who talks a lot about Mental Load and how it can make or break a relationship.  We’re going to discuss how (and why) to have these conversations with our partner, the danger in letting the little things build up, plus how equity in relationships leads to happy and healthy families.  Life Happens. Let’s Talk About It.  Listen in to learn more :  (06:17) The Mental Load and Domestic Labor  (09:37) Unseen Mental Load in Relationships  (12:38) Men's Participation and Birth Rate  (27:31) Challenges of Gendered Expectations  (31:32) Redefining Gender Roles and Expectations  (35:43) Challenging Gender Expectations for Men (44:16) Financial Considerations in Dual-Income Families  (50:02) Empowering Boys to End Cycle In this episode, we are diving into defining the mental load, the danger of avoiding hard conversations with your partner, different societal standards and expectations for moms and dads, the value assigned to paid vs. unpaid work, how to have conversations with your partner about the mental load in a way that is respectful and productive, considering the long term impacts of being a stay at home parent, and why childcare is not only a women’s issue. Follow Paige on IG Paige’s Audio Course on The Mental Load  Get Paula’s Personal Newsletter   Follow Paula on IG THE CARRY™ ALL NEWSLETTER by and for working moms  Learn more about your ad choices. Visit megaphone.fm/adchoices

    57 min

  4. MAR 18

    Midlife, Menopause, Empty Nesting and Gen X with Instagram’s @PeachesAndDiesel104

    We’re in need of some levity and laughs, so I’ve invited the very funny Peaches (from @PeachesAndDiesel104) to the show.  You might be one of her 500k followers that are drawn to her ridiculous and relatable content, like I was. Only to learn that Peaches is an empty-nesting mom of two, navigating midlife and menopause.  While we have the most amount of fun in this conversation, you might just find that Peaches has inspired you to try something new, fun and crazy. She’s already got my wheels churning!  Life Happens. Let’s Talk About It. Listen in to learn more:  (12:42) Navigating Empty Nesting With Humor (24:38) Navigating Menopause and Fitness After 50 (36:53) Wedding Dress Parties and Friendships (40:26) Real Moms, Real Life (51:20) Revisiting Wedding Dresses and Conversation SUMMARY: In this episode, we are digging into finding humor and joy in midlife, what it’s like to be an empty nester, saying yes to things that bring you joy, being willing to try something new, navigating menopause, and the importance of friendship in midlife.  My Favorite Weighted Vest Follow Peaches on IG Get Paula’s Personal Newsletter   Follow Paula on IG THE CARRY™ ALL NEWSLETTER by and for working moms Learn more about your ad choices. Visit megaphone.fm/adchoices

    57 min

  5. MAR 11

    The Fight for Paid Family Leave with Erin Erenberg, the Chamber of Mothers Co-founder

    There’s a lot we don’t agree on in this country. But one issue that gets overwhelming support among voters is the need to support moms and families in this country, from paid family leave, to affordable childcare and improved maternal health.  Those issues shouldn't be a luxury. They should be a necessity, if we want to support families and grow our economy.  I’m talking to Erin Erenberg, the co-founder of Chamber of Mothers, a non-partisan organization that is doing the work on those very issues in Washington, D.C. Erin shares why she’s optimistic about these issues, plus how we can get involved in changing the game for moms and families.  Also, hear why we shouldn’t have to choose between kids and career in this country.  Life Happens. Let’s Talk About It.  Listen in to learn more :  (01:39) Support for Moms  (08:40) Empowering Moms for Change  (15:48) Moms in Leadership Driving Change  (18:38) Optimism for Maternal Support Initiatives  (24:45) Policy Shifts Cultures on Working Moms  (35:36) Men and Women Facing Gender Equality (39:52) Advocating for Working Moms  In this episode, we are digging into the importance of paid family leave, the number one barrier to women in the workforce, the importance of access to affordable and quality childcare, the economic impact of policies that support families, different perspectives of motherhood and work, and why moms make great employees. Links:  Learn about Chamber of Mothers  Get Paula’s Personal Newsletter   Connect with Paula THE CARRY™ ALL NEWSLETTER by and for working moms  Learn more about your ad choices. Visit megaphone.fm/adchoices

    49 min

  6. MAR 4

    Paula & John: How To Keep it Spicy with Your Partner

    We’re capping our series on dating and relationships with a conversation about how to keep it spicy with your partner. 🌶️ Over half of Americans don’t date their partner regularly, and it’s taking a toll on our relationships. We’re spending all our energy on our kids, and we’re not prioritizing one another.  However, for the couples that are intentional about connecting, they typically have happier and more stable relationships.  So, what do we do next? John and I talk about some really creative ways to connect with your partner and a few ideas to keep it spicy. We also give an update on our connectivity challenge.  Plus, what most women really want from their partner.  Life Happens. Let’s Talk About It.  Listen in to learn more:  (02:25) Prioritizing Marriage Over Busy Family Life (81 Seconds) (08:05) Lack of Dates in Relationships (49 Seconds) (20:16) Sharing the Mental Load in Relationships (120 Seconds) (24:51) Spicing Up Relationships (67 Seconds) (30:02) The 222 Rule for Relationships (18 Seconds) In this episode, we are diving into prioritizing your relationship with your partner, how loving our partner well influences our kids’ emotional health and future relationships, common barriers to regular date nights, the importance of finding a shared interest with your partner, connecting with your partner physically, spiritually, mentally, and emotionally, and ideas for spicing up date nights.  LINKS: Get Paula’s Personal Newsletter   Connect with Paula THE CARRY™ ALL NEWSLETTER by and for working moms  Learn more about your ad choices. Visit megaphone.fm/adchoices

    38 min

  7. FEB 25

    Navigating our Teens Dating with Therapists Sissy Goff and David Thomas

    One thing I haven’t been ready for has been navigating our teenagers dating. And I know so many of you feel the same. So, I’ve invited therapists Sissy Goff and David Thomas back on the show to help us work through it. (Jesus, Take the Wheel, PLEASE!)  This is the conversation I wish I’d had years ago, when this whole process started in our home.  Everything we’re talking about in this episode is based on a question or topic that you sent us.  We’ll be looking at this topic from five main angles:  When should we allow our teens to date?  What is the purpose of dating in high school?  What are healthy boundaries?  Concerns about how teens date today. How much authority do we have over the process?  Something I wasn’t expecting to happen? I had a change of heart about how I feel about my kids dating in high school.  This is an episode you’ll want to share with all your friends going through this season of parenting….and maybe you’ll listen to it with your teens, as well.  Life Happens. Let’s Talk About It.  Listen in to learn more:  (07:04) Healthy Intimacy in Teen Dating (11:00) Age-Appropriate Relationship Building in Adolescents  (17:17) Navigating High School Dating Quality (24:46) Navigating Parental Boundaries and Communication (31:45) Setting Boundaries in Relationships  (36:20) Parenting and Communication With Adolescents (41:20) Conversations About Sex and Parenting (47:59) Limiting Technology in Dating Conversations  (54:27) Navigating Parental Boundaries and Communication  In this episode, we are digging into a helpful framework for viewing teen dating, why we should allow our teens to date, the purpose of teen dating, changing our expectations around teen dating, how dating has changed over time, parent and therapist concerns about teen dating, intensity versus intimacy in relationships, the emotional impact of sexual intimacy, teaching our teens healthy intimacy and boundaries without shame, and why boundaries are about more than just sex. RAISING BOYS AND GIRLS PODCAST Get Paula’s Personal Newsletter   Connect with Paula THE CARRY™ ALL NEWSLETTER by and for working moms  Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 11m

  8. FEB 18

    Single in your 40’s -What Our Single Friends Want Us To Know With Annie F. Downs

    We all have single friends. After all, 40% of Americans are single.  As we continue our series on relationships and dating, I’ve invited my dear friend Annie F Downs on the show to talk about what it’s like dating in your 40s and what our single friends want us to know.  Annie has never been married, and she hilariously shares what she’s looking for in a guy (you’ll never guess her type!) and where the majority of singles want to find love, plus the role their married friends can have in it.  Life Happens. Let’s Talk About It.  Listen in to learn more: (02:34) Unequal Household Labor in Relationships  (06:26) Time Management Mishap With Annie  (09:48) Evolution of Dating in Technology  (15:25) Navigating the Dating Pool  (31:07) Marriage vs. Singleness in Religion  (40:38) Summer Lovin' Podcast Impact  (46:49) Deep Friendship and Unconditional Love  LINKS Get Paula’s Personal Newsletter   Connect with Paula Connect with Annie Single Purpose League The Fairplay Cards THE CARRY™ ALL NEWSLETTER by and for working moms  Learn more about your ad choices. Visit megaphone.fm/adchoices

    56 min
See All (81)

Trailers

4.9
out of 5
128 Ratings

About

Join Emmy-Award winning journalist, Founder of CARRY™ and America’s most curious mom, Paula Faris, as she and her frequent co-host, husband John, talk about the hottest topics that parents are talking about. This listener driven show tackles your big questions: "When to have the sex talk with my kid? Why are we fighting about the dishes again? How can I juggle work and life? Why are teenagers and toddlers so hard?" If you’re talking about it, Paula is talking about it in a real, relatable and authentic manner. Join Paula as she engages in a conversation style of no sugar coating, authenticity and keeping it real. She will have you laughing and learning. Life Happens. Let's Talk About It!

Information

  • Creator
    That Sounds Fun Network
  • Years Active
    2023 - 2025
  • Episodes
    81
  • Rating
    Clean
  • Copyright
    © That Sounds Fun Network
  • Show Website
    The Paula Faris Show

You Might Also Like

Content Restricted

This episode can’t be played on the web in your country or region.

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada