The Paula Faris Show

That Sounds Fun Network
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The Paula Faris Show

Join Emmy-Award winning journalist, Founder of CARRY™ and America’s most curious mom, Paula Faris, as she and her frequent co-host, husband John, talk about the hottest topics that parents are talking about. This listener driven show tackles your big questions: "When to have the sex talk with my kid? Why are we fighting about the dishes again? How can I juggle work and life? Why are teenagers and toddlers so hard?" If you’re talking about it, Paula is talking about it in a real, relatable and authentic manner. Join Paula as she engages in a conversation style of no sugar coating, authenticity and keeping it real. She will have you laughing and learning. Life Happens. Let's Talk About It!

  1. 1 DAY AGO

    HOT TOPICS: Paula & John Talk Politics

    There was a change of power in the White House this week and it only seems appropriate to talk about politics, specifically how we can discuss politics with those who don’t necessarily align with our views.  Maybe the reason we’re so divided is because we’re talking about it wrong? Or because we have unrealistic expectations?  In this episode, you’ll hear from Sharon McMahon, aka America’s Government Teacher on how we can effectively talk politics with our kids, family and friends.  This episode is part of our January HOT TOPICS series, in which John and I discuss the hottest topics on the podcast.  ,  Life Happens. Let’s Talk About It.  Listen in to learn more: (03:53) Navigating Political Conversations With Empathy  (06:40) Family Values and Moral Imperatives  (20:30) Information Filtered Through Various Perspectives  (26:54) Blurred Lines in Journalism  (34:47) Empowering Unsung American History Book  (41:06) Approaching Conversations With Curiosity  SUMMARY In this episode, we discuss how to teach our kids to talk about politics respectfully, approach political conversations with curiosity, learn from and befriend people we disagree with, give our children age-appropriate agency, the key to teaching and developing critical thinking skills, why bias and lies are not the same thing, and understand the difference between fact reporting and opinion content. LINKS Get Paula’s Personal Newsletter   Connect with Sharon Sharon's new book 1440 News (Paula’s pick) Alloy Menopause Telehealth for Menopause (use my code: PAULA42103 for a $15 credit towards your RX! THE CARRY ALL NEWSLETTER by and for working moms Learn more about your ad choices. Visit megaphone.fm/adchoices

    50 min

  2. JAN 14

    HOT TOPICS: Paula & John Talk Teenagers

    This week, John and I are talking about how we can connect with our teenagers. Specifically, our moody teenage daughters. Let’s face it, raising teenagers isn’t for the faint of heart. It’s arguably the most challenging phase of parenting.  If you’re wondering what happened to your darling child or struggling with the fact they don’t need us as much anymore, you’re not alone. This conversation is for you.  This episode is part of our January HOT TOPICS series where John and I are talking about our hottest topics ever on the podcast. You’ll hear from therapist Sissy Goff and our daughter Caroline in this episode and learn the ONE question we should be asking our teenagers.  Life Happens. As do the teenage years! Let’s Talk About It.  Listen in to learn more: (05:46) Understanding Teenage Girls in Today's World (12:35) Parental Concerns Over College-Aged Children (17:39) Respecting Boundaries and Personal Space (28:38) Mother-Daughter Relationship Dynamics  (35:22) 30-Day Couples Challenge for Connection (40:16) Parenting Teenage Autonomy and Support  (43:43) Listening to Teenage Girls SUMMARY In this episode, we are digging into why teenagers are so self-absorbed (good news: it’s normal!), the hard parts of our kids growing up and becoming more independent, how to support and connect with our teen girls, giving our teens the space they need to become independent, ideas for connecting with your teen, and navigating tension in the mother-daughter relationship. LINKS  Get Paula’s Personal Newsletter   MORE from Sissy and Caroline–Answering Your Questions Connecting with our Teen Boys Pt 1 Connecting with our Teen Boys Pt 2  Alloy Menopause Telehealth for Menopause ((use my code: PAULA42103 for a free $49 consult) Learn more about your ad choices. Visit megaphone.fm/adchoices

    52 min

  3. JAN 7

    HOT TOPICS : Paula & John on Menopause

    John and I are recapping our hottest topics from 2024 that are already dominating the conversation in 2025. This week, we’re tackling MENOPAUSE, specifically how we need to approach NUTRITION and EXERCISE during these years, which can begin as early as your mid-30s!  Speaking of, did you hit your protein goals today? :)  John and I are revisiting a conversation we had with Dr Jen Ashton, the founder of Ajenda and former ABC Chief Medical Correspondent.  We discuss what’s happening to our bodies during this time, how we can best prepare, and why protein is essential.  Plus, wait till you hear what John convinced me to do in 2025 that I never thought I’d do!  Life Happens. Let’s Talk About It.  Listen in to learn more : (01:28) Menopause and Perimenopause Nutrition & Exercise  (07:15) Hormones and Lean Muscle Mass Decline  (17:34) Importance of Leucine in Muscle Synthesis  (20:33) Nutritionist Emphasizes Sugar, Protein Importance  (23:28) FDA-Approved Weight Loss Medications  (38:17) Importance of Healthy Body Weight  (50:23) The Pursuit of Health and Strength  In this episode, we are digging into contributing factors to midlife weight gain, exactly how much protein you need per day and how to get it, the two most important numbers on a nutrition label, why strength matters more than appearance, the importance of lifting heavy weights and a variety of exercise for women, the three things your body needs every day, simple and free ways to build strength and balance, and being proactive when it comes to menopause.  Get Paula’s Personal Newsletter   Get Dr Jen’s Newsletter Find a menopause-trained doctor ALLOY Menopause Telehealth (use my code: PAULA42103 for $25 off)  Paula’s Fave weighted vest Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 3m

  4. 12/17/2024

    Paula & John: Ask Us Anything

    S3/E20- Paula & John: Ask Us Anything  This is always one of your favorite (and most popular!) episodes….when John and I give you a blank slate to ASK US ANYTHING!.  Your questions ranged from relationships, menopause, and teen dating to media and a few questions that, frankly, made us blush.  It’s our final episode of 2024 before coming back in 2025 with a bang!  Listen with your partner and enjoy some laughs as we keep it real and honest this holiday season.  Life Happens. Let’s Talk About It!  PAULA’S PERSONAL NEWSLETTER Paula’s Closet Sale, which benefits the BGCA–everything is 50% off!  Listen in to learn more:  (05:28) Parenting Boundaries and Media Diversity (10:22) Navigating Relationship Challenges and Media Bias (17:34) College Visits and Evolving Family Dynamics  (22:58) Evolution of  Relationships Through Change and Healthy Conflict Resolution  (34:56) Life, Love, and Parenting Chats In this episode, John and I  are digging into our thoughts on mainstream media, life changes like aging parents and our kids growing up, conflict in our marriage and how we resolve it, our best tips for prioritizing your marriage and activities to do together, and the difference in raising boys and girls. Learn more about your ad choices. Visit megaphone.fm/adchoices

    54 min

  5. 12/10/2024

    What’s Shocked Us Most About Going on College Tours

    I can’t believe we’re saying this, but we are looking at colleges with our daughter, Caroline. One day, you’re dropping your kid off at preschool, and the next, they’re getting ready to fly the coop.  That’s literally how fast it’s gone.  In this episode, John and I talk about taking those first college tours, what we’re learning along the way, and what shocked us most about the process. (Any guesses on who handled themselves best during the tours?)  Plus, the one thing we’ve done which has focused the direction and strategy on which schools we should be looking at.  We also get real about how much we should be involved as parents and whether we’re projecting our own desires a bit too much on our kids.  Life Happens. Let’s Talk About It.  Listen in to learn more : (05:58) The value of College Tours and Getting LOST! . (13:28) College Decision-Making and Financial Considerations (21:41) Choosing the Right College Together With Your Child  (26:42) Parenting, College Choices, and Reflection In this episode, we are diving into changes in the college tour and application process over the years, the financial investment families and students make in college, being careful not to project our own dreams onto our kids’ college choices, weighing pros and cons of each school (and writing it down!), distance as a factor in choosing a college, and how fast time goes as we raise our kids. LINKS  PAULA’S PERSONAL NEWSLETTER Paula’s Closet Sale, which benefits the BGCA–everything is 50% off! Learn more about your ad choices. Visit megaphone.fm/adchoices

    39 min

  6. 12/03/2024

    The Surprising Future of Family Friendly Content (with John, Paula and The Chosen’s Dallas Jenkins

    One of our challenges as a family is finding really good programming that’s not only compelling, but it’s safe for us to watch with our whole crew. This is something we hear from a LOT of families.  So, John and I invited Dallas Jenkins (Director/Creator) to the show to discuss our favorite holiday movies and family shows and why he’s saying, “He’s never seen anything like it” when it comes to the future of family-friendly programming.  Happy Holidays, family. Life Happens. Let’s Talk About It.  Listen in to learn more:  (03:34) Family-Friendly Entertainment Struggles (10:55) Quality Content in Today's Society (17:37) Accountability App - Covenant Eyes (20:35) Faith Media Industry Growth and Opportunity (30:31) Adapting Book to Film Techniques (33:16) Theater Experience for Everyone (37:19) Inspiration Behind TV Series 'The Chosen SUMMARY:  In this episode, we are diving into teenage date conversations, why it’s so difficult to find quality content for the whole family, being vigilant about protecting our kids from content they aren’t ready for, suggestions of shows and movies to watch as a family, and the (encouraging!) direction of family friendly and faith based content.  PAULA’S PERSONAL NEWSLETTER Paula’s Closet Sale, which benefits the BGCA–everything is 50% off!  Dallas Jenkins - Instagram  Movies and Shows we discussed on the podcast:  HOLIDAY MOVIES: It’s a Wonderful Life, The Best Christmas Pageant Ever, Elf, A Christmas Story, Home Alone, George C Scott's Christmas Carol, The Muppet Christmas Carol, The Christmas Chronicles I and II,  TEEN SHOWS: Breaking Bad, Friday Night Lights (12+) WHOLE FAMILY: Paddington 1 & 2, Babe , Inside Out, Gravity Falls, The Chosen Learn more about your ad choices. Visit megaphone.fm/adchoices

    49 min

  7. 11/26/2024

    Mothers-in-law And FiguringOut Whose House We’re Going To For The Holidays (with Rachel Awtrey)

    The reality is that 95% of us will be with our families over the holidays. So, how do you determine whose house you’re going to? And, how do you navigate the in-law relationships, particularly the one with your mother-in-law? I’ll be honest… I overheard some women at my local gym talking about the stress of navigating holiday travel and their in-laws, and I thought to myself, “We HAVE to talk about this.” Plus, a lot of you have reached out asking to have this conversation. So, about your mother-in-law… I was shocked to learn that over half of women are either satisfied or HIGHLY satisfied with the relationship they have with their mothers-in-law! Confusing, right? Because that’s not the narrative we hear…so, maybe the relationship gets a bad rap?  To talk about it all, I’ve invited mom, podcaster and new friend Rachel Awtrey to the podcast for an honest conversation about the complexities of determining whose house we go to. Plus, we also dive into the deep end talking about mothers-in-law and our loving advice for any mothers-in-law out there.  This is definitely a conversation that’s not happening enough. But life happens. So, Let’s Talk About It! Listen in to learn more:  (06:19) Navigating Military Life Between States  (08:53) Desire for Family Proximity  (15:46) Family Representatives for Difficult Conversations  (19:22) Creating Family Traditions Without Conflict  (22:21) In-Law Relationships at the Holidays  (35:35) Encouragement and Positive Feedback  In this episode, we are diving into how to navigate holiday travel when you live away from family, practical tips for deciding where to spend the holidays, doing what’s right for your family in your season, the dynamics and tensions of in-law relationships, and modeling good in-law relationships for our children.  LINKS :  Meet Rachel Awtrey  PAULA’S PERSONAL NEWSLETTER Paula’s Closet Sale which benefits the BGCA–everything is 50% off!  Learn more about your ad choices. Visit megaphone.fm/adchoices

    50 min

  8. 11/19/2024

    How To Effectively Negotiate With Your Kids and Partner Featuring Former FBI Hostage Negotiator, Chris Voss

    Parents would make incredible hostage negotiators. After all, we’re negotiating all day, every day, with our kids, partners, and co-workers.  Because we’re in countless negotiations (and maybe we don’t even know it), I’ve invited former FBI hostage negotiator Chris Voss to the show to help us effectively negotiate with our kids, partner, and co-workers.  This guy is legit. He’s even done a masterclass on it. Maybe you want your kids to go to bed on time or listen to better music. Or do you want your partner to step it up at home, or do you desire a better schedule at work? Chris is here for all of it. Plus, he shares why he wants our kids to say NO. Life Happens. Let’s Talk About It.  Listen in to learn more:  (03:54) Negotiating and Parenting With Chris Voss) (08:39) Redefining Negotiation Through Tactical Empathy  (13:50) Parenting and Autonomy  (22:39) Effective Hostage Negotiation Techniques  (25:38) Importance of Tactical Empathy in Negotiation  (30:26) Perspective and Accountability in Communication  (33:29) Parenting Strategies for Effective Communication  (48:45) Tactical Empathy in Parenting and Leadership  In this episode, we are diving into causes of friction in families and how minimizing friction helps move collaboration along, the power of saying no, practical strategies you can use to help the people in your life feel heard (and therefore more willing to come to the table!), and why empathy does not require agreement. LINKS: Chris’s website  WATCH: “Tactical Empathy” on Amazon Prime Video PAULA’S PERSONAL NEWSLETTER Paula’s Closet Sale, which benefits the BGCA–everything is 50% off! Learn more about your ad choices. Visit megaphone.fm/adchoices

    58 min
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4.9
out of 5
124 Ratings

About

Join Emmy-Award winning journalist, Founder of CARRY™ and America’s most curious mom, Paula Faris, as she and her frequent co-host, husband John, talk about the hottest topics that parents are talking about. This listener driven show tackles your big questions: "When to have the sex talk with my kid? Why are we fighting about the dishes again? How can I juggle work and life? Why are teenagers and toddlers so hard?" If you’re talking about it, Paula is talking about it in a real, relatable and authentic manner. Join Paula as she engages in a conversation style of no sugar coating, authenticity and keeping it real. She will have you laughing and learning. Life Happens. Let's Talk About It!

Information

  • Creator
    That Sounds Fun Network
  • Years Active
    2023 - 2025
  • Episodes
    70
  • Rating
    Clean
  • Copyright
    © That Sounds Fun Network
  • Show Website
    The Paula Faris Show

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