6 episodes

Our motivational-minded podcast covers topics women want to know about as they journey to and through menopause. We cover topics that impact women’s health and healthy aging, including what it means to age healthfully. Hosted by the National Menopause Foundation's CEO, Claire Gill.

The Positive Pause National Menopause Foundation

    • Health & Fitness
    • 5.0 • 4 Ratings

Our motivational-minded podcast covers topics women want to know about as they journey to and through menopause. We cover topics that impact women’s health and healthy aging, including what it means to age healthfully. Hosted by the National Menopause Foundation's CEO, Claire Gill.

    Episode #6: Our Bodies at Menopause

    Episode #6: Our Bodies at Menopause

    There are many physical changes women experience at menopause. Some of these changes can be difficult to acknowledge and understand. In this episode of The Positive Pause we speak with Dr. Heather L. Johnson, an actively practicing gynecologist and...

    • 22 min
    Sexy Sleepwear

    Sexy Sleepwear

    For about 75% of women, hot flashes and night sweats are a fact of life during perimenopause and menopause. Entrepreneur Lara Smith was inspired to create a beautiful and comfortable sleepwear product to help her sister who suffered through night sweats...

    • 23 min
    Managing Motherhood and Menopause

    Managing Motherhood and Menopause

    It’s estimated that more than 100,000 Americans give birth in their 40s each year, a number that has been steadily growing. It’s wonderful that the option of having children or adopting children is available to women later in life than was previously...

    • 33 min
    Osteoporosis, Bone Health, and Menopause

    Osteoporosis, Bone Health, and Menopause

    In this episode National Menopause Foundation board member, Susan Randall, MSN, FNP-BC, talks with Claire Gill, CEO of the National Menopause Foundation about osteoporosis and bone health. Susan is former head of education for the National Osteoporosis...

    • 37 min
    Move Your Body: Exercise for Hormone Balance

    Move Your Body: Exercise for Hormone Balance

    Fitness expert and best selling author Debra Atkinson joins Claire Gill, NMF founder & CEO, to share tips on how to listen to your body and develop an exercise routine to better respond to physical and mental changes at midlife.

    • 28 min
    Got Sex? Women's Sexual Health at Menopause

    Got Sex? Women's Sexual Health at Menopause

    Got Sex? Answering questions about women's sexual health during menopause.

    • 30 min

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5.0 out of 5
4 Ratings

4 Ratings

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