The Power Table with Taylor Smith

Taylor Smith

The Power Table is the podcast for women entrepreneurs who are done playing small and ready to build visible, credible, and profitable brands. Hosted by Taylor Smith, award-winning founder and “Queen of Community,” this show explores what it really takes to grow a business through relationships, personal branding, and proximity to the right rooms. You’ll hear real conversations about visibility, speaking, partnerships, content, monetization, leadership, and the mindset shifts required to move from building a business to becoming a recognized name in your ind Girlfriend, we saved you a seat!

  1. 13H AGO

    Humanizing Your Social Media: Building a Personal Brand People Want to Follow with Caelyn Zupko

    What makes someone worth following online? In this episode of The Power Table Podcast, Taylor sits down with Caelyn Zupko, a Pensacola-based realtor and real estate online business manager who has built a strong personal brand through consistent, authentic social media. Rather than treating social media like a performance, Caelyn approaches it as a way to document her life, connect with her community, and build real relationships online. Over time, that consistency and authenticity have turned into meaningful business growth. In this conversation, Caelyn shares how she began building her personal brand after leaving her retail job, the mindset shifts that helped her show up consistently online, and why you don’t need a massive following to see results from social media. Taylor and Caelyn also discuss how humanizing your brand—sharing the real moments, the daily life behind the business, and the journey you’re on—can make your content more relatable and engaging for the people you want to reach. If social media has ever felt overwhelming or like something you “have to” do in your business, this episode will remind you that it can actually be a fun and powerful way to build relationships and grow your brand. In This Episode We Cover • How Caelyn started building her personal brand after leaving her retail job• Why consistency on social media matters more than having a huge following• How documenting your life can humanize your brand online• The mindset shifts that help entrepreneurs show up confidently on social media• Why authenticity matters more than comparison• How engagement and connection drive real business opportunities• Why small, consistent actions online can lead to significant growth• How to make social media feel fun instead of stressful MORE: SAVE the date for our 2026 conference, The Power Table LIVE! It's April 22-23, 2026 in Destin, Florida. Get your ticket here: ⁠⁠⁠⁠⁠⁠www.thepowertable.co/conference⁠⁠⁠⁠⁠⁠ Join The Power Table Mastermind: ⁠⁠⁠⁠⁠⁠www.thepowertable.co/mastermind⁠⁠⁠⁠⁠⁠ I love speaking on your podcast or your event! Details here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.taylorsmithonline.com/speaking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Send me a DM on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thepowertable.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our FREE Facebook Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/thepowertable⁠⁠⁠⁠⁠ CAELYN: Instagram: https://www.instagram.com/caelyn.jpeg/ ⁠⁠⁠⁠⁠⁠

    20 min
  2. 1D AGO

    Similar Expertise, Different End Goals: Monetizing Your Personal Brand Your Way with Katrina Owens

    What if two people could have nearly identical expertise in personal branding and visibility… but build completely different businesses from it? In this episode of The Power Table Podcast, Taylor sits down with Katrina Owens, podcast host, speaker, and award-winning Personal Branding and Public Relations expert, to talk about the many ways entrepreneurs can monetize visibility and build authority in their industries. While Taylor and Katrina both teach personal branding, speak on stages, and help entrepreneurs increase their visibility, this conversation explores how similar expertise doesn’t always lead to the same business model or end goals. Together they discuss how entrepreneurs can define success on their own terms, the responsibility that comes with influence, and the role of PR, collaborations, and events in building brand authority. Katrina shares insights from her work helping entrepreneurs become the famous face of their business through aligned PR strategies, while Taylor reflects on how visibility can be leveraged through community building, speaking, and relationship-driven opportunities. This episode is a powerful reminder that when it comes to personal branding, there isn’t one right path—there are many ways to build influence, credibility, and impact. In This Episode We Cover • Why personal branding is a strategy, not the end goal• How entrepreneurs with similar expertise can build very different businesses• The importance of defining success based on your own values and goals• How PR and media visibility build brand authority• Why third-party validation matters in personal branding• The role of events, speaking, and collaborations in growing influence• How visibility planning can lead to real business opportunities• The responsibility that comes with building a platform and influence MORE: APPLY for The Power Table 100 Awards: ⁠⁠⁠⁠https://thepowertable.co/the-power-table-100-awards/⁠⁠⁠⁠ SAVE the date for our 2026 conference, The Power Table LIVE! It's April 22-23, 2026 in Destin, Florida. Get your ticket here: ⁠⁠⁠⁠⁠⁠www.thepowertable.co/conference⁠⁠⁠⁠⁠⁠ Join The Power Table Mastermind: ⁠⁠⁠⁠⁠⁠www.thepowertable.co/mastermind⁠⁠⁠⁠⁠⁠ I love speaking on your podcast or your event! Details here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.taylorsmithonline.com/speaking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Send me a DM on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thepowertable.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our FREE Facebook Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/thepowertable⁠⁠⁠⁠⁠ KATRINA: Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/katrinaowenspr/ Website: ⁠https://www.katrinaowens.com

    35 min
  3. 2D AGO

    Unlocking SEO and AI for Women Entrepreneurs with Tianna Mamalick

    What if SEO wasn’t complicated… but simply about answering the questions your customers are already searching for? In this episode of The Power Table Podcast, Taylor sits down with Tianna Mamalick, founder of SMB Marketing, to talk about how women entrepreneurs can use SEO, AI, and content creation to grow their visibility and attract more qualified leads. Despite how quickly AI is changing the digital landscape, only 6% of women are currently using AI in their daily workflows. Tianna shares why that gap exists—and how women business owners can start leveraging AI as a thought partner for marketing, content strategy, and search visibility. The conversation breaks down SEO in a way that feels approachable and practical. Instead of complicated technical strategies, Tianna explains how a content-first approach to SEO helps businesses show up for the exact problems their audience is already trying to solve. Taylor and Tianna also explore the evolving relationship between personal branding, search, and social media—and why repeating your key messages across platforms is becoming increasingly important for discoverability in 2026. If you’ve ever felt overwhelmed by SEO or unsure how AI fits into your marketing strategy, this episode will give you a clearer path forward. In this 15-Minute Episode, we cover: • Why only 6% of women are using AI in their daily workflows• How AI can act as a thought partner for content and marketing strategy• Why SEO is really about solving problems through content• The role blogs play in search visibility and lead generation• How AI can help identify content gaps in your marketing• Why social media and SEO should work together instead of separately• The importance of repeating clear messages across platforms• How personal branding is evolving in the age of AI search MORE: SAVE the date for our 2026 conference, The Power Table LIVE! It's April 22-23, 2026 in Destin, Florida. Get your ticket here: ⁠⁠⁠⁠⁠⁠www.thepowertable.co/conference⁠⁠⁠⁠⁠⁠ Join The Power Table Mastermind: ⁠⁠⁠⁠⁠⁠www.thepowertable.co/mastermind⁠⁠⁠⁠⁠⁠ I love speaking on your podcast or your event! Details here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.taylorsmithonline.com/speaking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Send me a DM on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thepowertable.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our FREE Facebook Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/thepowertable⁠⁠⁠⁠⁠ TIANNA: Instagram: https://www.instagram.com/smbmarketingschool/⁠⁠⁠⁠⁠⁠ Website: www.smbmarketingschool.com

    15 min
  4. MAR 6

    Events Series, Part 4: How to Protect Your Safety & Sanity at Events & Conferences

    Somebody has to start talking about this. So we decided to. This is Part 4 of our cross-posted four-part series on conferences and events with Steph Rubio — and we’re ending with the conversation most business event spaces avoid: Event safety. Physical safety.Emotional safety.Ethical safety. If you attend women’s entrepreneurship conferences, networking events, masterminds, or live business retreats, this episode is essential. Because just because an event is beautifully branded, women-led, or marketed as empowering does not automatically mean it’s safe. This conversation isn’t about fear. It’s about discernment and empowerment. In this episode, we cover: • Why safety isn’t guaranteed just because it’s a women’s event • Conference red flags most people overlook • Emotional manipulation disguised as “transformation” • When event marketing crosses into misrepresentation • How to create a personal safety plan before you attend • Why you always have permission to leave, disengage, or say no • The nuance of supporting other women without compromising your integrity • How your reputation is connected to what you publicly promote This episode closes a larger conversation about event ROI, integrity, and responsibility — for attendees, hosts, and community leaders. Because supporting women in business does not mean blind loyalty. It means supporting safety. Transparency. Accountability. And sometimes that requires discernment without drama. Steph and I structured this as a cross-posted series between our two podcasts! LISTEN IN ORDER: Part 1: Practical Tips You Can Use to Choose Events that Make Sense for YOUListen on Rooted & Relentless 🔗 On Apple: ⁠⁠https://podcasts.apple.com/us/podcast/rooted-relentless/id1821487374⁠⁠ 🔗 On Spotify: ⁠⁠https://open.spotify.com/show/7A6B4bZZXOU0IOduXDSxXJ?si=794bfbf6a12b4788⁠⁠ Part 2: How to Be a Standout Attendee & Actually Realize A ROI🔗 On Apple: ⁠https://podcasts.apple.com/us/podcast/the-power-table-with-taylor-smith/id1775769731⁠ 🔗 On Spotify: ⁠https://open.spotify.com/show/4q9nlArV18b80rwqtIV2ik?si=6ca4396028474f22⁠ Part 3: How Event Hosts Can Act with Integrity & Provide a Stellar Stakeholder ExperienceListen on Rooted & Relentless 🔗 On Apple: ⁠⁠https://podcasts.apple.com/us/podcast/rooted-relentless/id1821487374⁠⁠ 🔗 On Spotify: ⁠⁠https://open.spotify.com/show/7A6B4bZZXOU0IOduXDSxXJ?si=794bfbf6a12b4788⁠⁠ Part 4: Protect Your Safety & Sanity at Events(You’re here!) If you care about maximizing ROI from conferences, building reputation in the room, and leveraging networking events strategically — don’t skip this series. MORE: SAVE the date for our 2026 conference, The Power Table LIVE! It's April 22-23, 2026 in Destin, Florida. Get your ticket here: ⁠⁠⁠⁠⁠⁠⁠⁠www.thepowertable.co/conference⁠⁠⁠⁠⁠⁠⁠⁠ Join The Power Table Mastermind: ⁠⁠⁠⁠⁠⁠⁠⁠www.thepowertable.co/mastermind⁠⁠⁠⁠⁠⁠⁠⁠ I love speaking on your podcast or your event! Details here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.taylorsmithonline.com/speaking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Send me a DM on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thepowertable.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our FREE Facebook Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/thepowertable⁠⁠⁠⁠⁠⁠⁠ STEPHANIE: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/virtually_stephrubio/⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠https://www.stephrubio.com/⁠⁠ Podcast: ⁠⁠https://podcasts.apple.com/us/podcast/rooted-relentless/id1821487374

    42 min
  5. MAR 4

    Event Series, Part 2: How to be a Standout Attendee & Actually Realize A ROI with Steph Rubio

    You bought the ticket. You’re in the room. Now what? This is Part 2 of our four-part cross-posted podcast series with Steph Rubio on the Rooted & Relentless Podcast — and we’re talking about how to actually get ROI from business events and conferences. If you’ve ever left a networking event, mastermind, or women’s entrepreneurship conference thinking, “That wasn’t worth it,” this episode is for you. Because sometimes the return isn’t missing. It’s under-leveraged. In this episode, we break down: • How to prepare before a business event or conference • Why pre-event communication matters • What being fully present really looks like • How your behavior impacts your reputation • Why leaving early costs you more than you think • How to strategically ask questions and create follow-up opportunities • What it means to be a standout attendee — not background noise Your reputation is built in rooms like this. And the way you show up at conferences, masterminds, and networking events directly impacts referrals, collaborations, and future invitations. If you want better ROI from live events, this episode will change how you walk into the room. Steph and I structured this as a cross-posted series between our two podcasts! LISTEN IN ORDER: Part 1: Practical Tips You Can Use to Choose Events that Make Sense for YOUListen on Rooted & Relentless 🔗 On Apple: https://podcasts.apple.com/us/podcast/rooted-relentless/id1821487374 🔗 On Spotify: https://open.spotify.com/show/7A6B4bZZXOU0IOduXDSxXJ?si=794bfbf6a12b4788 Part 2: How to Be a Standout Attendee & Actually Realize A ROI(You’re here!) Part 3: How Event Hosts Can Act with Integrity & Provide a Stellar Stakeholder ExperienceListen on Rooted & Relentless 🔗 On Apple: https://podcasts.apple.com/us/podcast/rooted-relentless/id1821487374 🔗 On Spotify: https://open.spotify.com/show/7A6B4bZZXOU0IOduXDSxXJ?si=794bfbf6a12b4788 Part 4: Protect Your Safety & Sanity at EventsComing Friday, March 5, here on The Power Table Podcast! If you care about maximizing ROI from conferences, building reputation in the room, and leveraging networking events strategically — don’t skip this series. MORE: SAVE the date for our 2026 conference, The Power Table LIVE! It's April 22-23, 2026 in Destin, Florida. Get your ticket here: ⁠⁠⁠⁠⁠⁠www.thepowertable.co/conference⁠⁠⁠⁠⁠⁠ Join The Power Table Mastermind: ⁠⁠⁠⁠⁠⁠www.thepowertable.co/mastermind⁠⁠⁠⁠⁠⁠ I love speaking on your podcast or your event! Details here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.taylorsmithonline.com/speaking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Send me a DM on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thepowertable.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our FREE Facebook Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/thepowertable⁠⁠⁠⁠⁠ STEPHANIE: Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/virtually_stephrubio/ Website: ⁠https://www.stephrubio.com/ Podcast: https://podcasts.apple.com/us/podcast/rooted-relentless/id1821487374

    18 min
  6. MAR 3

    The Event Conversation No One Wants to Have (4-Part Series)

    This is a four-part cross-posted series with Steph Rubio — and we’re going somewhere in the women's entrepreneurship space that most people aren't willing to go. And we get that it's controversial. Integrity. ROI.Reputation.Safety. If you attend conferences, masterminds, networking events, or host live business events yourself — this series is for you. Episode 1 is live NOW on the Rooted and Relentless podcast! Listen to Rooted & Relentless here: 🔗 On Apple: ⁠⁠⁠https://podcasts.apple.com/us/podcast/rooted-relentless/id1821487374⁠⁠⁠ 🔗 On Spotify: ⁠⁠⁠https://open.spotify.com/show/7A6B4bZZXOU0IOduXDSxXJ?si=794bfbf6a12b4788⁠⁠⁠ Across four episodes, we break down: • How to choose events that actually align with your business goals• The red flags and green flags most people miss• How to be a standout attendee and maximize event ROI• What event hosts actually owe their stakeholders• And how to protect your safety and sanity in evolving event spaces This is not gossip. This is not call-out culture. This is a leadership conversation about raising the standard in the event industry. Steph and I structured this as a cross-posted series between our two podcasts! LISTEN IN ORDER: Part 1: Practical Tips You Can Use to Choose Events that Make Sense for YOUListen on Rooted & Relentless 🔗 On Apple: ⁠⁠https://podcasts.apple.com/us/podcast/rooted-relentless/id1821487374⁠⁠ 🔗 On Spotify: ⁠⁠https://open.spotify.com/show/7A6B4bZZXOU0IOduXDSxXJ?si=794bfbf6a12b4788⁠⁠ Part 2: How to Be a Standout Attendee & Actually Realize A ROI Listen here on The Power Table podcast, starting March 4!🔗 On Apple: ⁠https://podcasts.apple.com/us/podcast/the-power-table-with-taylor-smith/id1775769731⁠ 🔗 On Spotify: ⁠https://open.spotify.com/show/4q9nlArV18b80rwqtIV2ik?si=6ca4396028474f22⁠ Part 3: How Event Hosts Can Act with Integrity & Provide a Stellar Stakeholder ExperienceListen on Rooted & Relentless 🔗 On Apple: ⁠⁠https://podcasts.apple.com/us/podcast/rooted-relentless/id1821487374⁠⁠ 🔗 On Spotify: ⁠⁠https://open.spotify.com/show/7A6B4bZZXOU0IOduXDSxXJ?si=794bfbf6a12b4788⁠⁠ Part 4: Protect Your Safety & Sanity at EventsListen here on The Power Table podcast, starting March 6!🔗 On Apple: ⁠⁠https://podcasts.apple.com/us/podcast/the-power-table-with-taylor-smith/id1775769731⁠⁠ 🔗 On Spotify: ⁠⁠https://open.spotify.com/show/4q9nlArV18b80rwqtIV2ik?si=6ca4396028474f22⁠⁠ If you care about maximizing ROI from conferences, building reputation in the room, and leveraging networking events strategically — don’t skip this series. MORE: SAVE the date for our 2026 conference, The Power Table LIVE! It's April 22-23, 2026 in Destin, Florida. Get your ticket here: ⁠⁠⁠⁠⁠⁠⁠⁠www.thepowertable.co/conference⁠⁠⁠⁠⁠⁠⁠⁠ Join The Power Table Mastermind: ⁠⁠⁠⁠⁠⁠⁠⁠www.thepowertable.co/mastermind⁠⁠⁠⁠⁠⁠⁠⁠ I love speaking on your podcast or your event! Details here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.taylorsmithonline.com/speaking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Send me a DM on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thepowertable.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our FREE Facebook Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/thepowertable⁠⁠⁠⁠⁠⁠⁠

    6 min
  7. MAR 2

    Reddit, Facebook Groups, & Diversifying Your Marketing Ecosystem in 2026 with Sarah Gemmell

    In this episode of the Power Table podcast, host Taylor Smith and guest Sarah Gemmell discuss how to create a profitable marketing ecosystem for 2026. They emphasize the importance of diversifying marketing channels beyond traditional methods like word of mouth and Instagram. Sarah shares insights on building a comprehensive marketing funnel, exploring alternative channels like Reddit and Facebook groups, and the value of local networking for online entrepreneurs. The conversation highlights the need to adapt marketing strategies to current market trends and consumer behavior. MORE: SAVE the date for our 2026 conference, The Power Table LIVE! It's April 22-23, 2026 in Destin, Florida. Get your ticket here: ⁠⁠⁠⁠⁠⁠www.thepowertable.co/conference⁠⁠⁠⁠⁠⁠ Join The Power Table Mastermind: ⁠⁠⁠⁠⁠⁠www.thepowertable.co/mastermind⁠⁠⁠⁠⁠⁠ I love speaking on your podcast or your event! Details here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.taylorsmithonline.com/speaking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Send me a DM on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thepowertable.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our FREE Facebook Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/thepowertable⁠⁠⁠⁠⁠ SARAH: Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/sarahgemmell_ Website: ⁠https://sarahjeanco.com/

    18 min
  8. FEB 26

    How High-Achieving Women Can Build Energy, Eliminate Brain Fog, and Scale Sustainably with Relle Dixon

    What if the missing piece in your business growth isn’t another marketing tactic… but your energy? In this episode, I’m joined by Relle Dixon — keynote speaker, wellness strategist, and founder of Be Well with Relle — for a conversation every high-achieving woman needs to hear. Inside this episode, we talk about why your body is your business strategy. Relle breaks down why you can’t burn a business on burnout — and how chronic fatigue, brain fog, and poor nutrition directly impact your ability to sell, lead, network, speak on stages, and fully absorb what you’re learning at conferences and workshops. We dive into: Why exhaustion isn’t a badge of honor — it’s a growth ceiling How your energy levels affect your confidence, communication, and decision-making The connection between nutrition and performance for women entrepreneurs Why high-achieving women must treat physical health as a leadership tool, not a side project How brain fog and depletion sabotage your ability to network effectively and show up powerfully in rooms What it really takes to fuel your body for visibility, stage presence, and sustainable success Relle’s work bridges performance, mindset, and physical health — offering a grounded, practical approach to success that doesn’t require sacrificing your wellbeing to build something meaningful. If you’re building big things but feel tired doing it… if you’re showing up for everyone else while running on empty… or if you’re ready to stop treating burnout as the cost of ambition — this episode will shift how you think about growth. MORE: APPLY for The Power Table 100 Awards: ⁠⁠⁠https://thepowertable.co/the-power-table-100-awards/⁠⁠⁠ SAVE the date for our 2026 conference, The Power Table LIVE! It's April 22-23, 2026 in Destin, Florida. Get your ticket here: ⁠⁠⁠⁠⁠www.thepowertable.co/conference⁠⁠⁠⁠⁠ Join The Power Table Mastermind: ⁠⁠⁠⁠⁠www.thepowertable.co/mastermind⁠⁠⁠⁠⁠ I love speaking on your podcast or your event! Details here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.taylorsmithonline.com/speaking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Send me a DM on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thepowertable.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our FREE Facebook Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/thepowertable⁠⁠⁠⁠ RELLE: Instagram: ⁠⁠⁠⁠https://www.instagram.com/bewellwith_relle Facebook: https://www.facebook.com/relle.dixon Website: bewellwithrelle.com

    21 min
5
out of 5
17 Ratings

About

The Power Table is the podcast for women entrepreneurs who are done playing small and ready to build visible, credible, and profitable brands. Hosted by Taylor Smith, award-winning founder and “Queen of Community,” this show explores what it really takes to grow a business through relationships, personal branding, and proximity to the right rooms. You’ll hear real conversations about visibility, speaking, partnerships, content, monetization, leadership, and the mindset shifts required to move from building a business to becoming a recognized name in your ind Girlfriend, we saved you a seat!

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