The Profitable Wellness Expert

Lauren Armes
  • 5.0 (4)
  • Health & Fitness
  • Updated Weekly

How do you turn your expertise in health and wellness into a profitable online business? As a wellness expert, how can you juggle supporting clients and also knowing how to attract them? Your host, Lauren Armes, has coached globally renowned industry leading experts across all areas of wellness, as well as building a successful wellness business that was acquired in 2022. Lauren's goal is to empower you with the business strategies you need to transform lives, including your own. You'll learn how to run a profitable online business that impacts hundreds, thousands or even millions of people – whilst building greater financial freedom than you ever believed possible. If you're questioning whether all the hours you've spent qualifying were actually worth it, then this show is for you. If you ever feel like you're giving it your all but just don't seem to be getting the results you want, you're in the right place. If you started your business to transform lives but instead feel stuck in an endless cycle of questions about WHAT to focus on next to actually get clients – your answers are here. Every Thursday you'll get a new episode with clear, actionable strategies to help you become a profitable wellness expert… plus, guest interviews with global go-to experts in the wellness industry who'll inspire you with their journey to success.

  1. 2d ago

    Ep 87. The 2 Hours A Week Your Online Health Practice Needs

    → Take the practitioner diagnostic: https://practitioner-diagnostic.lovable.app → If you're ready to take the next steps and work with me to personally help you grow your practice online, apply now: https://apply-elite-expert-mastermind.lovable.app/ Most health practitioners have around two non-clinical hours in a week, and almost every one of them goes to the wrong job. Look back at last week and mark it up. P for practitioner work, so consults, notes, protocols, labs. O for owner work, so pricing, positioning, deciding what you sell and to whom, and building the route that brings people in. Most practitioners find under two hours of O in a whole week. Plenty find zero. That ratio is the clearest limit on both the likelihood and the speed of growth in a practice. The reason those hours keep going astray is that nearly all the advice aimed at credentialed practitioners was written for people with no credential to point at. Share your story, get visible, build the personal brand. That advice comes out of the creator economy, where authority is conferred by attention because nothing else is available. In clinical work, authority was conferred by your qualification years ago and gets confirmed by your results. Which means practitioners following creator advice are being asked to earn, in a currency they don't want, something they already hold outright. In this episode: The P/O ratio, and why it predicts growth better than anything else Where the standard "mindset work" advice actually originates, and why it breaks for qualified practitioners Why identity follows behaviour rather than the other way round The 5 decisions on the practice owner's job description 3 beliefs holding the ceiling in place: the story of struggle, the results record you've never written down, and the influencer arithmetic that doesn't apply to you What falls off your list once you accept the right job description

  2. Sep 2

    Ep 86. The Crazy Reason Your Practice Feels Quiet

    Most practitioners I've spoken to this year believe they're operating in a contracting market.  The research says close to the opposite, and the gap between the mood and the data is wide enough that I found it genuinely disorienting.  In this episode I go through the five numbers that describe what is actually happening in health and wellness spending in 2026, where the growth is concentrating by segment, what believing the wrong thing is quietly doing to your pricing and your messaging, and a four-part diagnostic you can run on any quiet month so you can tell the difference between the buying climate and your own offer architecture.  Take the practitioner diagnostic: practitioner-diagnostic.lovable.app  It tells you which part of your practice is producing the quiet months, and that changes what you do next.  What's covered:  - Why health and wellness was the only category in the CivicScience survey where more people planned to spend more than pull back  - The McKinsey number I'd sit with: 51% will maintain or increase wellness spending even if their discretionary income drops  - Where the dollars are concentrating, from mental wellness and sleep through to personalised medicine and functional nutrition  - The two segments that are actually contracting, and what that means if your practice sits in either of them  - The credibility shift: why consumers now rate clinical effectiveness over clean ingredients by more than two to one  - The Quiet Month Diagnostic: the four things to check before you blame the economy  - The practitioner who raised her programme price during the climate she was worried about, and what changed first  Sources: CivicScience 2026 spending intentions survey (December 2025), McKinsey Future of Wellness 2026, Global Wellness Institute, Global Wellness Summit 2026 Future of Wellness Trends.  If this was useful, the easiest way to help is to follow the show and send it to one practitioner who's been waiting for a better moment to launch. If you're ready to take the next steps and work with me to personally help you grow your practice online, apply now: https://apply-elite-expert-mastermind.lovable.app/

  3. 06/20/2025

    Ep 84. How I 10x'd My Output in 5 Days (And Why You Can Too)

    If your brain feels fried… If your niche keeps changing… If your Instagram content is sounding just like every other practitioner you follow… Then this episode is for you. I'm sharing: The surprising mindset shift that unlocked my most productive 3 days in months Why writing, even if it's never published, can transform your clarity What the "butterfly effect" has to do with your next big breakthrough Why wellness experts must go deeper, not wider, to attract clients right now The simple way to reconnect with your mission, without needing a new strategy This is about building discipline, focus, and your own original voice — the kind that attracts clients ready to pay for real transformation. Guess what? You can also watch this episode on YouTube: https://www.youtube.com/@theprofitablewellnessexpert AND… If you're a wellness expert or health practitioner and you need help building a profitable business online… Click here for FREE access to a free, short training: The Booked Out Wellness Expert. In this free 15 min training, you'll learn: ➖ An exact process for defining a profitable niche so that you stand out as a go-to wellness expert ➖ How to move away from selling one-off appointments and reach consistent $5k months (it's simple!) ➖ Creating a signature program that your ideal clients cannot say "no" to (meaning more impact and more freedom!) Get instant access now.

  4. 06/12/2025

    Ep 83. Worried About Giving Too Much Away? Here's Why Sharing Freely Builds a Profitable Business

    Ever feel like you're sharing "too much" in your content? That if you give away all your best information for free, no one will want to work with you (or buy your stuff)? This episode will change the way you think about visibility, value — and the real reason clients buy. You'll learn: Why holding back content is hurting your authority The truth about what clients actually pay for How to create trust that leads to consistent sales And the story of how I paid £300 for information I technically already knew (and why I'd do it again) This episode is a must-listen if you've been second-guessing what you share — or playing small out of fear that there's "nothing left" to sell. Because in today's saturated wellness space, the experts who give freely… are the ones who get paid.     Guess what? You can also watch this episode on YouTube: 👉 https://www.youtube.com/@theprofitablewellnessexpert AND… If you're a wellness expert or health practitioner and you need help building a profitable business online… Click here for FREE access to a free, short training: The Booked Out Wellness Expert. In this free 15 min training, you'll learn: ➖ An exact process for defining a profitable niche so that you stand out as a go-to wellness expert ➖ How to move away from selling one-off appointments and reach consistent $5k months (it's simple!) ➖ Creating a signature program that your ideal clients cannot say "no" to (meaning more impact and more freedom!) 👉 Get instant access now.

  5. 06/05/2025

    Ep 82. The Era Of The Hyper Wellness Niche Is Here (You Must Respond)

    Episode 82: The Era Of The Hyper Wellness Niche Is Here (You Must Respond) Feeling invisible online? Wondering why people aren't engaging with your content — let alone buying from you? In this episode, I'm sharing why hyper niching is the secret weapon for wellness experts who want to stand out and consistently attract clients. You'll learn: Why vague, feel-good messaging no longer works in today's market The psychology of urgency and how it drives people to invest in their health A proven checklist for pressure-testing your niche so it becomes profitable Real-world examples of hyper-specific wellness niches that are thriving A powerful reframe if you're scared to "narrow down" your expertise If your content feels like it's falling flat… if your DMs are quiet… or you're stuck in a cycle of inconsistent sales, this episode is your turning point. You don't need a bigger audience. You need a clearer message.   Guess what? You can also watch this episode on YouTube: https://www.youtube.com/@theprofitablewellnessexpert AND… If you're a wellness expert or health practitioner and you need help building a profitable business online… Click here for FREE access to a short training: The Booked Out Wellness Expert In this free 15-minute training, you'll learn: ➖ An exact process for defining a profitable niche so that you stand out as a go-to wellness expert ➖ How to move away from selling one-off appointments and reach consistent $5k months (it's simple!) ➖ How to create a signature program that your ideal clients can't say "no" to (meaning more impact and more freedom!) 👉🏼 Get instant access now.

  6. 05/29/2025

    Ep 81. Why Being Seen on Camera Is Non-Negotiable for Wellness Experts

    Episode 81: Why Being Seen on Camera Is Non-Negotiable for Wellness Experts Are you showing up, sharing content, offering value… but still not getting the client enquiries you were hoping for? Here's the truth most wellness experts avoid: people don't just buy from those who teach them — they buy from those they trust. And the fastest way to build that trust? It's not another carousel post. It's getting on camera. In this episode, I'm diving into: Why video is your most powerful marketing tool (even if it terrifies you) How to show up on camera in a way that feels natural, not forced 4 practical tips to overcome the fear and awkwardness of being seen The mindset shift that helped me go from "who am I to do this?" to consistent visibility If you've been hiding behind posts and wondering why clients aren't knocking, this one's your permission slip to be seen. Guess what? You can also watch this episode on YouTube: https://www.youtube.com/@theprofitablewellnessexpert AND… If you're a wellness expert or health practitioner and you need help building a profitable business online… Click here for FREE access to a free, short training: The Booked Out Wellness Expert. In this free 15-min training, you'll learn: ➖ An exact process for defining a profitable niche so that you stand out as a go-to wellness expert ➖ How to move away from selling one-off appointments and reach consistent $5k months (it's simple!) ➖ Creating a signature program that your ideal clients cannot say "no" to (meaning more impact and more freedom!) Get instant access now.

  7. 04/04/2024

    Ep 80. 6 Ways To Create Better Client Boundaries

    "Give an inch and they'll take a mile…" is true when it comes to even the best of paying clients.  If you feel like you're overdelivering, struggling to find time to work *on* your business outside of client work, or inundated by questions from your clients… It might be time to set some clear boundaries. Great client relationships are so important for you as a wellness expert – because they're key to ensuring you have the energy and capacity to look after yourself, too. In this episode, I'm talking about: ➖ Deciding on key client rules and boundaries that your clients must adhere to ➖ How to communicate boundaries so that you feel good (instead of rude and uncompassionate) ➖ Why your systems are the key to setting and keeping clear client boundaries ➖ 3 things your clients NEED to know from you to be the best client possible When you have clear boundaries nailed down – your whole business and life will transform. You'll have more time, mental capacity and space to grow your business.  Did you know you can watch this episode on YouTube: https://www.youtube.com/@theprofitablewellnessexpert AND… If you're a wellness expert or health practitioner and you need help building a profitable business online…  Click here for access to my FREE TRAINING: The Booked-Out Wellness Expert. In this (FREE!) 15 minute training, you'll learn: ➖ An exact process for defining a profitable niche so that you stand out as a go-to wellness expert ➖ How to move away from selling one-off appointments and reach consistent $5k months (it's simple!) ➖ Creating a signature program that your ideal clients cannot say "no" to (meaning more impact and more freedom!) Get instant access now. Plus – discover our brand new BUSINESS SHORT COURSES for wellness experts here: www.laurenarmes.co/shop

  8. 03/28/2024

    Ep 79. Is The Wellness Industry Saturated?

    It feels noisy – and your Instagram feed is showing you every other expert in the world that's doing what YOU want to do… And that can make it feel like the industry is saturated and that there isn't room for you. In this episode, I'm helping you to focus on 3 important things when self-doubt creeps in or you wonder whether you're going to make it, including: ➖ What to do when everyone else seems to know more than you, have more experience than you or know what they're doing with their business ➖ The role of raw data and statistics in moving through self-doubt ➖ How to find power in the tendency we all have to compare ourselves ➖ The massive opportunity that exists for you right now that's right under your nose You're only ever a few strategies and upgrades away from changing millions of lives.  But if you're doubting yourself (or this truth)... then this episode is for you. You can also watch this episode on YouTube: https://www.youtube.com/@theprofitablewellnessexpert AND… If you're a wellness expert or health practitioner and you need help building a profitable business online…  Click here for access to my FREE TRAINING: The Booked Out Wellness Expert. In this (FREE!) course, you'll learn: ➖ An exact process for defining a profitable niche so that you stand out as a go-to wellness expert ➖ How to move away from selling one-off appointments and reach consistent $5k months (it's simple!) ➖ Creating a signature program that your ideal clients cannot say "no" to (meaning more impact and more freedom!) Get instant access now. Plus – discover our brand new BUSINESS SHORT COURSES for wellness experts here: www.laurenarmes.co/shop

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How do you turn your expertise in health and wellness into a profitable online business? As a wellness expert, how can you juggle supporting clients and also knowing how to attract them? Your host, Lauren Armes, has coached globally renowned industry leading experts across all areas of wellness, as well as building a successful wellness business that was acquired in 2022. Lauren's goal is to empower you with the business strategies you need to transform lives, including your own. You'll learn how to run a profitable online business that impacts hundreds, thousands or even millions of people – whilst building greater financial freedom than you ever believed possible. If you're questioning whether all the hours you've spent qualifying were actually worth it, then this show is for you. If you ever feel like you're giving it your all but just don't seem to be getting the results you want, you're in the right place. If you started your business to transform lives but instead feel stuck in an endless cycle of questions about WHAT to focus on next to actually get clients – your answers are here. Every Thursday you'll get a new episode with clear, actionable strategies to help you become a profitable wellness expert… plus, guest interviews with global go-to experts in the wellness industry who'll inspire you with their journey to success.

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