The Purpose Effect

Alesha Limbo
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You were created for a purpose—discover how to live it with intention. Hosted by Alesha Limbo and David Rosenfeldt, The Purpose Effect dives into identity, faith, awareness, healing, and the daily disciplines that unlock a purpose-driven life. These conversations help you understand your calling—and confidently walk it out.

  1. 19 GIỜ TRƯỚC

    161: The Power of Your Environment with Special Guest Jen Laurie

    Hosts Alesha, David, and guest Jen Laurie explore how your environment — the people you surround yourself with, the content you consume, and the spaces you inhabit — can either fuel your growth or stall it. They discuss setting healthy boundaries, navigating toxic relationships with love, the "Cousin Todd" framework, and how intentional awareness transforms your life. Learn more about your ad choices. Visit megaphone.fm/adchoices

    47 phút

  2. 4 NGÀY TRƯỚC

    160: From Construction Worker to $2.6 Billion Entrepreneur: Justin Prince on Living with Purpose

    In this powerful episode of The Purpose Effect, Alesha sits down with global entrepreneur and founder of Make Wellness, Justin Prince, to talk about what it truly means to live an intentional life. Justin shares his remarkable journey — from a broken home and no college education to building multimillion-dollar businesses generating over $2.6 billion in revenue. He breaks down his "What, Why, and How" framework for achieving your goals, shares the Iron Cowboy's inspiring story about the power of having a "bag full of whys," and introduces the Rule of 33 — a game-changing approach to surrounding yourself with the right people. Whether you're just starting out or feeling stuck, Justin's word of advice — until — will challenge you to keep going no matter what. If you're ready to stop floating and start living on purpose, this episode is for you. Learn more about your ad choices. Visit megaphone.fm/adchoices

    29 phút

  3. 10 THG 4

    159: Resilience in Real Life: Gratitude, Grace, and Growing Through the Hard Stuff

    In this episode of The Purpose Effect, Alesha and David get real about what resilience actually looks like in the messy, unpredictable moments of everyday life. David shares how he was able to walk into a personal crisis situation with calm and intention — a direct result of the growth work he's been putting in. Together, they dig into the power of gratitude, the difference between reacting and acting with intention, and how small daily steps (even just half a percent better) compound into lasting transformation. They also touch on the exciting things coming soon to The Purpose Effect community, including a new website, merch, and more. If you've ever wondered how faith, perspective, and practice can change the way you handle life's hardest moments, this episode is for you. Learn more about your ad choices. Visit megaphone.fm/adchoices

    43 phút

  4. 10 THG 4

    158: Resilience by practice and repetition

    Resilience—rooted in faith, practiced repeatedly across spiritual, emotional, and physical life—enables personal growth and helps transform relationships and community. Key points: Podcast mission: help listeners live with purpose, clarity, and action; hosts model ongoing spiritual, emotional, physical growth. Resilience defined as the ability to bounce back; practiced like muscle memory through repetition. Spiritual resilience = faith: returning to God’s Word, prayer, trusting God when plans fail or crises hit. Emotional resilience: managing panic and strong feelings by pausing, breathing, praying, and choosing calm responses; presence and communication matter more than immediate fixes. Physical resilience: maintaining fitness, following medical guidance after injury (example: ruptured Achilles), balanced habits to recover and keep living fully. Practice and repetition across all three areas increase speed and strength of recovery. Toxic cycles (in relationships or communities) can be reversed by building each other up instead of tearing down. Social commentary: current culture’s divisiveness undermines collective wellbeing; change begins with individual growth. Practical actions: daily prayer/reflection, emotional nourishment and regulation, physical self-care, presence with loved ones. Call to action: apply these practices, model change, and engage with the podcast (like/follow/share). Learn more about your ad choices. Visit megaphone.fm/adchoices

    34 phút

  5. 6 THG 4

    157: Building Resilience Through Grief: Shaina Hargens on Anchoring Amidst Life's Storms

    In this powerful episode of The Purpose Effect, host Alesha sits down with coach and speaker Shaina Hargens to discuss how true resilience isn't discovered—it's built on purpose. After experiencing the devastating loss of her full-term stillborn son, Shaina discovered that the foundation of connections and relationships she had unknowingly built became her anchor through unimaginable grief. Shaina shares her journey from sales professional to resilience coach, revealing how gratitude became her path forward and how she now helps other women build their own internal anchors through her Anchoring Amidst framework. This conversation explores the power of intentional connection, the choice to find gratitude in darkness, and practical ways to create space for God's movement in your life. Whether you're navigating your own season of hardship or simply seeking to live with more purpose and clarity, Shaina's story will remind you that resilience is something you can actively cultivate—one brick at a time. Key Topics: Building resilience before you know you'll need it Finding gratitude in the midst of grief The power of intentional connections Creating open space in your schedule for growth Moving from burnout to sustainable rhythm Learn more about your ad choices. Visit megaphone.fm/adchoices

    27 phút

  6. 3 THG 4

    156: Fear vs. Anxiety: Understanding the Difference and Taking Back Control

    In this episode, Alesha and David get honest about one of the most misunderstood struggles of our time — anxiety. They break down the key difference between fear (a healthy, fact-based response) and anxiety (irrational worry about things that haven't happened), and share personal stories about their own battles with anxiety and depression. From parking lot panic to phone call paralysis, they get real about how anxiety shows up in everyday life — and more importantly, how to work through it. They explore practical tools like breathwork, positive self-talk, controlling your thoughts, and building a strong spiritual foundation to help you stop spiraling and start living with confidence. If you've ever felt paralyzed by irrational fear, this episode is for you. Learn more about your ad choices. Visit megaphone.fm/adchoices

    44 phút

  7. 1 THG 4

    155: The Effect of Purpose on anxiety

    David hosted The Purpose Effect podcast, discussing how embracing spirituality and personal growth can help manage anxiety. He shared his personal experience of learning to cast anxieties on God while still using practical management tools like exercise and outdoor activities. David emphasized treating the brain as a tool that needs care and maintenance, similar to physical tools, and stressed the importance of continuous self-improvement regardless of one's current level of success. He concluded by encouraging listeners to accept grace and peace from God, reminding them of their value as God's perfect creation, and inviting them to subscribe and share the podcast with others. Learn more about your ad choices. Visit megaphone.fm/adchoices

    34 phút

  8. 30 THG 3

    154: The Purpose Effect Podcast with Kelly Resendez: From Achievement to Awakening - Building a Life of Intentional Abundance

    In this powerful episode, host Alesha welcomes Kelly Resendez, a transformational business strategist, President of Minerva (a women's telehealth company), former executive at Good Leap, and author of Big Voices. Kelly shares her journey from being a stressed-out overachiever to living a spirit-led life of purpose and abundance. Key topics include: The awakening that shifted Kelly from external achievement to inner fulfillment How to retrain your brain like upgrading technology - treating it as a tool rather than your identity The power plant vs. gas tank mindset shift for sustainable energy Why women in their power can restore peace and harmony in the world Practical steps for embodying abundance through conscious language, intentional relationships, and aligned action The importance of healing childhood programming and setting boundaries Revolutionary insights on women's health, hormone balance, and breaking free from broken systems How to raise children through conscious parenting and embodiment rather than hovering God-sized goals and following divine direction in business and life Kelly also previews her upcoming books, including "The Frequency of Abundance" (with a foreword by John Maxwell) and a women's health guide co-authored with Dr. Betty. This conversation is packed with life-changing concepts about living intentionally, choosing your mindset, and walking out your God-given purpose. Whether you're feeling stuck, exhausted, or ready for your next level, Kelly's wisdom will inspire you to step into your power and create the abundant life you were designed for. Resources mentioned: kellyresendez.com gethormones.now.com Big Voices book and journal Learn more about your ad choices. Visit megaphone.fm/adchoices

    45 phút
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Giới Thiệu

You were created for a purpose—discover how to live it with intention. Hosted by Alesha Limbo and David Rosenfeldt, The Purpose Effect dives into identity, faith, awareness, healing, and the daily disciplines that unlock a purpose-driven life. These conversations help you understand your calling—and confidently walk it out.

Thông Tin

  • Nhà sáng tạo
    Alesha Limbo
  • Năm hoạt động
    2025 - 2026
  • Tập
    62
  • Bản quyền
    ©2025 Alesha Limbo
  • Trang web chương trình
    The Purpose Effect