66 episodes

Helping men become better men. So they can have stronger bonds and change their mindset with their teenage sons. Through the show, men better understand themselves. Address and develop strategies to overcome the mindsets that hold them back.

The Relaxed Mal‪e‬ Bryan Goodwin

    • Self-Improvement
    • 5.0 • 2 Ratings

Helping men become better men. So they can have stronger bonds and change their mindset with their teenage sons. Through the show, men better understand themselves. Address and develop strategies to overcome the mindsets that hold them back.

    Using Affirmations Correctly

    Using Affirmations Correctly

    You may see affirmations as a joke or you may use them every day. The reason they work at all is that you believe them. Here is why they work and how to use your affirmations correctly

    • 28 min
    What Can You Control

    What Can You Control

    What is the number way to create suffering in your life? Try to control things that are out of your control.

    • 37 min
    Are You An Attractive Person to Others?

    Are You An Attractive Person to Others?

    You may look good physically but if you have these attributes or personalities, you may not be as attractive as you thought

    • 41 min
    Are You a Problem Magnet?

    Are You a Problem Magnet?

    There are people who seem to have trouble follow them. Why is that?

    • 27 min
    The Recipe for Happiness

    The Recipe for Happiness

    Question of the Week by The Brotherhood Of Men I have low self-esteem, short height, no talent, no skills, average intelligence, and bad social skills. What do I do?
    How can you find happiness? Many people seem to think that they cant be happy. That is probably true. The reason they can't find a way to be happy is that they don't know the recipe for happiness.
    The Recipe Now, this isn't my recipe, and I didn't get it from my grandmother or anything. I am not really sure who I got this from but I believe I heard this from Ryan Michler of Order of Man. Yet the recipe is sound. Because you get out of life what you put into it.
    1 Part Discipline Yeah, this is the hard part. You have to learn to hold off the short term success for the reward of being disciplined. Many times we want to reach for the cookie on the counter instead of going for the lower weight. Discipline is not always comfortable. Yet if you accept the discipline you will find that the discomfort isn't that bad.
    Holding off the short term reward for your long term gain will offer so many better skills for your life.
    So Why Discipline? Because in real life order is needed. Look at those people who are actually lacking discipline or just want to live life on a whim. You see they really don't get anywhere. Having discipline is like the rudder in your life. You are willing to do what is needed to get to your goals.
    IF you are just floating along the river of life without a rudder you may get to where you are wanting but those chances are very very unlikely.
    1 Part Purpose You have to have a drive. Having a purpose in doing something is the gas in your tank. You need to know why you are going after that particular goal. You need to see what that goal is and have a clear picture of what it will look like when you get there.
    Find your purpose and remind yourself daily on your why.
    2 Parts Gratitude This is the leavening agent for your life. Gratitude is what sets your mindset to the growth and Abundant mindsets. You are willing to try because you see that even when you fail you are learning. Your attitude is more positive and your life is no as hard. You can endure the discomfort of the discipline. When you have gratitude.

    • 28 min
    Powerful Questions to Ask Yourself

    Powerful Questions to Ask Yourself

    Main Topic How can you tap into the power of your mind? The answer is the question. How many times have you asked yourself useless questions? Like why am I fat? or Can I make a dumber question? The reason those are useless is that they go against what you are wanting to be answered.
    The great computer Your mind is a great computer and if you ask it a question it will find the answer to that question you ask. So, if you do ask why are so dumb it will find all the reasons you have a low IQ. If you ask why you are fat it will give you all those reasons and that will reinforce your overweight problem.
    Ask Powerful Question What does this make possible? Why is this problem so excellent? What is the next step I can take? What am I grateful for? What Am I going to get accomplished tomorrow?

    • 20 min

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