The Rest is Rest | Sounds for Sleep & Focus.

Pete Ingo
  • 4.7 (3)
  • MENTAL HEALTH
  • UPDATED BIWEEKLY
The Rest is Rest | Sounds for Sleep & Focus.

Discover our carefully curated collection of handcrafted soundscapes and white noise, designed for deep sleep, focus, and relaxation. Each episode brings you closer to nature’s purest sounds—from untouched forests to distant shorelines. No AI-generated soundscapes. No stock FX on a loop. Just real, authentic recordings. 🔹 2.5M+ downloads worldwide 🔹 100+ handcrafted soundscapes 🔹 New episodes twice weekly Let nature’s purest sounds guide you to rest. Subscribe now Hosted on Acast. See acast.com/privacy for more information.

  1. ASMR Rain in Rome | Secret Courtyard Ambience

    1 DAY AGO

    ASMR Rain in Rome | Secret Courtyard Ambience

    Find shelter in a hidden courtyard just off Via del Corso, where rain taps against a weathered canopy. Beyond the stone walls, the eternal city hums—its distant sounds softened by falling water. This peaceful retreat strikes a perfect balance: close enough to feel Rome’s pulse, yet secluded enough for deep rest and focus. Let the gentle rhythm of the rain and city echoes lull you into relaxation or quiet contemplation. Hosted on Acast. See acast.com/privacy for more information.

    2h 1m
  2. Deep Ocean Blue | Into the Great Beyond

    5 DAYS AGO

    Deep Ocean Blue | Into the Great Beyond

    Beneath Kefalonia’s waves, surface sounds dissolve into something more primal. The ocean’s mass hums with its own deep frequency, a vast presence pressing in from all sides. Rising bubbles carve through thick silence, momentary signals in the deep. This is the roaring expanse of water, surrounding all that ventures below—the sound of being immersed in infinite blue. Let this powerful underwater world fill your mind, bringing pure, uncluttered focus. Apple Podcasts | 8-Hour Exclusive Episodes, Ad-FreePatreon | Unlock 8-Hour VersionsShop | Stream or Download in HQYouTube | More Sleep SoundsKo-fi | Support the Podcast Hosted on Acast. See acast.com/privacy for more information.

    2h 1m
  3. Soft Pink Noise | Gentle ASMR Rain for Sleep Focus

    JAN 29

    Soft Pink Noise | Gentle ASMR Rain for Sleep Focus

    The balanced warmth of pink noise blending with soft ASMR rainfall. Like a quieter cousin to white noise, these gentler frequencies create a peaceful sanctuary for mind and body. Let these soothing tones guide you toward deep focus or restful dreams, each sound perfectly balanced to ease away daily distractions. Apple Podcasts | 8-Hour Exclusive Episodes, Ad-FreePatreon | Unlock 8-Hour VersionsShop | Stream or Download in HQYouTube | More Sleep SoundsKo-fi | Support the Podcast Hosted on Acast. See acast.com/privacy for more information.

    2h 5m
  4. Lost Highway In Dreams | Asleep on the Backseat Ambience for Sleep Focus

    JAN 22

    Lost Highway In Dreams | Asleep on the Backseat Ambience for Sleep Focus

    Somewhere between sleeping and waking, a car glides through an endless night. Blue light streams past darkened windows while the steady hum of motion creates its own hypnotic rhythm. Let the soft glow of dashboard lights and the gentle sway of travel ease you into a peaceful state. This ambient soundscape is perfect for deep sleep, focused study, or quiet relaxation. Drift into that strange, serene space where reality blurs into dreams. Apple Podcasts | 8-Hour Exclusive Episodes, Ad-FreePatreon | Unlock 8-Hour VersionsShop | Stream or Download in HQYouTube | More Sleep SoundsKo-fi | Support the Podcast Hosted on Acast. See acast.com/privacy for more information.

    2h 8m
  5. Rain & Distant Thunder | Transient Beauty

    JAN 19

    Rain & Distant Thunder | Transient Beauty

    Rain falls gently, with distant thunder rolling through the night, evoking the Japanese concept of "Mono no Aware"—an appreciation for the beauty in impermanence. Each raindrop, each rumble, is unique, passing as quickly as it arrives. These sounds offer a quiet space for reflection, a reminder of how even storms carry their own kind of grace. Let this fleeting symphony of nature guide you into calm dreams or a moment of stillness. All storms, like all things, eventually pass. Apple Podcasts | 8-Hour Exclusive Episodes, Ad-FreePatreon | Unlock 8-Hour VersionsShop | Stream or Download in HQYouTube | More Sleep SoundsKo-fi | Support the Podcast Hosted on Acast. See acast.com/privacy for more information.

    2h 1m
  6. The Windswept Irish Beach | Sheltered by Marram Grass

    JAN 15

    The Windswept Irish Beach | Sheltered by Marram Grass

    Find sanctuary in the dunes of Banna Strand, where Marram Grass whispers secrets to the Atlantic wind. Sheltered among these ancient guardians of the sand, listen as distant waves merge with the gentle sway of sturdy blades. Perfect for deep focus or peaceful sleep, let Ireland's wild coast offer you its timeless rhythm, a natural balance of motion and calm. Apple Podcasts | 8-Hour Exclusive Episodes, Ad-FreePatreon | Unlock 8-Hour VersionsShop | Stream or Download in HQYouTube | More Sleep SoundsKo-fi | Support the Podcast Hosted on Acast. See acast.com/privacy for more information.

    2h 1m
  7. Crackling Fireplace at the Remote Scottish Castle | Rain & Storm Sleep Focus Sounds

    JAN 12

    Crackling Fireplace at the Remote Scottish Castle | Rain & Storm Sleep Focus Sounds

    Find solace at Amhuinnsuidhe Castle on the rugged Isle of Harris, where the warmth of a crackling fireplace contrasts with the sound of rain lashing against the windows and high winds howling outside. This atmospheric soundscape captures the essence of a cozy Highland retreat amidst a storm, perfect for deep sleep, relaxation, or focused study. Let the wild beauty of the storm outside and the comforting glow inside transport you to this secluded Scottish haven Apple Podcasts | 8-Hour Exclusive Episodes, Ad-FreePatreon | Unlock 8-Hour VersionsShop | Stream or Download in HQYouTube | More Sleep SoundsKo-fi | Support the Podcast Hosted on Acast. See acast.com/privacy for more information.

    2 hr
  8. Lazy Afternoon by Lake Como

    JAN 8

    Lazy Afternoon by Lake Como

    A river meanders through lush green hills toward Lake Como, where time slows under the warmth of the afternoon sun. The steady flow of water blends with the soft calls of birds from distant trees, creating a tranquil soundscape. Let this peaceful corner of Italy guide you to gentle rest, focused study, or quiet contemplation. Apple Podcasts | 8-Hour Exclusive Episodes, Ad-FreePatreon | Unlock 8-Hour VersionsShop | Stream or Download in HQYouTube | More Sleep SoundsKo-fi | Support the Podcast Hosted on Acast. See acast.com/privacy for more information.

    2h 4m
See All (142)

Ratings & Reviews

4.7
out of 5
3 Ratings

About

Discover our carefully curated collection of handcrafted soundscapes and white noise, designed for deep sleep, focus, and relaxation. Each episode brings you closer to nature’s purest sounds—from untouched forests to distant shorelines. No AI-generated soundscapes. No stock FX on a loop. Just real, authentic recordings. 🔹 2.5M+ downloads worldwide 🔹 100+ handcrafted soundscapes 🔹 New episodes twice weekly Let nature’s purest sounds guide you to rest. Subscribe now Hosted on Acast. See acast.com/privacy for more information.

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