The Rough Draft

Anthony Alvarado
  • 5,0 (2)
  • Saúde mental

The Rough Draft with Anthony Alvarado is a weekly peek into a writer’s notebook—short, curious explorations of the mind, the self, and the strange ways we navigate being human. Part psychology, part creative riff, part field guide to being human—always brief, always a little unexpected.

  1. 15 de jul.

    News of the Woo 2

    Another collection of strange and interesting discoveries: how messages spread through the grapvine in the jungle canopy, tiny robots made of flesh, are whales self-aware . . . is everything? Find out!

  2. 1 de jul.

    Episode 29 - News of the Woo

    I got tired of reading news that bummed me out— this segment is called news of the woo its a dozen hand picked news items about stuff like psychedelics, Cavemen, ancient crystals, hypnotism and mediation. Far out!

  3. 17 de jun.

    Episode 28 - Hypnogogia

    How Salvador Dali and other creative thinkers tapped into using hypnogogic imagery for inspiration.

  4. 2 de jun.

    Episode 27, Lean into what you want more of

    It's easier to lean into what you want more of than it is to lean away from what you don't want. Some thoughts on how to make the most of this principle to have a good summer, and life.

  5. 20 de mai.

    Episode 26 - In Praise of Boredom

    By request, some thoughts on the lost art of letting yourself get a little bit bored.

  6. 13 de mai.

    Episode 25 - The Future is Human

    What the age of A.I. can teach us about the value of being human.

  7. 28 de abr.

    Episode 24, The Art of faking it til ya make it

    In Daoism there is the idea of Wu Wei, of getting things done the right way, by not stressing, by not trying too hard, but just being natural and at ease. It's about slowing down and getting things done with minimal effort. Wu Wei does not mean doing nothing, it means taking things lightly, and easily, and playing loose.

  8. 22 de abr.

    Raw Dog Reality

    I've been thinking a lot lately about how to be more present, more in touch with and within my own physical body. Embodied. It sounds a little bit weird because it's not an idea you hear people talk about very much. Except for maybe athletes and yoga practitioners. It's a really valuable thing to cultivate. And that has been getting more true with each passing year.

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Sobre

The Rough Draft with Anthony Alvarado is a weekly peek into a writer’s notebook—short, curious explorations of the mind, the self, and the strange ways we navigate being human. Part psychology, part creative riff, part field guide to being human—always brief, always a little unexpected.

Informações

  • Criado por
    Anthony Alvarado
  • Anos de atividade
    2025 - 2026
  • Episódios
    31
  • Classificação
    Livre
  • Copyright
    © 2026 The Rough Draft
  • Site do podcast
    The Rough Draft