64 episodes
The Run Wave @str8Kim
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- Sports
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5.0 • 34 Ratings
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The Run Wave podcast features in-person weekly interviews with a variety of runners, about topics that affect the run community. We'll have lots of laughs, address the topics the we only talk about in our group texts, you'll maybe hear a few bad words here and there, but this will be an overall positive and welcoming environment for all things running! Follow this wave that we ❤️ called running!
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Boston Marathon Guide 2023...Stuff That You Need To Know!
On this episode of The Run Wave Podcast, Kim is giving you her 2023 Boston Marathon Guide. Learn tips and tricks about the Boston Marathon weekend of events to help you have a memorable experience. Get recommendations on where to stay, how to get around the city, what do find at the Expo, what events you should attend, what gear is worth purchasing, and more.
Support the showShop The Run Wave Merch
http://therunwave.com/shop
Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave -
Tokyo Marathon Recap, 6 Star Status Secured
On this episode of The Run Wave Podcast, Kim is re-capping her Tokyo Marathon experience. Learn about the entry process, a breakdown of what this type of trip cost, the race, the expo, eating soul food in Tokyo and more!
Support the showShop The Run Wave Merch
http://therunwave.com/shop
Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave -
Runtrepreneur Series: Scent The Tone by Angel Risher
We are celebrating Black History Month by highlighting runners that are also entrepreneurs. First up is Angel Risher of Scent The Tone. Angel is a Los Angeles based runner, who started her candle making company in 2020. Scent The Tone produces hand poured, soy wax candles, room sprays, and oils.
Angel is currently training for her 10th marathon, and will be participating in the invite only The Speed Project with her crew Keep It Run Hundred. You can read about Angels journey in this months issue of Mid Strike Magazine.
Connect with Angel:
http://instagram.com/26.2angel
http://instagram.com/scentthetone
Purchase products: http://scentthetone.com
Support the showShop The Run Wave Merch
http://therunwave.com/shop
Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave -
Ultra Marathoning, Raw Vegan Runner with Lionel Adams
On this episode of The Run Wave Podcast, Kim is chatting about Lionel Adams, Director at Large of the RCAA. Lionel is an ultra marathoner, raw vegan, and has just celebrated 4yrs of sobriety. We talk all things running including gear, what it's like to be a black runner in Charleston South Carolina, his love of running ultra marathons, and his position as Director At Large of the RRCA.
Connect with Lionel:
http://instagtam.com/la_runs_vegan
https://www.strava.com/athletes/15286287
Support the showShop The Run Wave Merch
http://therunwave.com/shop
Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave -
The London Marathon Recap
On this episode of The Run Wave Podcast, Kim is chatting about The London Marathon 2022. How to get in via charity, hanging out with the black running group Meet Me At The London, shaking out with Mid Strike Magazine & Keep It Moving productions, The vibes at Prince of Peckham, expo shenanigans, after parties, post marathon relaxation and more!
Support the showShop The Run Wave Merch
http://therunwave.com/shop
Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave -
Age Ain't Nothing But A Number with McKenley Mason
On this episode of The Run Wave Podcast, Kim is chatting with Husband, Father, Marathoner, Ironman, nearly 7 Continent finisher, nearly 6 star finisher, and doing it all at 64 years of age, McKenley Mason. Mac shows us how you can live this endurance fitness life without age being a factor.
McKenley is retired military, and still works for the government. He is on a quest to run a marathon on every continent with only Asia & Australia left. He will be wrapping up his 6-star journey in Tokyo in 2023, and he has so much more to accomplish in the endurance world.
Support the showShop The Run Wave Merch
http://therunwave.com/shop
Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
Customer Reviews
Awesome Podcast!
I’m new to running & your podcast. Started June 14, 2020 at just a mile a day so I’m very fresh. I enjoy listening to your podcast & actually hearing and seeing people who look like me enjoy the sport as well.
Enjoy a fresh mew perspective
I’ve enjoyed most of the episodes now. Just listened to the guys from Detroit and Run313. I’m from the west side of Michigan and enjoyed hearing the locals and there success . I come from a company who is diving deeply into I&D and I need to educate myself more on culture and different views. Thanks
Issa vibe!
This podcast needs to be in your rotation!!! Kim talks all things running, has great guest features and keeps us informed on what is going on in our run community.