67 episodes
The Run Wave @str8Kim
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- Sports
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4.9 • 35 Ratings
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The Run Wave podcast features in-person weekly interviews with a variety of runners, about topics that affect the run community. We'll have lots of laughs, address the topics the we only talk about in our group texts, you'll maybe hear a few bad words here and there, but this will be an overall positive and welcoming environment for all things running! Follow this wave that we ❤️ called running!
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NYC Marathon Guide 2023…Stuff That You Need To Know!
On this episode of The Run Wave Podcast, Kim is giving you all of her tips and tricks to have a successful 2023 NYC Marathon Weekend. From Shakeout runs, routes to the start line, bag check suggestions, after parties, and more!
Connect with show:
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http://instagram.com/therunwave
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http://facebook.com/therunwave -
Erica Saunders | Surviving and Thriving
On this episode of The Run Wave Podcast, get to know Erica Saunders, an Abbott Six Star Finisher, and 6 year survivor of Breast Cancer. Erica talks about her running journey from Hypertension to 6 stars, and how she self diagnosed and saved her life.
Follow Erica:
http://instagram.com/iam_erica_nicole
Connect with show:
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http://instagram.com/therunwave
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http://facebook.com/therunwave -
Kim KRod Rodrigues | Live in Grace, Live in Peace
On this episode of The Run Wave Podcast, get to know Kim KRod Rodriguez. The fashion forward, NYC based runner who has been a staple in the New York Running Community. Kim talks her history with running, and the battle of a lifetime that she currently faces.
In honor of Breast Cancer Awareness Month, this episode is dedicated to all of the strong women...and men, who fight this disease on a daily basis. We are with you.
Be sure to check out Kim on the cover of this month's Mid Strike Magazine. https://midstrikemagazine.com/kim-krod-rodrigues/
Use code "TheRunWave" to save on your subscription.
Connect with show:
http://therunwave.com
http://instagram.com/therunwave
http://x.com/therunwave
http://facebook.com/therunwave -
Boston Marathon Guide 2023...Stuff That You Need To Know!
On this episode of The Run Wave Podcast, Kim is giving you her 2023 Boston Marathon Guide. Learn tips and tricks about the Boston Marathon weekend of events to help you have a memorable experience. Get recommendations on where to stay, how to get around the city, what do find at the Expo, what events you should attend, what gear is worth purchasing, and more.
Support the showShop The Run Wave Merch
http://therunwave.com/shop
Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
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Tokyo Marathon Recap, 6 Star Status Secured
On this episode of The Run Wave Podcast, Kim is re-capping her Tokyo Marathon experience. Learn about the entry process, a breakdown of what this type of trip cost, the race, the expo, eating soul food in Tokyo and more!
Support the showShop The Run Wave Merch
http://therunwave.com/shop
Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave -
Runtrepreneur Series: Scent The Tone by Angel Risher
We are celebrating Black History Month by highlighting runners that are also entrepreneurs. First up is Angel Risher of Scent The Tone. Angel is a Los Angeles based runner, who started her candle making company in 2020. Scent The Tone produces hand poured, soy wax candles, room sprays, and oils.
Angel is currently training for her 10th marathon, and will be participating in the invite only The Speed Project with her crew Keep It Run Hundred. You can read about Angels journey in this months issue of Mid Strike Magazine.
Connect with Angel:
http://instagram.com/26.2angel
http://instagram.com/scentthetone
Purchase products: http://scentthetone.com
Support the showShop The Run Wave Merch
http://therunwave.com/shop
Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
Customer Reviews
Awesome Podcast!
I’m new to running & your podcast. Started June 14, 2020 at just a mile a day so I’m very fresh. I enjoy listening to your podcast & actually hearing and seeing people who look like me enjoy the sport as well.
1st time listener
I’m running the Tokyo Marathon in 2024 and listening to all the pods on the marathon to get a heads up on what to expect. That episode was my first listen and will be my last. The host provided way too many unnecessary details like the exact cost of her hotel rooms down to the cents, yet couldn’t differentiate between the 2 airports or provide feedback?? What she could talk endlessly about was complaint after complaint about all the lines she waited in (hello, it’s a major marathon plus a pandemic) and why she didn’t get a free race shirt. Tbh I couldn’t even listen to the full episode because her negativity was a turnoff and I didn’t hear any helpful information after 30 min. of listening to her ignorance.
Enjoy a fresh mew perspective
I’ve enjoyed most of the episodes now. Just listened to the guys from Detroit and Run313. I’m from the west side of Michigan and enjoyed hearing the locals and there success . I come from a company who is diving deeply into I&D and I need to educate myself more on culture and different views. Thanks