All Things Sensory by Harkla

Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L

Rachel Harrington and Jessica Hill, are two passionate Certified Occupational Therapy Assistants who answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life. Great for those who work with children with sensory processing disorder, special needs, autism, and ADHD. This podcast is brought to you by Harkla. At Harkla, our goal is to help those with special needs live happy and healthy lives.

  1. 4D AGO

    #393 - Is Crawling Really That Important? Yes - Here’s Why!

    “I didn’t crawl and I’m fine.” We hear this all the time - from parents, grandparents, and even professionals. And while it can be true, there’s a lot more nuance to the conversation. In this episode, you’ll learn: Why crawling plays such a critical role in development How crawling supports strength, coordination, vision, and primitive reflex integration Why skipping crawling may not seem like a problem early on, but can impact coordination, learning, and regulation later Simple ways to encourage crawling in babies, kids, and even adults How to respond (kindly and confidently) when someone says, “I didn’t crawl and I’m fine” Thanks for listening 🩷 If this episode made you think differently about crawling, share it with someone who says they’re “fine” without it. LINKS We’d love to answer your questions on the podcast! Fill out this form - ⁠https://harkla.typeform.com/to/ItWxQNP3⁠  Why Crawling Is Essential for Babies, Kids & Adults? Infant Development & OT Strategies https://www.youtube.com/watch?v=pKcDD9FtVIY  Crawling for Brain Development https://sensationalbrain.com/product/crawling-brain-development-curriculum/  All Things Sensory Podcast Instagram  https://www.instagram.com/allthingssensorypodcast/  Harkla Website  https://harkla.co/  Harkla YouTube ​​https://www.youtube.com/c/HarklaFamily  Harkla Instagram https://www.instagram.com/harkla_family/  Harkla Digital Courses https://harkla.co/collections/courses

    19 min

  2. 12/24/2025

    #392 - Unlocking the Nervous System: Vision, Balance, and Breathing with Taylor Kruse

    This week, we’re joined by Taylor Kruse, movement coach, educator, and founder of Kruse Elite, who specializes in applied neurology and the nervous system. Taylor works with adults to help them move, feel, and function better but his insights are just as relevant for kids and therapists, too. In this episode, you’ll learn: What “applied neurology” means and how it connects to movement and pain Why visual and vestibular systems are key to body awareness and regulation How the brainstem, eyes, and tongue all work together for posture and balance The impact of mouth breathing and poor CO₂ tolerance on the nervous system Practical drills for vision, vestibular activation, and improved breathing Thanks for listening 🩷 Try one of Taylor’s breathing or visual drills and let us know how it goes! LINKS We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 Taylor’s Website https://www.kruseelite.com/ Follow Taylor on Instagram  https://www.instagram.com/kruseelite  All Things Sensory Podcast Instagram  https://www.instagram.com/allthingssensorypodcast/  Harkla Website  https://harkla.co/  Harkla YouTube ​​https://www.youtube.com/c/HarklaFamily  Harkla Instagram https://www.instagram.com/harkla_family/  Harkla Digital Courses https://harkla.co/collections/courses

    1h 2m

  3. 12/17/2025

    #391 - How to Use Vestibular Input Without Overloading the Sensory System

    Swinging, spinning, and jumping can be incredible tools for regulation but they can also lead to overstimulation if we’re not careful. In this episode, we’re breaking down how to safely use vestibular input (aka movement) to support sensory regulation without causing meltdowns or motion sickness. In this episode, you’ll learn: What the vestibular system is and why it’s so important The difference between seekers, avoiders, and under-responders Signs of vestibular overload and what to look for How to safely build up tolerance to spinning, swinging, and movement Tips for balancing vestibular input with proprioception for regulation Thanks for listening 🩷 Share this episode with a parent or therapist who wants to better understand movement and regulation! LINKS We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3  All Things Sensory Podcast Instagram  https://www.instagram.com/allthingssensorypodcast/  Harkla Website  https://harkla.co/  Harkla YouTube ​​https://www.youtube.com/c/HarklaFamily  Harkla Instagram https://www.instagram.com/harkla_family/  Harkla Digital Courses https://harkla.co/collections/courses  What is Vestibular Input? (Blog Post)  https://harkla.co/blogs/special-needs/vestibular-input?_pos=4&_sid=58b88ae0e&_ss=r  What is the Vestibular System? (Podcast) https://harkla.co/blogs/podcast/21-vestibular-system?_pos=1&_sid=58b88ae0e&_ss=r  Sensory Dice  https://harkla.co/collections/focus/products/sensory-activity-foam-dice  Sensory Sticks  https://harkla.co/collections/focus/products/sensory-activity-sticks  Sensory Cards https://harkla.co/collections/focus/products/sensory-activity-cards  Research Articles: Vestibular Input in Children  https://www.mdpi.com/2227-9067/11/1/2 Vestibular Activity and Development in Children  https://www.frontiersin.org/journals/integrative-neuroscience/articles/10.3389/fnint.2013.00092/full Vestibular Dysfunction in Children  https://vestibular.org/article/diagnosis-treatment/types-of-vestibular-disorders/pediatric-vestibular-disorders/part-i-vestibular-dysfunction-children/  Epidemiology of Vestibular Impairments https://pmc.ncbi.nlm.nih.gov/articles/PMC6054584/ Assessment of Vestibular Function in the Pediatric Population  https://www.audiology.org/practice-guideline/american-academy-of-audiology-clinical-consensus-statement-assessment-of-vestibular-function-in-the-pediatric-population/ Effectiveness of Vestibular and Proprioceptive Exercises in Reducing Hyperactivity in Children with Autism https://www.sciencedirect.com/science/article/abs/pii/S305065652500015X#:~:text=Vestibular%20and%20proprioceptive%20training%20significantly,significant%20changes%20in%20vestibular%20function.  Association of Sensory Processing and Behavioral Challenges in Children  https://research.aota.org/ajot/article-abstract/78/Supplement_2/7811500008p1/25267/Association-of-Sensory-Processing-amp-Behavioral?redirectedFrom=fulltext

    29 min

  4. 12/10/2025

    #390 - Using Visual Supports for Sensory Regulation

    Visual supports can be a game-changer for kids at home, in the classroom, and in therapy. From calendars and visual timers to emotion charts and AAC devices, these tools provide structure, reduce anxiety, and build independence. In this episode, we cover: The different types of visual supports and schedules you can use How visuals help with transitions, routines, and emotional regulation Creative ways to use timers, checklists, and visual cues in daily life Why consistency and modeling matter when introducing visuals Our favorite programs and tools for teaching kids about emotions and self-regulation Thanks for listening 🩷 Share this with another parent or therapist who could use more tools for smoother transitions and calmer routines! LINKS We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3  All Things Sensory Podcast Instagram  https://www.instagram.com/allthingssensorypodcast/  Harkla Website  https://harkla.co/  Harkla YouTube ​​https://www.youtube.com/c/HarklaFamily  Harkla Instagram https://www.instagram.com/harkla_family/  Harkla Digital Courses https://harkla.co/collections/courses  Zones of Regulation https://zonesofregulation.com/  Superflex Curriculum https://www.socialthinking.com/products BrainWorks Program https://sensationalbrain.com/brainworks/ Gifts of Joy Visuals https://shopgiftsofjoy.com/ Solo Boto Toys – Emotional Baggagehttps://solobotoys.com/

    23 min

  5. 12/03/2025

    #389 - Top 5 Mistakes New Pediatric Therapists Make and How to Avoid Them!

    Starting out in pediatrics can feel overwhelming and it’s easy to fall into some common traps. In this episode, we’re sharing the top 5 mistakes new pediatric therapists make (yes, we made them too!) and how to avoid burnout while still giving your clients the best support possible. We cover:  Why staying on top of continuing education is essential The danger of passive treatment sessions How to involve families for better carryover Why a bottom-up approach matters in pediatrics The importance of setting boundaries and self-care Thanks for listening 🩷 If you’re a new grad or new to pediatrics, let us know which tip resonated most with you! LINKS Harkla Holiday Sale! https://harkla.co/pages/holiday-sale All Things Sensory Podcast Instagram ⁠ https://www.instagram.com/allthingssensorypodcast/  ⁠Harkla Website ⁠ https://harkla.co/  ⁠Harkla YouTube⁠ ​​https://www.youtube.com/c/HarklaFamily  ⁠Harkla Instagram⁠ https://www.instagram.com/harkla_family/  ⁠Harkla Digital Courses⁠ https://harkla.co/collections/courses

    22 min

  6. 11/26/2025

    #388 - Top 10 Sensory Gift Ideas for Kids & Adults (Holiday 2025 Guide)

    Holiday shopping doesn’t have to be stressful or overwhelming 🎁 In this episode, we’re sharing our favorite sensory-friendly gift ideas for kids and adults, plus creative experience gifts that go beyond toys. We cover:  Our top 10 sensory-friendly gift ideas for kids. Unique and practical gift ideas for adults. Why experience-based gifts can be so meaningful. Links to products and tools we use and recommend. Thanks for listening 🩷 Tell us what’s on your holiday gift list this year. We’d love to hear your ideas! LINKS Harkla Holiday Sale https://harkla.co/pages/black-friday-cyber-monday We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3  All Things Sensory Podcast Instagram  https://www.instagram.com/allthingssensorypodcast/  Harkla Website  https://harkla.co/  Harkla YouTube ​​https://www.youtube.com/c/HarklaFamily  Harkla Instagram https://www.instagram.com/harkla_family/  Harkla Digital Courses https://harkla.co/collections/courses  Webe Kalm https://amzn.to/41pqZKQ Hoberman Sphere https://tinyurl.com/yjh5ntwk Yogibo bean bag https://tinyurl.com/kt88wj2j Sensory Compression swing https://tinyurl.com/yt4z772y Spot it https://www.spotitgame.com/ Sensory art - clay by number https://tinyurl.com/yxfy356f Glow in the dark basketball https://tinyurl.com/4tr49u3d Rock wall  https://treefrogplay.com/?sca_ref=3949086.UhRyARIVfT Gymnastics bar https://tinyurl.com/23hp8j8p Stapelstein stepping stones https://tinyurl.com/yj5bnkez Vibration plate https://tinyurl.com/5cu4rdz6 Vital neuro https://vitalneuro.com/?dt_id=1422082&utm_campaign=ABT_Creator&utm_medium=affiliate Speks fidgets https://www.getspeks.com/products/speks?variant=31705494323287 Self care for ADHD book https://tinyurl.com/bdhmh8yy App for managing time / to-do list https://thruday.com/ Tracking device for phone, keys, wallet, etc https://tinyurl.com/9cu9a82c Loop ear plugs https://tinyurl.com/4sdj2f6f Liquid sand frame - visual input https://tinyurl.com/54486he5 Grounding mat / EMF blocker blanket https://tinyurl.com/5x9j5j5k https://thecomfyshield.com/?sca_ref=8911243.bJLixhEk6VPYU2rd Air purifier https://tinyurl.com/44jcya4k

    23 min

  7. 11/19/2025

    #387 - Retained Primitive Reflexes: The Overlooked Cause of Struggles in the Classroom

    Teachers and therapists often see students struggling with focus, posture, handwriting, or behavior but the root cause might not be what you think. Retained primitive reflexes can have a huge impact in the classroom. 📚 In this episode, you’ll learn: What primitive reflexes are and why they matter How retained reflexes show up in school settings Simple classroom strategies to support students Why movement breaks and alternative seating make a difference Thanks for tuning in 🩷 If this episode was helpful, share it with a teacher or therapist who could use these strategies! LINKS We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3  All Things Sensory Podcast Instagram  https://www.instagram.com/allthingssensorypodcast/  Harkla Website  https://harkla.co/  Harkla YouTube ​​https://www.youtube.com/c/HarklaFamily  Harkla Instagram https://www.instagram.com/harkla_family/  Harkla Digital Courses https://harkla.co/collections/courses  Pyramid of Learning https://cdn.shopify.com/s/files/1/1380/9417/files/Freebie-_Pyramid_of_Learning.pdf?v=1758648557  Tessa’s Interview https://harkla.co/blogs/podcast/369-unlocking-classroom-success-with-reflex-integration-with-dr-tessa-grigg  Sensory Activity Cards https://harkla.co/collections/focus/products/sensory-activity-cards  Sensory Dice https://harkla.co/collections/focus/products/sensory-activity-foam-dice  Sensory Sticks  https://harkla.co/collections/focus/products/sensory-activity-sticks  Classroom Course  https://harkla.co/products/classroom-sensory-training  Primitive Reflex Coursehttps://harkla.co/products/primitive-reflexes-course

    20 min

  8. 11/12/2025

    #386 - Don’t Force It: How to Support Kids Who Say “No” to Sensory Play

    Is your child refusing sensory play you know would help them? You’re not alone — and it doesn’t always mean they’re being “defiant.” 💡 In this episode, you’ll learn: Why kids say “no” to sensory activities How rapport & co-regulation make a difference When hunger, sleep, or illness affect behavior Simple ways to modify activities so kids succeed Thanks for listening 🩷 We’re so glad you’re here and can’t wait to hang out with you again next week! 🌈 LINKS Black Friday/Cyber Monday Sale https://harkla.co/pages/black-friday-cyber-monday We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3  All Things Sensory Podcast Instagram  https://www.instagram.com/allthingssensorypodcast/  Harkla Website  https://harkla.co/  Harkla YouTube https://www.youtube.com/c/HarklaFamily  Harkla Instagram https://www.instagram.com/harkla_family/  Harkla Digital Courses https://harkla.co/collections/courses  Sensory Diet Digital Course https://harkla.co/products/sensory-diet-course

    20 min
See All (402)

4.8
out of 5
433 Ratings

About

Rachel Harrington and Jessica Hill, are two passionate Certified Occupational Therapy Assistants who answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life. Great for those who work with children with sensory processing disorder, special needs, autism, and ADHD. This podcast is brought to you by Harkla. At Harkla, our goal is to help those with special needs live happy and healthy lives.

Information

  • Creator
    Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L
  • Years Active
    2018 - 2025
  • Episodes
    402
  • Rating
    Clean
  • Copyright
    © Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L
  • Show Website
    All Things Sensory by Harkla

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